PODCAST · health
Elevating Resilience with Ang Teeple
by Ang Teeple
Join host Ang Teeple on "Elevating Resilience," a podcast that brings to life the incredible power of storytelling and practical insights to inspire and empower. Each episode dives into the heart of adversity, featuring real-life tales from athletes, coaches, business owners, and more, who share how they've turned challenges into triumphs through resilience and determination. Our guests share actionable strategies and coping skills to enhance wellness and mental strength. Tune in and join our community, where stories of perseverance ignite the spirit of potential in us all.
Episodes
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34: Leading with Intention: Coach Dan Garretts playbook for life, leadership and motivation
Dive into a compelling conversation with Dan Garrett, head coach at Kean University, as he shares his life’s philosophy on coaching, parenting, and tackling each day with vigor. Known as a team culture guru, Coach Garrett offers a wealth of motivational insights, affectionately known as...
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33:Everyday Hero: Susan Tellone's Journey to Enlighten and Empower Youth Mental Healt
Join Ang as she sits down with one of her heroes, Susan Tellone, Clinical Director at the Society for the Prevention of Teen Suicide, to explore Susan's transformative journey from nursing to spearheading change in the battle for youth mental health. In this enlightening episode, Susan shares...
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32: Rise Up and Soar: A Candid Conversation with Ang and Andy Teeple
Tune in for a unique and heartfelt episode of our podcast where roles are reversed, and Andy Teeple takes the interviewer's seat to delve into Ang Teeple's inspiring journey and her new book, "Rise Up and Soar Above Life’s Storms." In this open and honest conversation, Ang shares the core…
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31:Hoops and Heart: The Derkack Family's Basketball Legacy
Welcome to a special episode featuring the Derkack family, where basketball is more than a game—it's a family tradition. Join Gene Derkack along with their children Jordan, and Taylor, as they delve into the core values that have shaped their lives on and off the court. Jenny Derkack and Aidan…
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30: Lessons from the Field: Perspectives from 3 Red Bank Senior Athletes on Sports, Resilience, Connection and Mental Fitness in Athletics
Dive into a candid discussion with three senior athletes from Red Bank Regional—Nick, Sophie, and Camryn—as they share the valuable lessons they've learned through high school athletics. In this episode, they open up about resilience, mental fitness strategies, and navigating the complexities of...
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29: Elevate Your Life: Cynthia O'Connell and Jenn Clearwater on Mastering Resilience and Wellness
Join us for an uplifting episode with Cynthia O'Connell and Jenn Clearwater, co-authors of "Elevation Principles," as they share their treasure trove of wisdom and optimism. Dive into their world of resilience as they discuss everything from the power of routines and self-care to mastering...
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28:Building Champions: Val Barnaby's Legacy from Rutgers to Essa Performance Center
Dive into the motivating world of Val Barnaby, former Rutgers athlete and owner of Essa Performance Center, as he shares the life lessons that have shaped his journey from childhood to collegiate sports to transformative coaching. In this episode, Val emphasizes not just physical strength but…
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27: Magnificently Made: The Transformative Journey of Kara Burke Manna
27: Magnificently Made- The Transformative Journey of Kara Burke Manna Kara's"Join us for a profoundly authentic and vulnerable episode with Kara Burke Manna as we explore the multifaceted journey that has led her to a place of self-discovery and love. From her initial years in teaching to...
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26: Leading with Connection: Jessica Alfone’s Path from Athlete to Superintendent
Dive into an enlightening conversation with Jessica Alfone, the Superintendent of Middletown School District, who believes deeply in the power of connection as the cornerstone of effective leadership. In this episode, Jessica shares her journey from being a dedicated athlete to embracing the role...
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25: Spinning Dreams: Nicole Ravaschiere’s Journey to her Dream Studio.
In this inspiring episode, join us as Nicole Ravaschiere shares the captivating story of how she turned her lifelong dream into reality by opening a spin studio, all while managing her 9-5 job. Nicole speaks candidly about the challenges of maintaining balance in her life, the profound…
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24:Balancing Act: Yoga, Resilience, and Connection with Ashleigh Boyce
Dive into a profound conversation with Ang Teeple as she interviews Ashleigh, a dedicated high school health and phys ed teacher and yoga instructor, on the transformative role of yoga in athletics and personal growth. Ashleigh opens up about her journey through grief and sharing how yoga became…
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23: The Run to Resilience: Vin Kennedy's Transformation Through Fitness, Community, and Self-Discipline
In this inspiring episode of our podcast, we welcome Vin Kennedy, a passionate runner whose life took a remarkable turn through the power of fitness, community building, and unwavering self-discipline. Host of the "Keep Going Podcast," Vin is not just a guest but a pivotal figure in our…
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22:Sailing into Strength: Sarah Knight's Voyage from Competitive Sailor to Gym Owner, Embracing Balance and a Passion for Running.
