PODCAST · education
Embodied
by Storm Jerney
Join a movement of empowered, embodied women ➰Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.
Episodes
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Becoming An Unapologetic Woman with Amy Rushworth
In this episode, Amy Rushworth joins us to explore what it means to live unapologetically as a woman. From embracing self-acceptance to navigating the chaos of Bali life, Amy shares powerful insights on confidence, healing, and authenticity. Episode Takeaways: A little insight into life living in...
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Life Update: Nomad Living, Business, Motherhood, Finding God??
This episode is a super transparent and flowy life update on honestly, all the things! The vibe: - Surrendering to intuition and letting go of control. - The challenges faced while living in Bali. - How my spirituality has changed since discovering somatics, I don't resonate with a lot of…
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The Real & Raw of Taking A Socials Detox w/ Amy Elyse
This is one of my favourite episodes EVER, created with client, friend & soul sister Amy Elyse, on the topic of speaking to our experiences taking a long term detox from social media. Episode Takeaways: How we both resisted the nudge to delete socials out of fear, but finally just did it and were...
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Navigating Challenges Like A Queen
In this episode, Stormy riffs on the inevitability of challenges in life and how to navigate them so they become powerful catalysts for alchemy and transformation. She emphasizes the importance of emotional intelligence and the shift from a perfectionist mindset to an ALCHEMIST embodiment, where...
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Navigating Death & Rebirth with Brittney Van Gestel
In this episode, Stormy sits down with Brittney Van Gestel to speak transparently about navigating the process of death & rebirth. Episode Takeaways: - When life as you know it changes, crumbles or no longer works. - Your health as a catalyst for metamorphosis through health scares and bodily...
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Your Guide To The Nervous System As An Embodied Woman
In this episode, Stormy shares with you a relatable guide to understanding your nervous system and how it is a huge factor in the reality you’re currently experiencing and trying to create for yourself. This is the cornerstone of what Stormy has coined relaxed manifestation, because until you...
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BTS My Surrender Experiment & Sabbatical
Now that I'm fully back online and in my business, I am spilling the tea on my 6 month sabbatical, socials detox & surrender experiment 🏝️ Tune in for a BTS insight into what it was like listening to the nudge to hit pause on life and go into the VOID indefinitely, including both my biggest...
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Get In B*tches, We're Rebirthing 🔥 From She Awakened To EMBODIED
I'M BACK BABY 😼 After one hell of a death & rebirth, She Awakened has transformed into EMBODIED and this episode is an overview of this rebirth. It's so lovely to be back here with you 🤍 Subscribe to my YouTube channel 🎥 Connect with me on Instagram. Follow me on Tik Tok. Join the Embodied...
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Following The Nudges - Getting Off IG, Exploring Thailand & Surrendering to The Universe's Plans
Omg HI 🥲🧡 I can't believe it's been 4 months since the last podcast, when I realised I needed to hit pause and have a break of just BE-ing. The nudges were nudging and ya girl chose to listen 👂🏼 The podcast will be back in full swing in the new year, but I've missed y'all and wanted to sit…
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The Sacral Chakra - Chakra Alchemy Series
Welcome to the second episode in the Chakra Alchemy series, taking you through the sacral chakra 🧡 This chakra governs your sexuality, creativity and divine feminine energy, so you know it’s a juicy episode with room for life changing shifts. If you’re feeling burnt out, bored, disconnected from...
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The Root Chakra - Chakra Alchemy Series
Welcome to the first in a 7 part series, taking you through each of the chakras from bottom to top! The chakra system is a LIFE CHANGING tool to use in your healing and manifestation journey, each chakra a portal bringing you into deeper alignment with your divine feminine and dharma ✨ Tune in to...
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Trusting The Journey When You're Ebbing Or Entering A New Season In Life
Walking a spiritual path of intentionally living your dharma and manifesting your desires means also being brave enough to face some pretty gnarly death + rebirth portals, with plenty of ebbs alongside the flows. This episode is a reminder of your power, of your truth, for those moments or…
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Chakra Alchemy - What The Chakras Are, How To Unblock Them AND How To Use Your Chakras To Manifest
Plug into this value overflowing episode all about the chakras! ✨ If you’re curious and ready to learn more about what the chakras are and how to use them to manifest a life better than you can even imagine… you’re going to love this episode 😼 The chakras are a LIFE CHANGING tool (yes I know,...
