Empowering Exceptional Minds

What if overeating wasn't about laziness or a lack of self-control?In this episode of Empowering Exceptional Minds, host, Maayan Glaser-Koren, sits down with Kamy Mousavi, founder of Step Together. Kamy shares his powerful journey from immigrating to Canada to struggling with bullying, body shame, and bulimia—only to discover his relationship with food was rooted in undiagnosed ADHD and unmet emotional needs.Together, we unpack why the ADHD brain turns to food for comfort, stimulation, and regulation, moving past blame to look at the deeper signals behind the behavior.We discuss:The Dopamine Hunt: How impulsivity and emotional dysregulation drive ADHD eating habits.The Shame Cycle: Why strict diets, restriction, and food labeling always backfire.More Than Picky Eating: Recognizing when food patterns are driven by genuine emotional distress, loneliness, or anxiety.Parenting Shifts: Moving away from unintentional traps and toward root-cause healing.Signals vs. Flaws: Why excess weight or screen overuse are communications, not character flaws.If you’ve ever wondered if your child's eating habits are about more than just food, this compassionate conversation will completely shift your perspective.About Our Guest:Kamy Mousavi is the founder of Step Together, an organization dedicated to helping families understand the emotional and neurological factors behind childhood overeating and weight struggles. Learn more: https://steptogether.us/⚠️ Trigger Warning: This episode includes discussions of eating disorders, bullying, body shame, and suicidal thoughts. Please listen with car

What does it take to turn a big idea into a finished book — especially when your brain won't cooperate? This week we're joined by Rochelle Melander Row-SHELL MUH-lander, an ADHD-trained certified professional coach and bestselling author of Level Up: Quests to Master Mindset, Overcome Procrastination and Increase Productivity and the award-winning children's book Mightier Than the Sword: Rebels, Reformers, and Revolutionaries Who Changed the World through Writing.Rochelle helps writers, creatives, and entrepreneurs cut through distraction, beat procrastination, and build a sustainable writing life — whether they're crafting their first book or navigating the twists of the publishing world. She's also the founder of Dream Keepers, a writing workshop that gives young people the tools to find their voice and share their stories.In this conversation, we talk about her journey to becoming a writing and ADHD coach, how she works with kids who hate writing, what her book Mightier Than the Sword can do for classrooms and families, and how she helps adults do the deep, focused work that books — and careers — demand.Learn more at writenowcoach.com.https://a.co/d/05iFOQQZhttps://a.co/d/03j7pZxN

For many families, the idea of medication can feel overwhelming, confusing, and even frightening. In this candid and compassionate conversation, Maayan Glaser-Koren sits down with psychiatrist Dr. Sir Norman Melancon to explore the realities of treating OCD and ADHD.Together, they unpack common myths about psychiatric medications, discuss when medication may be helpful, and explain how treatment decisions are made. Dr. Melancon shares his expertise on balancing risks and benefits, addressing parental concerns, and helping children, teens, and adults access the support they need to thrive.Whether you're a parent navigating a new diagnosis, an adult considering treatment, or a professional supporting individuals with OCD and ADHD, this episode offers practical insights, evidence-based information, and reassurance that seeking help is a sign of strength—not weakness.Join us as we work to remove stigma, replace fear with understanding, and empower families to make informed decisions about mental health care.Dr. Sir Norman MelanconBoard-Certified Psychiatrist https://www.drsirpsych.com/ https://www.mindmeetsmedicine.com/https://www.instagram.com/mindmeetsmedicine_pod?igsh=NTc4MTIwNjQ2YQ%3D%3D

What does it actually cost to fit in?In this episode, we sit down with Kory Andreas, LCSW-C — a clinical social worker, autism and neurodivergent specialist, late-diagnosedautistic adult, and founder of Unmasking Retreats — who brings over 20 years of experience in education and clinical practice to a conversation that is long overdue.We talk about what masking is, why autistic individuals do itfrom a very young age, and the invisible toll it takes over a lifetime. Kory helps us understand why a child who looks like they are "doing fine" at school might be quietly exhausted — and what autistic burnout really looks like when it is misread as anxiety or depression. We also explore self-advocacy in the workplace, how maskingshows up in relationships and families, and what it takes to truly unmask — not just as a concept, but as a lived practice. Whether you are a parent, educator, clinician, partner, orsomeone who has spent years wondering why the world feels just a little harderfor you than it seems to for everyone else — this episode is for you. In this episode:What masking is and when it begins The hidden cost of masking across a lifetimeHow autistic burnout differs from general burnout or depressionEarly warning signs parents and educators should knowSelf-advocacy skills and how to build them early Masking in neurodiverse relationships  The Unmasking Retreats experience Find Kory: https://koryandreas.com/

