PODCAST · education
Emotional Pieces
by Sharifa Louis
Whether you have many pieces or 1 piece, this podcast is about the journey to emotional wholeness and healing for ladies. We'll unveil and seek truth as we get to a place of emotional wholeness.Join Distinguished Intelligent Lady, Sharifa, as we share in our journey to emotional healing and bring on guests as we discuss topics such as: Loving yourself, Being a teen mom, emotional abuse, being emotionally absent and much, much more. Emotional Pieces will encourage and empower you to emotional wholeness.
Episodes
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Words Have Power.... Speak Life!! Part 1
Words have Power... Change your words, Change your mind Change your words your mind will shift Change your words your perspecitive changes Change your words your vision will become clear Change your words your atmosphere will change will change Words create and frame your life. Speak life!!!
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Dealing with Depression
In this episode I share how I've been dealing with depression. I talk about how I realized what it was and how I've been coping. I share some steps on what I've been doing to come out of it and some encouragement points.
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Social Media Triggers
In this episode I discuss a social media trigger that sent me down a rabbit hole and led to a slight depression. Listen as I share how I'm handling depression and I hope you're encouraged on how to handle things when you're triggered by social media. Have you dealt with Social Media Triggers? How...
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What advice would you give your younger self?
In honor of Women's History Month, I introduce my beautiful mother. She shares her poetry and book. I also ask her the question: What would you ask your younger self?
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Fearful?! ..........Do It Anyway! Do it intentionally
This episode talks about when you push past how you feel, whether it's fear, nervousness or anxiousness and do what is in your heart to do. Do it anyway and do it intentionally so you can fulfill your purpose, so you don't live in regret.
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Emotional Outlets and Escapes
This episode is about self awareness of Emotional outlets and escapes. We all have them, but are they healthy outlets? Are they safe escapes? And why do we run to those emotional outlets.
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What had happened was?!!!
Welcome back from this long hiatus. Ask some people have asked where have you been? My response is…… What had happened was……. In this episode I catch everyone up on what has been going on and share some encouragement about opportunities. And of course we have some life words as well!
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Interview with Author Simone Brown
I sit down with Author Simone Brown to discuss her newly published children's book; Selah Has a Secret. About the book Selah Has a Secret: It's about Selah who has a family secret and is determined to protect her family. Like many other children, Selah lives at home with a parent who struggles…
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Body Image/Body Dysmorphia
How do you see yourself? When you look in the mirror do you see someone beautiful or something that needs to be fixed or look better. I share my emotional journey to being content and how I've dealt with body dysmorphia since I was a teenager. What is body dysmorphia you ask? It's a flawed and...
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Challenges and Vision
I'm back after a long hiatus with Season 2-episode 1. I catch everyone up on the challenges I've been facing emotionally. I encourage everyone who are creating vision boards, vision journals to seek the Most High for the steps to the vision. The steps and the plan are just as important as the...
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Scarry Story of Rejection in Health
In this episode I continue to discuss the the series of rejection. I reflect on when I suffered from Covid-19 2 years ago and the rejection that I faced from a hospital during that time. It's hard to believe it's been 2 years already! The details of my survival through Covid-19 is in the book I...
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Rejection and relationships
Join me and my girls Tina and Tylou and we have a discussion about rejection and relationships. Whether it's friendship or love and how it's affected us as women today. I'm sure every woman or anyone for that matter can identify with this topic. This episode is a part of the rejection series and...
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Special Mother's Day Episode
Listen as my oldest son Dom and I have a real discussion about having a young mom as a mother, rejection, and our healing journey together.
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Dealing with Rejection
When we are dealing with rejection, we have to learn to confront some things on the path to emotional healing. Listen and share in the first series of Dealing with Rejection.
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For Better or Worse
I just celebrated 30 years of marriage with my husband, Colin, who is my first special guest. He shares some insight as he has witnessed me on the emotional healing journey. We both share some marriage advice for those that want to be married, have significant others, and or newlyweds. Most of…
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Take your Cape Off
When we experience a loss, either from the death of a loved one, job, relationship, or something traumatic with our health, it's important for those of us that compartmentalize things to ask for help. We can still do our normal things, but it's important that if you are mourning to ask for help…
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Part 2 Getting to the heart part (the root of the matter)
Continuation of the definition of hard-heartedness and what was the root cause of it in my life. Due to the domestic violence that I witnessed as a child, it caused me to have a view of women that was wrong. Any woman that has suffered domestic violence is strong and courageous, especially those...
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Getting to the HEART part (hard-hearted) Part 1
What does it mean to be hard-hearted? It means being incapable of being moved to pity or tenderness. Literally, not showing love. We have to get to the heart of the matter when we are dealing with emotional healing. I share how my hard heartedness left me not receiving or giving love as a result…
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My Journey begins......
Telling my story of how I began the initial journey towards emotional healing. In my journey I've learned that words have power. Death and Life are in the power of your tongue. So we should always speak life. Join me in speaking life words at the end of the episode. Love ya!
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Emotional Pieces Introduction
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ABOUT THIS SHOW
Whether you have many pieces or 1 piece, this podcast is about the journey to emotional wholeness and healing for ladies. We'll unveil and seek truth as we get to a place of emotional wholeness.Join Distinguished Intelligent Lady, Sharifa, as we share in our journey to emotional healing and bring on guests as we discuss topics such as: Loving yourself, Being a teen mom, emotional abuse, being emotionally absent and much, much more. Emotional Pieces will encourage and empower you to emotional wholeness.
HOSTED BY
Sharifa Louis
CATEGORIES
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Frequently Asked Questions
How many episodes does Emotional Pieces have?
Emotional Pieces currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Emotional Pieces about?
Whether you have many pieces or 1 piece, this podcast is about the journey to emotional wholeness and healing for ladies. We'll unveil and seek truth as we get to a place of emotional wholeness.Join Distinguished Intelligent Lady, Sharifa, as we share in our journey to emotional healing and bring...
How often does Emotional Pieces release new episodes?
Emotional Pieces has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Emotional Pieces?
You can listen to Emotional Pieces on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Emotional Pieces?
Emotional Pieces is created and hosted by Sharifa Louis.
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