PODCAST · health
Embracing the Moment: an introduction to mindfulness
by embracingthemoment
What is mindfulness? Is it hard to do? Is it worth the effort? Mindfulness is a capacity we all have, but the chatter in our minds can make it difficult to access. Join Paul Deger, MA, LPC, PT, in this gentle, practical, and inspiring exploration of mindfulness.
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ABOUT THIS SHOW
What is mindfulness? Is it hard to do? Is it worth the effort? Mindfulness is a capacity we all have, but the chatter in our minds can make it difficult to access. Join Paul Deger, MA, LPC, PT, in this gentle, practical, and inspiring exploration of mindfulness.
HOSTED BY
embracingthemoment
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How many episodes does Embracing the Moment: an introduction to mindfulness have?
Embracing the Moment: an introduction to mindfulness currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Embracing the Moment: an introduction to mindfulness about?
What is mindfulness? Is it hard to do? Is it worth the effort? Mindfulness is a capacity we all have, but the chatter in our minds can make it difficult to access. Join Paul Deger, MA, LPC, PT, in this gentle, practical, and inspiring exploration of mindfulness.
How often does Embracing the Moment: an introduction to mindfulness release new episodes?
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Who hosts Embracing the Moment: an introduction to mindfulness?
Embracing the Moment: an introduction to mindfulness is created and hosted by embracingthemoment.
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