Enneagram and Periods
by Nicole Hegstad + Brigette May
Nicole Hegstad is a Fertility advocate who helps couples who are struggling to get pregnant, correct their hormone imbalances naturally. She offers one-on-one coaching and is currently working on her new book Enneagram and Periods. Nicole lives in Rapid City, SD with her husband, David, where they hope to begin a permaculture homestead in the next year.
Episodes
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New Moon in Gemini
Yesterday was the New Moon in Gemini ... and a solar eclipse! Gemini is an air sign and is very active, while solar eclipses bring power and strong energy around reevaluating your truth and direction. If you've found that people have been angstier than normal this last week, you're definitely...
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Full Moon in Sagittarius
The Full Moon in Sagittarius is a fiery moon. So we focus on your throat chakra today, finding what truths might be lodged there or any gentle reminders that may need to come up. This recording is from Nicole's Infertility Support Group. If you'd like support for your infertility, miscarriages,...
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How To Get Away With Not Wearing A Mask
In a daring shopping trip we decide to not wear masks in Costco … and we live to tell the tale! Tune in today to hear our story and details concerning Covid and masks. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support Or follow us on Instagram at...
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What Is A State Of Emergency?
Today we talk about what a ‘State Of Emergency’ means for our medical freedoms as well as all of the freedoms that we are losing under this so-called Coronavirus pandemic. Sources with President Trump that we use in this episode: https://www.youtube.com/watch?v=ExFDBVcV5E8&feature=emb_title You…
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Will The Coronavirus Vaccine Be Mandatory?
Today we talk about the presidents ‘announcement’ that the coronavirus vaccine will not be mandatory. We discuss what that could mean and that it might not mean anything at all. During this time of Covid fearmongering we need to be ever vigilant to what words actually mean. You can join others in...
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Yoni Pearls
Join Nicole and Hannah Fellows as we talk about Yoni Pearls in today’s episode. You can follow Hannah on Instagram @hannahefellows. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more about Nicole’s one-on-one coaching, books, classes and other...
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A Pregnancy Testimonial!
Join Nicole for a guest testimonial! Hannah Fellows joins the podcast today to share her pregnancy journey and some happy news for trying to conceive! You can find Hannah on Instagram at @hannahefellows. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To...
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While You're Waiting For Baby
Today Nicole discusses why it’s important to live your life while you’re waiting for your baby. Infertility and miscarriages can take their toll and there’s a lot to be saying ‘yes’ to before you conceive. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support…
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What Is A Medical Necessity?
Today Nicole shares a personal story about Colonoscopies, Chron's and home treatment. Together we address necessary medical procedures and appointments in the midst of the Coronavirus scare. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more...
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Social Distancing and Infertility
In this episode, Nicole addresses the statistics of the Coronavirus as well as ways to focus on your lifestyle and infertility during this time of Social Distancing. You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more about Nicole’s one-on-one...
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Chloroquine and the Coronavirus
Today we go through the drugs that are being proposed to be used for the Coronavirus. Chloroquin, Remdesivir and Hydroxychloroquine You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn more about Nicole’s one-on-one coaching, books, classes and other...
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What is Scrunchy?
Today we discuss what ‘Scrunchy’ means to us and how to apply it to your life finding the balance between traditional medicine and alternative medicine. We also go over why it’s important to student ancient medicine vs modern medicine and it might not be for the reasons you think. You can join...
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Medications the B. Wild Way
Brigette shares where she’s going with medications and how they’re not always safe. She specifically discusses Boogie Wipes and the toxic chemicals that you might be putting on your child’s face! You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support To learn…
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What's Causing Your Infertility?
Nicole explains the two causes of infertility, why IVF isn’t the only answer and why we need to be looking at natural ways to fix things. To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on...
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What is 'Healthy'?
Join us today as we discuss the definition of healthy and how it pertains to sleep, nutrition, exercise and lifestyle! To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com. Nicole is also on Instagram at...
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How to Listen to Your Body
Join us today as we delve into how to listen to your body. We discuss three levels that our body talks to us and how to make sure that we’re listening at each level. To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at...
