Empower Hour With Don Wyckoff
by Don Wyckoff
The Empower Hour is an inspirational talk show with special guests and experts in the field of life change. Don Wyckoff, Motivational Speaker and Radio Host on WIOX 91.3 FM shows ANYONE how EASY life change is when we merely connect everyday with our passions. Yes, that's right! You need to be "Selfish" in order to truly inspire, motivate yourself and learn the "Life Hack" benefits of empowering others. You can do it, and Don will prove it. Tune in each week. Facebookhttps://www.facebook.com/empowerhourwithdonwyckoffhttps://x.com/empowerhournow https://www.tiktok.com/@dude.stuff.dudest
Episodes
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The Final Dive - The Keith Gurgui Story
This episode details the unbeleivable circumstance of one man's journey into the unpredictable world he thought he knew. It challenges us to ask questions. Could I endure this? How would my life change? Where is God in all of this and why should I go on living.After all of the things that Keith…
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I married Americas Most Wanted - Amanda Moore Story
12345678901234567890123456789 watching now Premiere in progress. Started 26 minutes ago The Empower Hour with Don Wyckoff - Change your life by being SELF-ISH Learn from the experts!One woman's story that redefine's how much bad can happen in life and still find the grace to come out the other…
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Lemons, Train and Sex...Understand This and Your Life WILL Change!
In this episode we give you a sneak peak of the Empower Hour's approach. Every week we will be giving away REAL, Powerful Science backed life hacks to move you into the future self you imagine today. Subscribe and follow along for a new approach to life change that ANYONE can accomplish. You can...
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The Future of Justice: Communities Not Cages and the End of Mass Incarceration
In this powerful conversation, Don Wyckoff sits down with Garrett Smith of Communities Not Cages to explore the urgent fight to reform New York State’s prison system. Together, they unpack how thousands of people—many sentenced as teenagers—are serving extreme, decades-long sentences for choices...
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Miter Box Media - Creators of the Award Winning Documentary "The Power to Move" A solution Oriented Documentary Team
Today I sit down with Emma Rimsa and Nate Hamilton of Miter Box Media. They are the creators of a new award winning documentary “The Power to Move” a Powerful film that tells the story of Thomas Quiter a man with Osteo Genesis Imperfecta (Brittle Bone Disease) who for 5 years was denied access to...
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A New Approach to Undoing the Strangle Hold of Insurance Companies - The Power to Move Documentary with Matt Lacey
Today I sit down with Matt Lacey VP of the board and Director of R&D at the Mobility Independence Foundation Matt’s background is in manufacturing and industrial maintenance. As a maintenance technician, he’s worked on both electrical and mechanical machinery. Matt grew up in a family that always...
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Founder and CEO of Independent Living Inc - Hall of Fame Inductee - Doug Hovey
Douglas Hovey (Doug) is the Founding Chief Executive Officer of Independent Living, Inc., a consumer-directed, cross-disability service organization based in the Hudson Valley region of New York State. Since 1987, under Doug’s leadership, Independent Living, Inc. has grown from a staff of 3 to…
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The Power to Move - Senate Candidate - CEO Mobility Independence Foundation - Award Winning Documentary Discussion - Taking Insurance Providers Out of The Decision for Personal Freedom & Independence
Today I sit down with Former NY Senate candidate and CEO of The Mobility Independence Foundation and the Subject of the award winning documentary "The Power to Move" Tom and his crew have fought for years to realize a movement that will finally allow people to make decisions for themselves by...
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It's Never too Late - From Disaster to Hero- Frank "The GOAT" White. 68 Yrs old, STILL Racing and Winning at Life.
Today I sit down with 68 yr old Frank "The GOAT" White. He's a man with a story of anquish, alcholosim and demons who took a different path and created a life worth living through sobriety. Frank is a motivational speaker with a focus on sobriety, a dirt track racer and a hero in the world of...
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Doug Decker - A life Worth Living - Film & Stage Actor, Musician, Radio DJ
Today I sit down with a local legend who's found celebrity and fame in his own very unique way...By being true to his inner callings and pushing fear to the side Doug has created a life worth living and shares with us how it all came to be! A wild ride of a story the barely scratched the surface…
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Laura Cardwell - Executive Director of NYSILC - Disability Advocates Hall of Fame
Today I sit down with Executive Director of the New York State Independent Living Council (NYSILC). We discuss The world of disabilities, where we've been and where we are now. We discuss the new Disability advocates Hall of Fame and touch on how we can do more to bring awareness to a topic that...
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Feeling the Fear and Doing it Anyways - The Secret of Moving Past Anxiety
Today I sit down with Comedian Alex Riba. We discuss the inner dialogue that must happen when pushing past anxiety and jumping out of the comfort zone. Learn what it takes and hear the truth about pushing past your fears to find your own success. Alex Riba can be found on Facebook - Stop by and…
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How YOUR Passion Will Lead to Success if You Just Follow it and Allow it - King Konye
In this episode I sit down With King Konye. He's a Hip Hop Artist, Digital Content Creator and a Motivational Performer. His story and his rise to success happened because he followed the keys to all TRUE success and he discusses all of that in this episode. You're going to want to block out an...
