PODCAST · education
Embracing Power & Potential
by Portia Utting
Ready to Level Up Your Life? Join me on my podcast, where we dive deep into mindset, break free from limiting beliefs, unlock the power of manifestation, and conquer fears holding you back! We’re all about making the impossible possible—because you deserve to live a life beyond your wildest dreams. 🎙️✨Tap in, tune in, and let’s make it happen together. Don’t miss out! X
Episodes
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How to Balance Your Masculine and Feminine Energy
What does it actually mean to balance your masculine and feminine energy? In this episode of Embracing Power & Potential, we’re talking about the balance between taking action and surrendering, discipline and flow, structure and creativity. I share how being too far in either energy can show up…
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How to Enjoy Your Life While You’re Still Figuring It Out
Do you ever feel like you should have your life figured out by now? In this episode, I’m talking about the pressure we put on ourselves to know who we are, where we’re going and who we’re supposed to become — and how that constant focus on the future can make us miss the life we’re actually…
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Like Attracts Like: Understanding the Law of Attraction
What does “like attracts like” actually mean, and how does the Law of Attraction show up in your everyday life? In this episode, we’re breaking down the Law of Attraction, the energy you put out into the world, and how your thoughts, emotions and actions can create momentum in your life. We’ll…
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What Happens After You Let Go? My Theories on Life, Identity and the In-Between
What happens when you’ve outgrown the person you’ve always known yourself to be, but you haven’t fully become the person you’re moving towards? In this episode, I’m sharing some of my inner thoughts and theories about life: whether we have one soul path or several, why the same lessons keep…
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Are You Living in a Victim Mindset? 6 Signs You’re Giving Your Power Away
Are you stuck in a victim mindset without even realising it? 👀 In this episode, we’re talking about the subtle ways we give our power away — blaming our circumstances, complaining without making changes, rejecting solutions, and waiting for other people to change before we allow ourselves to…
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Same Pattern, Different Person: How to Stop Repeating Your Old Cycles
Have you ever looked at your life and thought… how the fuck am I here again? Different person. Different relationship. Different job. Different year. But somehow, the same pattern. In this episode, we’re talking about why we repeat old cycles even when we’re completely aware of them — and why...
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Solo Travel Lessons: What Travelling Alone Taught Me About Life & Myself.
Solo travel has taught me so much more than how to navigate a new place alone. In this episode, I’m sharing the biggest lessons I’ve learned from travelling solo — from building self-trust and stepping outside what’s familiar, to navigating loneliness, connection, fear and learning to genuinely...
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Remember Who You Are: The Journey That Changed My Identity
In this episode, I’m taking you through the journey that shaped who I am today — from losing myself in relationships, starting over, falling back into old patterns, moving countries alone, and learning what it really means to trust myself. Through every version of me, I’ve come back to the...
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Helping People Believe They Can Change Ft. Tansy Forrest
What if lasting change isn’t about having more willpower… but about learning to trust yourself again? In this episode, I sit down with clinical hypnotherapist, author and founder of Drink Less Live Well, Tansy Forrest, for a conversation about self-trust, identity and creating lasting change...
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Progress = Happiness: The Mindset Shift That Changed Everything
In this episode, we’re unpacking one of the most powerful mindset shifts I’ve come across: Progress = Happiness. Inspired by a philosophy from Tony Robbins, we’re exploring why so many of us spend our lives saying, “I’ll be happy when…”—when we lose the weight, grow the business, find the...
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Stop Seeking Validation & Start Trusting Yourself | with Tatyana Gosh
In this episode, I’m joined by the beautiful Tatyana Gosh for a heartfelt conversation about what it truly means to live in alignment with yourself. We explore why so many of us spend years seeking validation, approval and certainty outside of ourselves—and how that disconnects us from who we...
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The Time Billionaire: Why Your 20s Are Worth More Than You Think
Are you spending your time… or investing it? In this episode, I explore the powerful concept of being a Time Billionaire—inspired by investor Graham Duncan’s idea that if you’re in your early 20s, you likely have around two billion seconds left to live. Yet while many of us focus on becoming...