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When You Should Vs Should NOT Invest In Yourself
There’s a LOT of noiseeee about investing in yourself, so, let’s talk about it! In this episode, Stormy chats super transparently about the reality of when you should vs shouldn’t invest in yourself, with the foundation of listening to your body and honouring whats ALIGNED for you! If you’re...
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What It REALLY Takes To Deepen Your Confidence & Self Belief
This episode is for you my love, if you're aching to feel more grounded and sure of yourself, your choices, your desires and your body. Let's talk about what it REALLY takes to deepen your confidence, where you don't just know your worth, but you EMBODY your worth. Where you no longer pendulum...
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If You’re Wanting MORE From Life
If you're wanting MORE from life, this episode will no doubt be exactly what you need to hear to manifest some magic and receive more of what you're desiring 👀 It could be more money, more love, more soul sister connections, more success in your career, more spaciousness and time freedom -...
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Alchemising The Fear & Shame Towards Failure
Well, buckle up for a vulnerable episode getting reallll with you about the f word… failure. Stormy opens up and shares about how she’s failed more in the last year than she ever has before, and all of the good that has actually brought. The medicine we seek is often in what we avoid, and this...
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What Your ‘Dharma’ Is & The 3 Main Things To Consider If You're Discovering Your Purpose
Welcome to an episode devoted to the conversation of discovering and living your dharma, aka your souls purpose in this lifetime. Stormy riffs on what your dharma is, her top 4 codes on creating a dharma driven life and connecting to your higher self, why your desires are SACRED and why it’s time...
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Blindspot Check: Where Are You Waiting Or Holding Back?
Welcome to the first ever episode of the BLINDSPOT CHECK series, where Stormy brings to your awareness a potential blindspot that has been limiting you or holding you back from living the reality you desire. Stormy speaks on: The frequency of waiting vs embodying it, and how this energetically...
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Creating A Feminine Morning Practice That Starts Your Day In The Highest Frequency Possible
Let’s talk about creating a yummy, aligned, high vibrational morning practice that nourishes your divine feminine and sets you up to have the best day possible (thats's actually REALISTIC and DOABLE) ✨🧘🏼♀️🪴🕯 In this ep, Stormy speaks on: Why a morning practice is so important and what it...
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How To Be A Vibrational Match For The Success You Desire In Your Career
Plug in for a shorter ep with Stormy to learn about how to be a vibrational match for the specific desires and success you're after in your career! If you're currently desiring more money, ease, clients and/or fulfillment in your work - this episode will be a game changer for you 🔥 Stormy goes...
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It’s Time F*ck Off The ‘Rules’ & Create A Career Where Your Dharma & Divine Feminine Are A Priority
Welcome to a solo episode with Stormy, which is an activation and a call to f*ck off the ‘rules’ that have been keeping you from the dharma driven (aka purpose driven) career and the lifestyle that your soul is really here for in this lifetime. If you're an aspiring or new business owner, healer,...
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Entering Your Delusional Era and Becoming A Manifestation Queen w/ Chloe Corcoran
This manifestation focused conversation with Chloe Corcoran The Manifestation Queen is f*cking everything 🔥 We have a super peeled back chat about manifesting and working through the highs and lows, the duality that comes with that. This is NOT your average conversation about manifesting from...
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F*ck Being The Good Girl - An Unfiltered Chat About S*x, The Divine Feminine & Creating A Life That Turns You On with Meg Oneill
This episode is so JUICY 💦 Stormy sat down with a past mentor and friend, Meg Oneill, who is an incredible coach for women who desire epic sex, relationships and business. This conversation is one that will no doubt liberate you to reclaim the sensitive, emotional, sexual, weird, feminine parts…
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Embodying Your Divine Feminine - How Perfectionism Is Blocking You From It
Buckle up for a value packed episode this week baby 🔥 This podcast is a snippet from the recording of the last free masterclass Stormy ran, as a part of Divine Feminine Frequency - a 9 day challenge to embody your divine feminine, slow tf down and radiate self worth. It is full of so many gold...
