PODCAST · health
Elevate and Thrive
by Dr. Angila Jaeggli ND
Your bi-monthly dose of health, healing, and happiness insights with Dr. Angila Jaeggli ND and Guests. Sharing the best in naturopathic medicine so you can live your best life.
Episodes
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SS-31, Methylene Blue & MOTS-c: The Correct Order to Run Them
Mitochondrial peptides are where most people get it wrong, and the order matters more than the dose. Barry Napier and Dr. Angila Jaeggli ND break down SS-31, methylene blue and MOTS-c: what each one actually does, why stacking them blindly can flatten your energy instead of lifting it, and the...
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Your Ultimate Peptide Stack REVEALED!
Are you ready to unlock your body's full potential and finally build a peptide stack that delivers real results? Stop guessing and start optimizing with our comprehensive guide to creating the perfect peptide regimen tailored to YOUR specific goals. We dive deep into the world of peptides,...
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Retatrutide & Tirzepatide: What Else to Stack With Your GLP-1
What else should you be running when you're on a GLP-1? It's the number one question we get, from practitioners and patients alike. If you're on tirzepatide or retatrutide and you've hit a plateau, lost your energy, or you're worried about losing muscle along with the fat, this episode is the…
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The Ultimate Beginner's Guide to Peptides (Healing, Fat Loss & Energy)
Peptides are taking the health world by storm, but with so many options, where should you actually start? In this episode of Optimize and Thrive, we break down the top 3 peptide protocols for beginners based on your biggest goals: healing injuries, losing weight, and boosting daily energy. We…
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The "Fountain of Youth" Signal Your Cells Have Been Waiting For
Stem cells and exosomes were just the beginning. But what if you could access the pure "signal" of youth without the risks (or the $40k trip to Mexico)? In this episode of Optimize & Thrive, Dr. Angila Jaeggli and Barry Napier break down EverCelle Cell Factors, a biologic derived from a "perfect...
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The Only 5 Peptides You Need: Retatrutide, Ipamorelin, SS-31, BPC-157 (If You Can Only Pick One)
Five peptide categories. One pick each. No blends, no cheating. Barry "The Biohacker" Napier and Dr. Angila Jaeggli ND play the island game: if you could only run one compound per category, which one? Weight loss (GLP-1s), growth hormone support, mitochondrial, repair and regeneration, and...
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Travel Without Getting Sick or Gaining Weight: Peptides, Supplements, & Tips
Ever felt that sore throat or fatigue creep in right before a trip you've been counting down to for months? Or worse, come home from vacation five pounds heavier, totally inflamed, and wondering why you feel worse now than before you left? This episode is your solution to both. Inside, we walk…
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Superhuman Healing: BPC-157 Decoded
Ready to discover the underground secret that's revolutionizing recovery and healing? You're in for a mind-blowing treat... In our latest episode, we pulled back the curtain on what might just be the most powerful healing compound you've never heard of - BPC-157. And trust me, this isn't your...
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Broken Biology = Blocked Success: The Science No One's Talking About
What if everything you’ve been told about health, weight loss, and success is wrong? In this mind-blowing episode, Barry and Dr. Angila Jaeggli expose the biological truth that no one is talking about—how your hormones, metabolism, and brain chemistry secretly control your motivation, focus, and...
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The Raw Truth About GLP-1 Medications
"This feels like freedom...freedom from the constant chatter and noise in my mind about food. It's just quiet now." — A patient's revelation that captures what these medications actually deliver. In this no-bullshit episode of Optimize & Thrive, Barry and Dr. Angila expose the uncensored truth...
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Fitness, Food, and Feeling Good: Level Up Your Life with guest Jake Platt
🔥 Can You Unlock Your Full Potential? Jake Platt thinks so and he's developed a way to help you get there... Have you ever felt like there's a healthier, stronger, more vibrant version of yourself just waiting to break free? 🤔 Guess what - it's not just wishful thinking; it's absolutely…
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Unlocking the Power of IV Ozone Therapy: 4 Key Health Benefits Revealed
Welcome to our latest podcast episode, "Unlocking the Power of IV Ozone Therapy: 4 Key Health Benefits Revealed." In this enlightening discussion, we delve into the world of IV Ozone Therapy, an innovative treatment that's gaining attention for its remarkable health benefits. Join us as we…
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Avoid The Winter Blues: Strategies for Dealing with SAD featuring Dr. Becky Hoppins
🎙️ Hey, Elevate & Thrive fam! 🌟 Get ready for an episode you can't miss! We're tackling Seasonal Affective Disorder (SAD) with Dr. Becky Hoppins. 🍁❄️ Feeling down when it's cold and dark outside? You're not alone! Dr. Becky is here with cool tips on beating those winter blues. 🌞 We're talking...
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Elevate Your Immune Health & Thrive
Welcome to another episode of Elevate & Thrive, the podcast that brings you practical tips and insights to elevate your health and thrive in every season. In today's episode, we're diving into the topic of immunity and how to thrive during this season. We'll be sharing some fascinating facts and...
