PODCAST · health
Embodied Wellness Radio
by Sarah Collins & Denon Maximchuk
Our mission is to #MAKEWOMENHEALTHYAGAIN! We specialize in educating women on optimizing their health through fitness, nutrition, mindset, biohacking, & more!
Episodes
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A Calorie Isn't Just a Calorie - Embodied Wellness Co. | Episode 18
Welcome back to another episode of Embodied Wellness Radio! After a short break, Sarah and Denon return to the podcast to talk about a somewhat controversial topic, why a calorie is not just a calorie, food type vs. food amount, and much more! Thanks to todays podcast parter, P&H Ranch, a local...
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Is your protein "spiked"? w. Sarah Ainsley Harrison - Embodied Wellness Co. | Episode 17
Welcome back to another episode of Embodied Wellness Radio! On todays episode, guest Sarah Ainsley Harrison (holistic nutritionist, Miss Canada, editorial writer for Inside Fitness Magazine, as well as brand manager for Believe Supplements) sits down with Denon to chat about the amino spiking...
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Heavy Metals in Powdered Supplements & Brand Transparency - Embodied Wellness Radio | Episode 16
Welcome back to another episode of Embodied Wellness Radio! After 6 months of research, Denon Maximchuk presents his information on whether or not heavy metals are an issue in powdered protein supplements, and which brands were and were not willing to participate in the research. The results are...
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What Are Heavy Metals? - Embodied Wellness Co. | Episode 15
Welcome back to Embodied Wellness Radio, a podcast framed around the goal of creating the healthiest and happiest lives we can make through fitness, nutrition, mindset, and so much more. Today’s episode is really setting the stage for the next 2 episodes, a prequel if you will, where we will be...
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Women's Health in Relationships w. Wade Lightheart - Embodied Wellness Radio | Episode 14
Welcome back to another episode of Embodied Wellness Radio! And today, we're flipping the script a bit. Recently, Sarah had the amazing opportunity to be interviewed by someone who we HIGHLY look up to, Wade Lightheart, the President of BiOptimizers, author, and one of the worlds most renowned...
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What is Health? Body Positive Vs. A Healthy Body - Embodied Wellness Co. | Episode 13
On this solo-episode, Denon talks about the January edition of Cosmopolitan's magazine "This is Healthy" cover campaign. The publication spotlighted 11 women who represent the so-called different "shapes and sizes" of "fitness", and shared the stories of "11 women who prove wellness isn't 'one…
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The Reality of a Fitness Model with Tessa Barresi - Embodied Wellness Co. | Episode 12
Each day we're influenced by what we see, and eventually it's what we begin to identify as "normal". Both Sarah and I have worked with clients that have come to us saying "How come I can't look like that person, they always look so good!" or "how come I can't get leaner faster? This person got...
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Preconception Health with Emma McNichol - Embodied Wellness Co. | Episode 11
If you are looking to grow a family at any point in your life, you won't want to miss this discussion with fertility expert Emma McNichol! Emma has completed her Bachelor of Science in Nursing and a 3 year full-time comprehensive Holistic Nutrition Diploma. Her special interest is in reproductive...
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Manifestation, Mindset, & Money w. Business Coach, Nicole McLellan - Embodied Wellness Co. | Episode 10
Quantum physics tells us that when energy is intertwined with consciousness, we pull from an infinite number of possibilities available to us, and manifest these possibilities in our physical reality. We are part of a product of our environment and experiences, but believe it or not, we have the...
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Navigating Abortions & Miscarriages w. Hollistic Birth Doula, Madison Desjarlais - Embodied Wellness Co. | Episode 09
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE! Childbirth is not meant to be quieted nor controlled. Childbirth is a transformation – a song to…
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Sound Healing & Energy Medicine w. Cassedi Carlsen - Embodied Wellness Co | Episode 08
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE! Philosopher and poet Walt Whitman once said "Be Curious, Not Judgemental". As simple as it is…
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Female Sensuality & Relationship Health w. Sara Shorten - Embodied Wellness Co. | Episode 07
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE! This Valentines Day weekend special we decided to bring on our first relationship specialist to…
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Essential Oils and Environmental Toxins w. Lindsey Graham - Embodied Wellness Co. | Episode 06
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE! Many toxins exist in our environment, from car exhaust, industrial pollution, chemical…
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Mushroom Medicine w. Alex Rabu, founder of Urban Mana - Embodied Wellness Co. | Episode 05
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset, & SO MUCH MORE! Mushrooms have profound healing benefits, and it seems the world is beginning to see the…
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Movement Medicine w. Michael Toru - Embodied Wellness Co. | Episode 04
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset. Movement is one of the most foundational aspects of life, however often overlooked as a key to happiness. Today…
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A Discussion on Mindful & Intuitive Eating - Embodied Wellness Co. | Episode 03
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset. We as humans are wise enough to have these internal cues that allow us to hone into what our bodies need at any...
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Why are women so sick? - Embodied Wellness Co. | Episode 02
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset. On todays podcast we give context as to why this podcast began, and try to dig little deeper on to the question...
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Traditional Chinese Medicine, Hormones & Fertility - Dr. Calvin Crichton & Embodied Wellness Co. | Episode 01
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset. On todays podcast we brought on Dr. Calvin Crichton to speak about the history and some basics of TCM, and it's...
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ABOUT THIS SHOW
Our mission is to #MAKEWOMENHEALTHYAGAIN! We specialize in educating women on optimizing their health through fitness, nutrition, mindset, biohacking, & more!
HOSTED BY
Sarah Collins & Denon Maximchuk
CATEGORIES
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Frequently Asked Questions
How many episodes does Embodied Wellness Radio have?
Embodied Wellness Radio currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Embodied Wellness Radio about?
Our mission is to #MAKEWOMENHEALTHYAGAIN! We specialize in educating women on optimizing their health through fitness, nutrition, mindset, biohacking, & more!
How often does Embodied Wellness Radio release new episodes?
Embodied Wellness Radio has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Embodied Wellness Radio?
You can listen to Embodied Wellness Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Embodied Wellness Radio?
Embodied Wellness Radio is created and hosted by Sarah Collins & Denon Maximchuk.
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