Can you be highly successful, deeply creative, and still struggle with the day-to-day demands of executive dysfunction? Absolutely.In this episode of Empowering Exceptional Minds, we are joined by the multi-talented Dr. John Severino, PsyD—CFO, compliance consultant, professional percussionist, and founder of MyAdultADHDCoach.com. Dr. Severino bridges the gap between the corporate world and neurodiversity coaching to explain how ADHD shows up in the workplace, from both the employee and employer perspectives.In this episode, we explore:The Late-Stage Diagnosis: The common workplace signs that lead adults to realize they might have ADHD.The Strengths & Struggles: Overlooked ADHD superpowers in business versus the realities of executive function challenges.Practical Strategies: Realistic, day-to-day hacks for managing time, priorities, and overwhelming workloads.The HR Conversation: How to confidently approach managers regarding accommodations without the shame.Corporate Culture: What fast-paced companies (especially in tech) need to do to support and retain neurodivergent talent.Whether you are an employee trying to find your footing, a manager looking to better support your team, or a late-diagnosed adult looking to ditch the shame, this conversation is packed with actionable insights.Connect with Dr. Severino:Visit: MyAdultADHDCoach.comJoin the community: CatholicADHDCoach on [email protected] this episode? Leave us a 5-star review on Spotify and share this episode with a colleague or friend!

What does school look like when it's built around a child's brilliance instead of their gaps? Sam Young, M.Ed. — Founder of Young Scholars Academy, two-time Fulbright Scholar, TEDx speaker, and neurodivergent educator — joins us to talk about what it really takes to educate gifted, twice-exceptional, and neurodivergent learners well. Sam shares his personal path into education, the philosophy behind his strengths-based virtual learning community, and what lesson planning looks like when you start with a student's passions and talents instead of their deficits. If you work with, love, or were once a kid who felt like school wasn't designed for you — this one is for you.🔗 youngscholarsacademy.orgFamilies can use code YSAMAAYAN10 to save 10%

What really happens behind the scenes when a school suggests moving your child from an IEP to a 504 plan?In this candid and empowering episode, Maayan Glaser-Koren hosts Melinda David-Gillinger, an educational advocate. Melinda pulls back the curtain on educational advocacy—sharing her personal journey into this work and what drives her to support families navigating complex school systems. She breaks down what advocates actually do behind the scenes, and why their role is often misunderstood.This episode tackles one of the most confusing (and high-stakes) moments for parents: when a school recommends transitioning from an IEP to a 504. Is it always in the child’s best interest—or sometimes the school’s?You’ll learn how to recognize the subtle language used in meetings, what questions to ask before agreeing to any changes, and which data points you should always request. Melinda also shares how parents can advocate effectively without feeling like they’re in constant conflict—and the one thing she wishes every parent knew before signing anything.https://mgandconsultants.com/

If you grew up with ADHD, dyslexia, or any kind of neurodivergence — chances are you also grew up feeling like you were always one step behind socially. Like everyone else had been handed a rulebook you never received.This episode is about what that does to us. And what we can actually do about it.My guest is Caroline Maguire — internationally recognized ADHD coach, social-emotional learning expert, Professional Certified Coach, and author of two books: the award-winning Why Will No One Play with Me? and her new release, Friendship Skills for Neurodivergent Adults. She also hosts The ADHD Social Playbook podcast and has trained parents, clinicians, and educators worldwide.Caroline is also neurodivergent herself. She lives with ADHD, dyslexia, and learning disabilities. This isn't theory for her. It's lived experience — and it shows in every word.WHAT WE COVER:✦ Why kids with ADHD are disproportionately bullied — and what parents misread about it✦ Teaching self-advocacy without escalation when impulse control is already hard✦ Rejection Sensitive Dysphoria: what it actually is and why it keeps getting misdiagnosed✦ The social survival strategies we built at age 10 — and how they quietly run our adult relationships✦ How unresolved social trauma shapes what neurodivergent adults expect from friendship✦ Reinventing friendship to work with your brain, not against it✦ Lifelong companions vs. seasonal friends — and why this reframe changes everything✦ What to do when a friendship stalls and you can't tell if it's over or just quietThis one goes deep. Have a notebook nearby.Caroline's new book: Friendship Skills for Neurodivergent Adultshttps://a.co/d/0fCi3A36🎙️ Her podcast: The ADHD Social Playbook🌐 carolinemaguire.com

What does a developmental pediatrician actually do — and how is it different from your child's regular doctor? In this episode, Maayan speaks with Dr. Korb, developmental pediatrician and author of Raising an Organized Child, about early red flags parents often miss, what organization truly means for a developing brain, and when families should stop waiting and seek an evaluation. If your child is struggling and you don't know where to start, Dr. Korb leaves you with one clear, actionable step you can take right now. A must-listen for parents, educators, and anyone supporting kids with learning differences.https://devminds.com/https://raisinganorganizedchild.com/

Your teen isn't lazy. Their brain is just doing something you can't see — and that's exactly the problem.Carrie Bonnett joins us to break down executive function: the invisible mental machinery behind starting, planning, and following through. When it's not working, homework doesn't get touched, assignments get "forgotten," and everyone ends up frustrated. When you finally understand what's actually going on, everything changes.We get into why task initiation — not the work itself — is where most teens fall apart, and what parents can do to make that hidden struggle visible, concrete, and actually manageable.If your kid can spend four hours on YouTube but can't start a worksheet, this one's for you.Checkout Carrie's website for free goodies https://www.carriebonnett.com/

