PODCAST · health
Enhanced Pod
by Nic Pereira
Join us as we discuss all things physiotherapy, performance and sports medicine related. We share industry insights from leading professionals in the field and dive into every conceivable element of clinical and professional practice.
Episodes
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The Hybrid Athlete: HYROX, Performance and Personal Branding
What does it take to become a hybrid athlete, fuel your performance, and build a personal brand that creates opportunities beyond the gym? In this episode of the Enhanced Pod, in collaboration with Dis-Chem Living Fit and Biogen, Nick Pereira sits down with Duke Makina — brand marketer, brand...
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Beyond the Scoreboard: Rethinking High Performance in School Sport
What does high performance really mean in school sport? Is it simply about winning on a Saturday, or should sport be a vehicle for developing well-rounded young people? In this episode of the Enhanced Pod, I'm joined by Chris Ekron, co-founder of Playbook Education, sport education and bursary...
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When Success Stops Feeling Successful: Rethinking Life in Elite Sport
In this episode, Richard Husseiny shares his journey from high-performance sport to supporting mental and emotional well-being among support staff and coaches. We explore the human side of elite sport, the importance of self-awareness, and practical steps for creating sustainable careers in...
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Athletic Intelligence in Sports Medicine and Exercise Science
In this special collaboration between the South African Sports Medicine Association (SASMA) and the Enhanced Pod, Nick Pereira sits down with Professor Habib Noorbhai to explore the rapidly evolving intersection of sport science, medicine, technology and artificial intelligence. From athletic...
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Lessons from Enhanced Pod: 20 Episodes Later...
What happens when you stop waiting for someone else to create the conversation you want to be part of? You start it yourself. After 29 episodes, countless conversations and an incredible group of guests from across sports medicine, performance, research, technology and beyond, I wanted to take a...
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Beyond The Machine: The Science and Business of Shockwave Therapy
In this episode, I sat down with leading UK physiotherapist and international educator Paul Hobrough to unpack the science, clinical application and business of Extracorporeal Shockwave Therapy (ESWT).Together, we explore the physiological effects of shockwave, the differences between radial and...
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From Passion to Pioneer: Building a Legacy in Sports Physio
What does it take to build a career that helps shape an entire profession? In this episode of Enhanced Pod, I sit down with Dr. Helen Millson—one of the true pioneers of sports physiotherapy in South Africa. With more than three decades of experience spanning Springbok Rugby, SA Cricket, Hockey,...
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From Relegation to a Treble: The Science of Systems in Football
What separates teams fighting relegation from teams lifting trophies? In this episode of Enhanced Pod, I sit down with Lee John Miles, Sport Scientist and Strength & Conditioning Coach at Orlando Pirates, to explore one of the most unique journeys in South African football. Having experienced the...
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Beyond The Dashboard: Why GPS Doesn't Solve High Performance
GPS units, force plates, dashboards, live monitoring... team sports have never had more access to technology. But is having the latest tech really the same as being high performance? In this episode of Enhanced Pod, Nick Pereira sits down with sports scientist Ashley de Beer to unpack the…
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Elite Coaching and Burnout: Finding Purpose Beyond Performance
In this episode, I sit down with one of South Africa’s most accomplished hockey coaches, Gareth Ewing. Gareth has coached at the very highest level of the sport — including the Olympics, Commonwealth Games, Hockey World Cups, and international franchise hockey — while building a career that has...
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From The Stormers To The Tour de France - Behind The Curtain of Elite Sport Medicine
In this episode of the Enhanced Pod, I sit down with one of my oldest friends, colleagues and inspirations in sport medicine - Dr. Raaghib Fredericks. From our early days together at Stellenbosch University to now working at the very highest level of global sport, Raaghib’s journey has been…
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The science behind the game: inside cricket’s first sports medicine textbook
In this episode of the Enhanced Podcast we collaborate with the South African Sports Medicine Association. Host, Nick Pereira sits down with Dr. John W. Orchard and Prof. Benita Olivier — editors and co-authors of Cricket Sports Medicine — to unpack the making of cricket’s first dedicated sports...
