egg talks to

This special live episode was recorded at The Balmoral Hotel, where Kylie was joined on stage by poet and author Donna Ashworth for a powerful and deeply moving conversation as part of our Women on Top Scotland tour.Donna – whose words have resonated with millions across the world – brought her signature honesty, warmth and reflection to a room of 200 women on International Women’s Day. This episode captures a moment that felt both intimate and expansive, as women came together to reconnect, reflect and feel something real.Together, Kylie and Donna explore identity, resilience and the quiet parts of ourselves that often get lost along the way. At the heart of the conversation is Donna’s reminder of the “little firecracker” within us – the bold, instinctive version of ourselves that still exists, waiting to be heard again. Donna shares how to:Reconnect with the version of you that once said yes without hesitationMove forward while honouring everything you’ve been throughNavigate grief with honesty, openness and supportStop waiting for the “right time” and take the chance anywayEmbrace midlife as a powerful new chapter, not a limitationShow up for yourself and others with more intention and careThere’s emotion, reflection and that unmistakable egg energy throughout. From moments of stillness to laughter and connection, this episode is a reminder that you’re not alone—and that it’s never too late to come back to yourself. If you’ve been feeling stuck, disconnected or ready for your next chapter, this conversation will stay with you long after you listen. 

This special live episode was recorded at The Balmoral Hotel, where Kylie was joined on stage by LinkedIn expert Alicia Teltz for a high-energy, insight-packed conversation as part of our Women on Top Edinburgh series.Alicia – former Global Client Executive at LinkedIn and now founder of The Hype Department – brings a behind-the-scenes perspective on what actually works when it comes to building visibility, trust and real commercial results on the platform.From the moment the room filled with 120 women – founders, first-time networkers, long-time egg members and those just starting out – the tone was set. This wasn’t your typical networking event. It was open, honest, a little chaotic (in the best way) and full of genuine connection.Together, Kylie and Alicia break down the myths around LinkedIn growth and share practical, no-nonsense advice on how to show up, stand out and turn visibility into opportunity.Alicia shares how to:Build a clear, compelling profile that explains what you do in secondsCreate content that builds trust (not just likes)Avoid “salesy” posts that don’t convertUse storytelling and expertise to create value-led contentBalance posting with meaningful engagement (the real growth driver)Stay consistent without burning out or overcomplicating itUse AI as a tool for ideas, not your voiceShow up confidently, even when it feels uncomfortableHer message is simple: visibility isn’t about hacks or quick wins. It’s about consistency, clarity and relationships.Also joining the conversation is Rachel Lawrence, who shares a refreshingly honest take on confidence, imposter feelings and what it really takes to put yourself out there. Her story is proof that a year can change everything when you decide to show up anyway.Expect practical takeaways, mindset shifts and that unmistakable egg energy throughout. If you’ve been meaning to “get serious” about LinkedIn, this episode will give you the clarity—and the push—you need to start.

This special live episode was recorded at our Money Matters event in Edinburgh, bringing together expert voices across law, property and financial planning for a grounded, real-life conversation about money.Hosted by Kylie, this panel cuts through the noise to explore how women can build, structure and protect wealth with more clarity and confidence – no jargon, just practical advice you can actually use.Featuring Hayley Robertson (Brodies LLP), Ben Di Rollo (Niksen Property) and Jack Ferguson (Melville Independent), the conversation connects the dots between legal planning, property decisions and long-term financial strategy – and why thinking about these things earlier than you might expect can make all the difference.Together, they share:Why financial planning isn’t just about growing wealth, but protecting yourself and your family when life doesn’t go to plan.The importance of having a legally sound will – and the risks of trying to do it yourself.How and when to put a power of attorney in place, and why it matters more than you think.Why starting a pension early can dramatically change your future options.The realities of buying property with a partner – and why having agreements in place is essential.How small decisions now can shape your financial freedom later.There are also some powerful, personal moments – including Hayley’s story, which brings into sharp focus why putting the right protections in place isn’t something to leave until later.This is an honest, accessible conversation designed to help you feel more informed, more prepared and more in control of your financial future.If you’ve ever felt unsure about pensions, property, legal planning or where to even start with “getting your finances in order”, this episode will leave you clearer on what matters – and what to do next.As part of this event, Brodies LLP are offering delegates of egg Money Matters professionally drafted Scottish wills and powers of attorney at a special relationship rate. To find out more or submit your enquiry, click here and use the reference EGG2026 when getting in touch.A big thank you to Ben Di Rollo at Niksen Property - if you have any property-related queries, don’t hesitate to reach out to him at [email protected] thank you to Jack Fergusson at Melville Independent. For any Melville-related follow-ups or enquiries, please contact [email protected]’d also like to say a huge thank you to FreeAgent for sponsoring the event and supporting this conversation.

Recorded live at Collector’s Hall, Glasgow. egg founder and host Kylie Reid is joined by Punam Krishan for a joyful, honest and reassuring conversation about women’s health, hormones and being kinder to ourselves.Punam is an NHS GP based in Glasgow, a regular doctor on BBC Morning Live, a mum of two, and widely known as your GP bestie for health and wellbeing. She also appeared on Strictly Come Dancing in 2024, a journey we talk about in this episode, from vision boarding to intentionally putting herself forward.At the heart of this live conversation is perimenopause, a topic affecting so many women in the egg community. Punam brings clarity, compassion and calm, helping to normalise what can often feel confusing or overwhelming.Together, Kylie and Punam talk openly about symptoms, supplements, coffee and alcohol, what is worth your time and money, and what probably is not. A key thread throughout is Punam’s belief that women deserve to be heard and to feel seen.She reframes menopause not as an ending, but as a period of transformation and a powerful new chapter. As you will hear, there is plenty of laughter, and a noticeable shift in the room as women leave feeling lighter, reassured and connected.What discussed:Perimenopause and common symptomsBeing kinder to ourselves and opening up conversationsSupplements, what works and what does notViews on coffee, alcohol and lifestyle choicesVision boarding and her journey onto StrictlyWhy menopause can be a powerful time of transformationMore details on the egg Business Club can be found here.