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Worlds First Female Golden Glove Winner of Professional Amputee Soccer - Alexia Michitti
Today I sit down with Alexia Michitti - She's a professional women's soccer player who just happens to have a missing limb, but that didn't stop her. She's a motivational speaker and entrepreneur. Owner and CEO of Embra13e Sporting apparel making sports wear for people with limb differences. I…
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Teenage Resilience, Misdiagnosis & The Power of Determination - Indigo Wyckoff & Nex Hunt
Today I sit down with my daughter Indigo and her partner, Nex Hunt. We discuss the trauma of misdiagnosis that caused Indigo 2 years of mental trauma, Mental Health Facilities and brought her to the edge of insanity. Only to find out the Drs. Misdiagnosed her disease. Learn how this determined…
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From Tragedy to Triumph - The Tale of a Successful Black Woman in a Bias Society - Robi Genzardi
Today I sit down with long time friend, mother, business owner, entrepreneur and...oh yeah she a black woman. Why should that matter it's not like women or black women have it harder than anyone else, right? Today we learn success can be earned, but for some it seems the odds are against them....
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Honoring a Legacy - Ruth Cleveland of The Eighth Note
Tonight I sit down with Ruth Cleveland of the Eighth Note Music store. Oneonta's longest run family business! We talk about how passion turns into purpose and ultimately to legacy! Find out how grit, determination and a lesson from the depression era kept this business running when all the chips...
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The Unique Path to Success of Bill Pentzien - Musician, Father Entrepreneur
Today I sit down with friend and musician Bill Pentzien - He is an an entrepreneur, Musician, Father and all around great guy who had a very unique path to success. Listen in and find out why YOU have the same opportunities for life change no matter where you are in life.
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Film and Stage Actor, Director, Producer - Steve Dillon - Bigger Dreams Production
In this Episode I sit down with Film and Stage Actor, Director, Producer Mr. Steve Dillon of Bigger Dreams Promotions to discuss his unique approach to success through following passion. Listen in and learn how there ARE no rules when it comes to true passion! Kick down the barriers and start...
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From Passion to Purpose to Palette - Simply Jess Custom Creations
Today I sit down with Jesse Wellman, She's the owner of Simply Jess Bakery. We discover where her passion first began and discuss how she has carried that desire to create love through food and a thriving self run business. Jesse is another example of someone practicing the principles of success…
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Find YOUR Purpose Through YOUR Passions - Leaving a Legacy with Geoff Doyle
Today I sit down with Mr. Geoff Doyle. A Friend, Father, Husband and Musician. He's the Director of the Foothills Performing Arts Center in Oneonta NY and he's one hell of a genuine dude. Learning to be genuine in this life is truly difficult for some. Geoffs story helps to articulate the…
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Fathers - Birth Fathers, Step fathers adopted fathers and father figures. Why they matter!
Today I sit down with my two children and my fiancé to discuss the importance of fathers. Are they as important as mothers? What impact does a father have? Can a step dad make a difference? How can YOU be a better father? Find out here.
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Truth, Consequence and the Power of HONEST Self Reflection!
Today I discuss how to use honest self reflection to avoid the painful part of relationships ending. Most of us are familiar with the folks that spin every bad situation in their lives into a "Victim Narrative" which is most often the place that has protected them from their own accountability....
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Proof of Afterlife - International Studies with Top Neuroscientist for over 50 years say, YES!
Have you ever had a near death experience? Have you ever considered if there is proof of an afterlife. Check out this episode and join me in the rabbit hole of truth. We are sentient beings. Isn't it nice to at least know that those who have wronged you will one day FEEL your pain? Listen to the...
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The Wounded Healer. The Suzanne Jaillet story.
This is perhaps one of the most unbelievable stories I have ever had on my show. This woman demonstrates the ability, tenacity and perseverance, to overcome some of the most insane life events, all while staying true to her sobriety. An unbelievable story of one woman’s journey through the unfair...
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12 Stones Project - Recover from Anything - Step 9 Making Amends
Step 9 Making Amends - This week we discuss making amends to people I've wronged in my life...even the guy, I shot in the neck 34 years ago.
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Step 12 - Service -Become a Teacher - Be with Healthy People
In this episode of The Twelve Stones project on how to recover from anything, first we recap my work on meditation (Step 11). Then we move on to our discussion of Step 12 involving becoming a teacher (carrying the message), and surrounding ourselves with healthy people. Stay tuned for the final...
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Codependency - What It Is and How To STOP IT!
Today I dit down with Founder of the 12 Stones Recover from Anything Project, Ms. Suzanne Jaillet. We discuss signs and symptoms of co-dependence, we discuss the two different types of Co-dependency and then discuss tips to stop the vicious cycle of what is called the "Drama Triangle" Learn to…
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Beverly Ann Wyckoff - A legacy of Love, Life and Learning
Today, I sit down with my own mother in an effort to understand her beginnings and how they would ultimately shape her life. I was so honored to capture the life legacy of my mom. She's half the reason I am who I am. To all those moms out there who think you were just the background of the...
