PODCAST · education
Emotional conversations with Esther Johnson
by Esther Johnson
Why a podcast? Because conversations can heal people. In a world full of noise, surface-level connections, and filtered realities, I wanted to create a space where people could show up honestly. A space where we can talk about life, pain, growth, relationships, healing, identity, purpose, and everything in between. For a long time, I felt God pulling me toward communication and storytelling, but I didn’t fully understand why. I questioned myself, doubted my voice, and even ignored the calling at times. Truthfully, I wanted change in my life, but I wasn’t always ready to do the work that real growth requires. Over time, I realized this platform was never just about me. It’s about all of us. Emotional Conversations with Esther is a safe place for real conversations. A place where we can unpack hard things, challenge unhealthy patterns, confront pain, laugh loudly, heal honestly, and grow intentionally. <
Episodes
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Effortless...
We live in the most connected generation, yet many of us have never felt more alone. We’ve replaced real connection with likes, views, and “low effort” relationships. Love takes effort. Friendship takes effort. Healing takes effort. Money matters, but genuine relationships are one of the richest...
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"I Have Become the Birthday"
I used to dread my birthday. 🤫 This year? I didn't just turn 39 — I became the birthday. New episode is up, and it's a personal one. I'm inviting you into the decade that built me — the tears, the cost, the becoming. The people who held me. The version of me that almost didn't make it here. And...
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"The Duty of Love"
Nobody talks about the part of love that feels like labour. Not the falling. The staying. The forgiving someone who never asked. The showing up when everything in you wants to shut down. But the duty of love does not mean the destruction of you. Some of the deepest love I've ever given required...
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5 Things I Wish I Knew at 30!
30 will humble you in ways nobody warns you about. It will make you question everything — who you are, what you believe, who deserves a seat at your table and whether you even deserve one yourself. If I could go back and sit with my younger self, I would tell her five things. About poverty. About...
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"Speak It Wrong, Live It Wrong — Period."
Can I be honest with you for a second? I spent years not even realizing the damage I was doing to myself — not with my actions, but with my words. The things I was saying to myself on the inside were loud, heavy and keeping me stuck in places God never intended for me to stay. This episode? We're...
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“Sisters, Not Saints: Love, Growth, and the Women We’re Becoming”
International Women’s Day isn’t just a celebration post for me. It’s a mirror. For the first time, I’m bringing my younger sister on the podcast — the one I talk about all the time. She’s young, but she’s sharp, wise, beautiful, and quietly powerful. She’s a light… just not the performative kind....
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MOTION
You are not always stuck because you need more answers. Sometimes you are stuck because you are waiting for certainty that was never meant to come first. This episode is about motion. Taking the step. Moving while scared. Starting before you have the full picture. Because truthfully? A lot of...
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Come Up Higher!
Have you ever reached a point where giving up seemed like the most logical thing to do? Where your heart was so tired, your dreams so dusty, your faith so faint… that even breathing with hope felt like too much? This episode is for the weary soul. The one silently whispering, “God, I don’t know…
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Cycle breakers
Being the first in your family to break the cycle is one of the hardest things you’ll ever do. It means healing wounds you didn’t cause. It means setting boundaries that make people uncomfortable. It means choosing peace over patterns — even when it hurts. This episode is for the cycle breakers....
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Cows Don’t Drink Milk”) – Part 2
Let’s be honest… asking for help is hard. It feels awkward, risky, and a little too vulnerable. Most of us would rather smile, say “I’m good,” and quietly figure it out alone — even when we’re not okay. In this episode, we discuss why help feels so hard to ask for, what’s really at stake when we...
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“Cows Don’t Drink Milk”
In today’s episode of Emotional Conversations with Esther, we’re talking about something we often avoid — asking for help. So many of us are out here trying to do life alone, thinking independence is strength. But the truth is, we were never meant to carry everything by ourselves. We grow when we...
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GOD CHOSE ME!
