PODCAST · business
Embodied Success
by Sarah Ann Ferguson
Embodied Success the podcast explores topics that help to balance your mental, physical, emotional and spiritual wellbeing. With these four elements interacting in harmony we can experience joy in both our career and personal lives. This is embodied success!
Episodes
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Rosa Rowan: The Heartbreak Healer
Welcome to Season Two of Embodied Success. This season's theme is LOVE so we are kicking off with a special guest called Rosa Rowan who is an expert in this field. Rosa is an artist, a healer and a multidimensional florist and is here to help you through love, heartbreak and the healing process....
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Shifting Realities: Portals to a New You
In this episode I give you a six step process to instantly shift your reality. This is a simple technique that you can do any time, anywhere. Please reach out to me if you want to discuss this episode. My email is [email protected] and/or you can DM me on Instagram/TikTok...
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The Quantum Field and Manifestation
This week on Embodied Success the Podcast I discuss how having an understanding of the quantum field can help us to manifest our dream life into our reality. To begin the episode I give a brief history of our understanding of the universe before the scientific revolution in the mid sixteenth...
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Witness State Consciousness
This week on Embodied Success the Podcast I discuss Witness State Consciousness. To start the episode I go over the key characteristics of witness state consciousness. I then talk about the tools you can use to cultivate it and end the episode with the benefits of living in a witnessing state. In...
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Healing Your Throat Chakra
This week on Embodied Success the Podcast I discuss healing and activating our throat chakra so that we can let go of the fear of being seen/heard and express ourselves more authentically. To start the episode I tell a story of healing my own throat chakra and how it has allowed me to not only…
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Authenticity and the Law of Rhythm
In this episode I explore the topic of how striving to achieve balance can be problematic as it can cause us to feel shame. The inspiration for this episode came from a reel I saw by a man named David Bedrick. David is an author, a teacher and an UnShaming attorney. He teaches people how to…
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Alcohol and the Quantum Field
In this episode I tell my story of how taking a long break from drinking alcohol during somatic therapy revolutionised my life. It was the perfect combination of releasing trapped emotions and the absence of alcohol that catapulted me into higher levels of consciousness. I then take you on an...
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Tree of Life Guided Meditation
This guided meditation will take you out of your thinking mind and into an experience of the world's soul. I created this after spending a week by a river immersed the energy of Mother Nature. Its purpose is to help you unlock the mysteries of your beingness, to enhance your mindfulness, deepen...
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Human Design Profiles
In this episode I talk about our human design profiles and what each line in our profile represents plus the quantum purpose of each line. I then give each line some contemplations that can help you to identify if you are living out the fullest expression of your profile. I just want to note that...
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Breathwork with John van Huenen
In this episode I introduce our first guest ever on Embodied Success and publish our first podcast with video! John van Huenen is a somatic empowerment facilitator living in Christchurch, NZ. He is trained by Owaken Breathwork and has a very inspiring story about what lead him to breathwork. If…
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Changing our Patterns
In this episode I give you a SIX STEP process to changing your patterns and programmes that have become a part of your personality because of your conditioning. If you are experiencing negative thought patterns or limiting beliefs that you would like to work on please reach out. I offer 1:1…
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Discovering Your Life's Purpose
In this episode I finally tell my story, my why -what lead me to my life's purpose. Telling my story is a celebration of the 10th episode. It wouldn't be a solocast with me without actionable steps so I decided to give you a SIX STEP process to finding your WHY! I hope you find this episode…
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Benefits of Fasting
In this episode I talk you through six benefits of fasting while I'm in the middle of a three day water fast. If fasting is something you are interested in please talk to your GP first as this is not medical advice. If you have any questions about my experience or about the benefits or you just...
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Breaking Habits
In this episode I take us through a Six Step Process to Breaking a Habit or Habits. By using my own example of giving up coffee I show you how if you use these steps then you too can break whatever habit you have been wanting to break. If you are looking for more guidance and support you can send...
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Letting Go
In celebration of the lunar eclipse happening tomorrow the topic of this episode centers around letting go of things that no longer serve us. Because a full moon is a time of endings and letting go this cosmic event can have a massive effect on our lives. In fact the moons energy is ten times...
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Human Design and Quantum Human Design
In this episode I talk briefly on the difference between Human Design and Quantum Human Design. Find your design here: https://freehumandesignchart.com/ I then talk you through each of the five Human Design Types, their Strategy and their Emotional Theme. I then leave you with some questions to...
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Balancing You Masculine & Feminine Energies
In this episode I talk about what masculine and feminine energy is and what life can look like when they are in balance and out of balance. I then give an example of my own life when I was out of balance. To finish I give you 5 Ways to Balance Your Feminine and Five Ways to Balance Your…
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Personality vs Trauma Response
In this episode I talk about common trauma responses that we often go through life perceiving as a part of our personality. These trauma responses can often steal our joy and get in the way of us experiencing embodied success. I reveal the truth, which is these are trauma responses and not fixed...
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Limiting Beliefs
In this episode I talk about six common limiting beliefs held by female entrepreneurs with examples of how they played out in my own entrepreneurial journey. I then go over a six step process to overcoming limiting beliefs. These six steps are from my free workbook which is linked here:...
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Emotional Intelligence
In this episode I talk about the five components of Emotional Intelligence according to best selling author and psychologist Daniel Goleman. Using these five components I give you a list of 10 ways you can cultivate emotional intelligence as a female entrepreneur.
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Perfectionism and Messy Action
In Episode One to celebrate the launch of Embodied Success I talk about perfectionism and messy action and give practical steps on how to move past this programming.
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ABOUT THIS SHOW
Embodied Success the podcast explores topics that help to balance your mental, physical, emotional and spiritual wellbeing. With these four elements interacting in harmony we can experience joy in both our career and personal lives. This is embodied success!
HOSTED BY
Sarah Ann Ferguson
CATEGORIES
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Frequently Asked Questions
How many episodes does Embodied Success have?
Embodied Success currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Embodied Success about?
Embodied Success the podcast explores topics that help to balance your mental, physical, emotional and spiritual wellbeing. With these four elements interacting in harmony we can experience joy in both our career and personal lives. This is embodied success!
How often does Embodied Success release new episodes?
Embodied Success has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Embodied Success?
You can listen to Embodied Success on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Embodied Success?
Embodied Success is created and hosted by Sarah Ann Ferguson.
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