PODCAST · health
Eat Right with Laura
The Eat Right with Laura Podcast will teach you many best practices for disease prevention and health maintenance
Episodes
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Good Stress, Bad Stress
Finding Balance Between Good Stress and Bad Stress in the Face of COVID-19
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The MAXChallenge interview
Interview with Bryan Klein, CEO of The MAXChallenge
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Intermittent Fasting
Dr. Laura Rokosz explains the proper way to adopt intermittent fasting, a hot dietary trend in 2020.
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Intermittent Fasting
Guidance from Dr. Laura Rokosz on the proper way to adopt intermittent fasting.
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Back to School
Interview with Lois Manzella Matchito
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The Current State of Alzheimer's Disease
This episode of Eat Right with Laura discusses the current treatment strategies for Alzheimer’s disease and alternative solutions.
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Healthy Baby and Your Genes
Dietary changes to ensure a healthy genome
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Healthy Thyroid
Eating for a healthy thyroid
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Start Strong Kids
Please join Dr. Laura Rokosz for a discussion on how to keep your kids healthy and happy. Children will eventually emulate the behaviors that they observe at home. The Juice Plus+ Healthy Starts for Families program provides all the tools you need to ensure optimal health for you and your…
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Healthy Weightloss
The key to healthy weightloss centers on Basal Metabolic Rate (BMR). Dr. Rokosz explains why.
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Interview with Dr. Julie Davelman
Enjoy this discussion with Dr. Julie Davelman, Clinical Psychologist, who shares some insight around the usefulness of therapy.
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Drug Addiction and Gut Restoration
This podcast describes how drug addiction may be reversed by healing the gut.
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What you need to know about gut health
Interview with Richard Lozano
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What Makes Protein So Special
In this episode of Eat Right with Laura you will learn how the body uses protein to support your metabolism.
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Basal Metabolic Rate
Dr. Laura’s guide to increase your metabolism
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Is a Ketogenic Diet Right For You?
What is ketosis, how do you get there and is it safe?
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Baby Health
Take care of your Baby’s health by fostering the growth of good bacteria in the gut. #Baby #GutHealth #Microbiome #GutBrainAxis #HPAaxis
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Leaky Gut and Drug Addiction
This podcast presents a biological explanation for drug addiction and how it can be treated through gut restoration.
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Brain Fog
12 things you are eating that cause brain fog
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Beat Cancer Before It Beats You
Beat Cancer Before It Beats You. Dietary guidance to reduce your risk of cancer and guidance while you are undergoing treatment.
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Food Allergies and Food Intolerences
Food Allergies and Food Intolerences. What's the difference?
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Is It Possible to Lower Cholesterol Levels Without Drugs?
Is It Possible to Lower Your Cholesterol Without Drugs
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What is the DASH Diet?
Dietary Approaches to Stop Hypertension. This is the best strategy for those who suffer from high blood pressure. Increase consumption of fruits, vegetables and whole grain. Reduce consumption of salt.
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Healthy Eating for the Holidays
Healthy Eating for the Holidays
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The Benefits of Mind Body Practices
The benefits of mind-body practices, including yoga, reiki, hypnotherapy and shamanism. This segment includes Q&A with each expert.
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The Do's and Don'ts of Sports Nutrition
The Do's and Don'ts of Sports Nutrition with input from Fitness Trainer, Terry Gleason.
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Is a Ketogenic Diet Right For You?
Is a Ketogenic Diet Right For You?
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The Health Benefits of a Liver Detox or Cleanse
The Health Benefits of a Liver Detox or Cleanse
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The Six Steps to Successful Behavior Change
Welcome to the Eat Right with Laura Podcast on WMTR 1250AM. This episode will teach you about the stages we all go through when starting a journey for change. This guidance pertains to just about anything including a desired change in body composition or fitness, breaking a undesirable habit, or...
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Eating for a healthy brain
Nutrients that support the gut-brain axis
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What is Cannabidiol?
Interview with Dorina Trusca
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How Nutrients Affect Your Genes
How Nutrients Affect Your Genes
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Frequently Asked Questions
How many episodes does Eat Right with Laura have?
Eat Right with Laura currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Eat Right with Laura about?
The Eat Right with Laura Podcast will teach you many best practices for disease prevention and health maintenance
How often does Eat Right with Laura release new episodes?
Eat Right with Laura has 43 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Eat Right with Laura?
You can listen to Eat Right with Laura on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
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