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Eden Wellstyle

by Eden Wellstyle

The EDEN philosophy is based on the values of connecting, communicating and compassionating to promote well-being and positive mental health as a lifestyle. We represent a fusion of creative arts, drama, fashion, music, culture and all things holistic and wellness.

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Episodes

  1. Ep 47 - 12 week challenge - day 67 (day 4 week 12) Just showing up

    Ep 47 - 12 week challenge - day 67 (day 4 week 12) Just showing up Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His...

  2. Ep 46 - 12 week challenge - day 65 (day 2 week 12) The power of small increments

    Ep 46 - 12 week challenge - day 65 (day 2 week 12) The power of small increments Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and...

  3. Ep 45 - 12 week challenge - day 64 (day 1 week 12) Share what you know

    Ep 45 - 12 week challenge - day 64 (day 1 week 12) Share what you know Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning.…

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  4. Ep 44 - 12 week challenge - day 61 (day 4 week 11) There is nothing like good support

    Ep 44 - 12 week challenge - day 61 (day 4 week 11) There is nothing like good support Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience…

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  5. Ep 43 - 12 week challenge - day 60 (day 2 week 11) The night before

    Ep 43 - 12 week challenge - day 60 (day 2 week 11) The night before Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His...

  6. Ep 42 - 12 week challenge - day 59 (day 1 week 11) When it rains it pours

    Ep 42 - 12 week challenge - day 59 (day 1 week 11) When it rains it pours Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning....

  7. Ep 41 - 12 week challenge - day 57- (day 5_ week 10) Roller-coasters, fear, excitement and Adrenaline

    Ep 41 - 12 week challenge - day 57- (day 5_ week 10) Roller-coasters, fear, excitement and Adrenaline Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades...

  8. Ep 40 - 12 week challenge - day 55- (day 3/ week 10) Courage and Grit Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked g

    Ep 40 - 12 week challenge - day 55- (day 3/ week 10) Courage and Grit Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His...

  9. Ep 39 - 12 week challenge - day 53- (day 2/ week 10) Default Mode Network

    Ep 39 - 12 week challenge - day 53- (day 2/ week 10) Default Mode Network Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning....

  10. Ep 38 - 12 week challenge - day 53- (day 1 _ week 10) Defusing the disturbing thoughts

    Ep 38 - 12 week challenge - day 53- (day 1 _ week 10) Defusing the disturbing thoughts Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience...

  11. Ep 37 - 12 week challenge - day 52- (day 5 / week 9) Activating our behaviour

    Ep 37 - 12 week challenge - day 52- (day 5 / week 9) Activating our behaviour Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and...

  12. Ep 36 - 12 week challenge - day 51- (day 4 _ week 9) Busy days

    Ep 36 - 12 week challenge - day 51- (day 4 _ week 9) Busy days Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His…

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  13. Ep 35 - 12 week challenge - day 50- (day 3 / week 9) Willingness to withstand the heat

    Ep 35 - 12 week challenge - day 50- (day 3 / week 9) Willingness to withstand the heat Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience...

  14. Ep 33 - 12 week challenge - day 34- (day 4 _ week 6 ) Performing

    Ep 33 - 12 week challenge - day 34- (day 4 _ week 6 ) Performing Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His...

  15. Ep 34 - 12 week challenge - day 49- (day 2 _ week 9 ) Unexpected events

    Ep 34 - 12 week challenge - day 49- (day 2 _ week 9 ) Unexpected events Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning.…

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  16. Ep 32 - 12 week challenge - day 33- (day 3 _ week 6 ) Who Am I_

    Ep 32 - 12 week challenge - day 33- (day 3 _ week 6 ) Who Am I_ Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His…

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  17. Ep 31 - 12 week challenge - day 32- (day 2 / week 6 ) The Healing Hand

    Ep 31 - 12 week challenge - day 32- (day 2 / week 6 ) The Healing Hand Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning.…

    more

  18. Ep 30 - 12 week challenge - day 31- (day 1 / week 6 ) Everything is connected

    Ep 30 - 12 week challenge - day 31- (day 1 / week 6 ) Everything is connected Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and...

