eMPowering Mindsets Podcast podcast artwork

PODCAST · education

eMPowering Mindsets Podcast

You are looking for something to make sense of what's happening, pero not the type na puro "survivor bias" lang at anecdotes na irrelevant sau. Join certified Master Life Coach Mix Legaspi with more than two decades of counseling experience to deliver messages that matters and bring you science-based, actionable zero-cost proven frameworks to empower you in living life by YOUR own design.Join discord via bit.ly/MixRealmFollow us on fb: www.facebook.com/m.powered.lifecoach

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    100 The Seed

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    99: Devil's Advocate

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    98 Glue

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    97: The Auditor

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    96: The Collaborator

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    95: The Sounding Board

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    92: Allowing Anxiety

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    090: What Hurts, Instructs

    Join us in discord bit.ly/MixRealm

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    089: Cherishing Chaos

    https://empoweringmindsetspodcast.wordpress.com/2024/04/01/089-cherishing-chaos/

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    88: Antifragility - Beyond Resilience

    https://empoweringmindsetspodcast.wordpress.com/2024/03/25/088-antifragility-beyond-resilience/

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    087: Letting Go to Grow

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    086: Psychological Safety

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    085: Clash of Values

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    084: Partnership Harmony

    Introduction to conflict resolution

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    083: Stress and Suicide Prevention

    Join us discord: bit.ly/MixRealm

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    082: Stress and Sleep

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    081: Personality Stressor

    Click the following:  For the full⁠ ⁠transcript in wordpress⁠.⁠  To join us ⁠⁠live recording in discord⁠⁠  To message us in messenger via ⁠⁠facebook page⁠⁠.

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    080: Power of Stress

    Click the following: For the full ⁠transcript in wordpress.⁠  To join us ⁠live recording in discord⁠  To message us in messenger via ⁠facebook page⁠.

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    079: Stress Mindsets

    Click the following: For the full transcript in wordpress. To join us live recording in discord To message us in messenger via facebook page.

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    078: Profit is King

    Follow us on Discord bit.ly/MixRealm

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    077: Building Network

    Yosh. Sino dito ang walang pake kung gaano karami ang kaibigan nya? Yung mga naniniwala sa kasabihang, “di bale ng kaunti, basta totoo”. Sino dito ang naniniwala naman sa halaga ng koneksyon? Meron ba dito na nagiging sagabal ang pagiging introvert nila in order to have a prosperous life?

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    076: Brand You

    Sino dito ang naniniwala na in order to be successful, dapat maraming nakakakilala sayo at malakas koneksyon mo? Pag mahiyain ka ba, or introvert, wala kang pag-asa lumevel up sa career, makapag benta ng lampas sa quota, maging mayaman or kahit magka-jowa? Join us in discord Read the course notes / transcript and check the toolkits via wordpress Message me on facebook for webinars/trainings/speaking engagements. Timestamp (00:01:58) Social Capital (00:04:05) Two Myths on Relationship and Success First Myth - It's Not What You Know, It's Who You Know Second Myth - Extroverts Have Better Networks Than Introverts (00:13:37) Identity vs Image (00:19:42) Strategies to Increase Self Awareness (00:22:25) Image (00:26:42) Celery Test (00:29:42) Questions to Build Your Brand (00:32:40) Caution in Brand Building (00:36:35) Closing

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    075: Money Making Formula

    Sino dito ang may solid na "money making formula" or strategy para kumita. Paano ba maging mayaman? Sapat na ba na meron kang trabaho, at ipon, at tipirin ang sarili, at magparami ng mga binebenta sayo na financial instruments which you can get the millions pag 65 ka na? Can a simple formula exist, and if it does, bakit are are only a few who can attain mega rich status? Join us in ⁠discord⁠ Read the course notes / transcript and check the toolkits via ⁠wordpress⁠ Message me on ⁠facebook⁠ for webinars/trainings/speaking engagements.  Five Categories of Income Generators (00:02:13) Laborers (00:04:05) Professionals (00:07:32) Experts (00:13:13) Guru (00:22:40) Celebrities (00:26:28) Impact Millions (00:30:48) Closing

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    074: Money Mindset

    Money mindset. To view the course note / partial transcript, click this link to wordpress site. The site contains the toolkit. Click this to join live recording in discord.

