PODCAST · education
Enbabe Lifestyle
by Jahaira Aponte
Jahaira is a Navy Veteran who served on Active Duty for over 7 years! Through her journey, she has learned how to manifest and go through several mindset changes from being raised in Philly as the daughter of an immigrant, to joining the Navy and deploying, to separating and pursuing her dreams! In this episode, Jahaira introduces herself and talks about one of most pivotal moments in her life. Instagram @enbabelifestyle Youtube @enbabelifestyle
Episodes
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How to Transform Your Identity| The Ugly Side of Change
No one talks about the ugly side of change and if no one talks about it, then how do you know you're making progress? How do you know change is happening? In this episode, Jahaira talks about the ugly process that you go through when you are transforming your identity.
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Visualization Tip For Manifesting
In this episode, Jahaira talks about powerful tips you can use when creating vision boards that will help you visualize and manifest your dream life!
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Depression is NOT real! This is how you combat depression!
On this episode, uncover the ways we can deny depression and start living with mental peace! Acknowledging how you feel and knowing how to manage your emotions will lead to you free yourself and own your mental health journey!
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Stick to Your News Resolution FORREAL this time!
These tips help me accomplish my 2023 New Years Resolution and I know they'll help you too!
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End of Year RESET to Girl Boss for 2024
The year is coming to a close and as always, we want to end the year strong. In this podcast, Jahaira highly encourages her listeners to take a break and reset because 2024 is going to be one wild ride!
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How To Be A High Value Person
This is one the most talked about topics on social media and frankly, its cringe! What makes someone high value is subjective to each person so lets get deep with ourselves and find out what we value and act on it.
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Cultivating A Gratitude Mindset
In this Episode, we cover how to cultivate a gratitude mindset while fighting negative emotions that contribute to depression and anxiety. We also learn that practicing gratitude on a daily basis contributes to your overall mental health.
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Affirmations To Combat Gym Anxiety
Everyone says that fitness is a great way to improve your mental health but what happens when you begin to feel crippling anxiety at the gym? What happens when a safe place begins to feel like the most chaotic place you could be? For me, I meant walking out half way through my workout which made…
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You Are The Power
On today's episode we will cover what it means to be the power and how to take small steps to uncover the power within you.
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What Does It Mean To Love Yourself?
What does it mean to love yourself? This episode covers how to love yourself, what it means to love yourself, and the role that some friendships play into your self-concept. Learning to love yourself will attract the person you are meant to be with and the friendships that you hold onto. But…
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Taking Action To Reach Your Future
Learn how to use the Law of Action to attract the life you want!
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Learning to Pivot When You Don't Want To
Jahaira is a Navy Veteran who served on Active Duty for over 7 years! Through her journey, she has learned how to manifest and go through several mindset changes from being raised in Philly as the daughter of an immigrant, to joining the Navy and deploying, to separating and pursuing her dreams!…
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ABOUT THIS SHOW
Jahaira is a Navy Veteran who served on Active Duty for over 7 years! Through her journey, she has learned how to manifest and go through several mindset changes from being raised in Philly as the daughter of an immigrant, to joining the Navy and deploying, to separating and pursuing her dreams! In this episode, Jahaira introduces herself and talks about one of most pivotal moments in her life.
Instagram @enbabelifestyle
Youtube @enbabelifestyle
HOSTED BY
Jahaira Aponte
CATEGORIES
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Frequently Asked Questions
How many episodes does Enbabe Lifestyle have?
Enbabe Lifestyle currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Enbabe Lifestyle about?
Jahaira is a Navy Veteran who served on Active Duty for over 7 years! Through her journey, she has learned how to manifest and go through several mindset changes from being raised in Philly as the daughter of an immigrant, to joining the Navy and deploying, to separating and pursuing her dreams! In...
How often does Enbabe Lifestyle release new episodes?
Enbabe Lifestyle has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Enbabe Lifestyle?
You can listen to Enbabe Lifestyle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Enbabe Lifestyle?
Enbabe Lifestyle is created and hosted by Jahaira Aponte.
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