This brand-new magazine-style episode centres on an inspiring morning with Suzanne Mulholland aka The Batch Lady, the Sunday Times bestselling author and TV host who turned batch cooking into a global brand. We’ll also be diving into growing your personal brand, supplements, fermentation, property, and money confidence.  Suzanne shares how to:Grow your personal brand with clarity and consistencyBuild multiple income streams and stay visible without burnoutFocus on an ideal audience (meet her imaginary listener “Janet”)Protect time and energy while scaling a thriving businessAlongside Suzanne’s wisdom, Kylie brings you more from the egg community:Collagen vs. creatine – highlights from a buzzing Facebook discussion with expert voices like Emma Waite, Gillian Bowman and Sarah Elaine Chalmers on what really works for skin, energy and brain health.Fermentation & nutrition deep dive – with Ruth Munro of Edinburgh Fermentarium and Dr Laura Wyness, exploring gut health, the science of fermented foods, and why creatine is the world’s most researched supplement.Putting people first in property, our new strategic partner Niksen shares insider knowledge on Edinburgh’s market and tips for making confident choices when buying or selling your home. This September, eggs can enjoy 15% off Estate Agency fees, and 5% off thereafter.Money confidence with FreeAgent – Kylie explains how using FreeAgent from day one has helped her see cash flow clearly, reconcile accounts in minutes and scale egg without financial fear.It’s a mix of practical tips and uplifting stories to help you grow your personal brand, boost your health from the inside out, and feel financially confident!Join us for the Women on Top Summit on Wednesday 24th September 2025, Assembly Rooms, Edinburgh. Sponsored by Royal Bank of Scotland, FreeAgent Accounting Software, Niksen Property, Melville Independent Plc & YOUR GB.Click here to join the egg business club, a membership which helps you grow your reach, build your brand and connect with a network of women all over Scotland.

Recorded live at the Lyceum Theatre, Edinburgh.During this powerful live episode of Women on Top, our Egg Head host Kylie Reid sits down with Sarra Hoy for an unforgettable conversation that left the Lyceum in quiet tears and standing ovation.Sarra opens up about her incredible journey — from a legal career shaped by a curiosity about crime and Death Row, to standing beside her husband, Sir Chris Hoy, through Olympic triumphs, and now navigating both his terminal diagnosis and her own battle with MS.Their love story? Straight out of a movie — love at first sight in Grand Cru, Edinburgh. “I thought he was the most handsome man I’d ever met,” she beams.But it’s Sarra’s reflections on togetherness that truly moved the room. “We’re going to move mountains, and we’re going to do it together. It’s the biggest privilege, becoming a team.”Through years of long-distance, raising two premature babies, and rebuilding after life-altering health news, Sarra’s message is simple yet profound: Be present. Choose life. Embrace joy. Share your story.It’s a conversation full of grace, grit, and the quiet strength of showing up — one day at a time.What we talk about:Meeting Chris Hoy and navigating life in and out of the spotlightSupporting her husband’s Olympic career (and cooking superfood curries on the side!)Raising premature babies and her work with Bliss ScotlandFacing a personal MS diagnosis with strength and perspectiveWhy she believes in the power of storytelling and choosing presence over perfectionRecorded at: The Lyceum Theatre, Edinburgh at Women on Top: May 2025Mentioned in this episode:Bliss ScotlandSamaritansHuge thanks to our sponsors Freeagent.More details on the egg business club can be found here.Book your Women on Top Summit tickets here

In this episode, we’re bringing you a live recording from our International Women's Day, Women on Top event at the W Hotel in Edinburgh with the incredible ⁠Lauren Currie OBE⁠⁠, founder of⁠⁠ UPFRONT⁠⁠. Lauren’s mission is to revolutionise confidence for 10 million women, and her work has already empowered thousands to step forward and own their voices. Lauren dives into the realities of being a confident woman in a world that doesn’t always support it. We explore the fact that 28% of women who run their own businesses charge less than their male counterparts – a direct result of being conditioned to undervalue ourselves. Lauren shares her advice on how to break free from this mindset and start charging what you’re truly worth. But that’s not all! Kylie also introduces the exciting launch of ⁠⁠egg Business Club⁠⁠, a curated membership for ambitious women ready to grow, connect, and thrive in business. As a member, you’ll join a network of supportive, like-minded women who are also looking to grow professionally. You’ll have the opportunity to connect inside The Lounge - our private online space - where you can access resources, exclusive workshops, as well as regular member meet-ups, on-line and face to face. This episode provides you with valuable insight and support as you step up and step out in your business journey. We hope you find it helpful!A huge thank you to our sponsor, ⁠⁠FreeAgent⁠⁠, the accounting software platform designed to make life easier for business owners and freelancers. Plus, all egg members get a lifetime 10% discount.More info on the egg Business Club ⁠here⁠⁠More information on UPFRONT ⁠here⁠⁠⁠⁠Follow egg on Instagram⁠⁠⁠⁠Follow egg on Facebook⁠⁠ ⁠⁠Follow egg on LinkedIn⁠⁠If you would like to work with egg, sponsor an event or podcast, drop us an email - [email protected]

We receive a huge number of requests daily from members asking for family law help and wanted to offer more support. This time, I’m talking to Shona Smith, a partner at Blackadders, who is a leading expert in family law. Shona has supported many individuals through the complexities of divorce and relationship breakdowns.In this episode, we cover a range of important topics, including what it means to reach out to a family lawyer, how to protect your assets, and the significance of co-habitation agreements. Shona provides fantastic advice on these key questions and more, sharing insights into everything from the emotional aspects of divorce to navigating legal rights and responsibilities.This episode isn’t just about marriage breakdowns, though. Shona also discusses the important issues that arise when a cohabiting couple splits and how to safeguard your interests in these situations too.My aim with this episode is to provide you with valuable insight and support if you ever find yourself in need of family law guidance. I hope you find it helpful.For more information on Blackadders and the services they offer, or for any legal enquiries, drop a message to [email protected] us on InstagramFollow us on FacebookFollow us on LinkedInIf you’d like to work with egg, sponsor an event or podcast, drop us an email at [email protected]#podcast #scotland #scottishpodcast #womensupportingwomen #divorce #separation #familylaw 

