PODCAST · sports

Entrenamiento Polarizado.¿Funciona?

by Santiago Marquez Fuentes

En este podcast vamos a explicar en qué consiste el entrenamiento polarizado, un término que actualmente se escucha mucho en los deportes de resistencia. Sus ventajas respecto a otros modelos es lo que actualmente genera más atracción en los entrenadores para la aplicación de este modelo.

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ABOUT THIS SHOW

HOSTED BY

Santiago Marquez Fuentes

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Entrenamiento Polarizado.¿Funciona? is created and hosted by Santiago Marquez Fuentes.

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