If you've ever sat in an IEP meeting and walked out feeling overwhelmed — this episode is for you.So many parents describe the same experience: a room full of professionals using language you don't fully understand, decisions that feel like they've already been made, and a quiet voice inside asking, "Am I doing enough for my kid?"You are not alone. And you deserve someone in your corner.Daphne Jolie is an educational advocate who spent years working inside the school system — as a school psychologist, a due process specialist, and a special education administrator at both LA Unified and Culver City Unified. She knows how these meetings are run from the inside. She also knows how overwhelming and isolating it can feel to be the parent on the other side of the table.In this heartfelt conversation, Daphne shares what she wishes every parent knew — how to read your child's school records, how to respond when the school says no, and how to understand who in the room is truly there to support your child. Most importantly, she reminds us that advocating for your child doesn't require a degree or a legal background. It just requires someone who believes your child deserves more — and that someone is you.Learn more at daphnejolie.com

Is Whole Body Listening outdated? What's replacing it — and why does it matter for your child?In this episode, we welcome Elizabeth Sautter, a licensed speech-language pathologist with nearly 30 years of experience, award-winning author of Make Social and Emotional Learning Stick!, and a mom of two children with additional needs. Elizabeth is passionate about helping families support neurodivergent kids in ways that are affirming, compassionate, and actually work in real life.We explore the evolution from Whole Body Listening to Whole Body Regulation — a shift that's sparking important conversations in schools, therapy rooms, and homes across the country. Elizabeth breaks down what prompted this change, what disability advocates and the neurodiversity community have been saying, and how parents, educators, and therapists can embrace a more strength-based approach without starting from scratch.WE COVER• What is Whole Body Listening and how did it become so popular?• The shift to Whole Body Regulation — what changed and why• Criticisms from disability advocates and the neurodiversity community• How Elizabeth's daily work with kids has evolved• Guidance for educators and therapists making the transition• Key takeaways for parents and professionals RESOURCES MENTIONED• Make Social and Emotional Learning Stick! by Elizabeth Sautter• Elizabeth's website: elizabethsautter.comNew Workshop coming up with Emily Kircher Morris - The way you support your child or teen’s regulation shapes their confidence, resilience, and ability to handle life’s challenges for years to come. https://learn.elizabethsautter.com/emotional-regulation-and-resilience/https://elizabethsautter.com/whole-body-listeningA coupon or 25% off to join our community for parents of neurodivergent kids and teens.  https://learn.elizabethsautter.com/family-offer

You've built the career. You're raising the family. You're crushing it by every measure — so why does it feel like you're running on fumes? In this episode, Wainwright Yu— technology executive, Stanford-trained leadership coach, and mindfulness teacher — gets real about the hidden energy tax neurodivergent adults pay every single day. From masking in meetings to managing a household of four multi-exceptional kids, Wainwright Yu knows firsthand what it means to spend years pouring from a cup nobody realizes is almost empty. He shares how discovering his own neurodivergence through his children reshaped his understanding of both his greatest strengths and his deepest challenges — and why the path forward isn't about pushing harder, but about spending your energy with intention. If you've ever wondered why "doing it all" leaves you with nothing left, this one's for you.https://www.wainwrightyu.com/abouthttps://www.nchpad.org/resources/spoon-theory-a-new-way-to-think-about-your-daily-energy/

In this episode of Empowering Exceptional Minds, we explore Pathological Demand Avoidance (PDA)—a profile often misunderstood as defiance, avoidance, or oppositional behavior.I’m joined by Dr. Alex Klein to unpack what’s really going on beneath the surface. We talk about how PDA is rooted in the nervous system, why everyday demands can feel overwhelming, and how traditional approaches often backfire.Together, we reframe behaviors through a compassionate, neurodiversity-affirming lens and share practical strategies that support autonomy, reduce anxiety, and build connection—at home and in school.Whether you’re a parent, educator, or provider, this conversation will help you better understand and support children who experience the world in this way.It’s not about compliance—it’s about regulation, safety, and trust.https://www.dralexklein.com/Duncan, Margaret, et al. Understanding Pathological Demand Avoidance Syndrome in Children: A Guide for Parents, Teachers, and Other Professionals. Unabridged ed.Knight, Ethan. The PDA Effect: An Autistic Teenager’s Guide to Understanding Demand Avoidance. Paperback ed., 14 May 2025.https://www.pdasociety.org.uk/https://www.youtube.com/watch?v=7xHvNw70FCchttps://podcasts.apple.com/us/podcast/pda-parents/id1552127203https://pdanorthamerica.org/https://www.declarativelanguage.com/sunday-snippets-of-support/translations

Do you know a bright, capable student who still struggles with reading, attention, or learning—even after passing a school vision screening or getting glasses from the eye doctor? Many families are told their child’s vision is “20/20,” yet something still isn’t clicking in the classroom.In this episode, we talk with Dr. Carole Hong from Family Vision Care and Vision Therapy, who brings over 30 years of experience in developmental and rehabilitative vision care. Dr. Hong specializes in identifying and treating visual information processing disorders—the often-missed visual challenges that affect how the brain and eyes work together.We explore how functional vision skills influence reading, attention, coordination, and learning, and why these difficulties frequently overlap with neurodivergent profiles such as ADHD, Dyslexia, and Autism Spectrum Disorder.Dr. Hong explains how standard eye exams can miss critical visual processing skills and how targeted vision therapy can help children—and adults—build stronger connections between the brain and the eyes. The result? Learning that feels easier, greater confidence, and a clearer path forward for students who have been working twice as hard just to keep up.If you’ve ever wondered whether there might be a missing visual piece in a child’s learning puzzle, this conversation will open your eyes.          www.familyvisioncare.org                www.visionhelp.org     http://visionhelp.wordpress.com/      http://covdblog.wordpress.com

