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16
Effects of Abuse on Children and How to Start Helping Them Heal
Lessons children learn in abusive homes, effects of abuse on children, what all children need, how to nurture your children, helping children heal, and how to empower yourself
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15
Victory
This is a short 6 minute raw voice recording of just what’s going through my mind in terms of being ready to overcome obstacles and journey in recovery.
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14
How to Start Learning Self Defense Without Getting Triggered
An exercise to start learning self defense without getting triggered and the science behind it
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13
Explicit Detail on How PTSD from sexual abuse affects me
Explicit symptoms of my PTSD, and my feelings of abandonment and betrayal by my family
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12
Lesson 3
Body Keeps the Score book lessons
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11
Lesson 2
The Body Keeps the Score passages and my commentary
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10
Aslan Behind the Scenes/Where was God in My Suffering?
How God was working behind the scenes in my life
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9
My Escape Story
How I escaped and all the places I have lived up until present
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8
Identity
Our identity is so much more than simply products of abuse .
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7
Details of a Flashback
Raising awareness of what survivors live with due to PTSD
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6
On Recovery From Abuse
Speaking truth, risking not being believed, leaving my house, house versus home
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5
Ragamuffin Gospel Part 3
Last installment of Ragamuffin Gospel excerpts and commentary
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4
Ragamuffin Gospel Part 2
Continuation of Ragamuffin Gospel Part 1
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3
Ragamuffin Gospel
Ragamuffin Gospel by Brennan Manning excerpts with my personal commentary
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2
I’m a Survivor
My story
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1
Today’s lesson
Lessons from The Body Keeps the Score
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Frequently Asked Questions
How many episodes does Empowerment have?
Empowerment currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Empowerment about?
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How often does Empowerment release new episodes?
Empowerment has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Empowerment?
You can listen to Empowerment on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Empowerment?
Empowerment is created and hosted by Elizabeth White.
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