PODCAST · education
Easy Monday Motivation
by Eric Williams, Christopher Thompson and Joni Easterling
Bringing the motivation to you every Monday to help get you through the week. E, CT and Joni dropping gems and lifting you up, making sure you never forget that "Everyday is Friday"
Episodes
-
EMM Ep. 77 - Hero's & Villains
EMM Family! WE ARE BACK and we've miss you all so much. Today we kick off Season 5, that's right Season 5 of Easy Monday Motivation we and electrifying conversation about Hero's vs Villains. What the differences are and the roles they play. Things will run a little differently this season, so…
more -
EMM Ep. 76 - "Invisible Barriers: How to Know when you are running into them!"
EMM Fam! Join us tonight for Easy Monday Motivation as we discuss Invisible Barriers. We'll examine its meaning, give examples of what they look like in different spaces and offer strategies for navigating them and bringingthem down. We will be joined today by our special guest Michael Adams who...
-
EMM Ep. 75 - "Who lit the Gas"
EMM Fam! Join us tonight for Easy Monday Motivation as we discuss gaslighting. We'll examine its meaning and offer strategies for coping, with special guest Erica Roberts joining the conversation. This is a conversation you won't want to miss! #season4 #EMM #podcast #wellness #Trust #truth...
-
EMM Ep. 74 - "Mothers Are"
Happy Monday EMM Fam! Though it's a day late, Happy Mothers Day to all the mothers out there. Today we are talking Mothers. What makes moms so special. What the true role and value of a mother is, as well as the impact of mothers. We will be joined by our first returning guest and Mother Carlyn…
more -
EMM Ep. 73 - "Your Inner Child wants to talk to You"
Hey EMM Family! We are back. Again thank you all for your patience and understanding. Today we have a bit of a fun and light hearted one for you. We a speaking to our inner child. Asking ourselves and you all, Do you believe in having a Inner Child? What does it mean to be an adult? How does your...
-
EMM Ep. 72 - "Work Friends or Just Co-Workers? Navigating Connection & Boundaries at Work"
EMM Family. Happy Monday. We have another fun one for all of you. We are talking about friends (how many of us have them?). Specifically Workplace friends. As we dive in and dig deep into the topic, we will be joined by a pecial guest. We also want you to thank about a few thingsWhen you think...
-
EMM Ep.71 - "Survival Ain't Living - Let's Break out of Survival Mode"
Happy Monday EMM fam! Today we are going to be exploring a topic from a video the our resident Agent of Chaos shared last week during our "Pretty Lie, Ugly Truths" segment. The concept of Survival Mode. We will be join tonight by a special guest how will help us dissect the question that were…
more -
EMM Ep. 70 - "Imposter Syndrome: Perception or Reality?"
Definition: A psychological phenomenon where individuals experience feelings of inadequacy despite their competence or accomplishments. EMM Fam. Today we kick off the month of April with a very amazing conversation about Imposter Syndrome, lead by the Queen of EMM Joni "My Liege". We will be...
-
EMM Ep. 69 - "Friendship Proximity" pt.2
Today we are diving back into our conversation about friendship proximity. With part two seeing the return of My Liege and also a special guest to help tackle this dynamic conversation. Friend - A friend is someone with whom you share mutual affection, trust, and respect. Friendships are…
more -
EMM Ep. 68 - "Friendship Proximity" pt.1
EMM Family, its Monday! How are you all doing? Unfortunately we are without the Queen of our podcast tonight. My Liege is off doing hee thing but as usual we will hold it doing until she returns. Today we are jumping into our conversation about friendship proximity. Friend - A friend is someone...
-
EMM Ep. 67 - "Relationship Proximity – The Power of Who and What You See"
Happy Monday EMM Fam! Happy St. Patrick's Day. We are half way through the month and close to a quarter of the way through the year. Crazy right?! We have an amazing conversation in store for today. Relationship Proximity, "You can't be what you can't see—but let’s take it a step further." Who’s...
-
EMM Ep . 66 - "Echo Chambers in the Context of Proximity"
EMM Family! Another Monday, another pod. Today we have a wonderful topic that we are going to unpack. An echo chamber is a space—physical, social, or digital—where similar ideas, beliefs, and perspectives are continuously reinforced while opposing viewpoints are filtered out or dismissed. When we...
