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PODCAST · arts

Ego Mio

by Lolo

Lolo "la holistic hyna", invites you to go on a cruise through all the avenues of healing and reflection. She aims to promote a culture dedicated to rising to a higher meaning in life. With the main elements of healing and art, Lolo provides a new listening experience that will help you on the path of being free from your inhibitions.

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Episodes

  1. Inner Child Healing Part 2 - Guided Meditation

    TRIGGER WARNING*** childhood trauma, abuse, Red flags of Sexual offenders This podcast is intended for informational and entertainment purposes only. It is not a replacement or temporary placeholder to seek and actively participate in professional/licensed mental health healing treatment and/or...

  2. 30-minute Unguided Meditation

    Ego Mio is a free resource for healing and self-awareness and does not claim to profit off any instrumentals used on this episode.

  3. Inner Child Healing Part 1

    this episode is very special to me. please heal your inner child, save them, love them, do what you need to do that you're not an asshole anymore. So that you can be your true self, and send that love to the next generation. This earth is borrowed from our children. thank you to Bones for…

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  4. 20-minute Unguided Meditation

    Where can you fit 20 minutes of self-care into your routine? If you can't find the time to meditate, you might be the one who needs it the most... Welcome to SZN 3, LISTEN BIWEEKLY LIVE on USWEEDCHANNEL Sunday's at 10pm for a SNEAK-PEEK. Episodes are now published the following Monday on all...

  5. "How you gonna win when you ain't right within"?

    This episode is a PSA that self-care needs to mean more than those bath bombs (which are horrible for your genitals if they're not organic by the way). Self-care is the improvement/healing/focus of one's spiritual, mental, and physical well-being. Yes, it is important. I also have a very…

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  6. Match My Energy" ft. Interview w/ AliciaNicole

    AliciaNicole ig: @alicianicolebaby Alicia producer ig: @moonmaidenmusic Abby Aguilar, Show Editor ig: @abbyayeee Ego Mio podcast ig: @egomio.mp3 Listen, it's about to be 2021. No more settling, no more hiding from the truth, no more keeping space...

  7. 15-minute Unguided Meditation

    Keep it going, try and meditate for at least 15-minutes per day. As soon as you wake up put this on and start your day at your own pace.

  8. Unsolicited Advice reunion - Life after College/Adulting

    May 11, 2017 Location San Francisco State University, KSFS Radio Studio KSFS's hit radio show 'Unsolicited Advice' has their last show ever. Now amidst a pandemic, civil unrest, and mother nature's wrath comes this unnecessarily dramatic introduction announcing the reunion show.... Unsolicited...

  9. Summer Solstice Guided Meditation

    What you should take away from this SummerSolstice energy... Celebration of life GET IN THE SUN Begin to reflect on what you would like to manifest This is a time for a new beginning MEDITATE Do some shadow work Songs: @moonmaidenmusic and @solange

  10. Don't be an Awakened A$$hole + Put in (Shadow) Work

    Season ll is finally here... Now that we are self-aware individuals actively choosing to heal ourselves, it is time to put in MORE work. Shadow work to be more specific. This is where we reflect on how we could have handled past situations better. Taking ownership of our ego-driven tendencies is...

  11. 10-minute Meditation Experience (unguided)

    Ready to take the next challenge? Try meditating for at least 10 minutes a day. YES you deserve 10 whole minutes, wild concept I know. This unguided meditation will help keep the time and create a peaceful environment for you.

  12. Un Poquito Tough Love + Awaken Your Inner Warrior Ritual

    The universe has a way of constantly working for you, no matter what path you choose. It will always want to guide you to your higher-self. In the difficult times of your journey where darkness seems to have surrounded you, that is when your inner warrior can help you. Here lies an episode that...

  13. The Ego Mío 5-minute Meditation Experience (unguided)

    The Ego Mío podcast understands the importance and advantages of daily meditation. According to mellow.com, "27% of people do not meditate because they do not have the time. It further explains that because 88% of meditations last under 30 minutes, it's moreso about not prioritizing meditating…

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  14. Winter Solstice Guided Meditation

    Listen to this meditation anytime you need to wind down and feel at peace or to be reminded to #simplybreathesimplybe . The Winter Solstice is a time to reap the benefits of your hard work, to rest, and to reflect. Meditation starts at 6:09 .