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Don Revell - A Legacy - Recovery, Life Lessons, Medical Assistance in Dying
Today I sit down with Canadian born, Don Revell - We discuss his life, legacy, over 30 years of sobriety, and his decision to embrace Medical Assistance in Dying. A powerful story of a life well lived, and lessons well learned. #MAID #Medicalassistanceindying #12Steprecovery #AA
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From Passion to Purpose - The Juan Canteli Chronicles
Today I sit down with one of the Country’s best guitarist, and Instuctor. We discuss the path to success, the journey to get there and the hiccups along the way. The blue print to your own success is to listen, to what it takes to be great at what you love! Want lessons from one of todays best...
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Follow the Tingles - Meeting Documentarian Film Maker Deidra Catero
Today I sit down with 3rd Degree High Priestess, Film Maker and movie set designer Ms. Deidra Catero. We discuss her chance meeting with us and the making of her new Documentary "The Thread" - Which aims to show the commonalities in the practice of witchcraft and magick across the globe while...
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Learn How to Start Small for HUGE Change! - Women's Body Builder, Competitor and Personal Trainer - Shiloh Chickorell
Women's Body Builder, Competitor and Personal Trainer - Shiloh Chickorell - When you've Had Enough...It's Time To Own the New You!! This week I sit down with my friend and personal trainer and body building competitor, Shiloh Chickorell. Listen to her story, look at the results and then get up…
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Jeffery Munn LMFT -Author of the Book Staying Sober Without God
In this episode we conclude our 13 week journey through the 12 practical steps with special guest, Jeffrey Munn! Mr. Jeffrey Munn, LMFT (www.PracticallySane.org) is the author of "Getting Sober Without God" - the psychology based approach to recover from anything that I used to be smoke free.…
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Helios Care - Hospice and Palliative Care. What's the Difference?
This week I sit down with President and CEO of Helios Care. We discuss how Helios Care can help. End of life transitioning, the differences between Hospice Care and Palliative Care. How can you become a volunteer?
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25-Life - A Life Worth Living - The "Big Joe" Story FORDO
This week I sit down with a man who went from serving 25 years to a life worth living. Meet "Joe" of Friends of Recovery Dedicated to Others (FORDO) in Oneonta. The moral? It's NEVER too late to make positive life change!
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12 Stones - Recover From Anything-Step 11 - Meditation
We wrap up step 10 Of "Staying Sober without God" by Jeffery Munn" and we talk about the different styles of daily review. In Step 11 we discuss the different styles of meditation and how to implement it throughout your life.
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12 stones - Recover from Anything Step 10 - Perseverance
In this episode, we recap my work on amends (step 9) so far. Then we introduce and discuss Step 10, the first of the 3 maintenance steps. "Practiced daily self-reflection and continued making amends whenever necessary."
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Twelve Stones - Step 6 Willingness - to see our unhealthy character traits
In this episode we recap my work on Step 5, and introduce the principal of willingness through Step 6. In Step 6, we will identify the unhealthy character traits and patterns that contribute to needless frustration in my life. By identifying what these unhealthy traits and patterns are, I not…
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Step Three of "12 Steps to Recovery from Anything!"
In this episode we recap my experience with Step Two, based on Trust, Social Support and Consistent Self Improvement. We then introduce Step Three, based on commitment, focusing only on that which we can control and a plan to monitor our success with acceptance.
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Step One of "12 Steps to Recovery from ANYTHING"
In this episode I talk with Suzanne Jaillet, Founder of "12 Stones - Recover from Anything" We look at addiction, accepting the need for help and understanding how to use the 12 steps. Yours truly is using the steps for quitting smoking. Follow along and learn as I do! If you have…
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Meeting Meghan. From Mom to Masters
In this episode, we talk with Meghan Staring, executive Director of the Catskill Center for independence. We talk about Late life education, rising after life-threatening health conditions. Taking back one’s life. Check out the story of a mom who went from clerical staff to executive Director…
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When a Boy with Autism Becomes a Man
This is just a quick teaser to get the story of a very unique you man out and to the listeners.
About this show
The Empower Hour is an inspirational talk show with special guests and experts in the field of life change. Don Wyckoff, Motivational Speaker and Radio Host on WIOX 91.3 FM shows ANYONE how EASY life change is when we merely connect everyday with our passions. Yes, that's right! You need to be "Selfish" in order to truly inspire, motivate yourself and learn the "Life Hack" benefits of empowering others. You can do it, and Don will prove it. Tune in each week. Facebookhttps://www.facebook.com/empowerhourwithdonwyckoffhttps://x.com/empowerhournow https://www.tiktok.com/@dude.stuff.dudest
Hosted by
Don Wyckoff
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