-
EMM Ep.65 - "The Proximity Effect: Why Who and What You See Shapes What You Believe"
EMM Fam! March is here, so lets kick this thing off right. CT wont be with us for this one. He's holding down some things on his end, but he left us with an amazing theme for this month. With that Joni and E will be holding down the fort and diving into the topic of "Proximity". Speaking to...
-
EMM Ep. 64 - "The Significance of Representation"
EMM fam! February is coming to a close and with that we are dedicating this episode to BHM more than we have thus far. We are wrapping up Black History Month by talking about black historical figures and the significance of having representation. #season4 #EMM #podcast #BlackHistoryMonth…
more -
EMM Ep. 63 - "Was DEI DOA?"
EMM fam! Today we are talking about the impacts DEI has had on our country and the historical reasons for why it was needed. We will also be diving into black history. Just happen to be President's Day...Lol #season4 #EMM #podcast #BlackHistoryMonth #wellness #Trust #truth #Transparency…
more -
EMM Ep. 62 - "What's Love Got to Do With It"
EMM fam! Let's Talk Valentines Day! Today we will discuss the history of Valentines Day and the current culture around the "Holiday". Giving our Raw and honest thought and opinions of the subject as well as bringing back our nee segment "The Pretty Lies and Ugly Truths". This time foucsed on...
-
EMM Ep.61 - "Truth, Trust & Transparency"
EMM Fam!!! We're Back! We missed yall so much. We have a crazy season lined up for you all. New segments, more guest, more Truth, more Trust and more Transparency! Speaking of which. That's the theme of this season as well as the topic of the 1st episode of Season 4. Happy Black History Month!…
more -
EMM Ep. 58 - "The Nature of Receiving and The Difficulty of Receiving for Some"
EMM Fam! We bring you the last topic episode of Season 3! What a ride it's been. Thank you all for Motivating us to continue on and bring you the best content we can every week. It's only going to grow and continue to get better. With that said. Off the heels of last we topic of "giving", we…
more -
EMM Ep.57 - "More Than a Seat at the Table: The Legacy of Giving in Leadership"
"Legacy isn't just about what we leave behind — it's about how we shape the present. In this episode, we’ll dive into the heart of giving. Giving isn’t just a financial act; it’s about sharing time, wisdom, and energy in ways that uplift others and build connections. We’ll discuss how giving can...
-
EMM Ep. 56 - "Foundation laid through Gratitude"
EMM Family! We will be going in today in gratitude and really how it is a key foundation for enjoyment in life. Without it this current generation is being consumed by self-centered ideals. Join the conversation and let us know what Gratitude means and looks like to you! #easymondaymotivation...
-
EMM Ep.55 - "Physical Connection with Food"
EMM Fam! First let us apologize for the audio in this episode. We are all in studio together for a special cooking demo with our resident cook and hist Scotchwithe. We dive into a topic close to our heart and stomachs. This episode may be better view over on our YouTube Channel:...
-
EMM Ep. 54 - "Food for Thought, Mind and Heart"
EMM Fam! We are back with a prerecorded episode tonight. We are joined by special guest and Author Justin Grant! Hes joining us as we talk about what drives your personal growth, and how do you sustain yourself? Join E, CT, and Joni as they examine Justin's newest publication and his unique...
-
EMM Ep. 53 - "Masking the Vote"
We apologize for the technical issues with the episode! Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.
-
EMM Ep. 52 - "Exercising Your Rights"
EMM Fam! Today we close out the month of October and our topic about rights with a conversation about "Exercising Your Rights". We dive in into, "Practical steps for asserting and exercising your rights in day-to-day situations. Balancing personal freedom with collective responsibility.…
more -
EMM Ep. 51 "Generational Perspective on Rights"
EMM Fam! Tonight we are diving into so very fun, generational topics. Staying in line with our seasonal theme. Looking at, how different generations view and exercise their rights (e.g., Baby Boomers vs. Gen Z). The evolution of rights through the lens of societal changes and technological...