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Knee Pain No More: Your Guide to Moving Freely Again
Got a knee that's giving you trouble? Whether it's from that 5K you ran last weekend or a persistent ache you just can't shake, our newest episode of Elevate & Thrive is just the remedy you've been searching for! Dive in with Barry and Dr. Angila, as they unpack the mysteries of knee discomfort…
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Hair Today, Gone Tomorrow? Unpacking the Science of Hair Loss and Restoration
Ever glanced at the shower drain and panicked at the sight of fallen strands? You're not alone. Dive into our latest episode, 'Hair Today, Gone Tomorrow?' where we peel back the layers on the intricate science of hair loss. Discover the key culprits behind those receding hairlines and widening...
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Fall Recharge: Five Key Tips to Achieve Your Best Self This Season
🌟 Ready to kick your fall into high gear? 🍂 Barry and Dr. Angila are back with an unmissable episode and trust us, you'll want to tune in! 🎙️ We all know how crazy life gets when summer fades and routines go out the window. 😫 But don't stress! We've got you covered with five tips to elevate...
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Gluten's Hidden Impact: Unpacking Intolerances & Celiac Disease
Let’s Chat About Gluten: A Sneak Peek into the New Podcast! Hey there, friends! Have you ever heard of gluten? It’s a tiny thing in some foods like bread or pasta. But for some people, gluten can be a big problem. That's why we made a special podcast episode called "Gluten's Hidden Impact:...
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Thriving on the Go: 6 Key Tips for Staying Healthy While Traveling
🎧 Welcome to another fun-filled episode of Elevate & Thrive! We know you love to explore, and your health shouldn't have to take a backseat when you're hitting the road or soaring the skies.🚗✈️ In this episode, we're diving deep into six essential tips that will make staying healthy while...
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Transform with Barry and Dr. Angila: Using Semaglutide, Nutrition, Movement, and More for Lasting Weight Loss
In this engaging episode of "Elevate & Thrive," join your host Barry, along with the brilliant co-host Dr. Angila, as they guide you on an exhilarating journey toward wellness and transformation. Discover the power of semaglutide while unraveling the critical roles of balanced nutrition and...
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Uncover the Power of Sound: A Revolutionary Approach to Erectile Dysfunction
In this education-packed episode of Elevate & Thrive, join our hosts as they discuss a life-changing therapy for men suffering from Erectile Dysfunction (ED). Leave the limitations of medications behind and discover the fantastic potential of sound wave energy. Learn how this cutting-edge therapy...
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Riding the Wave to Wellness: Unpacking the Power of Shockwave Therapy
Immerse yourself in the electrifying world of health and wellness as we dive deep into the revolutionary treatment we now offer at Sage: Shockwave Therapy. If you're all about exploring cutting-edge ways to heal, you don't want to miss this episode! We're unpacking everything - from how…
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Supercharge Your Healing: Unleashing the Power of Cutting-Edge Therapies
Hey there! On this super cool episode of Elevate & Thrive, we're talking all about staying strong and feeling great! 💪 Dr. Anigla is here to share her top-secret tips to help you bounce back from injuries faster than ever! 🚀 Get ready to learn about all the amazing ways to get better, from...
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The Testosterone Tune-Up: Rev Up Your Engine for a Healthier, Stronger You
Welcome to Elevate & Thrive, on today's episode, we're all about revving up your engine and optimizing your testosterone levels for a healthier, stronger, and more energetic you! In this episode, we'll explore the crucial role testosterone plays in men's health and well-being, and uncover the...
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Unleash the Power of NAD IV Therapy - A Gateway to Enhanced Health and Vitality
Get ready to dive into the incredible world of NAD IV therapy and discover its life-changing benefits! In this engaging and informative episode, we'll explore how NAD IV therapy can supercharge your energy levels, sharpen your cognitive function, and even slow down the aging process. Join us as…
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Discover the Best Ways to Achieve Your Weight Loss and Body Composition Goals in 2023
Are you struggling to reach your weight loss or body composition goals? Or want to speed up the process? Then this is the episode for you! Join us in this captivating episode of Elevate and Thrive as hosts, Barry Napier and Dr. Angila Jaeggli, reveal the latest and most effective strategies for...
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How the V-Shot Can Increase Orgasms and Rejuvenate the Vagina
Are you looking for ways to increase your sexual satisfaction, reduce urinary incontinence, and enhance vaginal sensitivity? This podcast explores the cool science behind V-Shot - a revolutionary procedure that can help transform your sex life. We look at how it works, its benefits, and how easy…
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Relieve Muscle Pain and Improve Mobility with Trigger Point Therapy
In this episode, we explore trigger point therapy at the clinic which is done differently than at a manual therapy clinic. Fundamentally, trigger point works by locating and releasing tight bands of muscle fibers, allowing the body to reduce pain, restore movement, and improve mobility. This...
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Women's Sex Hormones: Getting to Know What They Mean For You
In this podcast, we'll be exploring the complex yet important topic of sex hormones in women. We'll cover topics such as the role of estrogen and progesterone in reproductive health, estrogen and progesterone deficiency, how hormones affect libido, lifestyle impacts on hormone levels, tips for...
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Vitamins: Are They a Waste of Money or Can Vitamins Transform Your Health?