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Discipline Provides Freedom: How to Create More Time, Money & Opportunities
Most people think discipline is restrictive, but what if it’s actually the pathway to freedom? In this episode, I explore why the habits, routines, and choices you make today directly impact the amount of freedom you have tomorrow. We dive into self-discipline, delayed gratification, time…
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The Mindset Shift That Makes Anything Possible
In this short pep talk, I’m sharing the belief that has transformed my life: that you can be, do, and have anything you want. We’ll talk about self-belief, taking action before you feel ready, and why your current circumstances don’t determine your future. If you’ve been doubting yourself or...
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The Neuroscience of Change: Why We Stay Stuck and How to Grow
Why is change so hard, even when we want it? In this episode, I explore the neuroscience behind change, why our brains resist growth, and how lasting transformation comes from identity, action, and self-trust — not motivation. I also share one of the biggest lessons I’ve learned this year: you...
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The Lessons That Changed My Life at 22 | The Let Them Theory, Self-Trust & Personal Growth
*$50 CASH straight into your bank account when you send me a screenshot of your review! Winner end of each month 💰* As I step into Chapter 23, I’m reflecting on the lessons that shaped me throughout my 22nd year. This year challenged me in ways I never expected. I navigated changing friendships,...
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How the Universe Responds When You Open Yourself Up to Possibility
In this episode of Embracing Power & Potential, I’m talking about co-creating your reality with the universe, trusting unseen possibilities, and how becoming more intentional with your thoughts, energy, and actions can completely shift the way you experience life. I also share my personal...
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Why So Many People Stay Stuck in Stress & Survival Mode – Ft. Oliveyah Fisch
In this episode, I’m joined by transformational coach, author, and founder of Be Human Medicine, Liv Fisch, for a deep conversation on stress, survival mode, authentic success, and what it really means to live in alignment. We explore why so many people stay stuck in cycles of stress, chaos,...
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How to Stop Caring What People Think & Finally Choose Yourself
In this episode of Embracing Power & Potential, we’re talking about the power of choosing yourself — even when it disappoints people, makes others uncomfortable, or means being misunderstood. So many people stay stuck living for approval, validation, and other people’s expectations instead of...
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Emotional Skills You Were Never Taught (Ft. Veronica Moya)
Most of us were never taught how to regulate our emotions… yet we’re expected to navigate life, relationships, success, and personal growth with emotional control. In this episode, I sit down with Veronica Moya — founder of Mindful V and expert in mindfulness, emotional regulation, and self-trust…
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How to Let Go, Trust the Unknown & Detach (Manifest Your Dream Life Pt. 3)
You’re not stuck because you don’t know what to do… you’re stuck because you’re still holding on to who you’ve been. In Part 3 of the Become Your Dream Life series, we’re going deeper into the shifts that actually change your reality—not just your routines. This episode breaks down: • why letting...
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You Say You Want It… But Your Habits Say Otherwise (Become Your Dream Life Pt. 2)
If you say you want your dream life… but your habits don’t reflect it — this is where things aren’t adding up. In Part 2 of the Become Your Dream Life series, we’re getting honest about the gap between who you say you want to be… and how you’re actually showing up every day. Because your habits…
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You Can’t Manifest a Life Your Identity Rejects (Become Your Dream Life Pt. 1)
If you’re not manifesting your dream life yet, it’s not your habits — it’s your identity. In Part 1 of the Become Your Dream Life series, we’re breaking down the real reason you feel stuck… and it has nothing to do with how hard you’re trying. Because the truth is — you can’t create a new reality...
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He Lost a 7-Figure Business… The Mindset Shift That Changed His Life | Ft. Scott Proposki
What happens when you go from seven figures… to zero? In this episode of Embracing Power & Potential, we dive into the reality of losing everything — not just financially, but losing your identity, your direction, and the version of yourself you thought you were. After building a successful...