Welcome back to Egg talks to... and what a treat we have for you. In this episode I talk to the endlessly energetic and inspiring Meryl Williams, who you might know as one of the winners of The Traitors, or her podcast, You and Me.We covered so much in this conversation; from the struggle of making friends in your 20's, to life after Traitors, family life, living in South Africa, the power of manifestation. We also got into the nitty-gritty of balancing multiple jobs, setting mobile phone boundaries and grabbing every opportunity with both hands. Her positivity and hustle are truly infectious!A huge thank you to our sponsors, FreeAgent the award-winning online accounting software that has been helping me make sense of the ££ since the start of egg. With the self-assessment deadline approaching, now’s the perfect time to check them out. Plus, all egg members get a lifetime 10% discount, so there’s no better time to sign up.So, settle in, and enjoy this candid, fun, and motivational chat with the unstoppable Meryl Williams.Follow us on Instagram: https://www.instagram.com/eggcommunity/Follow us on Facebook: https://www.facebook.com/eggscotland/Follow us on LinkedIn: https://www.linkedin.com/company/weareegg/If you would like to work with egg, sponsor an event or podcast, drop us an email [email protected]#podcast #scotland #scottishpodcast #womensupportingwomen #traitors

Hey duders.  Really excited to let you listen in to this episode of the egg talks to podcast, recorded live at the Scamp & Dude store in the St James Quarter Edinburgh, I had the great pleasure of speaking to founder Jo Tutchener Sharp.If you haven’t heard of S& D – where have you been? See those dresses with bright patterns and lightening bolts on the sleeves, that’s them! S&D is a superpowered fashion brand which spreads joy with its bright prints, confidence with its clever cuts and love with its buy-one-gift-one schemes.I talked to JO about how the brand began, a near death experience and her desire to leave a legacy, Jo left her 25 year career in PR behind, to begin the brand which launched in Liberty in 2016. Today the brand has a turnover of £15 million, has donated more than 8000 superhero sleep buddies and 55,000 scarves to women undergoing chemotherapy,Huge thanks to our friends at Gilson Gray for sponsoring this podcast – we’ve worked with the fabulous team at GG for over a year now, helped many eggs sell and buy amazing properties. If you’d like to chat to them about a property valuation, are a landlord or tenant, or looking for conveyancing advice, drop them an email [email protected]    https://scampanddude.com/

In this episode I talk to Lisa Shepherd, co-founder of The Biskery. I discovered Lisa and her amazing business when she posted on Linkedin, where she shared details about a conversation she had had with a journalist and what she had heard him say when he THOUGHT he had ended the call…..he hadn’t ended the call….you’ll need to listen into this episode to hear what he said and how those comments helped power Lisa on, staying true to her values, to even better things.Lisa and co-founder Saskia, set up The Biskery with a mission that was more than just about biscuits. They want to spread kindness and connection through their range, creating Gratituesday and Kindness Biscuits as just two amazing initiatives. The Biskery is all about connection, community, and kindness. It's about making the business work for her, and the women in her team, I loved this conversation, a reminder that the business works for you, not the other way around, Lisa recommends a couple of books which I’ve heard great things about too. And the cherry on top of the empire biscuit? An exclusive discount code just for you! 15% off - just enter KINDEGG15 at the til, valid until the end of 2025 at https://www.thebiskery.com/Thank you to the team at Blackadders for sponsoring this episode. I have loved working with the team at Blackadders recently, supporting and empowering women on all things legal, from divorce and separation, to wills and POA, helping protect women and their children. You'll find out more at https://blackadders.co.uk/Now on with the show, go get yourself a cup of tea and a wee biscuit!#womeninbusiness #thebiskery #entrepreneurship #scottishpodcast#femalefounders

In this inspiring episode, join us at the final stop of our Women on Top tour in Glasgow, where we gathered at the stunning Corinthian Club. Kylie Reid, egg head, engages in an enlightening conversation with two remarkable speakers: Tammy Koslowski, founder of NAF! Salon, and Mel MacIntyre, a distinguished Executive Coach and Business Consultant.Listen in as Tammy and Mel divulge the untold challenges they faced on their paths to success, while emphasising the importance of embracing feminine strengths and how these can create thriving businesses.Learn about the 4 ‘W’ pillars and how they contribute to sustainable growth, when the best time is to start your business and how to embrace those unspoken challenges.Huge thanks to our sponsors for this episode The Scottish Government Pathways Fund and RBS.And a big thank you to our guests, Mel MacIntyre: https://www.melmacintyre.com/https://www.instagram.com/mel_macintyre_coaching/And Tammy Koslowski: https://www.nafstuff.com/https://www.instagram.com/nafstuffFollow us on Instagram: https://www.instagram.com/eggcommunity/Keep up to date with our newsletter to be the first to hear of our events and exclusive discounts via our website: https://www.weareegg.co.ukIf you own a business and would like to list it on the egg platform, the largest of its kind helping small and medium sized businesses be seen, head here: https://www.weareegg.co.uk/list-your-businessIf you would like to work with egg, sponsor an event or podcast, drop us an email [email protected]

In this live recording of the Women on Top event in Aberdeen, dive into the captivating stories and invaluable insights shared by Jo Fairley, founder of Green & Black's and renowned journalist, and Dr. Jeanette Forbes OBE, Chief Executive and Founder of PCL Group and owner of Grape & Grain.This episode unveils the personal experiences, valuable lessons, and transformative journeys of two trailblazing female entrepreneurs.Discover how Jo Fairley's entrepreneurial journey was shaped, how embracing opportunities and overcoming procrastination allowed her to revolutionise the chocolate industry with Green & Black's and discover why business plans are like birth plans.Hear from Dr. Jeanette Forbes OBE as she discusses her disciplined approach to business and how she challenged industry norms to become a trailblazer in the male-dominated IT sector. Be inspired by her belief in the power of entrepreneurship to drive positive change and her commitment to promoting mental health and community engagement.Both Jo and Jeanette emphasise the importance of resilience, determination, and adaptability in entrepreneurship and success. Huge thanks to our sponsors for this episode The Scottish Government Pathways Fund and RBS.And a big thank you to our guests, Jo Fairley: https://www.josephinefairley.com/And Dr Jeanette Forbes OBE: https://portlethen.com/Follow us on Instagram: https://www.instagram.com/eggcommunity/Keep up to date with newsletter to be the first to hear of our events and exclusive discounts via our website: https://www.weareegg.co.ukIf you own a business and would like to list it on the egg platform, the largest of its kind helping small and medium sized businesses be seen, head here: https://www.weareegg.co.uk/list-your-businessIf you would like to work with egg, sponsor an event or podcast, drop us an email [email protected]