Do you know the truth about vitamins? Some people think that vitamins are a waste of time and sometimes they are...but other times that create profound changes. Elevate & Thrive is here to help you learn everything you need to know about vitamins so you can make the best decision for your health....
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Do anti-aging treatments really work?
You're getting older and you want to do something about it. You've heard that there are treatments out there that can help slow down the aging process, but you don't know which ones are worth your time and money. Sage is here to help! We've done all the research for you and we'll tell you which...
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Ladies, get your hormones back in balance! Natural solutions for women dealing with perimenopause & menopause.
Are you experiencing uncomfortable symptoms like hot flashes, night sweats, and mood swings? Do you feel like your hormones are out of balance? If so, we have some solutions for you that can help to restore balance and improve your quality of life. Millions of women experience uncomfortable...
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The Hidden Danger of Heavy Metal Toxicity
One of the most common, yet least known causes of illness can be linked to heavy metal toxicity. In this episode of Elevate & Thrive, join us to learn about the hidden dangers of heavy metals, why you are probably at risk, and what you can do to find out and fix the problem.
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Everything You Need to Know about Food Allergies & How to Treat Them
Health concerns that have failed to respond to other treatments can be food allergies! On this episode, we'll dive deep into everything you need to know about food allergies including how to treat them. What symptoms can be related to food allergies? Specific foods may be related to a long list…
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Training With & Around An Injury: How to Stay Active & Recover At The Same Time
Have you ever been injured in the gym or working out but still wanted to find ways to stay active? Join us on Elevate & Thrive with our special guests Dr. Annie Armstrong and training expert Kimo Cole from Anvil Fitness. In this episode, you'll discover the mental and physical secrets that...
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Muscle Injuries & Healing with Dr. Annie Armstrong
Sore muscles? Chronic pain? Recurring muscle pulls, sprains, or injuries? Then this is the show for you! We're joined by Dr. Annie Armstrong on the latest episode of the show to learn how muscle injuries work and discuss different treatment plans. We cover manual therapy, and chiropractic, as…
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Are These Top 5 Energy Killers Stealing Your Mojo?
Energy is a limited resource, and every day we are faced with a variety of challenges that can drain our energy. In order to stay on top of our game, it's important to know what energy killers could be sabotaging your mojo. In this episode of the podcast, we cover the top 5 energy killers you...
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Feeling Better After Getting Sick: Here's How to Speed Up Your Recovery
Illness can be a stressful and draining experience even for the most healthy people. If you've recently been diagnosed with an illness, it's important to take steps to stay healthy. While there's no way to completely prevent illnesses, keeping your immune system strong can help protect you from...
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The Ultimate Guide To Healthy, Beautiful, Acne Free Skin
The Ultimate Guide To Healthy Beautiful Acne-Free Skin! Learn about the latest breakthroughs in naturopathic skincare, what causes acne, how to prevent acne, and how to heal acne. We'll also cover some of the best ways to keep your skin looking smooth, fresh, and vibrant. Tune into the show so…
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The Burnout is real - how to heal from two years of stress & anxiety
Feeling burnt out from two years of constant stress, anxiety, and uncertainty? Yeah, us too. Every day in the clinic we see patients who are dealing with the symptoms of burnout and don't recognize it! In this episode, we explore the symptoms of burnout and different ways you can help yourself heal.
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Potenza RF Microneedling: skin rejuvenation miracle treatment?
If you're one who follows the Karadasins, then you've probably seen Kim raving about Potenza treatments. It's one of the most popular skincare secrets you'll see featured online and in beauty magazines. But is it safe and effective? Turns out it is! One of the newest technologies transforming...
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Gaining weight, losing weight, and metabolism
We've heard it all before, gaining weight or losing weight is all about calories right? Well, maybe that's part of it but there's more metabolism than conventional wisdom tells us. In this episode, you'll learn more about how your actual metabolism functions, why low calorie/restrictive diets…
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The 2022 Goal Episode (top focus areas & personal goals)
Well, it's a new year so that means new goals, new areas to focus on, and new dreams to pursue! In this episode, you'll hear our top recommendations for focus areas plus hear each doctor's personal goals. Join Dr. Jaeggli, Dr. Muerella, Dr. Anastasia, and your co-host Barry Napier for an…
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Transform your health in 2022 with these 5 fantastic treatments
Welcome to our new show - Elevate & Thrive! It's our podcast where we'll share our most exciting insights into living an exceptional life. For our first episode we're going to dive into our top five treatment recommendations for 2022. If you're for ready for an amazing 2022, then hit the…
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Frequently Asked Questions
How many episodes does Elevate and Thrive have?
Elevate and Thrive currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Elevate and Thrive about?
Your bi-monthly dose of health, healing, and happiness insights with Dr. Angila Jaeggli ND and Guests. Sharing the best in naturopathic medicine so you can live your best life.
How often does Elevate and Thrive release new episodes?
Elevate and Thrive has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Elevate and Thrive?
You can listen to Elevate and Thrive on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Elevate and Thrive?
Elevate and Thrive is created and hosted by Dr. Angila Jaeggli ND.
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