PODCAST · education
Ella Es Too Much
by Andrea Casanova
Your weekly go-to for all things entrepreneurship, personal development, spirituality, wellness & storytelling. The perspective of a South American girl in her 20s, who chased the American Dream and built a digital empire - while still trying to figure it all out.
Episodes
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Conversaciones Que Nunca Tuvimos: Entrevista de Padre e Hija
En este episodio, me siento con mi papá para una conversación que nunca habíamos tenido. Desde sus experiencias como inmigrante y empresario, hasta cómo enfrentó la diabetes tipo 2 que le cambió la vida, mi papá comparte momentos que marcaron su camino y nuestra familia. Hablamos sobre lo que...
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I Built My Dream Career: Here Are the Secrets That Made It Happen
I’ve built my career very intentionally by focusing on relationship building, curating my brand to authentically reflect my voice, and leveling up to the version of myself I aspire to be. A key part of this journey has been documenting the process along the way. These are some of the secrets I...
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Future-Proof Your Finances: Keys to Long-Term Wealth
This September, in honor of Life Insurance Awareness Month, we’re breaking down easy financial tips and why life insurance should be part of your plan. Join us as we chat with Erika Estrada from Nationwide, who’ll help us understand how life insurance fits into your financial strategy, debunk...
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27 Life Lessons I've Learned by 27
I’ve officially entered my Saturn Return, and I’m beyond excited to kick it off feeling as revitalized as possible. 26 was a year of huge changes, and I’m not just here to share what I’ve learned over the past 365 days, but to tell you about some of my favorite takeaways from my early twenties…
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All I Do Is Win: Quick Tips to Develop a Winner's Mindset
In this espresso-shot type of episode ☕️ quick & fueled with positive vibes, I talk about some of my favorite strategies that took me from being a pesimistic person to a confident and optimistic go-getter.
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I'm Finally Creative Again: How to Reignite Inspiration + Creativity
If you've been going through a season of creative stagnation, I FEEL YOU. I honestly think I've been in and out of creative ruts for years. This time, it feels different. I'm closing the chapter on a 10-year cycle, and I've finally rekindled that creative spark. I'm eager to open up and share the...
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Curating Your High-Vibe Inner Circle: 5 People to Attract or Keep (2/2)
In our last episode, we talked about the kinds of people you might want to bid adieu to if you're looking to create an uplifting inner circle. But in this one, we're diving deep into the kinds of people who can make your life feel as cozy as a warm, toasty blanket on a cold, rainy day. Yep, we're...
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Curating Your High-Vibe Inner Circle: 5 People to Let Go Of (1/2)
Welcome Q4 with us by making space for new connections that lift your spirit✨ We often hear that the people we surround ourselves with can significantly impact the lens we see life through. In this first part of our two-part series, we'll discuss the 5 archetypes of people you should consider...
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Rebuilding Self-Trust & Keeping Your Own Promises
I'm currently in a phase of my life in which I find myself second guessing my abilities & my faith more often than I have before, which is why I am committed to rebuilding my self-trust. In this episode, I peel back the layers, unveiling the strategies I've seamlessly woven into my daily routine....
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Habits, Practices & Rituals for a Magical Fall
It's brujita szn!🧙🏻 In this friendly chat, I'll share habits that have brightened my days, magical rituals that help me manifest my dreams faster, and how I cleanse my energy for a refreshing fall season. Grab your favorite cozy blanket and a warm pumpkin spice latte and let's talk all things...
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Scarcity Mindset Healing Is Not Linear: Normal Anxieties the "Working Rich" Still Face
It's funny how often people talk about scarcity mindset healing as if it's a straightforward, linear process. But let's be real here – life has a knack for throwing us those unexpected curveballs that make us question all the progress we've made. And guess what? That's okay! In this episode, I'm...
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WHY CREATORS FAIL: Clean Girl + Luxury NYC / Los Angeles "Aesthetic" Videos
I adore my aesthetic videos, don't get me wrong. I'm all about restock, cleantok, and all the 'aesthetic' communities on social media; however, I've noticed that a lot of these videos are keeping aspiring creators from showing up ~ which is why I want to give you a little pep talk today.
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Fear of Exposure: The Hypnotherapy Session That Changed My Life
Have you ever wondered what your subconscious mind thinks about a lot of the goals you plan on reaching? Most likely, you've self-sabotaged in the past because your brain wants to keep you safe. In this vulnerable episode I talk about the hypnotherapy session that changed the game for me and…
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How To Channel CONFIDENT & POWERFUL Energy
Let's talk about POWER! In this episode I dive into a list of habits and practices I do on a weekly basis to channel my most confident & powerful-self. If you're currently going through a slump and want to reignite your self-love, this is for you.
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No More FOMO (Fear of Missing Out)
You know that awful feeling you get when you see all your friends hanging out without you? Or that one event that you were not invited to? Yes, you're not the only one that feels FOMO. In this episode we walk through some of the times I've felt intense FOMO and how I now make it work for me and…
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I Owe You an Explanation: Life So Far
I know I left for a little with no explanation but would you believe me if I told you my life was on fire for a quick second? Let's talk about it!
