PODCAST · education
Empowering Emma
by Emma Anderson
This podcast focuses on self care, navigating college life, and chasing success. Be sure to follow us on Facebook and Instagram for weekly updates on episodes!
Episodes
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The Final Episode
The LAST EPISODE! Thank you so much for the support over the past two years. I graduating college on Sunday and moving onto bigger and better things (maybe a new podcast?!). Thank you!
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Dealing with Change
Quick tips about dealing with change and talking through all the change happening in my life.
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American Dream
The changing meaning of "American Dream" and the real statistics about how "great" the US is.
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Ethical Business
Tips on how you can create an ethical business.
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Is College Worth It?
My opinions on is college worth it? Weighing the pros and cons of college, debt, majors, careers, and the college experience.
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Finding Life Purpose
Tips to finding life purpose, realizing it's okay to not know your purpose right away, and "I don't dream of labor".
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Finding Hobbies
All about hobbies and the types of hobbies you should have! This year, take time to really get to know yourself and what you actually enjoy doing.
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Resumes, Linkedin, Portfolios
Talking all things professional! Internships, resume tips, linkedin, and portfolios.
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In Love VS Love
My boyfriend and I sit down to have an honest conversation about in love VS love and relationship OCD.
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Body Image
How to handle living in a body that doesn't feel like your own; pregnancy, puberty, transgender, or weight gain. Speak positive to yourself, say affirmations, and limit media use. ALL BODIES ARE GOOD BODIES!
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Education System
Why I think the education system needs to improve. I think teachers jobs are super important and I respect teachers! Also it’s important to realize teachers are under strict guidelines of what they can and can’t do in the classrooms. This is just my experience.
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Ability Not Disability
Some things to consider when it comes to accessibility and ability not disability.
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Depersonalization
What does it feel like, what is it, and what can we do about it? I open up about my struggles with depersonalization and the health complications that went along with it.
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Mentally Prepping for More Online Learning
COVID has brought many changes and challenges to many people...especially students! I open up about how COVID took away my college experience and ways to prepare for more online learning.
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The Dangers of New Years Resolutions
Lots of resolutions center around weight loose. Let's try to re think about how we word our resolutions. Focus on being stronger or being healthy more than obsessing over the number on the scale. All bodies are beautiful! Also, I talk about the future of Empowering Emma.
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Religion and Santa
An open conversation with my mom. None of this was meant to be disrespectful, only to learn and question our own thoughts. We love and respect you and your beliefs <3
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Business Journal
An inside look at all the things I have learned from jobs, internships, school, and even tik tok!
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Emotional Support Animals
All you need to know about emotional support animals! From registration, doctors notes, apartments, and why it actually helps.
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Netflix Recommendations
Haunting of Hill House, Haunting of Bly Manor, You, American Horror Story, Bates Motel, Growing, Irresponsible, What the Health, Cowspiracy, The OA, Unwell, Disclosure, Extremely Wicked Shockingly Evil, Ratched
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Unfiltered Thoughts On Marriage and Kids
My REAL unfiltered thoughts on marriage and kids. Whatever you decide to do, make sure it makes YOU happy!
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Raising Kids to Be Happy
Raising kids and what you can do as a parent to help your kids and yourself live a happy adult life. FEATURING MY MOM!
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Past Life Regression
Explaining my sister's experience with past life regression and talking about past lives! Where my sister did her regression and millions of others! https://www.youtube.com/watch?time_continue=785&v=lKtIEk8BDeo&feature=emb_title
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Organization and FDT
How to stay organized and reflection on the election. It can be easy to hate on the opposing side (even I struggle with it) but now it is time for us to come together.
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Things Everyone Needs to Know
A list of things, concepts, and tips I think everyone needs to know.
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Channel Intuition
Simple steps to get in touch with yourself and the universe.
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Tiny House Lifestyle
A brief explanation of all you need to know about tiny houses! Designing, reasons to go tiny, cost, and more! If you want to learn more, check out my favorite Youtube channel, Living Big in a Tiny House.
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Bored? Try These!
A list of things you can do when you're bored.
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Workplace Communication
Short tip episode about how you can improve your workplace communication.
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Marathon to Success
How to find success in non traditional ways and remembering to take time for yourself post graduation.
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How to Sound Confident
Quick tips to sounding confident in conversations and using those nonverbals!
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Mental Health Awareness
Bringing awareness to mental health and trying to end the stigma. People with mental health challenges are strong and capable of success!
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Relationships Part TWO
Kendall and I give more relationship advice!
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Keys to Effective Training
How to effectively train and retain new employees...based on personal experience and management training! Always remember, give people time to learn.
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New Semester Routines
Tips tricks and routines to a new phase of life
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Workplace Motivation
Quick tips episode!
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Letting Go of Anger
How to let go of anger and what steps you need to take to free yourself.
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ONE YEAR EPISODE
Thank you for one year! Take a look back at my favorite episodes, most listened episode, and favorite guest!
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The Power of Pause
Learning to take time to pause even while at work! Take time to be quiet, relax, and meditate.
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Episode of Gratitude
All the things I am thankful for...try this on your own!
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Building Effective Teams
Quick tips to having a strong team...whether that's in the workplace, at school, or at home!
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Stopping Fears That Hold You Back
What are your fears and why do they hold you back? Here's some of mine and how to move past fear.
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Feeling Stuck and Dreaming Big
It's easy to feel stuck and day dream. These are my biggest dreams!
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How to be a Great Leader
Leadership isn't about you, the title, or the money. Here's some tips I've learned along the way! Leaders that last don't grow fast.
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Improve Daily Life
Quick tips episode!
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Defining Factors
Hear me talk about people and experiences that have shaped me and my outlook on life.
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Marketing Tips
Reflecting on my two marketing certifications and the first two weeks of my marketing internship.
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Being the "Shy" Kid
This episode I talk about being perceived as shy and how that affects someone.
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Supporting your Significant Other
In this episode Kendall and I give quick tips on how to support each other when struggling with mental illness. This is something I used to be ashamed of and at one point struggle with some much that Kendall and I didn't have many dates out of my fear to leave the house. Mental illness is nothing...
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Communicating with Different Groups
How do you switch your communication patterns successfully when talking with different groups of people? Here's some quick tips.
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Zodiac, Auras, Enneagram
Kendall and I celebrate 5 years together and go over our signs. By going through this together it helped us learn about each other and what works and does not work with our complete opposite personalities.
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ABOUT THIS SHOW
This podcast focuses on self care, navigating college life, and chasing success. Be sure to follow us on Facebook and Instagram for weekly updates on episodes!
HOSTED BY
Emma Anderson
CATEGORIES
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