-
EMM Ep. 50 - "Historical Significance of Rights"
EMM Fam! We have a powerful one in store for you today! We are giving a history lesson, the EMM way. Join us as we dive into key moments in history that defined or redefined rights (e.g., Civil Rights Movement, Women's Suffrage, Human Rights declarations). Look at the role of previous generations...
-
EMM Ep. 49 - "Introduction: Understanding Rights"
EMM Fam! Welcome to October. Continuing our season 3 theme of "Generational" Topics. This month we are diving into "Generational Rights". CT leads the charge this month and with that we are starting with our introduction to the topic with a conversation about "Understanding" #EMM #Wellness…
more -
EMM Ep. 48 - "Spiritual Wellness"
"Spiritual wellness is the practice of finding meaning and purpose in life, and connecting with your inner and outer worlds." EMM Fam! How are you? Glad you could join us for yet another Monday and installment of your favorite podcast. Tonight we close out the month of September and wrap up our...
-
EMM Ep. 47 - "Physical and Mental Wellness"
"Physical wellness is a state of physical health that allows us to do everyday activities without undue fatigue or physical stress." "Mental wellness is a positive state of mental health that involves being able to cope with life's stresses, work productively, and contribute to your community."…
more -
EMM Ep.46 -"Occupational Wellness"
Occupational wellness: A state of overall health and satisfaction in relation to work, and the balance between work and leisure. EMM Fam! As you can see from the title. We are going to explore and look into the concept of occupational wellness. How thats generated and how we've built it…
more -
EMM Ep.45 - "Financial Wellness with Teana Sykes of Tea Talk"
Family! Where has this year gone? We are already 2 weeks into September. Tonight we have a special episode, with yet another special guest, Teana Sykes of Tea Talk! Join us as we sit down and take a deep dive into a conversation about "Financial Wellness" sit back, enjoy and join in on the...
-
EMM Ep. 44 - "Intro to Wellness"
EMM Fam! Can you believe that it's already September! We are moving right along and with that we are shifting into our next talking point and that's "Wellness". This month we are looking into wellness in all forms, and exploring how wellness impacts generations. The Queen of EMM Joni leads the...
-
EMM Ep. 43 "School Daze, Take me Back" pt.2 with Special Guest Terry
EMM fam! Straight off the heels of last weeks episode. We present to you part two of School Daze, Take me back, with a super special guest! An educator of almost 20 years, a brilliant mind and the husband of our very own Queen of the pod, Terry. Disclaimer: This podcast is for informational...
-
EMM Ep. 42 "School Daze, Take me Back" pt. 1
EMM Fam. Its your favorite day of the week! We are back again with yet another great episode for you all to enjoy. We the school year starting back up for many, we thought we'd take you on a trip down memory lane and share some of our school daze memories. Oh and did we mention that this is our...
-
EMM Ep.41 - "The Man in the Chair"
EMM Fam, we're back!!!!!!! We missed you all so much. Looking back at Season 2 we talked about how we wanted you all to get to know us. Get to know what makes us tick. We did a pretty good job of that, but there is someone that you haven't truly meet yet. None other than the one behind the…
more -
EMM Ep.39 "Being Your Best Self"
EMM Fam! We are zooming through the month of May and with that being said we would like to check-in with you all and ask the question of "how's your mental health?" Tonight with have a special guest on to talk about mental health and ask some question that may even help you all as well Adia…
more -
EMM Ep. 39 "Being Your Best Self"
EMM Fam! We are zooming through the month of May and with that being said we would like to check-in with you all and ask the question of "how's your mental health?" Tonight with have a special guest on to talk about mental health and ask some question that may even help you all as well. Adia...
-
EMM Ep.38 "A Mothers Motivation"
Happy Mothers Day! EMM Fam. Tonight we give thanks to the Mothers that keep us motivated and moms all over. We had the opportunity to sit down with our moms and conduct short interviews that we can't wait to show you all! Disclaimer: This podcast is for informational purposes and the personal...