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The Rise of Running: Comrades, Community and Conditioning
In this episode, I’m joined by Amish “Koovers” Kooverjee—runner, coach, content creator, and one of the driving forces behind the rise of run culture in South Africa. You’ve probably seen the videos—the energy, the crews, the post-run coffees (and occasional tequila stops 😅)—but behind it all is…
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Connection Drives Performance: Why Mindset Is the Foundation.
In this episode, I’m joined by Tara Nicholas, a mindset and performance coach working with athletes, coaches, and teams to develop the mental side of performance. A former elite swimmer who competed in the US collegiate system and represented South Africa at the Commonwealth Games, Tara brings…
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Nutrition Is Performance: Fueling Elite Athletes
Our guest for episode 20 is Charlie Binns, a performance nutritionist working in elite sport and the current Nutrition Lead for the England and Wales Cricket Board. He has operated at some of the highest levels of professional sport, with previous roles in football at Birmingham City FC…
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Maturity Matters: Managing the Adolescent Athlete
In this episode of the Enhanced pod, we welcome back Eurico Marques to unlock the secrets to nurturing young athletes in a time of rapid growth and unpredictable development. If you're a coach, parent, or clinician working with adolescents in sports, this episode is your essential guide to...
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From Grassroots to the World Cup: More than a Springbok Physio
In this engaging interview, Dr. Aneurin Robyn shares his journey from grassroots rugby to becoming a World Cup-winning physiotherapist with Springboks. Discover insights on career development, the importance of relationship-building, innovative neurocognitive training, and maintaining balance in…
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Unlocking the Wattbike: Adding Power to Rehab and Performance
In this episode, Nick Pereira interviews Pierre Meintjes Spies, a sports scientist and strength and conditioning specialist, about the multifaceted applications of the Wattbike in sports training and rehabilitation. They discuss the evolution of the Wattbike from a simple training tool to a...
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Serving without Spotlight: A Players-First Approach in Team Sport
In this episode, Sizwe Hadebe, physio for the South African men's cricket team (The Proteas), shares his journey from humble beginnings in Durban to the pinnacle of cricket. He discusses the challenges and sacrifices involved in being a sports physio, the importance of soft skills, and the...
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Looking Back and Building Forward; The Enhanced Pod Journey
In this solo episode, I take a moment to reflect on the journey of Enhanced Pod so far - where it started, the lessons learned along the way, and how those experiences have shaped the direction of the show. I share honest reflections on growth, consistency, challenges, and the evolution of my...
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The Human Measurement Revolution: When Tech, Performance and Curiosity Collide
In this episode of The Enhanced Pod, Nick chats with Ryan Mc Laughlin — sport scientist, PhD candidate, and one of the leading educators in technology-assisted rehabilitation and performance. Ryan’s work sits at the intersection of performance, data, and return-to-play decision-making, with a...
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Ambition, Innovation, Action: A Blueprint for the Modern Physio
In this episode, Ambition, Innovation, Action: A Blueprint for the Modern Physio, we sit down with Floyd Lebatie - physiotherapist, entrepreneur, and one of the most forward-thinking voices in the profession. Floyd shares the real story behind building a thriving practice, investing in yourself,...
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Resilience and Rugby: Women Leading Sports Physio
Resilience and Rugby: Women Leading Sports Physio In this episode, we sit down with Neda to unpack her inspiring journey into sports physiotherapy — from early ambitions to earning her MSc and stepping onto the world stage at the Rugby World Cup with the Springbok Women. Neda shares practical...
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The State of Physio: Pricing, Practice and Prospects
Episode 12 of the Enhanced pod unpacks the Australian Physiotherapy Association pricing guideline which was release in September 2025. How would this apply to a South African context, and what are the challenges we are facing regarding pricing, regulations and competing for market share amongst...