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2019 Wrap Up
Join us while we share about our last week as long as our goals for 2020! Check out Nicole at www.NicoleHegstad.com And Brigette at www.thebwildlife.com
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Grief
Hannah Fellows joins us today to discuss grief!
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Fad Diets Part 2
Join us while we talk some more about fad diets! If you want more information you can check out our websites at: https://nicolehegstad.com/ https://thebwildlife.com/
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Crystals and Christianity
Today we have Hannah E. Fellows join us for an in depth look at crystals. We discuss what they do exactly, how they fit with Christianity, how to use them and where to get them. For more information you can find Hannah on instagram at: https://www.instagram.com/hannahefellows/ Or her new Etsy…
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Stop Doing Fad Diets, Part 1
Join us today as we discuss the issues with fad diets.
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Emotion Clearing
Join us today as we discuss Emotion Clearing. What it is. How it's done. As well as our experiences with it. You can read more about Nicole's Emotion Clearing sessions here: https://nicolehegstad.com/one-on-one-coaching You can schedule an Emotion Clearing session with Nicole here:...
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Essential Oils
Join us today while we host a special guest! Kristen Smith is a Master Herbalist, and joins us today to discuss Essential Oils, how to use them and how not to use them. If you're into crunchy things at all, you will absolutely love this episode! Check out the links below to learn more about…
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How to Treat a Cold
Join us today to learn how to treat a cold.
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Should You Get a Flu Shot?
Join us today while we discuss the flu shot and whether or not you should get one.
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How to take Antibiotics
Join us today as we discuss when and how to take antibiotics!
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Miscarriages
A follow up to the last episode where David and Nicole discuss their miscarriages and what a husband's perspective is on pregnancy loss.
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Infertility
Join us today while we discuss Nicole and David's infertility journey and the struggles from a husband's perspective.
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Episode 14 - Our Bodies are not broken
We need to stop viewing our bodies as broken. They know what they're doing. Let's give them the help that they need!
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Episode 13 - Hobbies
Join us today as we talk about a fun and light topic: Hobbies and why you need one!
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Episode 12 - Toxic Chemicals Affecting Your Fertility
Join us today as Nicole rolls out her brand new course "Toxic Chemicals Affecting Your Fertility"! She'll share some highlights from the class and reasons to clean your home from these toxins. If you're interested in purchasing the class you can do so here:...
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Episode 11 - Introducing B. Wild
Join us today as Brigette makes some amazing announcements about some upcoming lifestyle changes and her new name!
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Episode 9 - Guest Speaker Hannah Fellows
Motherhood, pregnancy loss, postpartum support, anxiety and depression...just a few of the highlights from today’s episode! Join us as we interview our friend, Hannah E. Fellows, a blogger who’s passion to show love and support to mothers has blossomed from her own journey through postpartum…
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Episode 8 - From Clomid to IVF
Join us today while Nicole announces her new course From Clomid to IVF. If you struggle with why fertility drugs and treatments aren't working for you, or why natural is always better, this is the class for you! Check out today's episode for a thorough introduction to the course!
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Episode 7 - How Stress Affects Children
Our children are over stimulated every day! Join us today while we talk about this issue and how to fix it for the next generation.
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Episode 6 - Creating a Safe Home
Join us for today's podcast where we share tips and tricks to create a safe home for your family.
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Episode 5 - Boundaries
Join us today while we talk about boundaries, when they're needed and how to implement them!
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Episode 4 - Environmental Toxins
Join us for today's podcast while we discuss Environmental Toxins and how they generally affect us.
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Episode 3 - Cloth Pads and Diapers
Join us to learn about Cloth Pads and Diapers, why to use them and how to use them!
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Episode 2 - Earthing
Join us today to learn about this amazing technique that should be included in everyone's lifestyle!
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Episode 1 - Introduction
Welcome to our very first episode, where we share our stories and the path that brought us here!
About this show
Nicole Hegstad is a Fertility advocate who helps couples who are struggling to get pregnant, correct their hormone imbalances naturally. She offers one-on-one coaching and is currently working on her new book Enneagram and Periods. Nicole lives in Rapid City, SD with her husband, David, where they hope to begin a permaculture homestead in the next year.
Hosted by
Nicole Hegstad + Brigette May
Categories