PODCAST · science
Enough Stuff Podcast
by Enough Stuff: we don't need more stuff - we just need enough stuff, used well.
Welcome to the Enough Stuff Podcast, I am your host Lauren Elan. Are you ready to start your sustainability journey? You're in the right place. The main focus of this podcast is to equip you with small actions that will make everyone's future a little brighter. By making small daily choices, you can transform how you see and move through this world and impact how you'll be leaving this world for generations to come. We're all drops in the ocean, so let's act like it! Time to get radical. enoughstufflauren.substack.com
Episodes
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🎧 Sustainability and Cinema | Normalization Through Media | Enough Stuff
We watch movies and TV shows filled with explosions, demolished sets, and mountains of uneaten food (not to mention all the electronics). It looks like entertainment but underneath the spectacle is a hidden mountain of waste we rarely question. This episode of Enough Stuff explores why we have...
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🎧 Sustainability for Beginners | Going Deeper Without Burnout | Part 3
Going Deeper Without Burning Out In this episode of Enough Stuff, we’re talking about how to keep building a more sustainable life in a way that feels steady, realistic, and sustainable for you. Once you’ve made a few changes, the next challenge is often figuring out how to stay engaged without...
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🎧 Sustainability for Beginners | 5 Steps Put Into Action | Part 2
Enough Stuff Podcast – Sustainability for Beginners | Part 2 The Everyday Habits That Actually Make a Difference In this episode of Enough Stuff, we’re talking about what sustainability looks like in real life. Not in a perfectly curated routine, but in the everyday choices that quietly add up…
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🎧 Sustainability for Beginners | 5 Clear Steps | Part 1
If you’re a seasoned veteran when it comes to treading a little lighter on the planet, this podcast may not be for you! But you may know someone who could really benefit from hearing the words I say in this episode! The next two episodes I’ll be putting out will be parts two and three of this...
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🎧 Trapped Water | What It Is And What Can Be Done
What if the water you trust every day isn’t as clean as you think? In this eye-opening episode of Enough Stuff, we dive deep into the growing global issue of trapped water: what it is and why it’s becoming one of the most overlooked environmental crises of our time. If you care about...
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🎧 The Insidious Nature of Servers | How We Can't Escape
Following up with my last Substack post, I wanted to dive deeper into how we navigate our lives through a series of servers. It seems we not only pay rent to live anymore but we also pay rent to house our memories. We can take back control though. Through mindfully divesting from big tech and…
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🎧 "Don't Forget, It's All Connected" with Kate Kourtsidis
Intro/Outro song is "Green Grass Stand Tall" by NESS NÖST This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe
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Mending as a Form of Activism
Today’s quick tidbit wanders into what visible mending is and how it can be used as a form of activism! What’s the form of activism you feel most comfortable with? Want to be a guest on the podcast? Email me at [email protected]! And if you’re just having feelings, let me know, get…
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Sustainability Sunday: Enough is Enough
Get full access to Enough Stuff at enoughstufflauren.substack.com/subscribe
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Live with Lauren Sproule
Get full access to Enough Stuff at enoughstufflauren.substack.com/subscribe
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Live with Lauren Sproule
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe
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Giggles and Sustainability with my guest, Kate Kourtsidis!
This is also a YouTube episode, so you can easily find that here! Welcome back to the Enough Stuff channel and podcast (yes, this is also available as a podcast, find it wherever you listen to our pods). After a long hiatus, I am back with my friend and overall badass human, Kate Kourtsidis. Kate...
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Live with Lauren Sproule
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe
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Live with Lauren Sproule
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe
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Live with Lauren Sproule
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit enoughstufflauren.substack.com/subscribe
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a sustainability confessional and ramblings of a eco educator
For those of you who prefer a podcast version, here it is. I’ve been on a bit of a hiatus but will have some interesting guests on soon. There are a few moments of silence in this episode and that’s because I’m lazy and didn’t edit out things that are connected to visuals in the video, that’s the...
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episode 6: "learning to be a low-waste family and finding community”
(side note: This episode is now here in it’s entirety. I had some technical difficulties, so this is a re-release with the full hour of the interview) On this episode of Enough Stuff, I am joined with my friend and fellow sustainability buddy, Quentin de Becker. Quentin, along with his partner…
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episode 5: "bread & puppet theater"
Start writing today. Use the button below to create a Substack of your own Welcome back to episode 5, this week we have my buddy Simon as a guest. Simon is currently living in Almaty, Kazakhstan as a drama teacher in the International School. He is also trying to live a more sustainable existence...
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episode 4: "terramation: the future of eco-friendly end-of-life practices"
Join me, on the Enough Stuff pod, as I explore the groundbreaking world of terramation—the natural process of transforming human remains into nutrient-rich soil—and its role in reshaping sustainability and end-of-life choices. On today’s episode, we’ll dive into the environmental impact of...
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episode 3: "the plan of obsolescence"
This is a big one right here and actually, I’ll be breaking it up into more episodes are it’s just such a colossal beast to tackle. Have you ever heard of the term, planned obsolescence? What does the term mean and where does it come from? Let’s get into it, shall we? You can also find me on the...