What happens after something has gone viral? Join us for this exciting episode of Women on Top in Perth, where egg head Kylie Reid has an open conversation with two extraordinary speakers: Rachel Rowley, Founding Partner of Ballintaggart (until 2023) and PR/Marketing guru, and Jade Robertson, Co-Founder and Creative Director of Little Lies.In this conversation, Rachel and Jade discuss topics such as harnessing originality in a competitive market, why building a strong community around your brand is everything, how the power of storytelling and credibility connects you to your audience and navigating the aftermath of going viral.Huge thanks to our sponsors for this episode The Scottish Government Pathways Fund and RBS.And a big thank you to our guests, Rachel Rowley: https://www.linkedin.com/in/rachel-rowley-1396b7b/And Jade Robertson: https://little-lies.com/https://www.instagram.com/shoplittlelies/Follow us on Instagram: https://www.instagram.com/eggcommunity/Keep up to date with newsletter to be the first to hear of our events and exclusive discounts via our website: https://www.weareegg.co.ukIf you own a business and would like to list it on the egg platform, the largest of its kind helping small and medium sized businesses be seen, head here:https://www.weareegg.co.uk/list-your-businessIf you would like to work with egg, sponsor an event or podcast, drop us an email [email protected]

Anja Baak founded Great Glen Charcuterie; a small business based in Roy Bridge. Their focus on locally sourced wild Scottish venison has earned them multiple Great Taste awards and a loyal following.Samantha Paton, the Director and Founder of Isolated Heroes, has been revolutionising the partywear industry since 2012. Creating sustainable and inclusive designs for all body types, Isolated Heroes has garnered international recognition. In this live recording from Dundee Contemporary Arts, egg head Kylie, Anja and Samantha engage in a candid conversation about their entrepreneurial experiences. They delve into the challenges and triumphs of running a successful business while balancing life, motherhood, and careers. This insightful discussion will provide you with essential tips for building resilience and a strong network.Learn from two of Scotland's sustainability icons and find out how unwavering passion and determination can lead to thriving businesses and make a positive impact on the environment.Huge thanks to our sponsors for this episode The Scottish Government Pathways Fund and RBS.And a big thank you to our guests, Anja Baak: https://www.greatglencharcuterie.com/biohttps://www.instagram.com/greatglencharcuterie/And Samantha Paton: https://www.isolated-heroes.com/https://www.instagram.com/isolatedheroes/Follow us on Instagram: https://www.instagram.com/eggcommunity/Keep up to date with newsletter to be the first to hear of our events and exclusive discounts via our website: https://www.weareegg.co.ukIf you own a business and would like to list it on the egg platform, the largest of its kind helping small and medium sized businesses be seen, head here:https://www.weareegg.co.uk/list-your-businessIf you would like to work with egg, sponsor an event or podcast, drop us an email [email protected]

What can we say about this event apart from, thank god we recorded it! So  much good stuff, social media and marketing insights from two women at the top of their game.Grace Andrews, the marketing brains behind the Steven Bartlett empire (and only 26!), Grace has played a major role in the phenomenal growth of the Diary of a CEO podcast, as well as Steven's social channels. Sonja Mitchell, founder of Jump Ship Brewery, Scotland's first and only dedicated alcohol free brewery, a marketing and brand genius.To a sell out crowd of 150 women the The Balmoral, Grace and Sonja shared their marketing and social media insights, this episode is GOLD, our only regret is that we didn't make the event an hour longer.Huge thanks to our sponsors The Scottish Government Pathways Fund and RBS - with their support we were able to offer complimentary childcare and we live-streamed the event too, breaking down barriers and encouraging more women to set up, scale, grow their business, to connect and collaborate.If you own a business and would like to list it on the egg platform, the largest of its kind helping small and medium sized businesses be seen, head here.https://www.weareegg.co.uk/list-your-businessIf you would like to work with egg, sponsor an event or podcast, drop us an email [email protected]

Kicking off 2024 in style, we were thrilled to be joined by Deliciously Ella founder Ella Mills! A self-proclaimed accidental founder, now leading a multi-million pound empire, Ella has just released her 7th cookbook Healthy Made Simple.Ella was warm, funny and honest, she shared invaluable business insights and told us what she really thinks of work/life balance. Whether you're dreaming of launching your own business, seeking to elevate your existing business, or simply want to hear more about Ella's journey, this episode will ignite your entrepreneurial spirit and leave you hungry for success!Huge thanks to our sponsors for this episode The Scottish Government Pathways Fund and RBShttps://www.deliciouslyella.com/If you own a business and would like to list it on the egg platform, the largest of its kind helping small and medium sized businesses be seen, head here.https://www.weareegg.co.uk/list-your-businessIf you would like to work with egg, sponsor an event or podcast, drop us an email [email protected]

My guest on this episode is Philippa Cunniff, Partner and Head of Family Law at Gilson Gray. She is one of Scotland’s most well respected divorce lawyers, who has guided many women and men through this particularly challenging time of their life.In advance of recording this podcast I spent some time looking at the kinds of questions that reared their head on this topic, things like - how long does a divorce take? What does it cost? What am I entitled to? As well as many others. Philippa provides great advice in relation to these questions and shares some amazing insight into the kinds of things that can crop up in a divorce from emotional needs to hidden finances and pre-nups. And it’s not only marriage break up we focus on Philippa talks about what happens when a cohabiting couple split too.My aim with this episode is to give you insight should you ever need this kind of support. I hope you find it interesting.Gilson Gray are a comprehensive law firm, offering expert legal, property and financial services, they are our preferred estate agent partners and have offices across Scotland. Offering exclusive rates for egg members, email [email protected] enquiries.