  19. Ep 29 - 12 week challenge - day 30- (day 6 / week 5 ) Reflections of week 5 of 12

    Ep 29 - 12 week challenge - day 30- (day 6 / week 5 ) Reflections of week 5 of 12 Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and...

  20. Ep 28 - 12 week challenge - day 29- (day 5 / week 5 ) It was Bound To Happen

    Ep 28 - 12 week challenge - day 29- (day 5 / week 5 ) It was Bound To Happen Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and...

  21. Ep 27 - 12 week challenge - day 28- (day 4 / week 5 ) I'm doing it my way

    Ep 27 - 12 week challenge - day 28- (day 4 / week 5 ) I'm doing it my way Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning....

  22. Ep 26 - 12 week challenge - day 27- (day 3 / week 5 ) The Emotional Sea

    Ep 26 - 12 week challenge - day 27- (day 3 / week 5 ) The Emotional Sea Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning.…

    more

  23. Ep 25 - 12 week challenge - day 26- (day 2 / week 5 ) The Workability Game?

    Ep 25 - 12 week challenge - day 26- (day 2 / week 5 ) The Workability Game? Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and…

    more

  24. Ep 24 - 12 week challenge - day 25- (day 1 / week 5 ) Do Zebras get disappointed?

    Ep 24 - 12 week challenge - day 25- (day 1 / week 5 ) Do Zebras get disappointed? Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and...

  25. Ep 23 - 12 week challenge - day 24- (day 6 / week 4 ) Reflections of week 4 of 12

    Ep 23 - 12 week challenge - day 24- (day 6 / week 4 ) Reflections of week 4 of 12 Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and...

  26. Ep 22 - 12 week challenge - day 23 - (day 5 / week 4 ) Cracking on

    Ep 22 - 12 week challenge - day 23 - (day 5 / week 4 ) Cracking on Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His...

  27. Ep 21 - 12 week challenge - day 22 - (day 4 / week 4 ) Expressive writing 1

    Ep 21 - 12 week challenge - day 22 - (day 4 / week 4 ) Expressive writing 1 Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and…

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  28. Ep 20 - 12 week challenge - day 21 - (day 3 / week 4 ) Let my story go!

    Ep 20 - 12 week challenge - day 21 - (day 3 / week 4 ) Let my story go! Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning.…

    more

  29. Ep 19 - 12 week challenge - day 20 - (day 2 / week 4 ) Don't Blame The Shame, Reframe and Reclaim, Your Domain

    Ep 19 - 12 week challenge - day 20 - (day 2 / week 4 ) Don't Blame The Shame, Reframe and Reclaim, Your Domain Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with…

    more

  30. Ep 18 - 12 week challenge - day 19 - (day 1 / week 4 ) Imposter paralysis

    Ep 18 - 12 week challenge - day 19 - (day 1 / week 4 ) Imposter paralysis Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning....

  31. Ep 17 - 12 week challenge - day 18 - (day 6 / week 3 ) Reflections of week 3 of 12

    Ep 17 - 12 week challenge - day 18 - (day 6 / week 3 ) Reflections of week 3 of 12 This week Dov examined his Committed Action Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library...

  32. Ep 16 - 12 week challenge - day 17 - Accountability in Action - (day 5 / week 3 )

    Ep 16 - 12 week challenge - day 17 - Accountability in Action - (day 5 / week 3 ) This week Dov examines his Committed Action Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library...

  33. Ep 15 - 12 week challenge - day 16 - Being smart with my goals - (day 4 / week 3 )

    Ep 15 - 12 week challenge - day 16 - Being smart with my goals - (day 4 / week 3 ) This week Dov examines his Committed Action Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library...

  34. Ep 14 - 12 week challenge - day 15 - Is a quick fix possible? - (day 3 / week 3 )

    Ep 14 - 12 week challenge - day 15 - Is a quick fix possible? - (day 3 / week 3 ) This week Dov examines his Committed Action Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library...

