PODCAST · society
Elevate Your Dream State
by Sydney Joz
Elevate your dream state is a lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by yours truly Sydney Joz, this podcast is here to be a safe space for dreamers to come to find comfort in the stories and lessons shared and to help inspire you to meet your highest selves. FOLLOW US:IG & TikTok - @elevateyourdreamstateSydney’s IG & TikTok - @sydneyjozRadiate Social - @radiatesocial.co Support this podcast: https://anchor.fm/elevateyourdreamstate/support
Episodes
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20. mental health check + tips to help you out if you're feeling the big sad
Ugh the big sad. It really sneaks up on you and just drags you down and pulls you into a cozy paralysis that you don't want to get out of. If you're feeling super overwhelmed, sad, anxious, etc. you're not alone, trust me. In this weeks episode, we're talking about how I've fallen into a…
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19. i'm turning 25 so here's 25 huge life lessons i've learned thus far
Queue the quarter-life crisis, your girl is 25!!! Thankful for all that I have and all that has happened throughout these years & of course thankful for all of you!! I hope you learn something in this episode from your favorite 25 year old! <3 Book rec: "How to do the work" by Dr. Nicole LePera...
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18. creating a stable relationship with social media + my take on the “it girl” trend
We love her and we hate her. She is social media. 📱 This week we're talking about creating a better relationship with social media, the trends of how we've used and consumed content on Instagram, & the infamous "it girl" trend! Elevate Your Dream State: A lifestyle podcast chatting about the...
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17. let go of the outcome (feat. a magical camping story from this last week)
As someone who gets caught up in one too many day dreams, often self-sabotages, and seeks control in my life choices, letting go of the outcome of is a constant practice for me. So we're talking about how to let go of your attachment of the outcome and why holding this attachment is truly holding...
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16. how to be alone & fall in love with your own company
This week we're talking about loneliness, how to be alone, and how to fall in love with your own company! This couldn't be a better time to go over this topic as I've already learned soooo much from my summer of traveling alone and living out of my car so grab a notebook or head out on your hot...
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15. an honest chat about manifesting, how to do it, and my biggest lessons/realizations with manifestation
Manifesting has become this huge buzz word and popular practice in the last 2 years with the help of TikTok spreading the good word. But with the craze of manifestation and influx of information on this spiritual practice comes some grey areas along with healthy realizations! This week we're...
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14. life update: i'm going to be living out of my car this summer
Yup, you read that title correctly. I'm living out of my car this summer!!! If you've been listening or following me on IG, you may have already been aware of this big lifestyle change I'm making this summer. Or maybe you're just finding out now (surprise shawtyyyy). Either way, I always get hit...
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13. listen when you're ready to raise your standards - green flags in guys
Are you ready to raise your standards? Because you will be after listening to this, we're talking about GREEN FLAGS BABYYYY! Inspired by a TikTok I saw by @anawolfermann as well as a manifestation practice that I did a few weeks ago, we have a whole episode dedicated to discussing 10 green flags...
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12. the good & bad qualities in to look for in friends, building healthy friendships, & how I called in my true friends
FRIENDSHIP- let's talk about it. Making friends is HARD. Maintaining friendships can be hard. And friendship breakups SUUUCCCKKK. In this episode we're talking about the good & bad qualities to look out for when you're building HEALTHY friendships & how I called in my true friends! Special shout...
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11. living in alignment with your hormone cycle & using it to benefit your life & routines
Something we're never taught in school is how our hormones work and impact our bodies, moods, behaviors, eating patterns, sleep patterns, etc. In this episode I'm touching on both the male & female hormone cycles but keeping an emphasis on the female cycle! If you're a person with a uterus, tune…
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10. how practicing gratitude has radically changed my life + how it can change yours
Actively practicing gratitude has dramatically changed my life and mindset around for the better and I couldn't be more excited for you guys to listen to this episode! We're talking about mindset surrounding gratitude, a little law of attraction, how to start practicing gratitude, and how to…
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9. easy ways to integrate a more sustainable lifestyle & an honest chat about our planet
Earth Day was this past Friday, making it the perfect opportunity to chat about our home. Dive in with me as we discuss what exactly is happening to our planet, how it's impacting us & the animals that live here, and most importantly what we can DO to help day to day! Always remember, imperfect...