In this episode of Empowering Exceptional Minds, we sit down with Emily Kircher-Morris, LPC — licensed counselor, author, speaker, and host of The Neurodiversity Podcast — for a conversation that every parent and educator of a twice-exceptional child needs to hear.As a 2e adult with giftedness and ADHD herself, Emily brings rare authenticity to her work. She's the author of Raising Twice-Exceptional Children, Teaching Twice-Exceptional Learners, and her latest release, Neurodiversity-Affirming Schools (co-authored with Amanda Morin) — and she's here to help us shift from overwhelm to empowerment.In this episode, we explore:Emily's personal journey and what drove her to write her booksHow her own 2e identity shaped her understanding of neurodiversitySurprising lessons from guests on The Neurodiversity PodcastThe #1 takeaway from Neurodiversity-Affirming Schools for parents and educatorsWhy motivation and emotional regulation are so tricky in academic settings — and what to do about itOne neuro-affirming strategy you can try this weekThe deeper questions we should be asking ourselves and our systems to truly support exceptional mindsEmily Kircher-Morris, LPChttps://emilykirchermorris.com The Neurodiversity Podcasthttps://neurodiversitypodcast.com Neurodiversity Universityhttps://neurodiversity.university Neurodiversity-Affirming Schoolshttps://neurodiversityaffirmingschools.com Neurodiversity-Affirming Schools: Transforming Practices So All Students Feel Accepted and Supported https://www.amazon.com/Neurodiversity-Affirming-Schools-Transforming-Practices-Supported/dp/B0D81QWSX8 Teaching Twice-Exceptional Learners in Today’s Classroomhttps://www.freespirit.com/teaching-strategies-and-professional-development/teaching-twice-exceptional-learners-in-todays-classroom-emily-kircher-morris-2e-learnersRaising Twice-Exceptional Children: A Handbook for Parents of Neurodivergent Gifted Kidshttps://www.routledge.com/Raising-Twice-Exceptional-Children-A-Handbook-for-Parents-of-Neurodivergent/Kircher-Morris/p/book/9781646322145Emily Facebook:www.facebook.com/EmilyKircherMorrisEmily Instagram:https://www.instagram.com/emilykm_lpc 

In this episode, we sit down with Lori Crowley, a California-based counselor specializing in somatic and sensory-informed approaches to mental health. Lori brings a unique blend of professional expertise and lived experience as a neurodivergent parent, making this conversation both deeply insightful and refreshingly relatable.We dive into polyvagal theory — what it actually means, how our nervous system moves between states of safety, fight-or-flight, and shutdown, and why understanding this can be a game-changer for neurodivergent individuals and their families. Lori breaks it down in a way that is easy to understand and immediately applicable to everyday life.We also explore sensory integration — how the way we process sensory information shapes our emotions, behavior, and overall well-being — and why this is especially important for autistic individuals and those with sensory processing differences.Lori shares her work as the creator of the Ability Awareness Program and the founder of the ExP Therapy approach, both rooted in embodied awareness and practical, body-first support. Whether you are a parent, educator, or clinician, this episode is packed with tools and perspectives to help you better understand and support the neurodivergent people in your life.Resources we mentioned in this episode:https://monadelahooke.com/beyond-behaviors/https://www.polyvagalinstitute.org/whatispolyvagaltheoryhttps://www.autism.org.uk/advice-and-guidance/professional-practice/double-empathyhttps://shop.adapted4specialed.com/products/neurodiversity-training-handbook-resource-toolkit?variant=44603861795073Email: [email protected]: www.exptherapy.com

Graduate school and post-grad life can be both intellectually stimulating and deeply overwhelming. In this episode, I sit down with Dr. Becca Güler, EdD, to explore the executive function demands of advanced education — from coursework to thesis and dissertation completion.We unpack procrastination (and why it’s often a nervous system response rather than laziness), perfectionism, avoidance cycles, and the emotional weight of high expectations. We also discuss the unique executive function challenges involved in long-term projects like theses and dissertations — including task initiation, planning, sustaining attention, organizing research, managing feedback, and tracking multiple moving parts over time.Dr. Güler shares practical strategies for breaking down large academic projects into manageable steps, creating realistic timelines, building accountability systems, and developing effective editing and revision workflows. We also talk about tracking resources, organizing references, managing drafts, and reducing overwhelm during the writing and revision process.Whether you are in graduate school, working on a dissertation, navigating post-grad transitions, or supporting someone who is, this episode offers validation, practical tools, and sustainable strategies to support productivity without burnout.

