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PODCAST · health

Elevated Mental

by TheeChinaaDoll

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !

Publisher-supplied feed metadata · PodParley refreshed Apr 12, 2026 · Source feed

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Episodes

  1. Elevated Mental (Trailer)

  2. Family/Friends & Mental Health

    Do your family and friends know how to handle your mental health ?

  3. Social Anxiety Traumas

    Dealing with social Anxiety. Learning to love and help someone with social anxiety

  4. Release Toxic Situations

    Letting go of toxic situations and people

  5. Coping Skills

    Learn how to cope with everyday life

  6. Self Diagnosing

    How self diagnosing yourself is the worst thing you can do when it comes to your mental health

  7. Loving someone with MH

    Loving someone who deals with mental illness can be hard ! But it really doesn’t have to be.

  8. You Time

    Learn to focus on you!

  9. Black and Proud of my Illness

    This episode is about mental health in the African American communities. Learning about Key factors that play a big role in developing a mental health condition.

  10. You Are NOT Your Illness

    Elevated Mental

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TOPICS IN THIS SHOW

Authentic Voice Coping Skills Mental Health Mindfulness Resilience Self-Acceptance Wellness Journey

Click any topic to search every transcript on PodParley for moments someone mentioned it.

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ABOUT THIS SHOW

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !

HOSTED BY

TheeChinaaDoll

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Elevated Mental have?

Elevated Mental currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Elevated Mental about?

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world...

How often does Elevated Mental release new episodes?

Elevated Mental has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Elevated Mental?

You can listen to Elevated Mental on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Elevated Mental?

Elevated Mental is created and hosted by TheeChinaaDoll.
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