My guest on this episode of the Egg Talks To…podcast is Bonnie Garmus, whose debut novel, Lessons in Chemistry was published in April 2022 and has since become an international best seller. It’s been praised not only by readers and literary critics around the world but also by professors in chemistry!I had a really interesting conversation with Bonnie online from her home in London. She is such a busy person, she works with 40 publishers around the world and does all the promotion, touring etc that goes with that. She tells me about how she was spurred into action to write the book when something happened to her in her professional life that I think a lot of us can identify with.This book has quite literally had a life-changing impact for some people who have read it and I really love the great wisdom and insight she shares when it comes to dealing with rejection and setbacks. I had posted that I was going to interview Bonnie and asked the Egg community for questions in advance so it was great to receive a plethora of different questions and topics to cover with her. I hope you enjoy it as much as I did!

Gail needs no introduction, many of you will have seen her before, heard parts of her story. But what you may not have picked up over the years and in all those articles written and TV shows, is what a good, kind, funny women Gail is. We laughed a lot during this episode! Witty and honest, Gail talks about the death of her parents, the highs and lows of being a media personality, her love of giving back, and gives us an insight into her music taste…oh so different to mine. One of my most favourite guests, get ready to laugh with, and love, Gail Porter.

Welcome back to egg talks to!After a bit of a break I am delighted to be back, and with a conversation that means a huge amount to me. After losing my parents I've been on a mission to talk about death, about grief, to support others going through the same. I believe that we are further united by our shared losses, and that by discussing the journey, we help ourselves, and others too.In this episode I chat to widows Doug and Alison about their grief journey, speaking to children about death, learning to live after loss, and a book. An emotional conversation, I am so grateful to Doug and Ali for trusting me with their stories. We all hope that by opening up, we can help others, that there will be a ripple effect.Richmonds Hope support bereaved families: https://www.richmondshope.org.ukElke Barber books on explaining death to children: http://www.elkethompson.com/books/is-daddy-coming-back-in-a-minute/

During lockdown my friend Kirsty set up the wonderful Boozy Book Club; pairing books with bespoke cocktails and thoughtfully curated gifts and packaging them up in a beautiful box, recipients would meet on-line at the end of the month to discuss the book with the author! We both adored The Midnight Library and wanted it to be in the box, but knew it would be a tricky mission to persuade Matt. But we did, and it truly was a team effort - thank you Sarah E for the introduction and to Matt's wife Andrea, for being so kind and saying yes.Matt was, as expected, an amazing guest. The Midnight Library is his 20th book, and he talked us through the process, the characters, and the dreaded editing. He spoke about the good in reframing uncertainty (this was recorded during the 3rd lockdown so particularly poignant), discussed some of his favourite books and quotes, and talked about chatting to us again when his book The Christmasaurus launched (must follow that up!). Matt made us laugh, brought joy to a pretty joyless time, and helped us raise £500 for his nominated Charity Papyrus.I hope you enjoy listening to this episode as much as we enjoyed recording it.http://www.matthaig.com/https://www.theboozybookclub.co.uk/

I was initially going to chat to Dr Terrina on the Menopause but after reading about her areas of specialism, and realising I'd been to see her earlier this year for a mole check, I decided there was lots more to chat about! So in this episode we cover skin health and the importance of checking your moles, we talk about Well-Women Health checks, a comprehensive full body MOT, and then on to the Menopause and HRT. I wish Dr Terrina had been the first person I'd seen when I went to the docs about the peri-menopause, cool and calm and brimming with knowledge and good advice, my path would have been a little clearer. I'm delighted to help impart that knowledge to you and hope you enjoy!Dr Terrina practices out of Cosmedicare at Edinburgh Park.

In February 2019 Leighanne's wife Gill was diagnosed with Stage 4 melanoma. For the next 14 months Gill was relatively stable as she received treatment, and the pair lived life to the full, ticking off much of Gill's bucket list wishes. In April 2020 her tablets stopped working, and she passed away in May 2020. In this emotional conversation Leighanne and I discuss life after loss, the importance of knowing your own body, of making every day count and of raising awareness of melanoma, "not just skin cancer". It sounds like a really sad episode, and it is in parts, but there is humour and lightness and fun, a reflection of the woman we are discussing; this episode is dedicated to the memory of Gillian Baird-Sangster.

After almost a full year of eating and drinking like it's Christmas, I decided enough was enough, and that I had to salvage something from 2020, and end on a healthy(ish) high. With motivation and will-power low, I knew I needed a pro to help me - and you don't get much more pro than Amanda Hamilton! Four best selling books and a t.v career dedicated to feeding the nation healthy grub, I loved listening to Amanda's advice, a no nonsense approach that gave me a firm kick up the bum. If you want to know where to find me, it's likely I'm in the kitchen making slaw! Want to eat better, feel better and take control? Have a listen! This episode is kindly sponsored by Edinburgh Cycle Hire, who are sponsored by Just Eat. With over 110 bike stations across Edinburgh it's never been easier to get on your bike! Discover Edinburgh for less with our exclusive link https://edinburghcyclehire.com/buy/egg which gets you a 4 month pass for just £10, a saving of £40! You must redeem by end Dec 2020! Edinburgh Cycle Hire is on a mission to help Edinburgh become carbon neutral by 2030.

