Eat Meditate Live

Episodes

1. 10

   When Life Throws You Lemons at Work

   Pissed off at work? I was! But thank God for meditation and life-coaching course!

   Apr 4, 2022

   32m
2. 9

   Travel Planning and Practical Tips For The Lazy Traveler

   I have officially turned into a Jack of All Trades with this episode, as I give more travel advice and tips. I am not a pro but I have traveled enough and if you are one like me or wanna be like me, who travels without so much fuss-- or if you're someone who just wants to travel without the...

   Mar 26, 2022

   51m
3. 8

   Practical Travel Budget Tips: Check Those Countries Off Your Bucket List

   Planning on traveling and don't know how to make your budget work? Here are some (possible) addition to what you may already know on how to make traveling affordable and cheaper!

   Mar 21, 2022

   31m
4. 7

   As The Milan Malpensa Ad Says "If You are Kind, She is Kinder."

   After a difficult start upon arriving in Malta but having enough time to step back and breathe, I found one of the best experiences here in Malta! And also, meet Victor, my taxi driver! For comments, suggestions, and questions, email me: [email protected] And for photos, check...

   Mar 13, 2022

   1h 00m
5. 6

   Buongiorno From Italy! Travel and Live Like the Italians Do!

   I am in Italy for this podcast and wish to share with you how much traveling has changed for the better at this time in the middle of our battle to kick Covid's ass. Don't be scared to travel. With some little researching, if you're a travel bug like me, you will be out and about and checking off...

   Mar 5, 2022

   29m
6. 5

   Finding Peace, Fulfillement (, and Great Ideas!) Through Transcendental Meditation

   I have a guest! Yes, he is my husband but he is not just a husband but my wonderful resource for things related to finding peace and fulfillment through an easy form of meditation called Transcendental Meditation. As a background, John was a celibate monk for 15 years and has been practicing TM…

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   Feb 26, 2022

   56m
7. 4

   The Lemons of Living a Life as a Sexual Abuse Victim

   This is the story of how I was sexually abused as a young child and how, for the longest time, I thought I was weird because of some choices I made in life. It was one that I kept hidden for decades and now I talk about it openly for the first time.

   Feb 19, 2022

   32m
8. 3

   It Is Okay To Love Yourself and Make That Change

   Happy Heart's Day! Albeit its late. But here's to everyone who may be contemplating on that change, on that leap of faith to alter their life. It is okay to do it for you. Trust me.

   Feb 15, 2022

   24m
9. 2

   Masking, No Masking

   This is a touchy subject; likely unpopular, especially as a healthcare worker. And as a caveat, this does not represent the institution I work for. This is totally my opinion but one that I am passionate about. Lets end mandatory masking just like everyone else and let's take charge of our own...

   Feb 13, 2022

   32m
10. 1

    When Life Throws You Lemons

    Some things threw off my equilibrium the past weeks. It wasn't easy to stomach-- much like lemons. Not that lemons aren't actually great; they are. Except that their are sour and hard to digest sometimes. So I started my podcast to divert my attention from that. And in this episode, we start with...

    Feb 9, 2022

    35m