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8. recognizing, recovering, & avoiding burnout in work & relationships
Burnout, we all may have felt it in one way or another throughout our lives. And let's be real, it sucks. Not feeling any motivation, wanting to sleep 24/7, feeling anxious and stressed 24/7, etc. In this week's episode, we're talking about signs of burnout so you can detect it as well as tips &...
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7. five things I've learned from leaving my hometown + healing my relationship with home
Ooof, this episode was a doozy to record. We discuss the lessons I learned from leaving home and how this has helped me heal my relationship with my hometown! I'll always have so much love for the place that raised me and my healing process with my childhood & teen years will always eb and flow…
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6. how to be a "successful adult" by making your money work FOR you, setting yourself up for success, & truly taking care of yourself
We're all about doing what we can to make living in this world a little more bearable and that starts with becoming a "better/successful adult". So what does this really mean? It means getting smart with your money by making it work FOR you, staying consistent with educating yourself, setting...
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5. I took a break from dating and deleted Hinge; this is what I've learned about myself & dating so far
I took a break from dating & deleted Hinge (it's still deleted btw because I just simply ~can't~ with online dating now) and I'm sharing what I've learned through this journey so far! This episode is for the girlies who are annoyed with dating, thinking about taking a break to dedicate more time…
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4. creating goals that stick + a little new years resolution check-in
How often to we create goals or manifest something and then we simply forget about it? Or it just kind of flops because we didn't set ourselves up for success in order to achieve the goal and check it off our list? Too often. In this episode, we hold some space to have a little reflection on our...
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3. kicking unhealthy habits to the curb + tips to create sustainable habits
This week we're setting ourselves up for success by creating habits that work for US and stick! This episode is heavily inspired by the books Atomic Habits & The Mountain is You so I 100% recommend checking them out because they are SO valuable with this topic. Why don't habits stick for us?...
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2. how I walked In New York Fashion Week with NO experience + what I learned
How I Walked In New York Fashion Week With NO Experience + What I Learned This week I'm sitting down and spilling all the tea about my experience walking in my first New York Fashion Week show! How it happened, what I learned, and how it's changed things for me ever since. HUGEEE shout out to the...
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1. how to set boundaries after a breakup & stop going back to your ex
Messy breakups? Unclear boundaries with your ex? We've all been there but let's learn from these little moments so it doesn't continue to happen! This week, we're going through all of my breakups (yup, each one) and discussing what went right and what went WRONG and what we can learn from me…
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An Intro to Elevate Your Dream State, Getting to Know Sydney, + Some Manifestation Tips for 2/22/2022!
What the f*ck is Elevate Your Dream State about? Who the f*ck is Sydney Joz? Tune in and get a grasp for what we're all about here and even a little guidance on how to take advantage of this powerful day, 2/22/2022. Be sure to rate us 5 stars + follow us on Instagram to keep up! FOLLOW THE…
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Elevate Your Dream State Trailer
Welcome to Elevate Your Dream State! A lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by Sydney Joz, this podcast is here to be a safe space for dreamers to...
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ABOUT THIS SHOW
Elevate your dream state is a lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by yours truly Sydney Joz, this podcast is here to be a safe space for dreamers to come to find comfort in the stories and lessons shared and to help inspire you to meet your highest selves. FOLLOW US:IG & TikTok - @elevateyourdreamstateSydney’s IG & TikTok - @sydneyjozRadiate Social - @radiatesocial.co Support this podcast: https://anchor.fm/elevateyourdreamstate/support
HOSTED BY
Sydney Joz
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Frequently Asked Questions
How many episodes does Elevate Your Dream State have?
Elevate Your Dream State currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Elevate Your Dream State about?
Elevate your dream state is a lifestyle podcast chatting about the honest moments of a 20-something year old, dishing out big sis advice, and learning through mistakes in order to elevate to your dream state. Hosted by yours truly Sydney Joz, this podcast is here to be a safe space for dreamers to...
How often does Elevate Your Dream State release new episodes?
Elevate Your Dream State has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Elevate Your Dream State?
You can listen to Elevate Your Dream State on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Elevate Your Dream State?
Elevate Your Dream State is created and hosted by Sydney Joz.
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