In this episode, we dive into the dynamic life of Sarah Knight, owner of Knight Fitness and a devoted mother of two. From the competitive sailing circuits of her college days to marathon paths across the globe, Sarah shares the invaluable lessons she's learned along the way. Listen as she delves...
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21: Courtside Resilience: Kayla Richardson's Inspirational Monmouth Journey
Join us in this heartening episode as Kayla Richardson, a distinguished player from the Monmouth University Basketball team, shares her journey filled with passion, perseverance, and insight. Kayla opens up about her deep love for the game, her fascination with psychology, and how being an…
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20: Championing Excellence: JD's Role in Shaping Princeton Athletics' Exceptional Culture and Support
Join us on the latest episode of "Elevating Resilience," where we dive into an uplifting conversation with JD, the Strength and Performance Coach from Princeton University. In this episode, JD shares his infectious energy and passion, giving us an exclusive peek into the heart of Princeton's...
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19: Pitching Resilience: Dante Ciaramella's Journey of Perseverance and Perspective.
This episode features Dante Ciaramella, a 5th year senior pitcher from Monmouth University's Baseball team, he joins us to share his remarkable story of resilience. It was a vulnerable conversation and will highlight how the mental side of the game is so important. We hear about his journey, as…
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18: Mind Over Matter: Michael Huber's Blueprint for Athletic and Personal Triumph
Join us for a thought provoking conversation with Michael Huber, a seasoned Mental Performance Consultant, as he shares insights from his multifaceted journey. This episode covers the essentials of performance based coaching, the importance of nurturing the person beyond the performer, and the...
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17:From Struggle to Inspiration: Joe Nappi's Transformative Teaching Journey.
Joe Nappi, New Jersey's Teacher of the Year, shares his journey from struggling student to inspirational educator. Joe opens up about his early challenges, family background, and the pivotal moments that set him on his path to teaching. He recounts the life-changing advice to 'just do something,'...
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16: Leading with Intention, Humility and Laughter: JD Wilson, Founder of Lead U takes us through his journey and what inspired him to pursue his purpose in life.
In this inspiring episode, we dive into the journey of JD, the founder of LEAD U, an innovative program designed to engage kids in fun activities while teaching them about leadership, goal-setting, and emotional intelligence. JD shares his unique path from military service to becoming a teacher,...
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15: Relentless Determination: Lauren Messano's Journey from athletic standout to a dynamic business owner.
Join us on a riveting episode with Lauren Messano, as she recounts her journey from a field hockey standout to a dynamic business owner. Lauren, a natural storyteller, delves into her athletic struggles, redefining herself as a Division 1 player, and the transformative mindset that propelled her...
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14: Beyond the game: Embracing Mental Wellness in Athletics
In this Enlightening episode of our podcast, we sit down with a Sports Behavioral Health Counselor, Alyssa Ercolino from Monmouth University. Alyssa shares her invaluable insights from working with student athletes. Drawing from her rich sports background, she delves into the critical importance…
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13: Resilience Redefined: Follow Bobby Smith's extraordinary journey from college sports, through Olympic training, to his impactful role in life-changing performance coaching.
In this full energy episode of our podcast, we welcome a remarkable guest,, Bobby Smith whose life story epitomizes resilience and purpose. He takes us on a transformative journey from the high-stakes environment of the Olympic Training Center to the pivotal moment he discovered his true mission....
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12: Unyielding All In: Julianne Kopec’s Faith, Family, and Focus Journey
Step into a unique and honest athletic journey through the lens of Julianne Kopec, a remarkable athlete and a force to be reckoned with on the Rutgers University field hockey team. In this riveting episode, join Jules as she walks us her high school days as a dual-sport athlete, navigating the...