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Money Mindset: How to Build a Healthy Relationship With Money
Money is one of the most emotionally charged topics in modern life, yet most of us were never taught how to develop a healthy relationship with it. In this episode, we explore the concept of money mindset and how shifting the way you think about money can completely change the way it flows…
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How to Stay Sane When the World Gets Loud | Disclosure, Media Fear & Staying Regulated
The world feels louder than ever. From the Epstein files and corruption exposure to government transparency debates, UAP hearings, AI development, and nonstop media cycles — we’re living in an era of accelerated disclosure and information overload. But what does constant exposure to power…
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3D vs 5D Consciousness Explained - Visualisation & Quantum Leaping
In this episode, we break down 3D vs 5D consciousness and what these states of awareness actually mean in manifestation. I explain the difference between living in physical reality (3D) and operating from identity-based awareness (5D), how visualisation helps you access 5D consciousness, and why…
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Outgrowing Hustle Culture: Partying Through Life With Intention (ft. Evan)
In this episode of Embracing Power & Potential, I’m joined by Evan — the world’s first party coach — to explore what it really means to outgrow hustle culture and reclaim joy without guilt. We talk about intentional living, emotional balance, dopamine regulation, and why true confidence and...
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Am I Growing — or Avoiding Being Alone?
In this episode, we explore how growth and avoidance can look surprisingly similar, especially during seasons of change. I talk about why being alone can feel so uncomfortable, how distraction and familiarity can keep us stuck, and how to recognise whether our choices are expanding us or simply...
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Choosing Yourself When It Hurts (Not When It’s Easy)
Choosing yourself is often romanticised as this confident, empowering moment — but no one talks about how much it can hurt. In this episode, I’m sharing the honest side of choosing yourself when it doesn’t feel clear, when emotions are high, and when love and fear are tangled together. We talk...
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Why Consistency Beats Motivation (And How to Stay Disciplined)
Motivation comes and goes — but consistency is what actually changes your life. In this episode, we’re talking about why consistency matters more than motivation, and how to build real discipline without burning yourself out or relying on willpower. You’ll learn: Why motivation is unreliable…
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Word of the Year: How to Set Intentions Without New Year Pressure
The New Year doesn’t require pressure, perfection, or a complete reinvention of who you are. In this episode, we explore a softer, more grounded approach to the New Year by focusing on intentions instead of resolutions — and choosing a meaningful word of the year to guide how you move, feel, and...
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The Power of Gratitude: How Presence Changes Everything (Christmas Reflection)
In a season that encourages more doing, more spending, and more pressure, this episode is a gentle invitation to slow down. As Christmas approaches, we often rush past the very moments we’ll one day miss. In this episode, we explore the power of gratitude — not as a forced positivity practice…
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2026 Ins & Outs: The Habits, Standards & Mindsets I’m Leaving Behind
What a year 2025 has been. In this episode, I’m sharing my 2026 ins and outs — the habits, standards, mindsets, and patterns I’m consciously bringing with me into the new year, and the ones I’m leaving behind. This episode is an invitation to pause, reflect, and get honest with yourself about…
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Why Trying to Control Your Manifestations Is Blocking Them
Trying to control your manifestations? That’s exactly why they’re not showing up. In this episode, we break down why controlling your manifestations creates resistance — and how stress, fear, and an overactivated nervous system quietly block what you’re trying to attract. You’ll learn how...
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The Evolution of Human Consciousness (And Why You’re Outgrowing Your Old Life)
If you’ve been feeling disconnected from your old life, your old goals, or even your old identity… you’re not broken — you’re evolving. In this episode, we explore the evolution of human consciousness, why so many people are experiencing rapid internal shifts, and what it really means to…
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Returning to the Real You (Not the Version the World Forced You Into)
This episode is all about returning to the version of you that existed before fear, judgment, expectations, and survival mode shaped your identity. If you ever felt disconnected from yourself, 'off', or like you're playing a role you never consciously chose.. this one will hit home. We're diving...
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Your Shadow Self: The Hidden You Controlling Everything
There’s a version of you that makes decisions before you consciously think. A version of you shaped by old wounds, early conditioning, and beliefs you never chose… But still live by. That version is your shadow self — the unconscious parts of you that influence your reactions, patterns, fears,...
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Is Happiness Real… or Are We Getting It Wrong?
What if happiness isn’t something you find… but something you consciously build? In this episode, we explore the idea that happiness isn’t a final destination or a perfect emotional state — it’s a direction you move in through emotional self-management, awareness, and alignment. This is an…
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How to Get Rich by Spending Less (Without Feeling Broke)
Most people think getting rich means making more money — but what if it’s actually about how you manage what you already have? In this episode, we’re talking about the power of living below your means without falling into scarcity. You’ll learn how to shift from lack to intention, build real...
