PODCAST · education
Emerging Sciences Foundation
by Emerging Sciences
Founded in 2009, the Emerging Sciences Foundation is dedicated to the investigation of a new phase of human evolution known as Higher Consciousness. https://www.emergingsciences.org/
Episodes
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Session6: Lecture_Vagal tone. Awakening Awareness Program with Mauro Zappaterra
What will you achieve?By the end of this lesson, you‘ll be able to...⃝ Be empowered to recognize negative behaviors, anxiety, stress, and be provided with the tools to help overcome these hurdles as and when they arise.⃝ Discover that there’s a receptivity and letting go in breathwork.⃝ Identify...
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Session 5: Practice_Nasal Breathing. AWAKENING AWARENESS PROGRAM with Mauro Zappaterra, MD PhD
Module 1Session 5 on Nasal BreathingAWAKENING AWARENESS PROGRAMWith instructor Mauro Zappaterra, MD PhDIt's healthier to breathe through your nose instead of your mouth! Nasal breathing involves taking slow, deep breaths through your nose. Get acquainted with the latest scientific discoveries...
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Session 5:Lecture_Nasal Breathing. AWAKENING AWARENESS PROGRAM with Mauro Zappaterra, MD PhD
Module 1Session 5 on Nasal BreathingAWAKENING AWARENESS PROGRAMWith instructor Mauro Zappaterra, MD PhDIt's healthier to breathe through your nose instead of your mouth! Nasal breathing involves taking slow, deep breaths through your nose. Get acquainted with the latest scientific discoveries...
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Session 4: Practice_Slow Breathing. Awakening Awareness Program with Mauro Zappaterra, MD PhD
Module 1 Session 4 on Slow BreathingAWAKENING AWARENESS PROGRAM With instructor Mauro Zappaterra, MD PhD You will discover that Slow breathing (10 breaths per minute or below) promotes a state of calmness, in both your body and mind, and scientifically proven many health benefits. Slow breathing...
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Session 4: Lecture_Slow Breathing. AWAKENING AWARENESS PROGRAM With Mauro Zappaterra, MD PhD
Module 1Session 4 on Slow BreathingAWAKENING AWARENESS PROGRAMWith instructor Mauro Zappaterra, MD PhDYou will discover that Slow breathing (10 breaths per minute or below) promotes a state of calmness, in both your body and mind, and scientifically proven many health benefits.Slow breathing...
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Session 3: Practice on Breath. AWAKENING AWARENESS PROGRAM With instructor Mauro Zappaterra, MD PhD
Module 1 Session 3 on Breath AWAKENING AWARENESS PROGRAM With instructor Mauro Zappaterra, MD PhD You will learn to be in the present moment and develop the skill of titrating. As you begin to understand your own Window of Tolerance, you will realize that the breath is not only having to do with...
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Session 3: LECTURE on BREATH. Awakening Awareness with Dr. Mauro Zappaterra
Module 1 Session 3 on BREATHAWAKENING AWARENESS PROGRAM with instructor Mauro Zappaterra, MD, PhD You will learn to be in the present moment and develop the skill of titrating. As you begin to understand your own Window of Tolerance, you will realize that the breath is not only having to do with...
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Session 2: Practice resourcing & titrating. Awakening Awareness with Dr. Mauro Zappaterra.
Module 1 Session 2 on Resourcing & Titrating AWAKENING AWARENESS PROGRAM With instructor Mauro Zappaterra, MD PhD In the previous lesson, you realized the importance of the breath and of finding a resource, a place where you can direct your attention. It’s somewhere that feels safer. In this…
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Session 2_Lecture_Resourcing&Titrating. Awakening Awareness Program with Mauro Zappaterra MD PhD
Module 1Session 2 on Resourcing & TitratingAWAKENING AWARENESS PROGRAMWith instructor Mauro Zappaterra, MD PhDIn the previous lesson, you realized the importance of the breath and of finding a resource, a place where you can direct your attention. It’s somewhere that feels safer.In this second...
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Session 1: Practice_Resourcing. Awakening Awareness with Dr. Mauro Zappaterra
Module 1 Lesson 1 on Resourcing AWAKENING AWARENESS PROGRAM With instructor Mauro Zappaterra, MD PhD In the first week of the Awakening Awareness Program , you'll begin to see a very different reality than the one you’ve been living in. Numerous opportunities for healing and growth will arise, as...
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Session 1_Resourcing. Awakening Awareness Program with Mauro Zappaterra MD PhD
Module 1 Lesson 1 on Resourcing AWAKENING AWARENESS PROGRAM With instructor Mauro Zappaterra, MD PhD In the first week of the Awakening Awareness Program , you'll begin to see a very different reality than the one you’ve been living in. Numerous opportunities for healing and growth will arise, as...
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ABOUT THIS SHOW
Founded in 2009, the Emerging Sciences Foundation is dedicated to the investigation of a new phase of human evolution known as Higher Consciousness. https://www.emergingsciences.org/
HOSTED BY
Emerging Sciences
CATEGORIES
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Frequently Asked Questions
How many episodes does Emerging Sciences Foundation have?
Emerging Sciences Foundation currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Emerging Sciences Foundation about?
Founded in 2009, the Emerging Sciences Foundation is dedicated to the investigation of a new phase of human evolution known as Higher Consciousness. https://www.emergingsciences.org/
How often does Emerging Sciences Foundation release new episodes?
Emerging Sciences Foundation has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Emerging Sciences Foundation?
You can listen to Emerging Sciences Foundation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Emerging Sciences Foundation?
Emerging Sciences Foundation is created and hosted by Emerging Sciences.
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