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Top Questions I Get About My Business, Leaving Your 9-5, and Getting Your First High-Ticket Client
Here are the answers to many of the questions I get about how I built my business and set it up for success. Keep in mind all of these answers are coming from my personal experience as well as an ongoing process. I haven't "made it" yet, but I am proud of what I've built so far. Episode…
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WORK WITH ME: 3 Signature Strategies to ACTUALLY Achieve Results with Your Social Media Content
To think that the only thing social media can generate for you is a couple of likes, followers, and leads is so 2016. Nowadays, your content can transform you from a business owner to a renowned industry leader - featured in press, sharing your thoughts on virtual and physical stages, and maybe...
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Female Friendships
Yes, I had a pick me era and I'm sure you did too. Join me as I delve into the complexities of female friendships, and share my experience of going from an all-male close circle to finally allowing myself to nurture a supportive community of women who have uplifted and empowered me both…
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IN FLUX: my first brand trip, advice from olympic medalists, compassion, and splinters
WELCOME TO OUR NEW SEGMENT! In Flux ~ being in a state of constant flow and change. I love the podcast, but do want to get back to a monthly check-in to simply update you on my life and share some of the lessons that I learn along the way without an outline or direction. In this episode I talk...
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Manifesting Your Goals FASTER by Taking Advantage of Your Disadvantages
Have you ever been in an uncomfortable situation and thought that you're the farthest you've ever been from your goals? What if I can convince you that by working with that uncomfortable situation you could 10x your goals and achieve those dreams faster? In this episode I talk about how I...
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Vanessa Villela: Using Grief to Fuel Your Impact, Manifesting Your Dreams & the Selling Sunset Experience [YouTube VIDEO Exclusive]
In this candid conversation with award-winning actress Vanessa Villela, we get to hear all about her journey starring in iconic telenovelas, navigating reality tv with Selling Sunset on Netflix, and her battle with grief after losing her beloved sister. Connect with Vanessa✨...
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My Mental Health Journey & Living With Borderline Personality Disorder (BPD)
Probably my most vulnerable episode yet... Today we're talking about a little bit of my mental health journey and living with high anxiety and Borderline Personality Disorder (BPD) - a mental disorder that affects my daily live as well as my perception of the world. If you or anyone you know is...
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Want to Start Creating Content? Here's What You Should Know About Social Media Moving Forward
If you've been eager to create social media content, but there are voices in your head that don't think you're interesting enough – in this episode we talk about how to turn any "mundane" activity into an exciting, buzz-worthy content piece. Mindset is most – if not all – of the social media...
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January Is Over, Get Back on Track: The Ultimate "Glow Up" Blueprint for 2023
Now that January has come to an end, it's time to get back on track. No, you're not late, you're not falling behind - you're just getting started and we're here for it! Whether you're looking to advance in your career, improve your finances, or simply live your best life, this episode will…
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Master the Art of Staying Focused: Proven Strategies to Overcome Creative Resistance
In this episode, we dive into creative resistance and explore the physical, mental and emotional barriers that can inhibit our creative process. I'll be sharing strategies for identifying and overcoming these obstacles, as well as tips for staying focused and boosting productivity. Whether you're...
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Does It Feel Like Your Life Is Falling Apart? You May Be Going Through a "Season of Purging"
In this episode, I talk about the "seasons of purging" in our lives. These seasons are a natural part of the growth process, during which our identity, relationships, and environment may change in order to help us evolve and become a better version of ourselves. If you enjoyed this episode…
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Is There Really No Such Thing as Being ‘Ready’?
In this episode, we explore the concept of being 'ready' and the role that 'divine' timing plays in our lives. Whether it's a new job, a relationship, or a personal goal, we may feel like we're prepared and ready for something to happen, but sometimes the universe has other plans. We'll delve…
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The 5 Types of Boundaries You Need for a Successful & Happy Life
You're always hearing about boundaries and how important it is to set them; but you rarely hear which types of boundaries to set in the first place. In this episode, I'll be sharing the 5 categories of boundaries I have in my life and how they've helped me build a thriving business, and develop a...
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Is Inspiration Another Form of Comparison?
In this episode, Andrea talks about one of her main struggles throughout her entrepreneurship journey. Inspiration helps us see what's possible for us, but can often lead us into comparison and make us forget about our own, magical path.
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Trusting the Universe: Manifestation Q&A
In this episode I answer questions on manifestation, trusting the universe, and how to build a relationship with the divine.
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My Experience With Social Anxiety & How I Manage The Fear of Rejection
Let's talk about social anxiety. From avoiding social gatherings to having awkward encounters that make me want to hide in the bathroom - here's how I've learned to manage my social anxiety & fear of rejection.
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Are You Feeling Stuck With Your Content? Here's My Formula To Always Know What To Post
In this episode I talk about one of my strategies that helps my clients get unstuck when it comes to their social media content. Most of the time the reason you're stuck it's because you don't have clarity on who you are as a brand. Using my 3 KSP strategy - we'll change that!
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How to Successfully Create and Launch a Creative Project (Podcast, TikTok, YouTube Channel, Courses, etc.)