Hannah Buchan - Speaking once again to my pal, and Business/Life/everythinginbetween coach Hannah Buchan, to discuss the power of a morning routine and when put together with journaling and powerful visualisation can change your life. https://www.hannahbuchancoaching.com Recommended reading Hal Elrod: The Miracle Morning

Angie Cameron - It was our shared experiences of Grief that brought Angie and I together last year, when she spoke, so bloody brilliantly, at our Grief event. Angie is no stranger to grief, has suffered more than most, but all I ever see is warmth, compassion and a bright smile. When I decided to give more space to talks on Co-ercive control, it was Angie I turned to, having heard her speak on this subject too. We veered off to talk about sweet almond oil and masturbation, bringing light and humour to a serious subject.Angie is an Accredited Psychotherapist and Managing Director at Direction https://www.direction.org.uk/

An open, honest and empowering conversation with Journalist, Host and Founder of the very brilliant The Flock, a digital space for women, Jen Crichton. Discussing the pandemic effect on Jen's business pipeline and how it led to the acceleration of her digital dream, we talk too about women's health and in particular the endometriosis and adenomyosis diagnosis that led to Jen's recent hysterectomy. Go read and support https://flockmag.com/ @join.the.flock

With calls to divorce lawyers increasing significantly over the last few months, I knew it was time to chat all things Divorce, to help empower those going through it, thinking about it, even those who are in healthy relationships but who want to safeguard their future. Danielle is a Senior Associate at law firm Anderson Strathern, I met her a long time ago and knew that she'd be the perfect person to cover this subject, with no judgement and lots of empathy. There is some really really helpful advice in this episode which I hope will educate, empower and support. [email protected]

If you think you know all there is to know about lasering then think again! In days gone by lasering was just another means of removing unwanted hair. But in the last 10 years, lasering technology has advanced in more ways than you can imagine, and Amanda has more experience than most. Purchasing her first laser in 1999, Amanda has continued to invest in the most advanced laser technology, and I was blown away to learn of the many areas of female health that can now be improved with this technology; bladder and incontinence problems, pelvic floor relaxation problems caused by childbirth or menopause and painful intercourse to name just a few! I was excited to hear Amanda talk, knowing that this conversation will help many women who are currently suffering in silence. Amanda can be found at Cosmedicare clinics in Edinburgh and Glasgow.www.cosmedicare.uk @cosmedicare_uk

Great to catch up with Nutritionist Michaella to discuss all things nutrition and to learn more about how our diet can affect anxiety and sleep, two areas that I really wanted to focus on. I love Michaella's scientific yet balanced approach, and this episode is a hugely empowering one as it's a real lesson not just in nutrition, but in hormones and the nervous system too. I have no doubt you'll find this conversation impactful and informative, a must listen! @michaellamazzoninutrition https://www.michaellamazzoninutrition.com/ Huge thanks to our partners Coulters for sponsoring this episode. If you're based in Edinburgh and looking to sell your home, you won't find better service or a friendlier team. For a valuation email [email protected] or visit https://www.coultersproperty.co.uk/

Jenyfer Beardsley - Back talking about the F Word!I was blown away by the response when I asked members of the EGG Facebook group how they felt about their savings & pensions and now know that many women, like me, having been putting this stuff off, fearing the unknown, scared about lack of knowledge, the best places to invest, if it's too late to start. It's not! And this episode will go some way into helping you work out the best first steps when it comes to Pensions and Investments specifically. It's an informative, easy to understand, introduction and I promise you once you listen, and take action, and begin to formulate a plan, you will feel calmer, more empowered, and the F word might even begin to excite you. Jen B aka Miss Moneyjenny can be found www.jenybeardsley.co.uk Books recommended by girls in the community; True Wealth by Diana Chambers Girls Best Friend is her Money (PB): The Motley Fool Women's Investment Guide by Jasmine Birtles and Jane Mack Secrets of the Millionaire Mind by T Harv Eker And you can subscribe to receive regular updates from the Good Housekeeping "Financially Fabulous" series.

Although we've covered the subject of Fertility several times over the past few years, we've never considered what it's like for those women who come to the end of their journey without a child, and if indeed there's any support out there. I stumbled upon the Instagram account @anotherhood_stories a few weeks ago, a space, and place, for Women without Children, set up by Laura and Kadi. So I dropped them a message! Our recording coincided with International Childless Week and was enlightening and emotional. We talk about Laura & Kadi's journeys, their old and new friendships, how we can help educate not just each other, but our children too. We talk about why it's time to end the stigma. We may not have children but we are full of life, we are creative, strong, passionate, wonderful wild women who are more than worthy of what we bring to the world. Indeed they are. www.anotherhood.org @anotherhood_stories

Gill Baird MBA - Gill has an awesome story, it's one that I really love. Expelled from school and leaving with no qualifications, Gill entered the business world early and began hustling. Fiercely ambitious, and with great vision and determination, her story is one of highs and lows - I love that Gill talks so openly about her failures. But there haven't been many of those lately. Gaining an MBA and later becoming Scotland's first female owner of a cosmetic surgery company, Gill has gained the respect of Scotland's most successful consultants and next year, will open a self-funded hospital. Gill is a no holds barred Glasgow girl and her open and honest account of her life so far is funny, emotional and inspiring. https://cosmedicare.uk/If you enjoy this episode please do leave a rating or review. For any queries relating to sponsorship please contact [email protected] Please follow us @eggcommunity

I was delighted to be joined by Jenny Urquhart for this episode, a fan of the brand for a long time I was keen to hear Jenny's story; taking over as Chairman from her father last year, it sure has been a baptism of fire! But Jenny is cool and calm and a great example of the qualities and values that will serve you, your business and your employees, well in a time of crisis. Championing sustainability long before anyone else, Johnstons are a traditional company making high quality, stylish and innovative garments that will last a lifetime. Jenny has some great tips for leaders running teams and businesses and great insights into the way we will shop in future. www.johnstonsofelgin.com @johnstonsofelgin

Dr Laura Williams - An amazing guest, I connected with Laura after she contacted me to tell me about the tragic, and very sudden loss of her husband a couple of years ago. A Clinical Psychologist used to supporting others with traumatic life events, Laura realised that dealing with her own grief was something different entirely. We talk about the ways to cope, the different forms of grief as well as post traumatic growth. I really enjoyed this episode, I hope you find it interesting and helpful. You can find Dr Laura here: https://drlaurawilliams.com/contact/ For Grief Counselling also http://www.crusescotland.org.uk/ Huge thanks to our Coulters for sponsoring this episode! https://www.coultersproperty.co.uk/

