Equestrian Athletes Podcast

Episodes

1. 14

   Episode 14 Opportunity

   Opportunity and Horses There comes a time in your riding career that you need to decide what you want from the endless hours, money, and energy you are putting into your art and sport. Why do you ride? Why do you cope with the heartache that follows horses? Why do you break your body down? Why do...

   Nov 19, 2020

   12m
2. 13

   Episode 13 Keep Motivation Alive

   Watch Deirdre on TV Show Equine Strides on FarmNRanch.TV Motivation is a fleeting force that drives us towards a task that we wish to complete. This force is the source of many discussions. How do we keep motivation alive? How do you find motivation? What can we do to find the ability to push...

   Mar 4, 2019
3. 12

   Episode 12 Scheduled Recovery

   Why you need to schedule in recovery. The physical reasons your body and your horse's body must rest.

   Jan 1, 2019
4. 11

   Episode 11 Self Care

   Learn why you MUST schedule self care into your daily life.

   Dec 14, 2018
5. 10

   Episode 10 Go with the Flow

   How horses teach us to let go to gain more control. Sorry everyone, I have having some sound difficulties. Hopefully will have this straightened out by the next podcast. Hey, I am a horse trainer, not a tech savvy genius.

   Sep 25, 2018
6. 9

   Episode 9: The Time Conundrum

   Stop using the excuse of "not enough time." Dig down and find the real reason you do not want to perform a certain activity. If you want something, you have to chose to make time for it.

   Jul 29, 2018
7. 8

   Episode 8- Are you being pushed towards your goals?

   We all require a different style of "push." This episode challenges you to find what works for you and if your current situation is serving your needs. Your situation is up to you, the people around you are only a support system. Be sure your support system can handle your greatness.

   Jul 22, 2018
8. 7

   Episode 7- Get You Life In Order

   How your riding life is affected by your home life. How getting orderly, and cleaning up your life will make you an accomplishment hero. Be a high achieving super human that cannot help but succeed.

   Jul 15, 2018
9. 6

   Episode 6- Dreams come true through action

   Episode 6 is focusing on the well know fact that dreams are just dreams until you act on them. You have one life to live, why waste it with your brilliance just in your head....get it out there!

   Jul 8, 2018
10. 5

    Episode 5- The Funny Thing about inspiration

    Are you waiting on inspiration to take action? Maybe you should try taking action to find your inspiration. What are you doing daily to ensure you are keeping to the path?

    Feb 23, 2018
11. 4

    Episode 4- Action Plans

    We do a lot of talking about goals, and making sure that we set them, but actions plans are the real meat of our goal plannings.

    Feb 13, 2018
12. 3

    Episode 3- The Power of your words

    Episode 3 hones in on how to use your POSITIVE words to your advantage. Your words have the power to change your life for better or worse. Be sure that you are sending out the right vibes to be in the correct mindset for success.

    Jan 28, 2018
13. 2

    Episode 2- The Role of Fear in Goal Planning

    Welcome to Episode 2. Today we are discussing the role of fear in goal planning, and how you can use it as a guide to develop "true" goals...AND use them as a guide to plan out your action plan.

    Jan 22, 2018
14. 1

    Episode 1- Welcome to Equestrian Athletes AND getting into ATHLETE mode

    Episode 1- 1.Welcome to the Equestrian Athletes 2.What the podcast is about 3.What we off in life coaching 4. 3 quick daily habits to get into athlete mode Short and sweet podcast (lets face it...I have allot of technical to learn!) Cannot wait to bring you bigger and better episodes with each...

    Jan 9, 2018