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    073: Emotional Fuel for Finance

    Yosh. Sino dito ang naka attend na ng mga financial literacy seminars, pero until now, wala pa ring savings, investments, and assets like properties? Or are you keeping expense tracker, journals, etc pero magastos pa rin? Or naka ilang new years resolution na, pero lagi pa ring natatalo ng cravings a month later?

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    072: Positioning Your Physical

    [00:00 - 02:00] Intro [02:01 - 15:00] Reticular Activating System (RAS) Introduction to the Reticular Activating System (RAS)—a part of the brain that filters information based on what you focus on. RAS makes you more sensitive to opportunities that align with your current thoughts and goals. If you feed your brain with content related to your ambitions, your brain will filter out distractions and focus on what matters. Examples: From not noticing certain car models to becoming highly aware after someone mentions them. The importance of "attentional diet": What you feed your brain through reading, podcasts, or discussions influences what opportunities you perceive. [15:01 - 25:00] Practical Tips for Supporting RAS Emphasize the need for proper sleep and nutrition to support brain function and RAS. Importance of intentional spacing or relaxation to allow your subconscious mind to process problems (e.g., Archimedes and Einstein examples). Real-world application of RAS in noticing and seizing opportunities in business and personal development. [25:01 - 35:00] Physical Positioning "Showing up" is key: 90% of success is simply being present in places where opportunities arise. The story of how the speaker wasted time being complacent, leading to missed opportunities. Personal anecdote of repositioning themselves in their father's home, which led to scholarship offers and greater alignment with their values and talents. [35:01 - 50:00] Alignment with Your Network Network alignment: The importance of surrounding yourself with people who support your goals. This can include family, community, and workplace networks. Examples of how toxic environments, even for successful people like celebrities, can lead to negative outcomes (e.g., mental health struggles). The average of the five people closest to you impacts your success, health, and mindset. Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    071: The Art of Wayfinding

    Sino dito yung aminado na nga na they are aimless in their life - living it day to day without clear direction, purpose, or meaning. Na kung meron man silang ginagawa ngayon, parang it’s not the thing that they want to do a couple of years from now, and they disconnect. Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    070: Status Story

    To read the transcript, check http://bit.ly/tc70Status To join our Discord: http://bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: [m.powered.lifecoach](https://facebook.com/m.powered.lifecoach) Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    069: The SLAM of Life

    To read the transcript on wordpress: bit.ly/tc69Slam To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: bit.ly/MLCpg (00:00:00) Intro (00:02:00) Stuck (00:03:40) Complacency (00:05:24) Fear (00:07:13) Lost (00:08:55) Busted 3 Times (00:13:00) Aimless (00:13:49) The Goal is to Have a Goal (00:15:50) Dreams List (00:18:05) OC - Obsessive Calendar (00:21:10) Values and Aims (00:23:30) Meaningless (00:24:35) Achieving an Empty Goal (00:25:52) Lip Service Mission (00:27:05) Rising from SLAM (00:29:55) Podcast Announcement on Moxey (00:30:53) Closing Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    068: Pacts

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    067: Promise

    To join our Discord: http://bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: [m.powered.lifecoach](https://facebook.com/m.powered.lifecoach) Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    066: Building Trust

    To join our Discord: http://bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: [m.powered.lifecoach](https://facebook.com/m.powered.lifecoach) Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    065: Looking Up on Respect

    To join our Discord: http://bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: [m.powered.lifecoach](https://facebook.com/m.powered.lifecoach) Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    064: Compatibility in Relationships

    To join our Discord: http://bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: [m.powered.lifecoach](https://facebook.com/m.powered.lifecoach) Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    063: Compassion - The Value of Enduring Hardships Together

    To join our Discord: http://bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: [m.powered.lifecoach](https://facebook.com/m.powered.lifecoach) Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    062: Crafting Commitments

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) and our tiktok for shortform (nuggets of this content):  To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    061: Fulfilling Your Void and Values

    To join our Discord: http://bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page (https://facebook.com/m.powered.lifecoach) Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: http://bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    60: Pleasure and Fun

    To join our Discord: http://bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: [m.powered.lifecoach](https://facebook.com/m.powered.lifecoach)

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    059: Contain Contentment

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach To download the toolkit: bit.ly/mptDlHappiness Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    058: Smallest Satisfaction

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    057: Breakup to Breakthrough - How to be Happy After Loss or Separation

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    056: Faith - How to be Treated as a Royalty by Life through Beliefs