  35. Ep 13 - 12 week challenge - day 14 - What is committed action? - (day 2 / week 3 )

    Ep 13 - 12 week challenge - day 14 - What is committed action? - (day 2 / week 3 ) This week Dov examines his Committed Action Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library...

  36. Ep 12 - 12 week challenge - day 13 - Learning to play - week 3 of 12

    Ep 12 - 12 week challenge - day 13 - Committed Action - Learning to play - week 3 of 12 This week Dov examines his Committed Action Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal...

  37. Ep 11 - 12 week challenge - day 12 - Reflections of week 2 of 12 and Q&A

    Ep 11 - 12 week challenge - day 12 - Reflections of week 2 of 12 and Q&A Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning....

  38. Ep 10 - 12 week challenge - day 11 Values of self development (5th day of second week)

    Ep 10 - 12 week challenge - day 11 Values of self development (5th day of second week) Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience...

  39. Ep 9 - 12 week challenge - day 10 - Exploration of values ( there is nothing more whole than a broken heart - R Nachman)

    Ep 9 - 12 week challenge - day 10 - Exploration of values ( there is nothing more whole than a broken heart - R Nachman) Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library…

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  40. Ep 8 - 12 week challenge - day 9 - Exploration of values

    Ep 8 - 12 week challenge - day 9 - Exploration of values Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His purpose for...

  41. Ep 7 - 12 week challenge - day 8 - Discovering my values

    Ep 7 - 12 week challenge - day 8 - Discovering my values Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His purpose for...

  42. Ep 6 - 12 week challenge - day 7 - Life get's In The Way

    Ep 6 - 12 week challenge - day 7 - Life get's In The Way Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His purpose for...

  43. Reflections of week 1 of 12 and Q&A

    Reflections of week 1 of 12 and Q&A Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His purpose for doing this is to...

  44. Ep4 12 week challenge Day 5 - Don't talk - practice!

    Ep4 12 week challenge Day 5 - Don't talk - practice! Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His purpose for…

    more

  45. Ep3 12 week challenge Day 4 - To gives thanks for what we don't have

    Ep3 12 week challenge Day 4 - To gives thanks for what we don't have Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His...

  46. Ep 2 12 week challenge Day 3 - Do the opposite when you are feeling overwhelmed

    Ep 2 12 week challenge Day 3 - Do the opposite when you are feeling overwhelmed Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and...

  47. Ep 1 - 12 week challenge Day 2 - The Wisdom to Know

    Ep 1 12 week challenge Day 2 - The Wisdom to Know Dov Benyaacov-Kurtzman embarks on a 12 week daily live challenge to disseminate a mixture of knowledge combining his hand picked golden nuggets from his personal library together with his decades of experience and learning. His purpose for doing...

  48. Ep0 Day 1 of my 12 Day Challenge

    Now I've been doing live streaming for over two years now, but what you might not know is every time before I go live, there's like a wild storm going on in my head. There's like an earthquake going on in my stomach. Things that are swarming around my mind are “Have I got the lighting, right?…

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ABOUT THIS SHOW

The EDEN philosophy is based on the values of connecting, communicating and compassionating to promote well-being and positive mental health as a lifestyle. We represent a fusion of creative arts, drama, fashion, music, culture and all things holistic and wellness.

HOSTED BY

Eden Wellstyle

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Eden Wellstyle have?

Eden Wellstyle currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Eden Wellstyle about?

The EDEN philosophy is based on the values of connecting, communicating and compassionating to promote well-being and positive mental health as a lifestyle. We represent a fusion of creative arts, drama, fashion, music, culture and all things holistic and wellness.

How often does Eden Wellstyle release new episodes?

Eden Wellstyle has 48 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Eden Wellstyle?

You can listen to Eden Wellstyle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Eden Wellstyle?

Eden Wellstyle is created and hosted by Eden Wellstyle.
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