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PODCAST · health

ENERGISED YOU

by ENERGISE YOU with Shane & Ray

Tune in every Thursday morning with Shane Gregory & Ray Ridolfi for your daily dose of all things health & wellness.ENERGISED YOU - Each episode is intended towards bringing you tips, tricks and info to motivate YOU & get you on a path to really WINNING in all aspects of your life!

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Episodes

  1. Gold Coast Mums! Get your whole family on board! ENERGISED YOU Episode #24

    Mothers of the Gold Coast! You asked, we answered! Get your whole family on board with good health & nutrition 🍏🍌🥕 ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode #24 Shane Gregory and Ray Ridolfi Shane Gregory is a very successful Personal Trainer, Gym owner, Business…

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  2. How to Avoid Self-Sabotaging Your Health and Fitness Goals!! ENERGISED YOU Episode #25

    How to Avoid Self-Sabotaging Your Health and Fitness Goals!! ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode #25 Shane Gregory and Ray Ridolfi Shane Gregory is a very successful Personal Trainer, Gym owner, Business Trainer and Entrepreneur with over 11+ years in the Health and...

  3. Diabetes- Why you don’t want it and how to prevent it - ENERGISED YOU Episode #

    Diabetes- Why you don’t want it and how to prevent it ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode # Shane Gregory and Ray Ridolfi Shane Gregory is a very successful Personal Trainer, Gym owner, Business Trainer and Entrepreneur with over 11+ years in the Health and Fitness...

  4. Jaja

    Hshs

  5. Real Men Don't do VULNERABLE, or Do They? - ENERGISED YOU Episode #21

    Real Men Don't do VULNERABLE, or Do They? Vulnerability is the willingness to let go of control and prediction of the outcome. How can Men embrace being Vulnerable without feeling 'Less' in any relationship? ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode #21 Shane Gregory and...

  6. Placebo vs Nocebo - ENERGISED YOU Episode #34

    The Placebo and Nocebo Effect. How Words and Trust affect your Health and your Health Goals? Thoughts? ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode #34 Shane Gregory and Ray Ridolfi Shane Gregory is a very successful Personal Trainer, Gym owner, Business Trainer and...

  7. IS HIGH INTENSITY EXERCISE RIGHT FOR YOU? - Energised You Episode #33

    I Want to Lose Fat..NOW! Do I use Low Intensity Exercise (LISS) or High Intensity (HIIT)? Special Guests: Mema Genmary Coronel (PT and Nutritionist) and Nicky Wood, Naturopath. ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode #33 Shane Gregory and Ray Ridolfi Shane Gregory is a...

  8. Energised You

    Shane Gregory is a very successful Personal Trainer, Gym owner, Business Trainer and Entrepreneur with over 11+ years in the Health and Fitness industry. He is an ex professional MMA cage figther and Black Belt in Brazillian Jiu Jitsu. Ray Ridolfi is 63, a Public Speaker,Teacher and Practitioner…

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  9. Arrrh...My Shoulder Hurts! Do you Suffer from Shoulder Pain, Stiffness, Sore Neck or Headaches? - ENERGISED YOU Episode #19

    Our special Guest Speaker this week is Dr. Adam Thomas, Osteopath of Integrated Sports and Spinal Clinic, Karate Black Belt and Brazilian Jiu Jitsu Brown Belt holder. ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode #19 Shane Gregory and Ray Ridolfi...

  10. Are Your GUTS Healthy Enough? How this Influences your MIND, AGING Speed and WEIGHT Control.

    ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode #19 Shane Gregory and Ray Ridolfi Recommended reading : Have you got the GUTS to be REALLY healthy? By Don Chisholm Shane Gregory is a very successful Personal Trainer, Gym owner, Business Trainer and Entrepreneur with over 11+...

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ABOUT THIS SHOW

Tune in every Thursday morning with Shane Gregory & Ray Ridolfi for your daily dose of all things health & wellness.ENERGISED YOU - Each episode is intended towards bringing you tips, tricks and info to motivate YOU & get you on a path to really WINNING in all aspects of your life!

HOSTED BY

ENERGISE YOU with Shane & Ray

CATEGORIES

Frequently Asked Questions

How many episodes does ENERGISED YOU have?

ENERGISED YOU currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is ENERGISED YOU about?

Tune in every Thursday morning with Shane Gregory & Ray Ridolfi for your daily dose of all things health & wellness.ENERGISED YOU - Each episode is intended towards bringing you tips, tricks and info to motivate YOU & get you on a path to really WINNING in all aspects of your life!

How often does ENERGISED YOU release new episodes?

ENERGISED YOU has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to ENERGISED YOU?

You can listen to ENERGISED YOU on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts ENERGISED YOU?

ENERGISED YOU is created and hosted by ENERGISE YOU with Shane & Ray.
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