PODCAST · health
Equestrian Performance and Fitness Podcast
by Dr Jenni Douglas
Equestrian Performance & Fitness explores the science, practice, and lived experience of rider health, fitness, and performance. Hosted by Dr Jenni Douglas, an applied exercise physiologist and researcher, the podcast bridges sport science and equestrian performance to translate evidence into practice. Episodes cover strength and conditioning, physiology, female health, performance analysis, coaching practice, and wellbeing across the lifespan, with conversations grounded in research, real-world experience, and the realities of equestrian sport.www.eventingfit.comJoin Ride for Life: https://www.trainerize.me/profile/jenni-douglas/DrJenni.Douglas/
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Ep. 25: Im Back! Ride for Life
After a bit of a break, I'm back — and so is EventFit. In this episode I'm telling you exactly what's been going on, why I stepped away, and what EventFit looks like now. Spoiler: it's simpler, more sustainable, and more me than it's ever been. I'm also announcing Ride For Life — a rolling monthly membership for equestrian athletes who want science-led fitness training built specifically around riding. No fixed start dates, no challenges, no faff. Just evidence-based coaching from a PhD exercise physiologist who's spent 10 years in this space. If you've been listening for a while and never taken the next step — this is the episode. 👉 Join Ride For Life at eventingfit.comRide for Life: https://www.trainerize.me/profile/jenni-douglas/DrJenni.Douglas/
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ABOUT THIS SHOW
Equestrian Performance & Fitness explores the science, practice, and lived experience of rider health, fitness, and performance. Hosted by Dr Jenni Douglas, an applied exercise physiologist and researcher, the podcast bridges sport science and equestrian performance to translate evidence into practice. Episodes cover strength and conditioning, physiology, female health, performance analysis, coaching practice, and wellbeing across the lifespan, with conversations grounded in research, real-world experience, and the realities of equestrian sport.www.eventingfit.comJoin Ride for Life: https://www.trainerize.me/profile/jenni-douglas/DrJenni.Douglas/
HOSTED BY
Dr Jenni Douglas
CATEGORIES
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