There are so many tools out there—and for many parents, educators, and neurodivergent adults, figuring out where to start can feel overwhelming. New apps, new devices, new AI tools… it’s a lot.In today’s episode, we slow it down and make assistive technology feel practical, accessible, and kinda human.I’m joined by Joan L. Green, M.A., CCC-SLP, Speech-Language Pathologist, Assistive Technology Specialist, and founder of Innovative Speech Therapy and Tech Life Inner Circle. Together, we unpack what assistive technology really means in today’s world—especially as everyday tools like smartphones, tablets, smart speakers, and AI become powerful supports for learning, organization, and emotional regulation.We talk about:What “assistive technology” actually means (and why it doesn’t have to be expensive or complicated)How everyday devices can support executive functioning, learning challenges and disabilitiesWhere families and schools often get stuck with assistive tech and AI—and how to move past resistanceHow AI can support learning without replacing thinkingSimple first steps for families and educators who feel overwhelmedIf you’ve ever thought, “There are so many tools… I don’t even know where to start,” this episode is for you.👉 Don’t forget to follow and subscribe, and check out the links in the show notes for tools and resources mentioned in this episode.See resources we mentioned here:🤖 AI-Powered Tools & WorkflowsWispr Flow – AI workflow & productivity supporthttps://wisprflow.ai/Genio – Writing, summarizing, brainstorming assistanthttps://genio.co/Rocket – Fast creation of docs, meetings, and workflowshttps://www.rocket.new/Google NotebookLM – AI research & synthesis toolhttps://notebooklm.google/Goblin Tools – Writing, breaking down tasks, summarizinghttps://goblin.tools/Bookshare – Accessible ebooks for print disabilitieshttps://www.bookshare.org/Learning Ally – Audiobook and reading support for studentshttps://learningally.org/✍️ Writing, Note-Taking & Research📘 Accessibility & Learning SupportsSpeechify – Text-to-speech readerhttps://speechify.com🌐 Website: https://innovativespeech.com/💡 Tech Life Inner Circle Membership: https://learn.innovativespeech.com/inner-circle🎓 Tech for College Success Course: https://learn.innovativespeech.com/tech-for-college-success-2026📚 Get Going with Google Course: https://learn.innovativespeech.com/get-going-with-google🚀 Tech Possibility Academy: https://learn.innovativespeech.com/tech-possibility-academy

In today’s episode, I’m joined by Dr. Michal (Me-hal) Reznizki, professor at UC Berkeley and scholar of writing, rhetoric, and composition. With over 12 years of experience teaching composition, Michal brings powerful insights into how students learn to write—and how educators can better engage them in the process.We talk about why meaningful writing takes time, what students often underestimate about college-level writing, and how teachers can scaffold instruction to support students as they transition from middle school to high school and into college. We also explore practical strategies for energizing the writing classroom, drawing from her book Dynamic Activities for First-Year Composition, which offers 96 research-based, student-centered activities.This episode is a must-listen for educators, learning specialists, parents, and students who want a more compassionate, effective, and engaging approach to writing instruction.📘 Book: Dynamic Activities for First-Year Compositionhttps://a.co/d/djIv4qw

What does effective collaboration between parents and schools really look like—and how can families advocate without compromising their child’s self-determination?In this episode of Empowering Exceptional Minds, host Maayan Glaser-Koren is joined by Allison Krug, MPH, PCC—epidemiologist, certified professional coach, and founder of TrainMyAIM—to explore how we can move away from rigid labels and narrow definitions of success in education.Together, they discuss:How parents can use the right language to collaborate with schoolsSupporting educators through community and volunteer-based effortsHow stereotypes around giftedness impact identification and equityWhy “bucketing” students limits growth—and what to do insteadThis episode is a powerful reminder that when we center strengths, presence, and purpose, we create space for all learners to thrive.Perfect for parents, educators, and professionals supporting neurodivergent and gifted learners.www.trainmyaim.comhttps://www.apa.org/research-practice/conduct-research/self-determination-theoryhttps://sengifted.org/

In this episode, we’re joined by Jana Parker, Licensed Educational Psychologist and founder of Mind by Design, a multidisciplinary private practice in Campbell, California serving children, teens, and young adults. With a background in public education and years in private practice, Jana brings a strengths-based, practical, and deeply human approach to psychoeducational evaluation.Together, we unpack what families really need to know about assessments—and why evaluations are not about labels, but about understanding how a child learns and how to support them effectively.A must-listen for parents, educators, and professionals who want to look beyond diagnoses and truly support exceptional learners.https://www.themindbydesign.com/jana-parkerThe new dyslexia definition https://dyslexiaida.org/2025-dyslexia-definition-project/

In this episode, I’m thrilled to welcome Dr. Liz Angoff, a Licensed Educational Psychologist and my go-to expert when parents ask, “How do I explain my child’s diagnosis in a way that feels empowering?”With over 20 years of experience supporting students, families, and educators across public schools, community settings, and private practice, Dr. Angoff brings a rare and deeply compassionate perspective to her work. She began her career as a classroom teacher, moved into family advocacy, and later trained as a school psychologist with a specialization in neuropsychology.At the heart of Dr. Angoff’s work is a powerful mission: helping children and families understand and appreciate their amazing, unique brains. Through her practice and her platform, Explaining Brains, she supports neurodivergent learners with clarity, compassion, and evidence-based insight.In our conversation, we explore:Dr. Angoff’s journey into educational psychologyWhat actually happens during educational and neuropsychological assessmentsHow parents can talk with their child about a diagnosis in a supportive, strengths-based wayWays parents can manage their own anxiety so they can show up with confidenceHer Brain Building book—how it supports elementary-aged learners and how the strategies can be adapted for teensThis episode is a must-listen for parents, educators, and professionals who want to better understand assessments, diagnoses, and how to talk about the brain in a way that builds confidence and connection.https://a.co/d/9LbG5eNwww.ExplainingBrains.com www.DrLizAngoff.com