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FAQ's: Integrating Technology in Rehab
In this special episode of the Enhanced Pod, the tables are turned - Brett Phillips takes the host seat to tackle some of the most common questions about integrating technology into rehabilitation. From handheld dynamometry to force plates and exercise prescription software, we unpack how...
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Fittest Man in Media: Marathons, Skill Stacking, Football and more
From football captain to content creator ⚽🎙️ Mike Morton joins me to talk about chasing a sub-3 marathon at Cape Town Marathon 2025, building skills beyond the pitch, the rise of Hyrox, and what’s next for MikeMortonTalksFootball. A charismatic story for sports fans, health enthusiasts, and…
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Rehab Reimagined: Challenging Beliefs for Performance
In this episode of Enhanced Pod, I sit down with Johan Pretorius — an accomplished sports and exercise scientist, and one of South Africa’s most respected strength and conditioning coaches. Johan’s career has spanned elite rugby both locally and in Europe, before coming full circle through…
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The metrics that matter: Inside human measurement technology
Episode 8: The Metrics That Matter – Human Measurement Technology with Desiree Sickel In this episode, we’re joined by Desiree Sickel – a clinician by profession and business development manager for VALD Performance in Southern Africa. We unpack the global uptake of objective measurement tools…
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In Pursuit of Excellence: From the Olympics to the IPL
From a small town in South Africa to the global stage, Dr. Wayne Lombard’s journey is a testament to humility, hard work, and relentless pursuit of excellence. In this episode, I sit down with Wayne — a leading sports scientist, S&C coach, and rehabilitation expert — to unpack the mindset…
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The Science of Coaching, Communication and Compliance in Physio
In this episode of Enhanced, I’m joined by Eurico Marques — former professional footballer turned physiotherapist, and one of South Africa’s most accomplished and insightful clinicians. With a unique blend of experience on the pitch and in the clinic, Eurico brings a rare depth to the…
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The audacious few: trials and triumphs in South African football physio
In this episode, we go inside the engine room of professional football with Andrew Coppin — MSc. Sports and Exercise Physiotherapist and Head of Medical at Cape Town City FC. With over a decade in elite sport, Andrew shares hard-earned insights on injury management, performance systems, and what…
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Never Stop Learning: From domestic to international team sports.
In this episode, I chat with Neline Hoffman Kellerman, the dynamic physio behind South Africa’s national women’s cricket team. We explore her journey from domestic leagues to the international stage, the evolving demands of elite women’s sport, and why continual learning is key to thriving in...
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High-Performance Physiotherapy: considerations in elite sports and endurance coaching
In this episode I’m joined by Darryn Berry, senior physiotherapist at the Blue Bulls Rugby Union, accomplished endurance athlete, and expert endurance coach. With deep experience in both clinical practice and personal performance, Darryn brings a unique dual perspective to the…
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Physio Pathways: Navigating late 20's syndrome in physio
In this episode of Enhanced Pod, we dive into a tough but necessary conversation: why so many physios hit a wall in their late 20s. Burnout, disillusionment, plateaued growth—call it what you want, it’s real, and it’s affecting some of the best minds in the profession. We explore the roots of…
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Navigating CPD: From Checkboxes to True Learning
Welcome to the very first episode of the Enhanced Pod — where we take all things physio and sports medicine seriously… but not too seriously. In this kickoff chat, we’re tackling CPD with the EduPro platform creator, PhD candidate and all-round legend - Brett Phillips. We tackle why it often…
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Frequently Asked Questions
How many episodes does Enhanced Pod have?
Enhanced Pod currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Enhanced Pod about?
Join us as we discuss all things physiotherapy, performance and sports medicine related. We share industry insights from leading professionals in the field and dive into every conceivable element of clinical and professional practice.
How often does Enhanced Pod release new episodes?
Enhanced Pod has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Enhanced Pod?
You can listen to Enhanced Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Enhanced Pod?
Enhanced Pod is created and hosted by Nic Pereira.
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