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Stop Forcing, Start Flowing: The Laws of Rhythm & Gender
In the final episode of the ‘Universal Law’ series, we explore the Law of Rhythm and the Law of Gender — two universal principles that teach us how to live, create, and manifest in harmony. In this episode, we’ll explore: 🌙 How to honour your own energetic cycles and seasons ⚖️ What happens when...
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3 Ways to Master Discipline (and Change Your Life)
In this episode, we’re diving into one of the most underrated success codes — discipline. Everyone wants motivation, but the truth is, motivation fades. Discipline is what keeps you going when the feeling’s gone. It’s how you build self-trust, confidence, and the identity of someone who always...
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Your Perception Creates Your Reality: Laws of the Universe Part 5
In this episode, we explore the Law of Relativity and the Law of Polarity — two Universal truths that shift how you see challenges and contrast. Learn how to reframe tough situations, find the gift in discomfort, and use opposites to refine your vision. Nothing is good or bad until you decide it…
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5 Ways to Strengthen Your Relationship with Yourself
In this episode, I’m diving into 5 ways to deepen your relationship with yourself — because self-love isn’t just affirmations and bubble baths, it’s the way you show up for you every single day. These are the practices that have helped me feel more grounded, confident, and at peace with who I am.…
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Why love isn’t enough in relationships
This episode is a real deep dive into my personal experience with dating — and my theory that love isn’t enough. We’re taught that love is everything, that it can fix, heal, or hold together a relationship… but the truth is, sometimes love is there, and it’s still not right. In this chat, I get...
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The Ripple Effect: How the Universe Always Pays You Back
In this episode, we dive into two powerful universal laws: the Law of Cause and Effect and the Law of Compensation. Discover how every action you take sets energy into motion, creating ripples that return to you, and how the universe balances and rewards your effort, alignment, and intention.…
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Manifest with the Moon: Harnessing Lunar Energy for Your Desires w/ Madeleine Kate
In this episode, I’m joined by the beautiful Madeleine Kate (MK), who I first connected with in a business mastermind. Today we’re diving into one of her favourite tools for creating aligned results: working with the energy of the moon. We talk about how the different moon phases impact your...
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Breaking Free from Self-Sabotage: w/ Albert Bramante, Mindset & Performance Coach
Are you holding yourself back without even realising it? In this episode, I’m joined by Albert Bramante, a mindset and performance coach from New York, to uncover the hidden psychology of self-sabotage. We explore the fears and beliefs that cause us to procrastinate, play small, or doubt…
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Laws of the Universe: Part 3 — Inspired Action & Energy Transmutation
In Part 3, we explore the Law of Inspired Action and the Law of Perpetual Transmutation of Energy. The Law of Inspired Action reminds us that manifestation requires aligned, intuitive action—not just visualisation. The Law of Perpetual Transmutation of Energy shows that energy is always moving…
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The Power of Investing in Yourself
What’s the best investment you’ll ever make? Yourself. I invested $6,000 in a coach — here’s what it taught me about money, mindset, and growth. In this episode, we’ll explore why investing in yourself creates the biggest returns and how even small daily choices can completely change your life.
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ABOUT THIS SHOW
Ready to Level Up Your Life? Join me on my podcast, where we dive deep into mindset, break free from limiting beliefs, unlock the power of manifestation, and conquer fears holding you back! We’re all about making the impossible possible—because you deserve to live a life beyond your wildest dreams. 🎙️✨Tap in, tune in, and let’s make it happen together. Don’t miss out! X
HOSTED BY
Portia Utting
CATEGORIES
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Frequently Asked Questions
How many episodes does Embracing Power & Potential have?
Embracing Power & Potential currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Embracing Power & Potential about?
Ready to Level Up Your Life? Join me on my podcast, where we dive deep into mindset, break free from limiting beliefs, unlock the power of manifestation, and conquer fears holding you back! We’re all about making the impossible possible—because you deserve to live a life beyond your wildest dreams....
How often does Embracing Power & Potential release new episodes?
Embracing Power & Potential has 75 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Embracing Power & Potential?
You can listen to Embracing Power & Potential on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Embracing Power & Potential?
Embracing Power & Potential is created and hosted by Portia Utting.
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