-
EMM Ep. 37 "The Best Medicine...Laughter! Motivated by Laughter
EMM Fam! Got a question for you all. What make you laugh? What makes you happy? What makes you smile? Trick question, we know it's the EMM pod lol. No, but in all seriousness, have you ever stopped to think about just how powerful laughter is? How a smile laugh can change the trajectory of your…
more -
EMM Ep.36 "Dancing on Motivation"
Dancing, Dancing, Dancing! We some Dancing Machines! EMM Fam! Are you ready to get down with the get down. The A.O.C wanted to close out April by Dancing into May with an episode of just that. Dancing on Motivation and just the overall power of dance. Join us on the dance floor and boogie with…
more -
EMM Ep.35 "Seed to Tree, Motivating Cultral Change"
EMM Fam! It's Monday again! And you know what that means, we have yet another episode of EMM for you all to digest or should I say, "partake" in. Earth Day is here and we are going to talk about it if you catch our drift...so sit down, "put in" on the conversation and enjoy lol Disclaimer: This...
-
EMM Ep. 34 "Islands We Create- Isolation Island"
EMM Fam! Can we get real with you all again. The AOC has come up with another relatable topic for a lot of us and the topic is Loneliness. We take a dive into that world and break down what loneliness looks like to us and how we deal with it. Disclaimer: This podcast is for informational purposes...
-
EMM Ep. 33 "The Secret to Relationship Dynamics and Couple Appreciation"
EMM Fam! What an episode we have for you all. 2 hours! That's right, we were so into this one that we couldn't stop. We had the wonder opportunity to have had special guest Bree on to talk Relationships, Couple Dynamics, Marriage, current day vs Old school ways of dating and what it's like being...
-
EMM Ep.32 The Big 3 "Faith, Hope and Belief" Your Greatest Tool Set Untapped!
Happy Easter EMM fam! Hope you all had a beautiful one. We are so excited for today's Episode. We are kicking of April with a live episode brought to us be non other than our resident Agent of Chaos the A.O.C "E". He's providing the topics all month long and although it's April first, this isn't…
more -
EMM Ep.31 "Men and Women, we're equal but are we?"
EMM Fam! Don't let the title fool you. This episode we are showing love to both side. Especially the women of the world. We are breaking down how we view the age old societal debate and conversation, while also showing some love to some of the most influential women in our lives
-
EMM Ep. 30 "Spring into Something New"
Spring is here EMM fam and as the title implies it's time to "Spring into something new!" What better way to do that than to tune into a new Episode of EMM. Tonight we have yet another wonder special guest who is near and dear to The Queen of EMMs heart! Disclaimer: This podcast is for...
-
EMM Ep. 29 "Life Has Been Lifing"
EMM Fam! This one's gonna get real personal and 9 times out of 10 emotional! So grab you tissue, toilet paper, napkins or whatever you need to dry your eyes as we open up and allow ourselves to be open, honest and transparent with you all and ourselves! Disclaimer: This podcast is for…
more -
EMM Ep. 28 "You Win Some, You Lose Some"
EMM fam. Its March y'all! Which means that with a new month comes new topics and a new theme. This months topics are being brought to you by none other than the queen of EMM, Joni "My Liege" herself and is she starting strong with this one. The sports fans know with March comes "March Madness"…
more -
EMM Ep. 27 "The Art of Self-Love"
Hello EMM family! Today we close out February, BLM and the month of love with a beautiful conversation about Self Love and just how meaningful and powerful it is! Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and...
-
EMM Ep.26 "Love Beyond Labels"
As we approach the last two weeks of February aka Black History month aka the month of love. We bring you a conversation about Love, Labels and the meaning behind both. For this one we also brought along a special guest, Matthew! As he sits down with us and gives his take on just what thoses mean...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Bringing the motivation to you every Monday to help get you through the week. E, CT and Joni dropping gems and lifting you up, making sure you never forget that "Everyday is Friday"
HOSTED BY
Eric Williams, Christopher Thompson and Joni Easterling
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Easy Monday Motivation have?
Easy Monday Motivation currently has 74 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Easy Monday Motivation about?
Bringing the motivation to you every Monday to help get you through the week. E, CT and Joni dropping gems and lifting you up, making sure you never forget that "Everyday is Friday"
How often does Easy Monday Motivation release new episodes?
Easy Monday Motivation has 74 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Easy Monday Motivation?
You can listen to Easy Monday Motivation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Easy Monday Motivation?
Easy Monday Motivation is created and hosted by Eric Williams, Christopher Thompson and Joni Easterling.
URL copied to clipboard!