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Taking Rejection as Redirection and Transforming Your Life In A Year - With Past Client Nat Cook
For this episode I was blessed to sit down with a past client and absolutely beautiful soul, Nat Cook, to chat about the highs and lows of walking a healing journey. We talk about the not so pretty parts of deciding to work on yourself and create the life you truly desire, including facing the...
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Use The Power of The Unconscious Mind To Transform Your Reality with Claudia Compton
This weeks poddy is a super vulnerable, inspiring one with my beautiful friend and Transformation Coach - Claudia Compton. We sit down and chat about the reality of working on bettering yourself and healing, getting yourself through low times and toxic traits, using the power of the unconscious...
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How Your Attachment Style Affects Your Relationships, Money, Work & Sex
This solo poddy is an educational one with Stormy, sharing about the three main attachment styles and how they affect your relationships, money, work and sex. This is ESSENTIAL work for anyone wanting to live a life of more connection, inner peace and success. Stormy goes into: The main three...
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Moving From Fear To Abundance With Money, Manifestation & Inner Healing, With Britt Van Gestel
This week on the poddy we’re joined by manifestation queen and wealth seer, Brittney Van Gestel. Brittney and Stormy have a super down to earth chat about money, manifestation and navigating the lows that come along with. There’s no bullsh*tting or sugar coating here, tune in for a fun chat that...
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Understanding Your Inner Wounds & Triggers - Inner Child Healing
Welcome back to another solo episode with Stormy, helping you better understand yourself, your triggers and your inner child. If you're wanting to explore shadow work and inner child healing, this episode is for you my love! This is a HUGE part of creating deep self love and embodying your most...
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Why You’re Still Unfulfilled - Manifesting xyz ISN’T The Answer
This conversation is deeply needed on the topic of perfectionism, speaking on the shadow side of manifestation where you can become stuck on this treadmill of always seeking the next thing and the next thing. If you’re feeling unfulfilled, stuck in a rut or frustrated by where you’re at, this...
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The 7 Keys to Embody Your Divine Feminine Energy (Linking To The 7 Chakras)
Second episode of the year and this one is focusing on awakening and embodying your divine feminine ❤️🔥 This episode is an educational one that will invite you deeper into your own feminine and body, as Stormy takes you through the 7 keys to embody your divine feminine energy. If you’re looking...
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Navigating The Death & Rebirth Cycle + The 4 Keys To Turning Your Dreams Into Reality In 2023
Welcome backkkkk baby 😈 She Awakened is back for 2023 after a whole mf rebirth and this episode is a vulnerable one from the heart, that may require tissues 😂🥲 This episode is both a life update and a transmission, as Stormy shares with you in depth what the death and rebirth cycle she’s been...
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Sad B*tch To Bad B*tch - Getting Yourself Out Of A Rut
Welcome to another vulnerable, real af solo episode where Stormy shares with you her experience and tips for getting yourself out of a mental rut, shifting from sad bitch to bad bitch 💅🏼 If you're in a season where things feel super challenging and you feel like you're in a rut that you don't...
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I’m Moving To Bali! Life Update + How I’m Able To Live/Work Anywhere In The World
Well, this is an exciting episode 🙈 GUESS WHOS' MOVING TO BALI BABY 😈 This episode is a life update of us moving to bali, the healing journey I've been on while travelling so far and BTS of creating a life being able to live and work from anywhere in the world. I chat about: - Our plan to build...
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When You Just Know You're Here For MORE W/ Mindset Coach Brooke
Ahhh you are going to LOVE this woman and this episode. What a firecracker, inspiring light this guest is. Introducing Brooke, a mindset coach and FIFO worker with a passion and message to make you stop, think and wake tf up ❤️🔥 Brooke and I chat about many different pieces, from her own...
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This Isn’t How My Story Goes with Cancer Warrior Renae Monique
Wowww, this episode is something else entirely ✨ I am so grateful and honored to bring you this heart to heart chat with a beautiful soul sister, Renae Monique. Renae has been on one hell of a journey battling cancer these last 12 months, but like the warrior she is, she’s overcome it and been...
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Having The Audacity To Believe The Life You Truly Want Is Possible w/ Cody Bertoli
This weeks podcast is a vibeee ✨💫 I sat down with a past client of mine, Cody Bertoli, and shone a light on her incredible journey of healing and manifesting. We talk about a number of juicy topics: having the audacity to believe that it’s possible for you even when it feels like it isn’t...
