PODCAST · health
Emotional Curiosity
by Emotional Curiosity
This is mental health podcast where licensed therapist, Morgan Goulet, and mental health novice, Whitney Hodack, chat about mental health issues, how to identify them, and how to help yourself, help others, and live your fullest life.
Episodes
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OCD & OCPD
This episodes discusses the differences between and nuances of Obsessive-Compulsive Disorder (OCD) and Obsessive-Compulsive Personality Disorder (OCPD).
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Sociopathy & Psychopathy
This episode discusses the true clinical assessment of the colloquially referenced Sociopathy and Psychopathy. What do these terms actually mean and debunking the idea that either is a clinical diagnosis versus lay terms for a variety of symptoms.
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Art Therapy with Sam Granillo
Join us with our good friend, Sam Granillo, as we discuss Art Therapy, what is it, how it's beneficial, and how Sam has employed it in his daily life.
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Dissociative Identity Disorder
This disorder was originally coined as Multiple Personality Disorder, but through this episode we discuss why that title/diagnosis is a fallacy, and what is really taking place in the mind to the extent the mental health care field can identify today.
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Schizophrenia
This episode's discussion is about Schizophrenia, what it is, what it isn't, misconceptions, and common treatment approaches.
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Borderline Personality Disorder
In this episode we discuss what Borderline Personal Disorder (BPD) is, identifying characteristics, and various treatment approaches all in broad strokes.
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Narcissistic Personality Disorder
We're beginning a block of episodes about personality disorders. First up is Narcissistic Personality Disorder.
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Sleep
Sleep is so important to our daily functions; on this episode we discuss why that is and give a few tips on how you can achieve a more restful sleep. Morgan mentions an eye mask in the episode and here is the link to what she's referring to:...
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Attachment Styles
Welcome back! Emotional Curiosity returns for its second season. We are kicking off with Attachment Styles! This episode is all about identifying how you "attach" to people, specifically romantic partners. What type of attachment style are you and why might you identify that way?
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Self Harm
We discuss why people might self harm in this episode, and how to help when you or someone you know is self harming.
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Why Therapy?
We talk a lot about the importance of therapy on this show, so this episode talks about why it's important.
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Genetics and Mental Health
Can our genetics predispose us to different mental health issues? We discuss what studies say about this topic. Here are a few sources for this episode: https://www.sciencedaily.com/releases/2022/05/220511085709.htm https://www.nature.com/articles/s41588-022-01057-4
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Loneliness
In this episode we discuss loneliness and it's effect on mental health.
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Burnout
You may have been hearing the word burnout a lot lately. In this episode we talk about what it is, how it's different from other feels of stress and anxiety, and how to combat it.
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Body Image
How we view ourselves physically can have a great impact on our mental well-being. This episode explores those effects and how we can work toward a positive self view when it comes to our physical appearance.
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A Chat with Sarah Granillo
Our incredible friend, Sarah Granillo, takes us through her experience with the Columbine Shootings and her path to mental and emotional recovery. We are so grateful to have had this time to speak about this with Sarah, and are so impressed by her tenacity to know herself and to pursue what she...
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Social Anxiety
Social Anxiety is certainly nothing new especially in today's Covid-era living. Join us as we discuss what it is and how you can help manage yours in a healthy way, or be a supportive friend to someone you know who has social anxiety.
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De-stigmatizing Medication
If you're feeling uncomfortable about antidepressant or anti-anxiety medication, this episode may be for you. It's time to de-stigmatize taking medication for your mental health!
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Imposter Syndrome
Learn about Imposter Syndrome and how to overcome it with this episode of Emotional Curiosity.
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Trauma
Trauma comes in all shapes and sizes. What one person considers traumatic, another may not. In this episode we discuss the nuances of trauma and the effects it has on us physically and mentally.
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Boundaries
We love a boundary! In this episode we discuss why boundaries are important, how to set one, and to remember to be mindful of boundaries set by others.
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Substance Abuse
In this episode we discuss Substance Abuse and how it relates to mental health.
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How to Find a Therapist
Finding mental health help can be hard to navigate. In this episode we discuss ways to identify the best mental health professional for you.
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Depression
This episode explores Depression. What it is, how to identify it, and how to help yourself or others deal with it.
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Perfectionism
In this episode we explore Perfectionism.
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Anxiety
In this episode we explore Anxiety. What is it, how to identify it, and how to handle it.
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ABOUT THIS SHOW
This is mental health podcast where licensed therapist, Morgan Goulet, and mental health novice, Whitney Hodack, chat about mental health issues, how to identify them, and how to help yourself, help others, and live your fullest life.
HOSTED BY
Emotional Curiosity
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Frequently Asked Questions
How many episodes does Emotional Curiosity have?
Emotional Curiosity currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Emotional Curiosity about?
This is mental health podcast where licensed therapist, Morgan Goulet, and mental health novice, Whitney Hodack, chat about mental health issues, how to identify them, and how to help yourself, help others, and live your fullest life.
How often does Emotional Curiosity release new episodes?
Emotional Curiosity has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Emotional Curiosity?
You can listen to Emotional Curiosity on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Emotional Curiosity?
Emotional Curiosity is created and hosted by Emotional Curiosity.
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