PODCAST · education
Enjoy the Ride
by VÅL
My collective experience and personal journey of continuous growth through stories, experiences, and learning from others.
Episodes
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Why Rejection is a Good Thing
Rejection sucks… Whether it’s from a person, potential job opportunity, sale, etc… It can be hard to not take it personally Why it’s actually good for you Know that everything in life is serving you. Closed doors can be a blessing in disguise. They might not be ready… or you might not be ready to...
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Controlling the Controllable’s to create structure and freedom in your life
Structure = Freedom ? Sounds counter intuitive right? In this EP I talk about how controlling the little things in life creates freedom and a sense of purpose. I explain HOW to take the first steps in making these shifts in your life so you can start becoming competent and confident. Creating…
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The POWER of your word
Why what you say to yourself and others matters. What we say about ourselves that shapes our self image, our actions, and in turn OUR REALITY. In this episode I talk about examples in my life of how these beliefs held me back and how I overcame them. Even how being diagnosed with ADHD was a...
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How Habits and Identity affect your Emotional Consistency
Life has ebs and flows. Just as the tides are high and low, our emotions can be the same way. In this episode I talk about my personal experiences in how my habits and identity have helped me develop emotional consistency. Swells, rather than raging storms.
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How to Clean Up your Mental Space
Why is mental clarity important to you? Some simple tips on how you can bring MENTAL CLARITY, FOCUS & PRESENCE into your life.
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Is this relationship working?
In this episode we dive into Navigating Healthy and Unheathy relationships. Whether it be a friend, family member, or significant other… many of us have questioned if this is relationship working? Is it serving my highest good? Is this worth pursuing? If you’ve had those questions or just want to...
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Champions are made in the 4th Quarter
Are you getting burnt out? Are you tempted to quit? Listen to this episode and be a champion.
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It’s all about confidence baby
Late night thoughts about confidence
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The Power behind doing the little things WELL
Forming the habit in doing things well and why it makes your life easier
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Focusing on things you can CONTROL and REMOVING EXCUSES from your life
All of us have had times where we say we’re going to do something and… well… maybe we don’t follow through. Listen to find out what things YOU CAN focus on to build your confidence. Also a passionate rant about removing excuses from your life as a little bonus.
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How to Level Up in Life - a simple routine to help you be happier and improve your mentality
In this episode I explain my current state of mind and a morning routine that has helped me step into my higher self. I got this routine from Hal Elrod, the author of The Miracle Morning. A morning practice he calls S.A.V.E.R.S has helped me be more present, be happier and approach situations…
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A Guide 222 Unconditional Confidence
A personal experience of acknowledging my accomplishments and building everlasting self confidence that isn’t dependent on results!
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How to Open your Heart to Love and Human Connection
Little things you can do everyday to feel more happiness and love for people and life <3
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ACTING WISLEY instead of REACTING BLINDLY
How I am learning to be patient with my family and circumstances out of my control. Patience has been a reoccurring theme lately :) Weird sound burp toward the end.. not sure what happened
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Being patient in the midst of frustration
Learning to let go of the ego and come from a place of love vs reacting
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ABOUT THIS SHOW
My collective experience and personal journey of continuous growth through stories, experiences, and learning from others.
HOSTED BY
VÅL
CATEGORIES
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Frequently Asked Questions
How many episodes does Enjoy the Ride have?
Enjoy the Ride currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Enjoy the Ride about?
My collective experience and personal journey of continuous growth through stories, experiences, and learning from others.
How often does Enjoy the Ride release new episodes?
Enjoy the Ride has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Enjoy the Ride?
You can listen to Enjoy the Ride on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Enjoy the Ride?
Enjoy the Ride is created and hosted by VÅL.
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