    Download the free toolkit na gagamitin sa group coaching session: bit.ly/mptDlFearless To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    055: Courage - How to Follow Your Heart Despite Your Fears

    Download the free toolkit na gagamitin sa group coaching session: bit.ly/mptDlFearless To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach (00:02:10) Etymology of Courage (00:03:00) Comparisons of Antidote (00:06:14) Challenge-Burden-Why (00:14:25) Influence - Intrinsic vs Extrinsic (00:23:43) Selfless vs Self-love (00:30:30) Courage as Love Manifested Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    054: How to Increase Your Confidence Thru Competence

    To view the full transcript, click our blogsite. Download the free toolkit na gagamitin sa group coaching session: bit.ly/mptDlFearless To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach (00:02:48) Etymology of confidence (00:03:51) In comparison with boldness https://sptfy.com/mp52Boldness (00:05:07) In comparison with bravery https://sptfy.com/mp53Bravery (00:06:09) Myths about Confidence 1 - Confidence is Arrogance (00:07:32) 2 - Confidence is Natural (00:08:58) 3 - Confidence Can Be Related to Other Areas Outside Our Control (00:10:25) 4 - Affirmations Can Increase Confidence (00:11:35) 5 - You Need Confidence to Pursue Something New (00:16:00) Challenge (00:20:39) Competence Against Overwhelming Challenge (00:21:55) Break it Up Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    053: Bravery: How to Beat Fear Directly

    To view the full transcript, click our blogsite. Download the free toolkit na gagamitin sa group coaching session: http://bit.ly/mptDlFearless To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach (00:02:42) Etymology of Bravery and Comparison to Courage and Boldness (00:06:21) Fear Listing  (00:07:25) Category of Fear https://youtu.be/wIuchzgZx3c (00:10:40) Prevent - reducing the chances that what you fear will happen. (00:13:19) Strategic Incompetence (00:17:30) Repair - How to Minimize the Impact of what you fear (00:19:54) Relation to Stability 043: Maintaining Stability (00:20:04) Relation to Resilience 045: Resilience - Bouncing from Failure (00:22:56) Essence of Using Toolkits Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    052: Beefing Up Boldness: How to Build Guts by Focusing On Strength

    Paano magkaroon ng lakas ng loob? Check here for the transcript. Check here to download the toolkit for coaching session or self-pace reflection. (00:01:32) The Upside of Fear https://sptfy.com/mp03Fear (00:03:44) Introduction to Boldness (00:10:32) Possessions You Can Trade (00:12:50) Inventory of People You Can Count On (00:21:52) The Golden Mean To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A) To ask question through our fb page: m.powered.lifecoach Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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    51: Pacts of Peace: How to Attain Peace of Mind

    In this episode, we will cover frameworks on how to achieve peace through making pacts, and what are the necessary payment for it. (00:02:30) Etymology of Peace (00:03:25) On Pact's Relation to Peace (00:14:45) On Payment to Attain Peace (00:21:30) Care as Burden in the Mind (00:26:30) Often, the Source of Peace is Strength (00:27:45) Hyper-vigilance as Peace Paradox Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing through sharing this episode. To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8 Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

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ABOUT THIS SHOW

You are looking for something to make sense of what's happening, pero not the type na puro "survivor bias" lang at anecdotes na irrelevant sau. Join certified Master Life Coach Mix Legaspi with more than two decades of counseling experience to deliver messages that matters and bring you science-based, actionable zero-cost proven frameworks to empower you in living life by YOUR own design.Join discord via bit.ly/MixRealmFollow us on fb: www.facebook.com/m.powered.lifecoach

HOSTED BY

Miko Legaspi

Frequently Asked Questions

How many episodes does eMPowering Mindsets Podcast have?

eMPowering Mindsets Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is eMPowering Mindsets Podcast about?

You are looking for something to make sense of what's happening, pero not the type na puro "survivor bias" lang at anecdotes na irrelevant sau. Join certified Master Life Coach Mix Legaspi with more than two decades of counseling experience to deliver messages that matters and bring you...

How often does eMPowering Mindsets Podcast release new episodes?

eMPowering Mindsets Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to eMPowering Mindsets Podcast?

You can listen to eMPowering Mindsets Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts eMPowering Mindsets Podcast?

eMPowering Mindsets Podcast is created and hosted by Miko Legaspi.
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