PODCAST · health
EatPlayHeal
by EatPlayHeal
Listen to stories, tips, and useful guides that can help support your healthy and sustainable lifestyle.Our dream and vision is to create a community of people who are in a journey towards holistic wellness. Checkout EatPlayHeal and join our community 👉 https://eatplayheal.com/
Episodes
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How to manage a joyful work-life balance and mental wellbeing in check as a family man - Alan German
The President of Agents International Public Relations "Spin Doctor" manages a joyful work-life balance and mental well-being in check as a family man, most sought after Philippine Campaign Strategist. Checkout EatPlayHeal to take your first step towards a healthy and sustainable lifestyle:...
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What is manifestation? How do we manifest our desires into our lives? - Robert Rubin
What is manifestation? How do we manifest our desires into our lives? We talk to Rob Rubin, Robert Rubin Philippine Tarot Authority and founder of Mysterium Philippines. He shares his experience and fitness journey, and how he manifests towards his goal. Checkout EatPlayHeal to take your first…
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Fatherhood and being part of the LGBTQIA+ community - Daniel Cabrera
Fatherhood and being part of the LGBTQIA+ community - Daniel Cabrera (Father, Performer, Choreographer, Director, Teacher, and Events Consultant). We speak with Daniel Cabrera as we celebrate Pride Month last June! He talks about being part of the LGBTQIA+ community and his journey being a…
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Balancing fatherhood, work, and staying healthy - Fabio Ide
Balancing fatherhood, work, and staying healthy - Fabio Ide (Father, Actor, Model, Entrepreneur, Car Racer). Fabio Ide shares with us how he tries to stay healthy and fit during the pandemic, and how he balances work and everything else with being a family man. Checkout EatPlayHeal to take your...
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What is sound healing? - Robyn Narciso (Hatha Yoga & Medical Qigong Teacher)
Curious about how sound can be a means for therapy to alleviate stress, depression, anxiety, panic attacks in these uncertain times? Listen to Robyn Narciso as she talks about sound healing or sound bath. Robyn is a Hatha Yoga & Medical Qigong Teacher, Certified in Ayurveda & Sound Energy…
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How to make your home workout routine achievable - Dianne Sulit (Dance Teacher, Choreographer)
Each one of us can be healthy or even an everyday athlete with small activities we can do at home. Listen to a Pound Fitness instructor, dance teacher, dancer, and choreographer Dianne Sulit on EatPlayHeal and learn how you can get started with home workouts. Checkout EatPlayHeal to take your…
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How to get started with working out - Hilda Laura Amaral (Portuguese WNBF President, Nutritionist)
Many of us find it difficult to eat right and exercise properly because we don’t know what to do or how to get started. Listen to Hilda Laura Amaral--Portuguese World Natural Bodybuilding Federation President, Nutritionist, and Personal Trainer--as she shares a few tips on how we can start or get...
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What is mindful eating? - Natalie Tarin
You're not only eating for yourself. What are you eating and what does it do to you, to the society, and the environment? Find out more about conscious eating with Natalie Tarin, President of We Eat Organic Inc. Checkout EatPlayHeal to take your first step towards a healthy and sustainable...
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Getting started with eating healthy - Michaella Recto (Entrepreneur and Certified Personal Trainer)
Food heals or destroys people's bodies. Through constant learning, we can see nutrition and its relation to diseases and health issues. For Michaella Recto, becoming a mother was a strong catalyst for creating a sustainable, healthy, and balanced lifestyle. Michaella Recto is an entrepreneur,...
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ABOUT THIS SHOW
Listen to stories, tips, and useful guides that can help support your healthy and sustainable lifestyle.Our dream and vision is to create a community of people who are in a journey towards holistic wellness. Checkout EatPlayHeal and join our community 👉 https://eatplayheal.com/
HOSTED BY
EatPlayHeal
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