  15. The EgoMamá Experience - 3 things I've learned + Interview with Well-Mamas Counseling

    Welcome to the Ego Mama segment where we talk about all things Mamahood (Parenthood). As 2019 comes to an end, I decided to reflect and share with you all on what I've learned thus far while being a mama. In addition, I have two very special guests Itzel and Claudia, the ladies of the Well-Mamas...

  16. Autumn Equinox Guided Meditation

    Autumn is a time to harvest and make preparations for the coming winter season. What can you do right now that will benefit your mental health later on? Practicing meditation daily will help reduce your stress and give you a sense of peace. Work now to find balance in your life, so that you…

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  17. The EgoMamá Experience - "DO NOT tell a pregnant woman this..."

    Hello hello my EgoMamáWarriors out there. Now I know you can empathise with me when I say that: "so many people give their unsolicited opinions about #mamáhood". Here is a quick list of the dumb things I have noticed that people said or done throughout my pregnancy to today. If you can relate to...

  18. "The Doors" (third eye chakra healing 6/7)

    As we wind down on our chakra healing journey, I am excited to introduce my favorite chakra, The Third Eye. This one is a trip so hang on tight, you are in for a bumpy ride. Facing the truth, forcing yourself to hear other perspectives, staying in the present moment...healing your Third Eye takes...

  19. The EgoMamá Intro Experience

    This is the introduction episode to the NEW EgoMamá segment. Motherhood is a crazy ride and I wanted to bring you along for it. I am the first of my friends to have a baby and I realized that I can help not only them, but other first time parents by documenting my experience. Here I will share...

  20. "Are you a Truther"? (throat chakra healing 5/7)

    Welcome to the 6th episode of the Ego Mio podcast! As part of the chakra healing series we continue with the healing of the Throat chakra. It is here that we learn that the truth sets us free and that lies block our communication/creativity. I share tips on how to open this chakra and discuss my...

  21. "Somos Dos" + Forgiveness Ritual (heart chakra healing 4/7)

    Welcome to the 5th episode of the Ego Mio Podcast series. We are on the 4th chakra located in your chest region, where your Heart is. We are more than halfway into the learning experience of chakra healing. In this episode we learn what blocks the Heart chakra, what happens to you when it's…

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  22. "Strength & Honor" + #ChakraChallenge with Bianka Maldonado (solar plexus healing 3/7)

    What makes you feel good? What puts that pep in your step? What gives you the confidence you need, that when you walk through any door you know that this WORLD IS YOURS? We all feel insecure or discouraged from living the life we want at times, and it is a scary uncomfortable feeling not being...

  23. "Passions" ft. Sister Kali of the Sisters of Perpetual Indulgence (sacral chakra healing 2/7)

    This is the 2nd episode of the 7 chakra healing series. This episode promotes the lessons of letting go of guilt, as part of healing the Sacral Chakra. This is the part of you that sums up your pleasures and passions. In addition, special thanks goes out to the Sisters of Perpetual Indulgence and...

  24. "Roots" + Interview with Korina Moreno of ChikaXicana (root chakra healing 1/7)

    Welcome to the second episode of the Ego Mio podcast series. This episode begins a consecutive learning experience of the chakras, starting with the Root. DJ Lolo sits down with the face of the brand ChikaXicana discussing what it means to be grounded. Special thanks to Hannye Flores for...

  25. The Intro Experience

    Welcome to the first episode of the Ego Mio podcast series. She shares her personal experiences and reasons for starting the discussion of healing your ego. Listen and find out how you the listener, can participate and be featured on the show.

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ABOUT THIS SHOW

Lolo "la holistic hyna", invites you to go on a cruise through all the avenues of healing and reflection. She aims to promote a culture dedicated to rising to a higher meaning in life. With the main elements of healing and art, Lolo provides a new listening experience that will help you on the path of being free from your inhibitions.

HOSTED BY

Lolo

CATEGORIES

Frequently Asked Questions

How many episodes does Ego Mio have?

Ego Mio currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Ego Mio about?

Lolo "la holistic hyna", invites you to go on a cruise through all the avenues of healing and reflection. She aims to promote a culture dedicated to rising to a higher meaning in life. With the main elements of healing and art, Lolo provides a new listening experience that will help you on the path...

How often does Ego Mio release new episodes?

Ego Mio has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Ego Mio?

You can listen to Ego Mio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Ego Mio?

Ego Mio is created and hosted by Lolo.
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