PODCAST · health
Elephant in the Room
by Wellness Community Ambassadors
A podcast created by the Wellness Community Ambassadors of the University of Calgary. Talking about all things wellness to increase awareness and reduce stigma.
Episodes
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Let's talk about sex with RAISE
Join Sam and our special guest from the Residence Association Involving Sexual Education (RAISE), Hunter Moffatt, as they tell us about the RAISE council, and spill the tea on fun sex and sex-related topics! For more information, follow the raise council on Instagram @raise.ucalgary
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Self-Advocacy
Thanks to our special guest Kavin Flemmer for inspiring our main topic of the episode: self-advocacy! Alongside Kavin, WCAs Timi, Farah, and Kim share experiences with self-advocacy, offer advice, discuss the importance of setting boundaries and more!
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Failure, Routine, Motivation and Physical Wellness
This episode is brought to you by your WCA's Sam and Miki featuring Landon and Bailey. Landon is part of the Yamnuska CA team and is also on the Dinos rowing team. Bailey is a Cascade Senior CA and is part of the Dinos synchronized swimming team. This podcast will dive into their lives as...
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End of the Year Wrap-up: Burnout, Resilience, and Goodbyes
We wrap up this season by talking about resilience, criticism, burnout, self-compassion, and more. This is the last episode of the podcast for now, and we are not sure what the future holds, but it was fantastic to be your co-hosts and we hope you were able to take something away from this and...
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Let's Talk About: Allyship, Being Anti-Racist, and Performative Activism (feat. Makda H)
On this week's episode we dive into the black experience, intersectionality, and how to actively be anti-racist. Our special guest is Makda H (a former CA) who currently works to educate companies about equity, diversity, and inclusion!
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Celebrating Black History Month
This episode features special two guests who chat about their upbringing, their lived experiences being black, the Black Lives Matter movement and much more!
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Love💖💖
In this episode we talk about that lovely day, February 14th. We discus love in terms of self-love, relationships (romantic and platonic), we also share our love languages and personality types. Make sure to listen to the end to hear a pop culture trivia note as well as some song recommendations!
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It's Mental Illness Innit
Happy new year and welcome back! This week we take a deeper dive into an array of topics around mental illness like media portrayal of mental illness, self-diagnosis, university/residence policies, and much more with our hosts sharing lots of little anecdotes and personal experiences. Trigger...
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Mom, Come Pick Me Up I'm Scared
This episode we dive into our fears, how they are affected by society, and what we can do to overcome them. Also, you get to hear about Maaria's fear of creatures coming up toilets. Enjoy!
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Sharing is Caring: Experiences from the LGBTQ+ Community
Hi friends! In this episode, we discuss some themes and topics surrounding the LGBTQ+ community. For those of you who may be wondering or questioning your sexuality or sexual orientation or just want to be an ally, below are some resources to help. (*Disclaimer: the attached list is not by any...
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They Have Pores Too?
Hello again! In this episode, we focus on the elephant that is technology, covering the good, the bad, and the ugly.
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The M Word
Welcome to the first instalment of Elephant In The Room where we cover all things wellness including but not limited to social, physical, spiritual and mental health. On this episode hear us introduce ourselves and cover one of the life's modern mysteries: THE M WORD.
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Frequently Asked Questions
How many episodes does Elephant in the Room have?
Elephant in the Room currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Elephant in the Room about?
A podcast created by the Wellness Community Ambassadors of the University of Calgary. Talking about all things wellness to increase awareness and reduce stigma.
How often does Elephant in the Room release new episodes?
Elephant in the Room has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Elephant in the Room?
You can listen to Elephant in the Room on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Elephant in the Room?
Elephant in the Room is created and hosted by Wellness Community Ambassadors.
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