This week on Emotional Conversations with Esther, we’re getting real about what it feels like to carry a purpose that no one claps for, a dream that doesn’t make sense yet, and a calling that costs more than it comforts. You may not have the title, the followers, the platform, or the proof… but...
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Keep the Change!
People will talk. They’ll question your choices, critique your confidence, and side-eye your healing like it’s up for debate. But this week on Emotional Conversations with Esther, we’re calling it what it is—projection, fear, and a whole lot of noise. Because the version of you that needed their...
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“Share the Post, Susan!”
We’re getting real about something that seems small but hits deep: Support. Why does silence from the people closest to us hurt more than criticism from strangers? Why do we feel unseen when our friends don’t share our wins? In this episode, we unpack how a lack of support can quietly damage...
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Friends Gone Wild
Whew—friendship in 2025? It's giving ghosted, group chat drama, and grown-up growing pains. 😅 In this episode of Emotional Conversations with Esther Johnson, we’re diving deep into the beauty, the breakdowns, and the messy middle of friendships. Why are genuine friendships fading? How can we be...
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The Grace You Carry
You’re not “too much.” You’re not “not enough.” You’re *graced*—on purpose. In this episode of *Emotional Conversations with Esther*, we’re diving into **the grace you carry**—the gifts, the glow, the strength that’s already within you, even when your surroundings don’t reflect it. It’s time to...
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The Trap of the next
**“Always stressing about what’s next? Sis, the devil stays booked and busy trying to distract you from the *NOW*. In this episode, we’re talking about how future-focused anxiety steals today’s peace—and how to stop letting it. Let’s laugh, reflect, and reclaim the present one deep breath at a...
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Finding Yourself Beyond the Noise
Have you ever looked in the mirror and thought… “Wait. Who am I ?” Yeah. Same. This week on Emotional Conversation with Esther, we’re talking about unlearning the noise, breaking up with people-pleasing, and finally stepping into who you actually are—not who the world told you to be. You’re not…
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Rings and Flings
Dating in 2025 be like: “Are we together?” We’re talking: 🚩 Situationships that feel like internships 📱 Hookup culture that leaves your soul on read 💡 Becoming the partner you’re waiting for and why “vibes” without vision will have you crying in your group chat. Whew. It’s funny, it’s real…
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AT YOUR BIG AGE!
"At my big age, I’m learning that life isn’t about racing to the next milestone—it’s about embracing every season with grace, purpose, and self-love. 💫✨ Tune in to this episode of *Emotional Conversation with Esther* as I talk about aging gracefully, chasing our dreams *without deadlines*, and...
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Fuming Fabulous: Turning Anger Into LOVE
“Anger: a spark that can light up your life or burn it to the ground. In this episode, we’re diving deep into the fiery emotion we all face—how it wrecks relationships, derails dreams, and even challenges our faith. Tune in to learn how to turn that heat into healing before it consumes you!” Send...
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Love: The Ultimate Defense
"Love stands as the ultimate defence in a world often shadowed by fear, doubt, and pain. It shields us from bitterness, breaks through barriers, and restores hope. This episode explores how love transcends human weakness, heals wounds, and transforms lives. Join me as I uncover the profound truth...
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"🌟 *Unfailing, Unchanging, Unconditional* 🌟
"🌟 *Unfailing, Unchanging, Unconditional* 🌟 This week on the podcast, we're diving into the boundless love of Jesus—the love that heals, forgives, and transforms. Whether you're feeling lost, weary, or just in need of a reminder, join us as we explore how His love reaches into every corner of…
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Empowering Growth Through Accountability
Ever felt like your past is holding you back from living your fullest life? Join me on 'Emotional Conversations with Esther' as I share a nostalgic July 4th memory and honor our veterans, before diving into the complexities of personal responsibility. From reflecting on the pressures that arise…
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NO DIDDY.......