In this episode of Empowering Exceptional Minds, we welcome Diana Kennedy, a board-certified educational therapist and founder of MindSpark Learning, for a powerful conversation about supporting neurodiverse children in ways that truly work.Diana holds master’s degrees in Literature and Education and has advanced training in evidence-based approaches including Orton-Gillingham, Lindamood-Bell, Making Math Real, Words Their Way, and Responsive Classroom. She works with students from elementary through high school, including gifted learners and students with learning disabilities such as dyslexia, dyscalculia and developmental delays as autism, and ADHD.In this episode, we explore:How educational therapy supports children with learning differencesWays to tailor instruction for neurodiverse learnersPractical reading comprehension strategies, writing support, and math strategies parents can use at homeSupporting students through executive function challengesThis episode is a must-listen for parents of neurodivergent kids, educators, therapists, and anyone looking for effective, compassionate strategies to help kids build confidence, skills, and a love of learning.Resources:https://mindsparklearning.com/https://a.co/d/1k3oO4shttps://a.co/d/eErj784The Explosive Child [Sixth Edition]: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children By Ross W. Greene

In this episode, we’re excited to welcome John Heringer, founder of Method3 Fitness and a sought-after speaker on health, entrepreneurship, and leadership. With over 20 years in the fitness industry, John has built thriving fitness communities and dedicated his career to helping people believe in themselves and take ownership of their health.Together, we explore the powerful connection between movement, nutrition, sleep, and brain health across the lifespan. John shares practical, science-backed insights for adults, families, and kids—cutting through the noise to focus on the habits that truly make a difference.John’s message is simple yet profound: when you move better, think clearer, and lead with intention, you live stronger—today, tomorrow, and into the future. Whether you’re looking to support your own well-being, guide your family, or lead others with purpose, this conversation offers actionable takeaways you can start using right away.Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Breath: The New Science of a Lost Art by James NestoThe Power of Habit: Why We Do What We Do, and How to Change by Charles DuhiggOutlive: The Science and Art of Longevity by Peter Attia MD , Bill GiffordSuper Agers: An Evidence-Based Approach to Longevity by Eric Topol

The holiday season can be filled with meaningful moments—and also a lot of transitions. Changes in routine, travel, social expectations, and sensory input can be especially demanding for neurodivergent kids and teens, and for the adults supporting them.In this episode, we’re joined by Maayan, an educational therapist and parent, and Joyce, a special education teacher, executive function coach, and parent of three boys. Together, they bring both professional insight and real-life experience to a compassionate conversation about navigating holiday transitions and travel with neurodivergent children and teens.We explore why transitions often feel harder during the holidays, how anticipation and loss of predictability impact the nervous system, and why behavior is best understood as communication—not defiance. From long car rides and airport security lines to family gatherings and unfamiliar expectations, we break down common challenges and what’s really happening beneath the surface.Listeners will walk away with practical, regulation-focused strategies, including:What to pack beyond clothes—sensory supports, comfort items, and emotional anchorsHow to build in regulation space before, during, and after travelWays to support kids and teens without pushing constant engagementWhy teens may mask during events and need intentional decompression afterwardWe also turn the lens inward. Supporting others through constant transitions requires emotional bandwidth, and self-care during the holidays isn’t optional—it’s essential. Maayan and Joyce share simple, grounding practices that help adults reset their own nervous systems in small but meaningful ways.This episode is about progress, not perfection, honoring every nervous system, and offering yourself compassion in a season full of change.

Join us on this heartfelt episode of Empowering Exceptional Minds, where we dive into the inspiring journey of a 2E Coach, Yekaterina Tsipenyuk O'Neil, a passionate immigrant parent navigating the twists and turns of raising a twice-exceptional child in the US. From the eye-opening moment she discovered her little one's unique blend of extraordinary gifts and challenges, to realizing the traditional school system just wasn't clicking—Yekaterina shares her raw, relatable story of frustration, hope, and breakthrough. Tune in as she opens up about her bold switch to homeschooling, proving there's no one-size-fits-all path—no right or wrong way, just what works for your family. We'll bust common myths and clear up the misinformation swirling around homeschooling (spoiler: it's not all about isolation or rigid schedules—it's flexible, fun, and full of real-world learning!). Whether you're a fellow parent pondering alternatives or just curious about neurodiversity and education, this chat is packed with encouragement, practical tips, and a whole lot of "aha" moments. Grab your coffee, hit play, and let's celebrate the power of personalized paths together!

