PODCAST · health
Embodied Healing Journey
by Kendra Tize
You have read the books, been to therapy, meditated, have enough courage and strength… it might be time to feel your body
Episodes
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19. Melissa Lyons - Yoga Therapy
In this episode, Melissa shares with me what Yoga Therapy is about. I was pleasantly surprised to learn that there is a lot of crossover between my trauma training background and the Yoga Therapy approach. What started as a podcast interview, ended up becoming a beautiful conversation, where...
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18. Sasha Cuff - Relational Somatic Psychedelic Therapy
Sasha Cuff has spent the last 25 years studying and exploring trauma and trauma resolution of all types. Sasha combines his knowledge of how Relational (attachment) trauma affects our body (aka Nervous System). He has a unique way of describing his understanding of trauma along with how...
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17. Kendra Tize - offering you some Nervous System regulation
This month I am offering you a short podcast where I offer a tool that might possibly help calm you and bring you back to yourself. If you notice that it is hard for you to achieve this sense of calm, I offers reasons why it might be hard for you at times (or maybe all the time). My intention is…
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16. Andreas Tize - Healing our relationship and the Masculine
This month I invited my husband, Andreas, to join me to talk about our relationship and his healing journey. We cover what it is like to show up for your relationship from a mans perspective. Andreas shares about his recent experiences joining a Men's group (Samurai Brotherhood). He also reflects...
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15 - Shahar Rabi PhD, Where are we now? A conversation about spirituality, early development & life in our 40's.
Shahar is a psychotherapist who has a rich history of working with addictions and trauma recovery. In this interview, Shahar shares everything from life breaking you open, early developmental trauma and his relationship to spirituality. We start this conversation with Shahar sharing what he is...
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14. Tracy Gray - "Women who walk with Horses" & Feminine Embodiment
In this episode Tracy and I talk about her amazing new book "Women who walk with Horses". This is a fun conversation about the art of combining healing and horses. As the book title suggests, Tracy focuses on what she has noticed while observing women transform in the presence of the generous...
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13. Delyse Ledgard, RCC - How finding your true inner Self through compassion, connection and curiosity can support transformation.
All parts of you are Welcome! I am honoured to talk to Delyse about the Internal Family Systems (IFS) model of therapy. Her rich background, where she got her start as a Social Worker in London then transitioning into more experiential models of therapy including Gestalt, Relational Life Therapy...
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12. Chaz Franke - Where do Buddhism, competitive sports, gentleness and a trauma informed therapist all come together in one incredible man?
Chaz Franke has his Bachelors and Masters of Psychology and is a Licensed clinical Social worker. The expansive space he holds for others seems to naturally create enough safety to explore often hard to reach places in ourself. My experience of him is that he embodies authenticity and honesty. I…
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11. Where and how does our spirit/soul intersect with trauma healing? I think I found what I was looking for!
In this Episode I excitedly share, what I believe, is a magical connection between spirituality and trauma-informed healing. By drawing upon new information (to me) about a form of therapy called Internal Family Systems along with what I have learned about Polyvagal theory, Early Developmental...
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10. Kendra reflects on 2020 then talks about soul, energy and polyvagal theory
For starters, in my intro to this episode, I reference it as Episode 9. It is in fact, episode 10. More important than that mistake I made, this episode takes a look back over how parts of 2020 affected me. I would be curious to hear other people's stories about how the pandemic might have...
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9. Bonnie Davis - How Early Developmental Trauma and Craniosacral Therapy work in harmony
In this episode, I have a rich conversation with a colleague, Bonnie Davis. Bonnie has been developing her skills as a trauma informed counsellor and craniosacral therapist for 15 years. Along with the many trainings she has taken, she was also an amazing teaching assistant to me while I took…
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8. What our brain might be doing during conflict in our closest relationships
In this episode, I share some of the neurobiology of how we can relate or respond to our intimate partner and close relationships. As you may know I have studied Early Developmental Trauma, but am currently enrolled in a course where I am learning from amazing therapists and teachers, Terry Real...
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7. The Principles of the Circle and Spiritual Bypass
In this episode I share with you what the 'Principles of the Circle' are and how they had a profound affect on my healing journey. As I share the Principles, I suggest imagining how this could be integrated into our everyday lives and support our relationships. Later in the episode I talk about…
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6. What can happen to your Nervous System when you are a prenate and early infancy
In this episode, I share some basic information about what can affect your nervous system during the early days of your development. I also explain how those events can affect you in the long run. I also touch on how birth can affect you and your nervous system. I hope this episode answers form...
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5. Sarah Joseph MSW, RSW - Why mindfulness and experiential learning to can be a game changer when it comes to parenting and healing
In this episode I talk with my friend and colleague about Parenting. As we learn more about early development and how much it has an impact on how we respond to our world when we grow up, it feels important to support parents to have tools to change patterns that we know may not be serving you or...
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4. Anniken Chadwick - a physiotherapists approach to pelvic health through a holistic lens.
In this Episode I talk to Anniken Chadwick, a pelvic health physiotherapist who has integrated multiple trainings into her practice including IBP (Integrated Body Psychotherapy). IBP is a somatic Psychotherapy practice that addresses your history, emotions and trauma history to better get to the...
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3. Myrna Martin - How early development can shape how we respond to the world and the people closest to us, attachment, embodiment and spirituality.
In this episode I am fortunate enough to interview my teacher, Myrna Martin. Myrna is one of the leaders in teaching the Pre and Perinatal model of healing. I ask Myrna to tell us how she came to be where she is now in her life, what embodiment means to her, and I also ask her how she sees...
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2. How I ended up here, in my home office, making a podcast
In this episode, I share with you the relevant history that explains how I ended up deciding it was a good idea to start a podcast. I cover some of the struggles I experienced from my teens throughout my mid twenties and then transition into how I ended up choosing a career as an RMT (Registered...
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1. My introduction before I properly introduce myself
I cover why addressing trauma work can be so profound (in general) and why it might be especially important for some of you at this time. I quickly recorded this episode after working on the first two episodes of my new podcast for the last couple of months. So much has changed in the last two...
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Frequently Asked Questions
How many episodes does Embodied Healing Journey have?
Embodied Healing Journey currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Embodied Healing Journey about?
You have read the books, been to therapy, meditated, have enough courage and strength… it might be time to feel your body
How often does Embodied Healing Journey release new episodes?
Embodied Healing Journey has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Embodied Healing Journey?
You can listen to Embodied Healing Journey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Embodied Healing Journey?
Embodied Healing Journey is created and hosted by Kendra Tize.
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