Shiny object syndrome, perfectionism, and so many other things have kept me from reaching goals in the past – which is why I've put together a guide on how to successfully launch a creative project... without the burnout.
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Things I Wish I Knew Before I Became a Biz Owner & Entrepreneur
So you want to be an entrepreneur... CONGRATS! I'm here to support you through it. From growing a clientele from scratch to hiring, here are a couple of things I learned the hard way about starting a digital business.
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Habits for a Healthy, High-Vibe & Abundant Summer
Healing Girl Summer is officially here and I'm getting ready to step into this new version of me. Here are some healthy habits I'm implementing & some habits I'm dropping...
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Friendship Break Ups, Green Flags, Red Flags & Toxic Friends
In this episode I sit down with one of my close friends as we expose our friendship's green flags, red flags, and boundaries we've needed to set over the past 4 years. We also go over some of our most painful friendship break ups and how to spot the friends who don't have your best interest at...
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Mid-Year Goal Setting, Manifestation Rituals & Getting Organized
Let's get organized! I love doing mid-year reviews & check-ins to make sure the rest of my year stays on track. In this episode I discuss strategies to set yourself up for success & share my favorite mid-year manifestation rituals.
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How To Get Into a HIGH VIBE & Elevate Your Frequency After a Funk
Are you FINALLY out of a funk and in need of some high vibe routines to help you recalibrate and start over? I got you, mi amor! I'm feeling all the good vibes lately and wanted to share what changes I've integrated that made me fall back in love with my reality.
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You're Probably Self-Sabotaging: Top Signs, Why We Do It & How To Stop
In this episode we discuss the many different ways we self-sabotage on a daily basis by normalizing behaviors that don't serve us. Get ready to be called out!
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The Truth About Your TikTok Strategy & Why Your Content Isn't Working
With so much misinformation online about why you're not growing on social media, I decided to sit down and get real about what's actually happening in the vertical video realm. In this episode you'll hear me talk about content-focused improvements you could make to stand out on video platforms…
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Learning to Reinvent Yourself & Dealing With Scary Uplevels
Have you ever felt like you've "peaked" or "plateaued"? If the answer is yes, then you're probably facing an upper limit problem. In this honest conversation I talk about how I've been feeling lately & how I'm dealing with major self-sabotaging tendencies.
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Are You Scared of Becoming a Content Creator and Showing Up on Social Media? This Is for You.
If you're currently struggling with showing up on social media because you don't feel good enough or simply because you don't want people to judge you - it is time to heal your social media mindset. During this episode I guide you through some subconscious healing exercises and recommendations to...
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How To Become Energetically Attractive
Believe it or not, once you become energetically attractive you can achieve anything. Here are a couple tips that have helped me raise my vibration, become more confident and ultimately helped me build a successful business.
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How I Stay Motivated as an "Inconsistent" Person
Do you struggle with staying motivated? ME TOO! Some days I feel like taking over the world, and others I just simply want to lay in bed all day... but what if I told you that it may be the key to your success? Here's how I stay motivated as an inconsistent person and how being a little…
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Advice To My Broke Self: 10 Changes You Need To Make To Level Up
2019 was one of my hardest years financially. Now, being 24 years old and running a successful business with multiple streams of income, these are 10 things I would tell my 20-year-old-broke-self to get her out of that situation ASAP.
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Getting Out of a Rut: 7 Ways to Help You Bounce Back
Have you been struggling to get your stuff together lately? It's okay. Things are rough right now and we have to take care of ourselves BUT if you're ready to slowly crawl out of this funk, here are a couple ways you can get unstuck.
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Manifestation, Magic, and How To Heal From Scarcity Mindset Syndrome ♥ 222
Everyone is super excited for 2/22/2022, which is why I wanted to talk about my favorite subject: MANIFESTATION! In this episode I go over how I got started with manifestation, tips and tricks on healing your scarcity mindset and my opinon on evil eye & spiritual coaches!
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My Career Story, Hard Times in LA & Starting My Biz (PT 1)
Let's take a walk down memory lane! In this episode I get ~real, vulnerable and a little sappy~ but I give you ALL the tea about how I got started in the marketing world, how I dealt with being broke in one of the most expensive cities in the world and how I grew my business during the pandemic....
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ABOUT THIS SHOW
Your weekly go-to for all things entrepreneurship, personal development, spirituality, wellness & storytelling. The perspective of a South American girl in her 20s, who chased the American Dream and built a digital empire - while still trying to figure it all out.
HOSTED BY
Andrea Casanova
CATEGORIES
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Frequently Asked Questions
How many episodes does Ella Es Too Much have?
Ella Es Too Much currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ella Es Too Much about?
Your weekly go-to for all things entrepreneurship, personal development, spirituality, wellness & storytelling. The perspective of a South American girl in her 20s, who chased the American Dream and built a digital empire - while still trying to figure it all out.
How often does Ella Es Too Much release new episodes?
Ella Es Too Much has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ella Es Too Much?
You can listen to Ella Es Too Much on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ella Es Too Much?
Ella Es Too Much is created and hosted by Andrea Casanova.
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