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episode 2: "we're all drops in the ocean"
Hi friends and welcome back to my podcast, Enough Stuff. On episode 2, I dive in briefly about why I’ve made the changes I’ve made and things you can do if you’re just starting out. I lean heavily into the idea of progress, not perfection. I’m not going to lie, I get a little intense in this...
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Episode 1: thoughts at the end of the holidays w. a special guest
Welcome back and welcome to my podcast, Enough Stuff. My name is Lauren and I have a profound passion for reducing my impact on this earth and helping others do the same. I’m here to plant the seeds, you’re here to do what you want with what I present to you. I invite you to come along for the…
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Day 12: Reflections on a Sustainable Holiday + listener feedback
Welcome back to episode 12 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and today we wrap up the 12 days! I share some feedback from some kind folks on Threads and bonus, I have a sweet little interview with a friend who was visiting this...
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Day 11: An Eco New Year
Welcome back to episode 11 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and today I talk about everything to do with new years resolutions and the impact they can have going into the new year! Will you be getting down and green this new…
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Day 10: Giving Back
Welcome back to episode 10 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and in today’s episode, I’ll be breaking down some charitable organizations and causes you can get involved with this holiday season. But giving back doesn’t just end...
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Day 9: Nature Inspired (Holiday) Activities
Welcome back to episode 9 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and on episode 9, I get into some nature activities you and yer fam can do during the holiday season. Get out there, get moving and hug a gosh darn tree already! And…
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Day 8: Secondhand & Thrifted Finds
Welcome back to episode 8 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and I am so excited for this episode’s topic as I gosh dang love to thrift shop. Join me as I dive into things to keep in mind when gifting secondhand goods and what to...
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Day 6: Sustainable Party Planning
Welcome back to episode 6 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren, and in today’s episode, we dive into how to party for the holidays more sustainably. From implementing recycling stations to how not to waste anything in the process....
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Day 7: A Minimalist Holiday
Hello and welcome to Day Seven of the 12 days of Sustainability Bites for the holiday on Enough Stuff Podcast! In episode 7, I talk all things minimalist related to the holidays. We really don’t have to go big to make the memories special. Sometimes, most times, the best memories are made with…
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Day 5: Plant-Based Festive Feasts
Welcome to Day Five of the 12 Days of Sustainability Bites for the Holidays! In this episode, we discuss plant-based meal ideas to get the meat on your table this holiday season. These are meant to be short and digestible episodes to get you thinking about your sustainability this holiday season!...
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Day Four: Green Holiday Travel
Welcome back to Episode 4 of the 12 days of sustainability bites for the holiday by Enough Stuff Podcast! I’m your host, Lauren and I am so excited for this episode’s topic as nearly everyone will be travelling somewhere, somehow this holiday season. These episodes are designed to be bite-sized,...
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Day 3: Ethical Holiday Shopping
Hello and welcome to Day Three of the 12 days of Sustainability Bites for the holiday on Enough Stuff Podcast! In episode 3, I highlight eco-friendly shopping practices if you are one to go out and drop some cash at the holidays. Skip the malls and vote with your money by supporting a local…
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Day 2: Eco Holiday Decor
Welcome to Day Two of the 12 days of sustainability bites for the holiday! Today’s second episode explores low-waste decoration options that are easy to make and not too hard on the wallet, either. From natural decorations that you can collect outside to things you already have around your house,...
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Day 1: Green Gifting
Welcome to Day One of the 12 days of Sustainability Bites! In the first episode, I highlight eco-friendly brands, homemade gift tutorials, and creative ways to wrap presents using reusable materials like fabric or newspapers. These are meant to be short and digestible episodes to get you thinking...
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ABOUT THIS SHOW
Welcome to the Enough Stuff Podcast, I am your host Lauren Elan. Are you ready to start your sustainability journey? You're in the right place. The main focus of this podcast is to equip you with small actions that will make everyone's future a little brighter. By making small daily choices, you can transform how you see and move through this world and impact how you'll be leaving this world for generations to come. We're all drops in the ocean, so let's act like it! Time to get radical.
enoughstufflauren.substack.com
HOSTED BY
Enough Stuff: we don't need more stuff - we just need enough stuff, used well.
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Frequently Asked Questions
How many episodes does Enough Stuff Podcast have?
Enough Stuff Podcast currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Enough Stuff Podcast about?
Welcome to the Enough Stuff Podcast, I am your host Lauren Elan. Are you ready to start your sustainability journey? You're in the right place. The main focus of this podcast is to equip you with small actions that will make everyone's future a little brighter. By making small daily choices, you...
How often does Enough Stuff Podcast release new episodes?
Enough Stuff Podcast has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Enough Stuff Podcast?
You can listen to Enough Stuff Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Enough Stuff Podcast?
Enough Stuff Podcast is created and hosted by Enough Stuff: we don't need more stuff - we just need enough stuff, used well..
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