And by F word I mean Finance! A subject I've wanted to talk about for a long time, but simultaneously too scared to shine a light on something that I have been fearfully neglecting. But it's time to educate myself and empower you, I know I'm not alone when it comes to anxiety over pensions and protections and investments. But it's time to make a start, and I'm delighted to welcome Jen Beardsley who's going to help us all. Jen has been in Finance for over 20 years and has helped many women take control and future plan. An ambassador for Insuring Women's Futures, Jen gives advice in a gentle, non-judgmental way, and is very reassuring - it's never too late to start planning, so let's start right now with this Introduction to Finance conversation! https://www.jenybeardsley.co.uk/

An event we've held live several times in Edinburgh, I was determined to do an on-line event to support all the new and pregnant Mums who were having to go through lockdown, with less emotional and physical support. At a time when you are supposed to be feeling grateful and joyful, it is often the case that this is just not happening. In this event we talk about postnatal depression and anxiety, birth trauma and breast-feeding, about the huge expectations we put on ourselves as new Mums. We were joined by an amazing panel and I'm including all the signposting and support that we discussed during the event. 1. The booklet Katalin mentioned around Mood disorders and medication; https://www.sign.ac.uk/assets/pat127.pdf 2. Nobody Told Me by Holly NcNish: https://www.amazon.co.uk/s?k=nobody+told+me+hollie+mcnish&adgrpid=58645484088&gclid=Cj0KCQjw6PD3BRDPARIsAN8pHuG0HWHUi5RSXNkwKNjEgodtb3aQjTKiwj4ygQSk1AbKXoB7MA6SivMaAvITEALw_wcB&hvadid=259134841588&hvdev=c&hvlocphy=1007392&hvnetw=g&hvqmt=e&hvrand=4501385865232383074&hvtargid=kwd-331533588474&hydadcr=18715_1817511&tag=googhydr-21&ref=pd_sl_54dcipoxus_e 3. Why Post Natal Depression Matters; https://www.pinterandmartin.com/why-postnatal-depression-matters 4. The Breastfeeding Network: https://www.breastfeedingnetwork.org.uk/drugs-factsheets/ 5. Perinatal Mental Health Services - A Directory of Support near you, put together by Inspiring Scotland: https://www.inspiringscotland.org.uk/perinatal-mental-health-services/ 6. Bliss, for support with babies born premature or sick: https://www.bliss.org.uk/about-us/about-bliss 7. Birth Trauma Association: https://www.birthtraumaassociation.org.uk/ 8. LATNEM: https://www.facebook.com/letsalltalknortheastmums/ 9. EGG Mums - please join and feel free to share your experience: https://www.facebook.com/groups/726329031532286/?epa=SEARCH_BOX 10. Laleche league for breastfeeding support. Free phone consultation around the clockhttps://www.laleche.org.uk 11. This is a fabulous book about self-care in the first few weeks after childbirth. This was really vital in my understanding of RESTING after birth the second time round (Katalin)https://www.goodreads.com/book/show/26240610-the-first-forty-days Our panel: Sarah Wheatley - https://birthandbeyond.com/ Lauren Knight & Tricia Murray - https://www.juno.uk.com/ https://www.juno.uk.com/useful-telephone-helplines/ Clare Thompson - https://maternalmentalhealthscotland.org.uk/and Clare's story: https://maternalmentalhealthalliance.org/real-life-stories/clares-story/ Katalin Thomann - [email protected]

A conversation that I'd be looking forward to for a long time! Having read a lot about Julie and her journey with the CSC, and having listened to her talk on the first episode of Holly Tucker's brilliant Conversations of Inspiration, I knew that Julie would be a fabulous guest - and she was! Recorded over Zoom during lockdown, Julie was endearing, open, honest and very funny - I warmed to her immediately. Starting the business with her Mum back in 2008, it's been one hell of a ride for Julie, making millions of beautiful bags doesn't come without its challenges. But Julie owns, and talks about, her mistakes, something that we should all do more of. Some brilliant advice for business owners, and just a great conversation, I could have talked to Julie all day. I hope you love listening to this conversation as much as I enjoyed recording it!https://www.cambridgesatchel.com/ @camsatchelco

Ocean Advocate, Activist and Vet, Cal is on a mission to connect people to the natural world and raise awareness of ocean plastic. A world record holder, Cal's Land's End to John O'Groats SUP adventure is recorded in her emotional documentary Vitamin Sea. "The antidote to overwhelm is action" and no-one has inspired me more to take action. This episode is dedicated to Sarah.@cal_majorcalmajor.com

So delighted to welcome my pal Danni back to the podcast. I was looking for some light-hearted Glasgow banter, something that could cheer us all up, and Danni delivered just that. Talking with honesty about body image, an update on her journey to single motherhood, she shared a very humorous excerpt from her 21 year old diary - as did I! Turns out we were both anxious, just about different things, it was very amusing and a great reminder of how far we've come (well more Danni than me to be fair). I'm delighted that Danni's great work on body positivity continues and that her new podcast Chachi Chats is now live. I hope you enjoy our conversation as much as we did! @chachipowerproject.Chachi Chats; https://open.spotify.com/show/0K1PSmPC1e6R2MnU3ENzdB

Delighted to catch up for a chat with Zara - having met her last year we've kept in touch and I've been in awe discovering just the range and breadth of this girls talent. A Glasgow girl who studied Business initially, Zara puts the "multi" into "multi-hyphen" and over the years has been a presenter at STV, a producer on Loose Women, been shortlisted as a New Voice Talent on BBC Radio London, produced and presented the podcast series Ask for More (where we first met) and has recently produced an incredible documentary Seven Women, highlighting the work they are doing to empower women in Nepal. We caught up over Zoom, and live-streamed the recording to the EGG Facebook group - me in North Berwick and Zara in Streatham! We discussed lots; the influence of our Dads on our early careers, the beauty of having a multi-hyphen career, as well as just a few of Zara's exciting new projects - she really is one to watch. @tvzaraj https://www.zarajanjua.com

