PODCAST · health
Enzo Affirmations
by Chester
This is a changing podcast:Season 1: Self Esteem AffirmationsSeason 2: Relaxation StationThe overall themes of this podcast and its seasons are those of trying to see life in a different light, finding positivity in negativity and finding the strength to overcome hardship. Whether you need some words of encouragement or need something to clear your mind in our busy and ever changing lives, you might find the episode or season that's right for you.Please enjoy
Episodes
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10 - Finding Peace
Emotions, good times, bad times, they come and go, but peace can be everlasting, what does your peace look like?
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9 - People who make you feel Safe
It's important to have at least one or a small circle of people in your life who make you feel safe. What does a person who makes you feel safe look like? How can you identify what safe looks like for you?
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8 - Go with your Gut
Sometimes that feeling you have in your gut is a message from within on what you should do and where you should go next.
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7 - Be the Change
No matter what happens in life, you’re the master of how you handle change, how you react and move forward is the change, be the change you want in your life ⚡️❤️⚡️
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6 - Being in the Present Moment
The best place to be is right here, right now.
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5 - Don't Forget to Take Care of Yourself
Don't Forget that you are important, don't forget to take care of yourself, cater to your needs to be the best you can be. Don't forget to get outside sometimes and enjoy the outdoors, the existence of our natural world, and to enjoy our surroundings.
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4 - Magic
Magic is what you make of it, where is your magic and how does it manifest in your life?
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3 - Tackling Obstacles
On fly perspective by yours truly when it comes to tackling obstacles. Feat. Enzo
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2 - Inspirational Quotes about Change
Here are 25 inspirational quotes about change that might help steer you in the right direction if you're looking for direction, enjoy!
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1 - Late Night Relaxation
Just a short bit on the foreshadowing for this new season, starting out with some relaxing guided meditation. Please enjoy!
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15 - Personalized Affirmations
Some affirmations I put together for you all!
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14 - Positive Affirmations for Every Day
Some positive affirmations to empower you in your every day life.
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13 - Daily Positive Affirmations
25 Daily Positive Affirmations
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12 - Positive Affirmations for Depression
A variety of affirmations to help combat depression and accompanying negative emotions.
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11 - Stress Relief Affirmations
Self affirmations for stress relief
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10 - Affirmations for the Future
Variety of affirmations written by yours truly.
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9 - Positive Affirmations for Motivation
Positive Affirmations for Motivation to help inspire and motivate you every day.
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8 - Positive Affirmations for Confidence
8 - Positive Affirmations for Confidence to help provide a boost to self esteem.
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7 - Extended Confidence Affirmations
Extended Confidence Affirmations with quotes.
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6 - Self Esteem & Confidence
Affirmations for High -Self Esteem & Confidence.
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5 - Confidence affirmations
5 - Some affirmations to help improve confidence.
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4 - Self Love Affirmations
Some affirmations to help promote self love.
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3 - Positive affirmations for anxiety and depression
Here are some positive affirmations to help with anxiety and depression.
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2 - Combat self defeating thought
This episode is a series of affirmations that may help combat self defeating thoughts.
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1 - Self Esteem Affirmations
Self Esteem Affirmations to help boost self esteem and self worth. It’s difficult to get yourself out of a rut when you’re already in it, reciting some self esteem affirmations can be a way to help you become happier and more confident. Enjoy pictures of my dog, Enzo, for the album and episode...
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ABOUT THIS SHOW
This is a changing podcast:Season 1: Self Esteem AffirmationsSeason 2: Relaxation StationThe overall themes of this podcast and its seasons are those of trying to see life in a different light, finding positivity in negativity and finding the strength to overcome hardship. Whether you need some words of encouragement or need something to clear your mind in our busy and ever changing lives, you might find the episode or season that's right for you.Please enjoy
HOSTED BY
Chester
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