PODCAST · health
EIRANU: The Return to Yourself
by A space to slow down, breathe deeper and return to yourself
The Return to Yourself is a space to slow down breathe deeper and reconnect. Through guided reflections, embodied practices, and gentle awareness of the breath and body, this podcast invites you out of mental noise and into embodied awareness. Each episode offers a space to settle, to listen, to reflect and to return to what is present. This is not about adding more. It is about coming back to yourself. Narrated by Claire founder of EIRANU. eiranu.substack.com
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ABOUT THIS SHOW
The Return to Yourself is a space to slow down breathe deeper and reconnect. Through guided reflections, embodied practices, and gentle awareness of the breath and body, this podcast invites you out of mental noise and into embodied awareness. Each episode offers a space to settle, to listen, to reflect and to return to what is present. This is not about adding more. It is about coming back to yourself. Narrated by Claire founder of EIRANU. eiranu.substack.com
HOSTED BY
A space to slow down, breathe deeper and return to yourself
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Frequently Asked Questions
How many episodes does EIRANU: The Return to Yourself have?
EIRANU: The Return to Yourself currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is EIRANU: The Return to Yourself about?
The Return to Yourself is a space to slow down breathe deeper and reconnect. Through guided reflections, embodied practices, and gentle awareness of the breath and body, this podcast invites you out of mental noise and into embodied awareness. Each episode offers a space to settle, to listen, to...
How often does EIRANU: The Return to Yourself release new episodes?
EIRANU: The Return to Yourself is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to EIRANU: The Return to Yourself?
You can listen to EIRANU: The Return to Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts EIRANU: The Return to Yourself?
EIRANU: The Return to Yourself is created and hosted by A space to slow down, breathe deeper and return to yourself.
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