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5 Shifts To Attract More Abundance Into Your Life
Tune in to this weeks podcast episode which is a solo chat with Stormy, diving into 5 shifts that will help you attract more abundance into your life. Plus as per usual for these solo episodes, we start with a #fuckperfect share that will hopefully help inspire you to better navigate the ‘ebb’...
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Stop Fighting Your Way Through Life & Instead Start FLOWING w/ Yoga & Pilates teacher Chantelle
For this episode I’m joined with the bright and bubbly Chantelle Wallace, a pilates and yoga teacher passionate about all things mindfulness. We shine a light on Chantelle’s journey and so many important topics that are so relevant for us girls trying to create a fulfilling, freeing life. We go...
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You Have One Life, How Are You Going To Live It? A Call To Say Fck It & Rise Into The Best Version Of Yourself
Okayyy, this episode is a super authentic and in the FEELS one. I was so inspired and in my heart that I had to sit down and record this with you. If you’re needing a loving kick up the ass to not the let the fear win and start creating the life you truly desire, this episode is for you. My wish…
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LEAKED: Doing The Inner Work To Manifest Love, Connection & Soul Family
This weeks episode is the second leaked coaching session with a 1:1 client, where you get to see in real time the inner work to manifest love, connection and soul family! We work on opening the heart chakra, letting go of past hurt and the influence of past relationships on the present moment…
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Living Without Restriction & Finding Your Happiest Healthy w/ Hayley Connor
For this episode I am joined by the beautiful Hayley Connor, a fellow qualified Health & Nutrition Coach. We have a really great chat about finding inner freedom, living without restriction and enjoying health as a body, mind and soul connection. This is such an important, relevant topic for so...
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*New Series* Car Chats - A Raw Chat About Learning To Deal With Your Ego & Move Through Fear
Welcome to a fun new series called Car Chats! These kinds of episodes are you and I jamming out together in the car, having authentic and stripped back convos about the shit that we all need to speak more openly about. In this episode I was inspired to chat about the ego and moving through fear…
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Meet Your Shadow - How To Do Shadow Work & Work Through Your Triggers
For this episode I'm sharing with you the recording of a high vibe masterclass I ran not long ago, where we went into all things shadow work, triggers, emotional baggage, limiting beliefs and shifting from surviving to thriving. This is the inner work where the serious' freakin magic happens…
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Being Unapologetically & Authentically Yourself w/ Self Love Queen, Nat Charlotte
For this episode I'm joined by the beautiful Nat Charlotte, a self love advocate who is empowering women all over to come home to within and start living your most authentic, high vibe, unapologetic life! Tune in for this soulful and inspiring episode as we chat about: - Nats self love journey…
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Heart Chakra Opening *Bonus Healing Meditation!*
Enjoy this special treat kinda episode which is a little insight into the healing side of the work that I do, specifically focusing on tuning into your heart chakra and releasing energetic blocks. Resentment, pain, shame and blame is easily stored in this chakra when we've felt hurt or wronged by...
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Shadow Work & Triggers - Understanding Your Triggers & Healing Your Inner Wounds To Create Deeper Self Love
Tune in for a high vibe solo ep breaking down the topic of 'shadow work' and how to work through being triggered. This can feel super overwhelming and easy to put into the 'too hard basket', but healing through your triggers is in so many ways the key to evolving, manifesting your dream life and...
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Embodying Main Character Energy & Living Your Life By Design, Not Default w/ Habit + Mindset Coach Ebony May
Let's chat all things MAIN CHARACTER ENERGYYYY 👸🏽For this episode I have the bubbly Ebony May on, who shares a wealth of knowledge into the BTS mindset work of embodying 'that' girl and beginning to create your life, not just sit back and letting it happen. Ebony and I chat about: Ebonys...
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SHE AWAKENED - Explaining The Podcast's Makeover
Hey gorgeous soul! The podcast has had a slight makeover, now called She Awakened 🦋 She Awakened is a movement. It’s a soul remembering. It’s about empowering you to heal at a body, mind, soul level so that you can remember who you are authentically, awakening your inner magic and worthiness.…
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ABOUT THIS SHOW
Join a movement of empowered, embodied women ➰Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.
HOSTED BY
Storm Jerney
CATEGORIES
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