PODCAST · health
Emerging Savage
by Emerging Savage
Emerging Savage promotes men's health, strength and longevity through diet, exercise and lifestyle alternatives. Bring out the savage within!
Episodes
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Origin Story with Aviator Ian Cosby
Everybody loves a good origin story. Ian Cosby joins me again this week as we discuss beginnings - both of this channel, Emerging Savage, and how to get a great start to the day! Ian is a former military aviator and avid endurance runner. He gives his secret to breaking his fast to get the most...
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Biohacking Breakfast with Ian
My buddy Ian joins me for a powerhouse breakfast that not only gives him the fat energy he needs to stay strong, but helps him improve his gut health. If you enjoyed this video, be sure to give it a thumbs up and leave a comment below. And don't forget to Subscribe and follow us on Social Media…
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Interview with Bryan: For Strength Nutrition Comes First
Today, I interview a friend and personal trainer on how proper nutrition is essential to achieving strength, endurance, and stamina in the gym, and beyond. If you enjoyed this video, be sure to give it a thumbs up and leave a comment below. And don't forget to Subscribe and follow us on Social...
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Interview with Karmen & Jordyn: Heart Health: Genes vs Lifestyle
In today's video, we talk with Jordyn and Karmen, the founders of Selkirk Women's Health, about health, wellness and finding wholeness for both men and women. Get to know Karmen & Jordyn below: Karmen Gregg PhD(c), MS, CN Nutritionist PhD(c), MS, CN is a clinical nutritionist with a decade of...
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Looking at Your Sugars May Save Your Life
Sugar, or rather glucose level, can determine so many things about your health. Knowing how to monitor this level is the key to efficient energy storage and will help to keep off excess weight, prevent insulin resistance, and tune your body for its primal instincts. Follow us on social media:...
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Healthy Gut = Healthy Mind
The topic of gut health has been on everyone's minds recently. It's important to take care of your gut, but if you don't know how to do that, it can be confusing. Learn how gut health directly affects the brain and mental capacity. Follow us on social media: Instagram: @emerging_savage Twitter:...
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Interview with Scotty: How You Can Change Your Life
Check out this interview with Scott, who tells us how you can have it all: be healthy, have a successful career & spend time with your family. Follow us on social media: Instagram: @emerging_savage Twitter: @emergingsavage Facebook: EmergingSavage TikTok: @emergingsavage
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Interview with Boxing Coach Simon
You can try something new at any age, like boxing! Check out this interview with Boxing Coach Simon, who has taken the adventure of the lifetime while staying healthy. Follow us on social media: Instagram: @emerging_savage Twitter: @emergingsavage Facebook: EmergingSavage TikTok: @emergingsavage
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Inspiring Discussion with 'Major' Ian Cosby
Join me for a discussion on thriving in the face of adversity with my friend, and former Apache helicopter pilot, Major Ian Cosby. He delves into the ways he's overcome obstacles to living a fit life and shares the key to his success story. Follow us on social media: Instagram: @emerging_savage...
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ABOUT THIS SHOW
Emerging Savage promotes men's health, strength and longevity through diet, exercise and lifestyle alternatives. Bring out the savage within!
HOSTED BY
Emerging Savage
CATEGORIES
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