I have wanted for a while now, to cover the subject of Co-ercive Control and was really grateful when the wonderful Irina McLean came forward, saying she was willing to share her experience, as well as the work she subsequently did for Women's Aid.In this episode we discuss the different ways a relationship can be coercive, the best way to support someone going through it and the support that's available to you to help you get out. We recognise how frightening being in an unsafe household during lockdown will be. Scotland’s domestic abuse and forced marriage helpline provides a lot of information on DA, you can contact them via phone or webchat 24/7. There's an option to escape the website safely without leaving tracks:https://sdafmh.org.uk/Scottish women’s rights centre offers a lot of expertise support, their helpline number is - 08088 010 789. Please note the helplines are open as usual.Legal information: Monday, 2 - 5 pm Tuesday, 6 - 8 pm Wednesday, 11 am - 2 pm Friday, 10 am - 1 pm Advocacy support: Tuesday, 11 am - 2 pm Sexual harassment: Thursday, 5 - 8 pm They also offer special advice on current COVID 19 situation - https://www.scottishwomensrightscentre.org.uk/blogs/covid-19coronavirus-info/Local Women’s Aid Groups: West Lothian - https://www.wlwa.org.uk/ Edinburgh - http://www.womensaideml.org/ Midlothian and East Lothian - https://edinwomensaid.co.uk/

I was delighted to record this conversation with Val Sampson, who's a sex and relationship counsellor based in Edinburgh. We talked about sex (obviously!), why men want it more than women right now, and Val gave some great tips on how we can ensure lockdown has a positive impact on our relationships (I was scribbling notes furiously). www.valsampson.co.uk

Alison Williams is a Senior Research Nurse in emergency medicine at Edinburgh Royal Infirmary, currently covering COVID-19 positive wards.I chatted with Alison about her incredible Rainbow Box initiative, the challenges of front-line working and home schooling! Neither of us is doing any.If you'd like to support Alison's incredible fundraiser, supporting patients in hospital, please head to @Rainbowboxes on Facebook.

Debbie Mooney is the Head of Fundraising in Scotland for Marie Curie and I caught up with her a few days ago to get a better insight into how Charities are being affected by COVID-19 and importantly what we can do to help.Debbie really was inspirational, remaining upbeat and positive at what can only be a hugely stressful time.If you can, please donate: https://www.mariecurie.org.uk/who/what-we-do/marie-curie-scotlandIf you aren't in a position to do that, please support them on Social: @mariecuriescotlandTo take part in the Be Kind Virtual run head to: https://www.breakingstrain.co.uk/be-kind-virtual/

So much has changed over the last few weeks, unsure what to say or do for the best, I’ve spent the last couple of weeks trying to get my head together, to stay present and to try formulate the best plan, one that will keep us informed, help those who need it, and most of all, remain positive.We’ll be coming to you regularly, from my dining room, with a huge array of guests. We’ll be sharing happy news too, as often as we can, please send any Good EGG nominations or Good News stories to me at [email protected] episode is me and my Wing Man, and show producer, Keith from The WEL Podcast Studio catching up, being a little reflective and discussing all the ways we’ll keep this show positive and good.I hope you enjoy!

Jo Stewart is the Co-Founder of Stewart Brewing, Edinburgh's original craft beer brewery, I was delighted to catch up with her at The Edinburgh Grand earlier in the year. I've been pals with Jo for a while now but never knew the story behind the business, one she set up with her husband in 2004. Stewart Brewing is in strong growth, trading internationally and enjoying strong relationships with some of the big retail players. I was keen to hear more about the backstory, building a business, brand and team, how you separate life and business when working with your husband, and the challenge Jo has faced working in a male dominated industry - as well as their very recent journey to Gin! Tune in to hear more about the newest member of the Stewart family, The Collector Gin - more strong branding and clever innovation, can't wait it a try (thanks Jo!)https://www.stewartbrewing.co.uk/@stewartbrewingThis episode is kindly sponsored by Breaking Strain Events - a Scottish adventure company helping you explore the world outside your comfort zone, they offer Arctic Treks to Finland, climbs up Kilimanjaro, adventures in the French Alps as well as bespoke challenges for Corporates and Charities. They host Edinburgh 24, a 24 hour loop race of Arthur's Seat as well as Scotland's largest trail race Run the Blades. Lee Peyton, Director of Breaking Strain, is also my husband, another job he does very well!https://www.breakingstrain.co.uk/@breakingstrainevents

Mollie Hughes is the youngest person to climb both sides of Mount Everest and in January this year, became the youngest woman to ski solo to the South Pole. So when it comes to determination, mental and physical strength, preparation and mindset, not many know it better. Certainly not many at this age. What do you say to yourself when all alone, in Antartica, and battling through 8 days of white outs? Listen to find out, it may not be what you think....@molliejhughesThanks to Mollie's agent Speaker Buzz for arranging @speakerbuzzThis episode is kindly sponsored by Coulters, an award winning Edinburgh Estate Agents who offer unrivalled expertise and local knowledge to achieve market beating results. If you have an EGG card and sell your home with Coulters, you'll benefit not only from this excellent service, you'll also receive £200 of John Lewis vouchers!https://www.coultersproperty.co.uk/

In 2012 Darina and her husband Kristian set up their business Ooni by launching the world’s first portable pellet fired pizza oven. Little did they know back then that not only were they creating a completely new category, but that Ooni would become one of the fastest growing companies in the UK, and currently, Scotland’s fastest growing. The Ooni family now have over 50 employees, and a with a new office in America just opened as well as one in Germany, this growth is only set to continue. I really loved my conversation with Darina, ambitious and focussed with strong values and work ethic, she recognised the importance of a strong culture within an organisation, sustainability and kindness. I hope you enjoy listening as much as I did. https://uk.ooni.com This podcast is very kindly sponsored by Border Biscuits. Border Biscuits have been crafting beautifully crafted biscuits since 1984 and are Scotland’s favourite special treat (mine too!). From a tiny factory in Lanark to producing over 300,000 packets a week, this company have certainly evolved. And so have their biscuits! Their famously fiery chocolate ginger biscuits are now available in convenient bars. Perfect for on the go, in your lunchbox or as treat after a long day, you can pick up their new Dark Chocolate Ginger Bars from your local Sainsbury’s! Thank you Border. https://www.borderbiscuits.co.uk