In this episode, we are honored to welcome Dr. Kelli Sandman-Hurley, a nationally recognized expert in dyslexia whose work has shaped how educators, clinicians, and families understand learning across the lifespan.Dr. Sandman-Hurley brings together something rare and powerful: deep research expertise, extensive clinical practice, and lived experience as a parent and advocate. From early childhood through adulthood, her work illuminates what dyslexia truly is—and what meaningful, effective support can look like at every stage of life.In this conversation, we explore:Dyslexia as a lifelong neurodivergenceAdvocacy for children and adults with dyslexiaEvidence-based dyslexia remediationThe role of Structured Word Inquiry in reading and spelling developmentBridging science, practice, and real-world educational systemsThis episode is both informative and deeply human. Whether you are an educator, clinician, parent, or neurodivergent adult, Dr. Sandman-Hurley’s insights will challenge assumptions, affirm lived experiences, and offer a clearer, more compassionate path forward.You won’t want to miss this oneSandman-Hurley, Kelli. Dyslexia Advocate!: How to Advocate for a Child With Dyslexia Within the Public Education System. Jessica Kingsley Publishers, 2016.Sandman-Hurley, Kelli. Dyslexia and Spelling: Making Sense of It All. Jessica Kingsley Publishers, 2019. Sandman-Hurley, Kelli. The Adult Side of Dyslexia. Jessica Kingsley Publishers, 2021.

In this deeply personal and emotional episode, Maayan honors the life and legacy of her mentor, guide, and honorary mother, Sue Strand — an extraordinary educational therapist who transformed the lives of countless children and families. Sue is the reason Maayan entered the field, the person who believed in her before she believed in herself, and the woman whose compassion shaped generations.Through stories, memories, and heartfelt reflection, this episode celebrates Sue’s lifelong dedication to children with learning differences, her advocacy for families, and the profound impact she left on everyone she touched.This is a tribute to a life lived with purpose, kindness, and unwavering belief in the potential of every child.

In this episode, I’m joined by a psychiatric nurse practitioner, Dr. Kathryn Satyukov, DNP, PMHNP, from Rising Sun Mental Health, a telehealth practice specializing in compassionate, evidence-based care for teens and young adults. Together, we explore how therapists and prescribers can collaborate to support mental health, ADHD, and the unique needs of neurodiverse individuals.We dive into the powerful role of creative and tactile hobbies in emotional regulation and self-care — and why they’re far more than “optional extras.” We unpack what happens psychologically and neurologically when we engage in creative practices, and how these activities can help reduce anxiety, enhance focus, and build resilience.Our conversation covers:What creativity does to the brain and nervous systemReal examples of creative practices that helped clients regulate emotionsStrategies to move past perfectionism and the pressure to be “good” at somethingThe role of self-compassion in creative healingHow to shift from performance to process-oriented creativityWhy hobby-based approaches are especially powerful for ADHD, autism, and sensory sensitivitiesSimple, accessible ways to help listeners start a creative self-care routineWe close with one big takeaway about creativity, mental health, and caring for ourselves in ways that feel authentic, sustainable, and deeply human.

You know those meltdown moments—getting out the door, homework battles, screen-time transitions, showers, or family visits—when your child resists, melts down, and you get triggered too. It’s especially tough with neurodivergent kids or clashing family temperaments.Allison Livingston gets it. As a parenting coach and mom of two strong-willed daughters, she’s turned daily chaos into calm connection. In this episode, she shares:Real-life examples of the hardest triggers parents faceWhat not to do when you’re both escalatedSimple, immediate tools that bring relief and reconnectionHow to replace power struggles with lasting trust and self-esteemAllison’s approach weaves Nonviolent Communication, Brené Brown’s vulnerability insights, Enneagram awareness, and mindfulness into doable, real-world strategies. Parents who work with her see permanent transformations—without adding more to their to-do list. Hope exists. You’re not alone, and it doesn’t have to stay this hard.https://www.5stepstoconnect.com/about

In this episode, we’re honored to welcome Dotan Galron, co-founder (with Rani Glaser) and CEO of WizTherapy — a platform reimagining how families and professionals connect, collaborate, and thrive while supporting learning differences such as ADHD, dyslexia, dysgraphia, and executive-function challenges.Dotan shares his journey from tech startup entrepreneur to mission-driven leader, and how his shift into the neurodiversity space was inspired by the real-world challenges families and providers face every day.We also explore WizTherapy’s forward-looking vision — what the future of neurodiversity-informed learning and workplace support could look like, with technology, community, and human-centered design at its core.🔗 Learn more about WizTherapy: wiztherapy.com

Buckle up for a mind-bending chat with Dr. Gilly Kahn, the psychologist who’s flipping the script on women’s ADHD. In this electric episode, we dive into her game-changing book Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women’s ADHD.Think ADHD is just “can’t sit still”? Think again. Dr. Kahn exposes the hidden emotional rollercoaster—shame spirals, rejection sensitivity, and the secret superpower of hyperfocus—that society’s been misdiagnosing for decades. From late diagnoses to masking mastery, she spills the tea on why women are slipping through the cracks… and how to finally see ourselves.Warning: Side effects include “aha” moments, tears, and the urge to interrupt everyone with your new ADHD wisdom.Hit play. Your brain will thank you. Books we mentioned on this podcast:Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD by  Gilly Kahn Ph.D. ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood  by Edward M. Hallowell M.D. and, John J. Ratey M.D. Just Ask!: Be Different, Be Brave, Be You  by Sonia Sotomayor https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOoobtBtxiRMBZWyctbbvHdTkim_taImEe4LeGbfpmRZ_ux6yhSpM