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11. Chasing Competition in Life: Julia Fitzsimmons
Julia Fitzsimmons is an inspiring teacher, volleyball, basketball, coach, and spin instructor, competing in the Chicago Marathon this year. She is a person who goes ALL IN to push herself to new challenges in life. Tune in to hear her mentality as an athlete, coach, and person who is always up…
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10. Taking Risks: Developing a Champion Mindset with Lily Santi
Lily Santi is a stellar senior field hockey player at St. Joseph's University and a long-time family friend of our host Big Ang. In this conversation, Lily takes us on a journey through her athletic career arc, offering a glimpse into the transformative power of her coaches and the profound love...
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9. Trusting the Process: Connor's Playbook Going ALL IN
Join us on a gridiron journey with Connor Dietz, a high school senior and dedicated quarterback and outside linebacker, as he delves into his passion and dedication for football and the people in his life. Connor shares his mentality of trusting the process, going all in for football, embracing...
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8. Empowering High School Athletes: Mindset Strategies with Leah Jantzen
Join Leah Jantzen, a peak performance coach, motivational speaker, and endurance athlete, as we explore the challenges high school athletes face. Leah is one of the first, if not the first, mental performance coach for high school athletes, and she shares several mental coaching strategies that...
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7. Pain into Purpose: McKenna's Mental Health Journey
In this powerful and heartfelt podcast, McKenna fearlessly shares her battles with PTSD, anxiety, eating disorders, depression, and suicide, and how she's now driven to help others facing similar struggles. McKenna Braegelmann is one of our ambassadors for All In, a left-handed pitcher from the...
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6. The Real Epidemic in Youth Sports: Confronting Issues in Athletics
This must-listen episode is essential for parents of young athletes and dedicated coaches committed to empowering children and fostering self-belief. Follow Bobby's transformative journey from the highs of college basketball to battling addiction, ultimately discovering his purpose as a nurturing...
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5. Thriving On and Off the Field with Carli Figlio
Join us on the latest episode of the "ALL IN Chronicles" podcast as we sit down with special guest Carli Figlio, head coach of the Monmouth University field hockey team and Melissa's former college coach. In this insightful episode, we delve into the transformative power of sports, providing...
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4. Mental Health and Inclusion in Athletics with Teresa Mathews & Sarah Ross
Join hosts Big Ang and Melissa as they dive deep into a thought-provoking conversation about the state of mental health and inclusion in collegiate sports. This episode features special guests Teresa Mathews, Associate Head Field Hockey Coach of Lehigh University, and Sarah Ross, Senior Women's...
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3. Mickey Bernier's Double Vision Mindset
Join Mickey Bernier as he shares his unique perspective on mindset and personal growth. Discover the power of having a double vision mindset: the lens you see through for physical and mental health to be the best version of yourself. From the influence of his upbringing to his unwavering focus on...
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2. How to Lead with Consistency and Compassion with Ginny Boggess & Laura Forbes
How can we, especially as women in this position, teach, mentor, and lead in a different way and create spaces of goodness out there? Listen to this powerful conversation as Big Ang sits down with Ginny Boggess, head women's basketball coach at Monmouth University, and Laura Forbes, her long-time...
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ABOUT THIS SHOW
Join host Ang Teeple on "Elevating Resilience," a podcast that brings to life the incredible power of storytelling and practical insights to inspire and empower. Each episode dives into the heart of adversity, featuring real-life tales from athletes, coaches, business owners, and more, who share how they've turned challenges into triumphs through resilience and determination. Our guests share actionable strategies and coping skills to enhance wellness and mental strength. Tune in and join our community, where stories of perseverance ignite the spirit of potential in us all.
HOSTED BY
Ang Teeple
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Frequently Asked Questions
How many episodes does Elevating Resilience with Ang Teeple have?
Elevating Resilience with Ang Teeple currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Elevating Resilience with Ang Teeple about?
Join host Ang Teeple on "Elevating Resilience," a podcast that brings to life the incredible power of storytelling and practical insights to inspire and empower. Each episode dives into the heart of adversity, featuring real-life tales from athletes, coaches, business owners, and more, who share...
How often does Elevating Resilience with Ang Teeple release new episodes?
Elevating Resilience with Ang Teeple has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Elevating Resilience with Ang Teeple?
You can listen to Elevating Resilience with Ang Teeple on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Elevating Resilience with Ang Teeple?
Elevating Resilience with Ang Teeple is created and hosted by Ang Teeple.
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