"🎙️ In this episode, I confront the harsh realities of abuse and explore ways to support survivors. Join me as i break the silence, share powerful stories and experiences, and discuss how we can all make a difference. It's time to speak up and take a stand. Abuse helpline Call 1-855-4HELPAB if…
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"From Tragedy to Triumph"
"Join us this International Women's Day for a powerful journey of resilience and healing. In this episode, we delve into the remarkable story of overcoming not just one, but two tragedies in a single year. From navigating the depths of pain to emerging stronger, me and my guest explore the...
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IF YOU KNOW WHAT I MEAN!
"Come along as we uncover the heart of February 14th, not just honouring romantic love, but also embracing the deep significance of self-love. Get ready for enlightening perspectives, touching narratives, and actionable advice to cultivate the ultimate bond - the one with yourself. Tune in and...
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Hi my name is Esther ❤️.
Allow me to reintroduce myself, Esther Abiola Johnson. I know it's giving luxury 😂. Join me as i unravel the threads that bind confidence and shame, and discover the transformative power of embracing vulnerability. It's time to redefine your narrative and step into the spotlight of self-love and...
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Times and Seasons
"Life's Journey is a book with many chapters, and in this episode, we explore the art of turning the page and embracing a new season in your life. Join us as we delve into the challenges, opportunities, and transformations that come with transitions. Whether you're embarking on a new career,...
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Me, Myself & I
Join me on a journey of self-discovery as I delve into the multifaceted concept of self-identity. In this episode, we'll explore different aspects of who we are, how we perceive ourselves, and how others perceive us. Join me as I Dramatically take you on my personal journey 😂. Send me your...
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GOD Uses It All!
In this episode of the podcast, I explore the concept of how God uses every aspect of our lives for a greater purpose. Life is filled with joys, challenges, successes, and failures, and it's easy to question why certain things happen or feel discouraged during difficult times. However, the…
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"The Art of Gratitude"🙏🏾
Welcome to "The Art of Gratitude," this episode explores the beauty, depth, and transformative power of gratitude. This episode will inspire and equip you with practical tools, techniques, and perspectives to embrace gratitude as a way of life. Get ready to tap into the artistry of gratitude and...
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The conspiracy of consistency 🔑
As I unravel the power of consistency and guide you on your journey towards lasting change and extraordinary achievements. Remember, greatness is not achieved overnight but through the steadfastness of consistent effort. Together, let's unlock our potential and embrace the transformative force of...
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Mother's Day Blues 💙💙💙
Mother's Day is dedicated to celebrating the critical role that mothers play in our lives. It is a day when we express our gratitude and love for the women who have raised us. However, for some people, this day can be a difficult one, filled with feelings of sadness and loneliness. Let's talk…
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"Finding Healing and Celebration: Navigating the Complexities of Birthday Trauma!
As someone who has experienced birthday trauma, I know firsthand how difficult and isolating it can be. You are not alone; resources and strategies are available to help you navigate these challenging emotions. In this podcast episode, I will explore the impact of birthday trauma on emotional...
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Beyond the shadows
In this episode, i have the pleasure of speaking to Mekelle a stalking survivor. We explore the topic of stalking, a crime that affects many men and women worldwide. Mekelle and I delve into different aspects of stalking, including our personal stories. This episode will also examine the…
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THE POWER OF BEING BOLDLY YOU
Being Boldly Yourself means having the courage to embrace your unique individuality, and to be unapologetically authentic in all aspects of your life. It means being true to your values, beliefs, passions, and personality, and not allowing external pressures or expectations to influence or shape...
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THE POWER OF YOU FT LOLA BALOGUM
Being your true authentic self means being true to your values, beliefs, and personality, rather than trying to conform to societal or cultural expectations. It involves accepting and embracing your unique qualities, flaws, and strengths, and expressing them genuinely and honestly. Join me and my...
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WE BACK!
"Back and better than ever: Join me as we return to the airwaves with all-new episodes of speaking arrangements! HAPPY INTERNATIONAL WOMENS DAY❤️ Send me your inspirational stories and feedback! We want to hear from you ❤️. https://www.instagram.com/emotional_conversationswithe/ HOM, Hour of...