In this episode of Empowering Exceptional Minds, I’m joined by Neta Shani, founder of Mistake and Friends, to explore the fascinating connection between sensory integration, gut health, and how they impact emotional regulation and attention.Together, we discuss how sensory processing challenges can shape daily experiences for neurodivergent individuals, why the gut-brain connection plays such a powerful role in mood and focus, and practical strategies to support balance and well-being.Whether you’re a parent, educator, or professional supporting neurodiverse learners, this conversation offers valuable insights into the mind-body connection — and how understanding it can lead to greater self-awareness, calm, and focus. Tune in to learn how small, mindful changes can create meaningful shifts in attention, regulation, and emotional resilience.YouTube:https://www.youtube.com/@mistakeandfriends Website: https://www.mistakeandfriends.comFun Form to help find your child's element:  https://www.mistakeandfriends.com/product-page/the-elements-within-meExercises for Anger, Overwhelm and more: https://www.youtube.com/watch?v=nhE8tZ2Uh20

In this episode of Empowering Exceptional Minds, we sit down with Dr. Sutton to unpack the complexity of diagnosing ADHD. While many assume that checklists and questionnaires tell the whole story, the reality is far more nuanced. Dr. Sutton shares insights into the clinical process, overlapping conditions, and the importance of understanding each individual’s lived experience beyond the data.Together, we explore how context, co-occurring challenges, and neurodivergent strengths shape a more accurate — and compassionate — understanding of ADHD.https://www.drkeithsutton.com/https://www.sfiap.com/our-staff.html

In this episode of Empowering Exceptional Minds, we sit down with Sereana Lee, LCSW, a licensed clinical social worker specializing in trauma-informed care and anxiety disorders, to explore the complex intersection of OCD, trauma, and school environments. Sereana shares insights from her clinical work supporting children and adolescents, offering practical strategies for creating safe, compassionate learning spaces that promote emotional regulation and genuine inclusion. We discuss how to recognize trauma responses versus OCD patterns, how to shift from behavioral management to emotional understanding, and why rethinking “support” in schools is critical for long-term student well-being.Whether you’re an educator, therapist, or parent, this conversation will challenge your assumptions and leave you with actionable steps to foster resilience and safety in the classroom.

Today, we’re diving into a topic many people carry quietly: math anxiety. For some, math sparks curiosity and creativity—but for others, it stirs stress, frustration, and even shame. Sometimes, beneath that anxiety, there may be deeper learning differences, like dyscalculia or other math-related challenges.The good news? Struggling with math doesn’t define us. With the right mindset, tools, and human connection, math can be reframed into something approachable—and even joyful.That’s why I’m thrilled to welcome Robert Ahdoot as today’s guest. Robert is a passionate math educator and founder of YayMath.org, a free online library of math video lessons filmed live in his classroom, often with costumes and characters that make math come alive. He’s also delivered multiple TEDx talks and is the author of One-on-One 101: The Art of Inspired and Effective Individualized Instruction. Robert’s mission is to transform learning through trust, connection, and joy—especially for students who struggle.https://www.yaymath.org/

Learning doesn’t happen in a vacuum—it’s deeply connected to the rhythms, challenges, and strengths of the family. In this podcast, educational therapist Toni Blackett-Felix of Metanoia Private Practice discusses how the learning process shapes family life and how families can become powerful partners in a child’s growth.Through open conversations, personal stories, and practical strategies, Toni shines a light on the ways educational therapy supports not only academic skills but also confidence, resilience, and connection at home. Whether you’re navigating school challenges, seeking ways to support your child’s learning, or simply wanting to strengthen your family’s foundation, this podcast is here to walk alongside you—reminding us that every learning journey is a family journey.@[email protected]

In this episode of Empowering Exceptional Minds we explore why board games are more than just a fun pastime—they’re powerful tools for regulation, growth, and connection. From classics like Guess Who to storytelling adventures like Story of the Three Coins, games can help teens practice emotional regulation, strengthen executive function skills, and build meaningful relationships with the adults who support them.You’ll hear how games provide a safe space for the nervous system to practice resilience, why they’re secretly executive function workouts, and how they can transform therapeutic or educational settings into engaging, collaborative experiences. Along the way, Maayan shares playful insights (including what happens when her clients beat her at Distraction!) and offers practical tips for parents and clinicians who want to bring the power of play into their work.Whether you’re a therapist, educator, or parent, this episode will inspire you to see board games in a whole new light—as a bridge between fun and functional growth.

Join Dr. Mary Beth Burns as she explores the connection between ADHD and reading challenges. Learn how attention impacts reading development, common struggles students face, and practical strategies to support stronger reading skills.https://www.additudemag.com/author/adi-diner/?srsltid=AfmBOooR6LWGOKVgmGPivnDJ8VpSnHms8nG3ilLUiWxP9MgC8UJxBhum

Join us for an insightful episode as we sit down with renowned Speech and Language Pathologist Patti Hamaguchi to explore auditory processing disorders. Patti shares expert insights on how these challenges impact children and adults, offering practical strategies to support auditory processing at home and in school. From creating structured listening environments to implementing tailored interventions, this episode provides actionable advice for parents, educators, and caregivers to help individuals thrive. https://brightstarsspeech.com/