PODCAST · education
Elev8 & Convers8 with SachaFierce🦋
by Sacha Morgan
𝕋ℝ𝔸ℕ𝕊𝔽𝕆ℝ𝕄𝔸𝕋𝕀𝕆ℕ = 𝔾ℝ𝕆𝕎𝕋ℍ My recent journey in life has taught me this. So 𝑬𝒍𝒆𝒗8 & 𝑪𝒐𝒏𝒗𝒆𝒓8 will provide walkways of confidence that brings inspirations and motivation thru sharing tips, discussing real life issues and just talking truthfully about life, fear, self doubt, challenges and successes but ultimately remaining strong bad & bouje with a purpose ... Learning to just #followthebeatofurowndrum 🥁🖤
Episodes
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How I got my natural curls back - Wash Hair Routine
Taking care of my natural hair has been a journey and it requires time, but time well spend My natural hair care routine now involves no sulphate & natural products. However I still use bottle conditioners to condition my hair. Products used in this video: OGX Apple Cider Vinegar conditioner OGX...
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Everyday Facial Beauty Secrets & Tips
Discussing everyday facial beauty regime with my daughter (who is a qualified beauty therapist) We speak about a daily regime that incorporate niacinamide, no wipes, SPF50 (nothing less) and face washing...
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Fitness Series_Episode 4....Waist Trainer - love or hate, it is suppose to cincher that waist
Like anything else there are Pros & Cons _ You might have heard about waist trainers to help a lady get that snatched waist. A good quality waist trainer is suppose to do much more than provide a temporary boost. However, a good diet and exercise lifestyle is important and more effective when...
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Fitness Series_Episode 3.....PROTEIN
What do you know about protein? Do we need it? Are they any benefits? Well, protein does make up the building blocks of our organs, muscles, skin, and hormones. That’s just to start with ...
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Fitness Series_Episode 2 And Stretttchhh...
What’s the point of stretching? Well, stretching should be an integral part of everyones lifestyle, as flexibility is one of the five most important components of fitness.
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Fitness Series_ Episode 1 Body Confidence
Body Confidence _ A healthy body image is important it’s where it all starts although not where it ends.
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They don’t make Grandmas like they use to... Or do they?
Being a grandma serves a greater purpose than the very obvious in front of you as we are of great importance to our grand babies lives. We play a role no one else can ....
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Q&A_A Little Insight into Sacha_Fierce🦋
A Q & A session to get to know me Sacha_Fierce a little more ....
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How I wanted or imagined I mothered opposed to how I actually mothered
Motherhood ~ Parenting; just a conversation about being a young mum and talking truthfully about the what was hard and why?
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Me the Mature Student Doing Academics for the 1st time
Taking the plunge and going back into education as a mature student brought a whole different set of challenges. However I followed the beat of my own drum 🥁
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Fitness ~ Why?
𝔽𝕠𝕣 𝕞𝕖 𝔽𝕚𝕥𝕟𝕖𝕤𝕤 𝕙𝕒𝕤 𝕓𝕖𝕖𝕟 𝕒 𝕧𝕖𝕙𝕚𝕔𝕝𝕖 𝕠𝕗 𝕋𝕣𝕒𝕟𝕤𝕗𝕠𝕣𝕞𝕒𝕥𝕚𝕠𝕟 & 𝔾𝕣𝕠𝕨𝕥𝕙 🦋 𝕤𝕥𝕒𝕣𝕥𝕚𝕟𝕘 𝕤𝕠𝕞𝕖𝕨𝕙𝕖𝕣𝕖 𝕓𝕦𝕥 𝕟𝕠𝕥 𝕗𝕚𝕟𝕚𝕤𝕙𝕚𝕟𝕘 𝕨𝕙𝕖𝕣𝕖 𝕀 𝕤𝕥𝕒𝕣𝕥𝕖𝕕...
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The Prologue
The Prologue ~ I AM... I am a mother and grandmother but also much more, as I began to just live in the moments I was creating, I realised I was just following the beat of my own drum.... Not fearing growth and not fearing doing whats best for me in order to grow. #gettingonmyprettygirl_ish...
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ABOUT THIS SHOW
𝕋ℝ𝔸ℕ𝕊𝔽𝕆ℝ𝕄𝔸𝕋𝕀𝕆ℕ = 𝔾ℝ𝕆𝕎𝕋ℍ My recent journey in life has taught me this.
So 𝑬𝒍𝒆𝒗8 & 𝑪𝒐𝒏𝒗𝒆𝒓8 will provide walkways of confidence that brings inspirations and motivation thru sharing tips, discussing real life issues and just talking truthfully about life, fear, self doubt, challenges and successes but ultimately remaining strong bad & bouje with a purpose ... Learning to just #followthebeatofurowndrum 🥁🖤
HOSTED BY
Sacha Morgan
CATEGORIES
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