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Insecure men, Dating, and Self-esteem with Yemi
In this final episode of season 3, Kaiha and I continue our conversation with Yemi. We discuss some of the insecurities men experience and how they spill over into their friendships and relationships. We also get into some of the challenges people face in today’s dating culture. Listen now to…
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BECOMING: Love, Honour, and People Pleasing with Yemi
As we FINALLY wrap up this mini series. Rebecca and I were joined once again by Yemi Ilupeju, who shared gems on how to stop being a people pleaser but still excel at interpersonal relationships using love and honour. Listen now to hear our conversation! Credit: Music by Elysium Audio Labs Track:...
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Create Yours Series : WORDS
Words have power. Their meaning crystallizes perceptions, shapes our beliefs, drives our behaviour, and ultimately creates our world. The words that are spoken to us, and the words that we talk to ourselves shape our lives and mould us into the adults that we are today so choose wisely. Send me...
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Create Yours Series : Friendships
Studies show that perhaps the most essential component of psychological well-being is not family, material possessions, or career successes, but rather our friendships. I never actively chose my friends; they were based on proximity and convenience. Most of those friendships didn’t last because I...
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Create Yours Series EP 1 - Me, Myself & I
No matter how often someone tells you to “put your oxygen mask on” before helping others, it still feels wired. Let’s face it, prioritizing yourself is probably complicated most times. It’s almost laughable. How do you put yourself first when it feels like you’re living through multiple…
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Becoming: Identity and monye Ft Tarissa
Can all the “soft life” babes and gents, please rise?🗣️ At a certain point, we have to sit down and think about what is driving us to chase an expensive lifestyle we cannot keep up with. Having luxury things is not bad, except when done prematurely and out of insecurity or competition. Listen as...
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BECOMING: Identity and Relationships
In episode 3 of this mini-series, Kaiha and I talk about a significant aspect people lack in their romantic relationships: identity. Intimacy in relationships is so much more than sex and physical affection. So let's talk about identity, the missing piece to a fulfilling relationship. Send me…
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BECOMING : Identity and Manhood ft Yemi
EPISODE 2 IS OUT NOW!! This is definitely one of our favourite episodes we've recorded so far. Yemi gave us an insightful breakdown of manhood and the key figures that help shape a man's identity from a young age. You can listen while driving, at the gym, or doing laundry. And remember to send it...
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BECOMING: Identity and Friendships
Welcome to season 3 of the speaking Arrangements podcast! It's truly an honour to still be adding my voice to conversations and topics the Lord has laid on my heart. We’re so excited to share this series with you all! Talking about identity is so close to our hearts because we’ve realized that...
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The art of beholding
We often hear you become what you think or focus on. I didn’t realize how true this statement was until recently when all I could think about was my past. I started reliving the pain and shame I felt in those moments. I just couldn’t shake it, so many thoughts would plague my mind every day about...
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RESPECTFULLY PT2 ✌🏾
Send me your inspirational stories and feedback! We want to hear from you ❤️. https://www.instagram.com/emotional_conversationswithe/ HOM, Hour of Meditation- https://www.youtube.com/live/_5KWa_UszFg?si=dKLdh8_quky2t3vH
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ABOUT THIS SHOW
Why a podcast? Because conversations can heal people.
In a world full of noise, surface-level connections, and filtered realities, I wanted to create a space where people could show up honestly. A space where we can talk about life, pain, growth, relationships, healing, identity, purpose, and everything in between.
For a long time, I felt God pulling me toward communication and storytelling, but I didn’t fully understand why. I questioned myself, doubted my voice, and even ignored the calling at times. Truthfully, I wanted change in my life, but I wasn’t always ready to do the work that real growth requires.
Over time, I realized this platform was never just about me. It’s about all of us.
Emotional Conversations with Esther is a safe place for real conversations. A place where we can unpack hard things, challenge unhealthy patterns, confront pain, laugh loudly, heal honestly, and grow intentionally.
<
HOSTED BY
Esther Johnson
CATEGORIES
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