PODCAST · health
Emerald Yoga Studio Podcast
by Emerald Yoga Studio
We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Located at 15 Columbia Rd, Ste 10, Pemboke MA Emeraldyoga.com Support this podcast: https://anchor.fm/emerald-yoga-studio/support
Episodes
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(LIVE) Yoga Nidra Event
Join Landen for a 60 Minute Yoga Nidra at the Member's Only Event on Feb 27th. The theme of this Yoga Nidra is "Self-Love" Here is a suggested playlist to listen along with: https://open.spotify.com/playlist/5G4IeZ8mXC6hmqKM9znA4q?si=3f4b2e2b469a47b0 Join us for more classes and meditations at...
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45 Minute Yoga Basics Stretching
45 Minute Yoga Basics Stretching
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Upcoming Meditation Retreat + Guided Meditation
Mini-Retreat: Meditation & Mindfulness – March 22, 12–4 PM Struggling to meditate? You’re not alone. This retreat offers a relaxed space to explore different ways to quiet the mind and find what works for you. We’ll begin with a sharing circle to reflect on past experiences with meditation. Then,...
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Setting Yourself Free Guided Meditation
Setting Yourself Free Guided Meditation Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet...
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Full Moon Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Mountain Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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15 Minute Guided Meditation for Loneliness
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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15 Minute Anxiety Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Gratitude Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Doing the Dishes Guided Meditation!
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Lake Visualization Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Kids Meditation (Or Your Inner Child!)
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Noticing Sensations Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Guided Breathing Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Guided Visualization for The Tree of Knowledge Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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10 Min Self Compassion and Self Care Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Grounding Body Scan Meditation
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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A Quick Update!
This episode is letting you know that this podcast is getting a refresh. I may pull previous episodes off to re-record them in the future but for now I want to hear what you want to hear! Email: [email protected] Facebook: facebook.com/EmeraldYogaStudio Instagram:...
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Alleviate Stress with Deep Breathing - Guided Meditation with Landen
Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from…
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Moving Meditation with Landen!
Try this moving meditation for a mindfulness retreat experience. Seated circles, walking on your mat, maybe even out in nature taking a walk; this meditation is great for any type of movement. Have a hard time sitting still? This is a great meditation to get your mind in the right place and the...
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Body Scan Meditation with Landen
Join live every monday evening for free meditation at 8pm! Enjoy this body scan meditation to relax your entire body from head to toe! Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their...
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Jade Yoga Mat Review
Hey everybody, I received a demo mat from JadeYoga and now that I've used it for a few months I wanted to go ahead and give you some information on how I'm liking it. If you're interested in buying locally you can find my contact info at Emeraldyoga.com Welcome to the Emerald Yoga Studio Podcast!...
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Yoga Nidra with Rachel Namieka
Join Rachel for this relaxing, rejuvenating, recharging experience of Yoga Nidra! Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are…
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White Light Protection Meditation
Join owner, Landen Stacy, for this White Light Protection Meditation to fill yourself and others with white light protection. This meditation is beginner-friendly and perfect for any time of the day/night. Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their...
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A Chat with Alicia Williams
Alicia has been doing yoga since she was 13 years old. She took her teacher training here at Emerald Yoga Studio back in 2017. Alicia is a wonderful instructor who brings an amazing energy not only to our studio, but to each and every one of her classes. Welcome to the Emerald Yoga Studio…
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A Guided Meditation for Beginners
Join me on a journey through guided meditation. All recordings of this meditation are copyright of Landen Stacy and may not be duplicated or recreated in any way. Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and…
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First Time Coming to Yoga
What to expect when you take your first class, or for the first time you enter a yoga studio! Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their...
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Our First Episode!
Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors…
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ABOUT THIS SHOW
We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Located at 15 Columbia Rd, Ste 10, Pemboke MA Emeraldyoga.com Support this podcast: https://anchor.fm/emerald-yoga-studio/support
HOSTED BY
Emerald Yoga Studio
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Frequently Asked Questions
How many episodes does Emerald Yoga Studio Podcast have?
Emerald Yoga Studio Podcast currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Emerald Yoga Studio Podcast about?
We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Located at 15 Columbia Rd, Ste 10, Pemboke MA...
How often does Emerald Yoga Studio Podcast release new episodes?
Emerald Yoga Studio Podcast has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Emerald Yoga Studio Podcast?
You can listen to Emerald Yoga Studio Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Emerald Yoga Studio Podcast?
Emerald Yoga Studio Podcast is created and hosted by Emerald Yoga Studio.
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