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PODCAST · health

Eat, Train, Progress Radio

by Eat, Train, Progress

At ETP, we recognize that everyone does 'fitness' a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best 'you' possible, empower you to make changes, and make you laugh - because life sucks enough as it is.We promise to make you laugh, teach you something about fitness, and help you understand that you're great, just the way you are. But that shouldn't stop you from wanting to be better. We want to make friends with everyone who enjoys food, fitness, and fart jokes. If that's you, come join the fun. Want to join our Facebook group? Just search for Eat, Train, Progress on Facebook!

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. This podcast episode will not be helpful at all...

    Patrick kicks off this episode with a spot of moaning. Then Daryl gets involved. This will be the most unhelpful podcast you ever listen to. Enjoy.

  2. All Things Food Environment

    Patrick and Daryl both discuss; - What is "food environment"? - What changes can people make to improve their food environment for success? - Some more out of the box suggesstions for improvement food Environment. - General off-topic discussions. Join the ETP group here:...

  3. Patrick Virtue signalling, about Virtue signalling

    In this episode, Patrick rambles on and on about virtue signaling and then the dumb summomabish starts virtue signaling. The nerve! Daryl makes great points per usual, Patrick barely acknowledges those points because he's too busy rambling.

  4. Eat Train Ninja?

    Patrick and Daryl discuss ninja training. Gym cultures and other good things in this episode.

  5. ETP Returns

    ETP Radio is back! This is a quick introduction to your new pod-cast co-host. And a quick insight into what is to come...

  6. Kiwis on Pizza and New Year's Resolutioners

    It's nearly the end of January, and New Year's Resolutioners have been flooding gyms all month. People across the internet have been reacting in different ways - and we spend some time chatting about this. Plus, we tackle the latest trend of kiwis on pizza. ---------------------- Want to support...

  7. Don't hire a coach in 2020 before listening to this.

    From free Facebook groups and Netflix documentaries to splashing some cash on a Personal Trainer - if you're looking to make a change in 2020, there are a number of options for sourcing information, advice, and support. It can get a little confusing. How do you make sure you're getting the right...

  8. Your First Powerlifting Competition: A Complete Guide

    Happy new year, happy 2020, happy new DECADE! One of your new year's resolutions might be to try out a new sport. Maybe powerlifting takes your fancy - it's a very easy sport to get into, especially if you already have a gym membership. If that's the case, somewhere on the horizon is likely to be…

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  9. Fitness as a New Parent | Time-Saving Workout Tips | Practical Parenting

    A friend of the podcast asked in the ETP group: For new (or veteran) parents, how do you manage your workout schedule and raising a newborn? We thought that some of the replies we got in the group were fantastic, so we made a podcast episode to share some of the best ones. The thread from which...

  10. What is ETP? | Goal-Setting | The Arrogance of Youth

    Warning: If you can't handle jokes about yeast infections, you may want to steer clear of this episode. What is Eat, Train, Progress, and how did it come into existence? That's the key question we tackle in this episode. However - in typical 'us' style, we deviate. Patrick also shares details of...

  11. Patrick and Lawrence are back!

    Welcome to Eat Train Progress Radio! We're so glad you're here for the brand new podcast from Patrick Umphrey and Lawrence Judd. You may have found us from the old Shredded By Science Radio episodes we used to co-host. If that's the case - thank you so much for joining us. If you're completely…

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ABOUT THIS SHOW

At ETP, we recognize that everyone does 'fitness' a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best 'you' possible, empower you to make changes, and make you laugh - because life sucks enough as it is.We promise to make you laugh, teach you something about fitness, and help you understand that you're great, just the way you are. But that shouldn't stop you from wanting to be better. We want to make friends with everyone who enjoys food, fitness, and fart jokes. If that's you, come join the fun. Want to join our Facebook group? Just search for Eat, Train, Progress on Facebook!

HOSTED BY

Eat, Train, Progress

Produced by Patrick Umphrey

CATEGORIES

Frequently Asked Questions

How many episodes does Eat, Train, Progress Radio have?

Eat, Train, Progress Radio currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Eat, Train, Progress Radio about?

At ETP, we recognize that everyone does 'fitness' a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire...

How often does Eat, Train, Progress Radio release new episodes?

Eat, Train, Progress Radio has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Eat, Train, Progress Radio?

You can listen to Eat, Train, Progress Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Eat, Train, Progress Radio?

Eat, Train, Progress Radio is created and hosted by Eat, Train, Progress.
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