PODCAST · health
ER Shred Podcast
by ER Shred
"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery."~ Sean Escobarwww.ERShred.com (Disclaimers posted)
Episodes
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Organize Your Mind & Your Life | MINDSET w/ Crystal Escobar
One of my specialties is organizing. It’s something I’m naturally good at, but also something I often promote because of the incredible benefits it can have on the brain. Having things neat and orderly is extremely important to me. My kids don’t always love it though. I try to impress upon them…
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Confidence & CODEPENDENCY w/ Crystal Escobar | ER Shred Mindset Call
HOW do you love yourself? This is a question I’ve been asking for years? I just can’t seem to find that button I’d tell Sean. But I’m having this realization. My struggle to find that “self love button” all stems from CODEPENDENCY. A codependent person is someone lacking self worth and trust in...
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5 Questions w/ Jamie Hass
5 Questions Introduce yourself. Where do you live, married, single, divorced, kids, occupation, positive personality traits, and how long have you been an ER Shredder? Besides health and nutrition, what are you most passionate about? What kinds of fun projects are you working on or hope to work…
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ER Shred Come Alive Call 1.25.23
ER Shred Come Alive Call 1.25.23
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Living the Shredder Life Episode 105 with Jesse James Jamnik and Dr. Paul Arciero
It’s not every day you get a chance to interview a mentor of yours who’s helped shape the trajectory of your life. I’m beyond grateful I got to do just that when I got a chance to sit down with Legendary Nutrition and Applied Physiology Scientist, Consultant, and Amazon #1 Best-Selling Author…
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Susan Rothman, Nurse and Herbalist presents Targeted Solutions: Hair Loss
Susan Rothman Holistic Nurse Master Herbalist Integrative Nutrition Specialist Head of health professionals on the board of ER Shred With 30+ years of clinical experience, Susan has been able to blend herbalism, both western and eastern philosophies with traditional naturopathy and science. With…
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Come Alive Call 1.19.23
Come Alive Call 1.19.23
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NYKO Update and Announcements 1.11.23
NYKO Update and Announcements 1.11.23
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Living The Shredder Life & ERShred MINDSET Call Special Edition With Coach Jesse & ERShred Co-Founder Crystal Escobar
Living The Shredder Life & ERShred Mindset Call Special Edition With Coach Jesse & ERShred Co-Founder Crystal Escobar That’s right friend, you read that right! Crystal & myself are joining forces, and joining our calls, for a very special edition call. Besides being Co-Founder of ERShred, Crystal...
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ER Shred Come Alive Call 12.14.22
https://sites.google.com/view/ershred/disclaimers?authuser=1
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Living the Shredder Life Episode 103 with Jesse James Jamnik and Trac and Henz Walker
Living The Shredder Life - episode 103 w/ New Zealand Isabody Grand Prize Champions Trac & Henz Walker If you were on the brink of divorce, would you turn to fixing your health as the solution❓ That’s the exactly what my guests tonight, Trace and Henz Walker, did. Not only did it change them...
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January 16th Join our New Year Shred 🔥 “Just Shred It!”
January 16th Join our New Year Shred 🔥 “Just Shred It!”
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Living the Shredder Life Episode 102 with Jesse James Jamnik and Henz Walker
Living The Shredder Life - episode #102 w/ New Zealand Grand Prize Champion, Henz Walker. How many of you could use some serious inspiration right about now in life❓ How many of you know someone who’s had a troubled childhood❓How many of those people unfortunately get stuck in that story and then...
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Mindset w/ Crystal Escobar | Navigating Difficult Emotions During the Holidays
This time of year, although magical, can also be an extremely difficult time for many. For various reasons it can trigger unresolved childhood trauma, loneliness, and of course financial stress and overwhelm. So my intention for tonights call is to hold space for the loneliness, trauma, and…
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ER Shred Come Alive Call 11.30.22
https://sites.google.com/view/ershred/disclaimers?authuser=1
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Living the Shredder Life Episode 101 with Jesse James Jamnic and Trac Walker
Last week for episode #100, I brought you the amazing Jacqui Mackey, Australian Isabody Grand Prize Winner. This week to kick off the next 100 episodes, I’m bringing the fire 🔥 once again with my guest, one half of the New Zealand 🇳🇿 Isabody Grand Prize winning team, Trac Walker. Trac & her...
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Living the Shredder Life Episode 100 with Jesse James Jamnik and Jacqui Mackley
Living The Shredder Life - episode #100 with Coach Jesse & the current reining Australian Isabody Challenge grand prize winner, Jacqui Mackley Episode #100❗️ Holy 💩 ❗️ This is such a huge milestone. Something I am absolutely so dang proud of. 100 different stories. 100 lives radically improved....
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Living the Shredder Life Episode 99 with Jesse James Jamnik and Jennifer and James Burch
Living The Shredder Life - episode #99 with Coach Jesse, James & Jennifer Burch What happens when you take a 62 & almost 72 yr old, 3 year vegan couple and combine them together with the #ERShred protocol❓ Pure freaking magic 🪄 is what happens❗️ This week on Living The Shredder Life, I had the...
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5 Questions w/ Nicole Berger
5 Questions w/ Nicole Berger
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Living the Shredder Life Episode 98 with Jesse James Jamnik and Sharyn Symonds
What happens when an skeptical Australian, no nonsense head nurse 👩⚕️ gives in and tries the #ershred protocol❓ A brand freaking new Sharyn Symonds is what happens 😳 Sharyns only been with us now for the last 40 days, yet her results would have you thinking 💭 she’s been around for much…
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ER Shred Come Alive Call 11.02.22
ER Shred Come Alive Call 11.02.22 Weight-Loss Disclaimer Weight loss should not be considered typical. Individual results will vary. In a 2012 study performed by University of Illinois at Chicago researchers, subjects lost an average of 4.1 kg after 30 days using an Isagenix system. Safety...
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Questions with Coach Jesse: Do I need more carbs?
Questions with Coach Jesse Tim Dykes Thanks Jesse James Jamnik for putting this idea out there. I am only new to ER Shred and have been using Isagenix for a year now. I lost 20plus kilo"s and have been in the gym constantly. My question is I am doing my first 11 day shred and only half way…
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Living the Shredder Life Episode 96 with Jesse James Jamnik and Tim Scott
Living The Shredder Life - episode #96 with Coach Jesse & 100 Lb club member, Tim Scott What would happen if you decided to follow the shredder lifestyle for one full year and be committed to yourself? My guest tonight, Mr. Tim Scott, is a prime example of the possibilities. Tim just celebrated…
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ER Shred Come Alive Call 10.20.22
ER Shred Come Alive Call 10.20.22
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5 Questions w/ Natascha Weedon
5 Questions w/ Natascha Weedon
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SIMPLIFY Your Life w/ Crystal Escobar | ER Shred MINDSET Call
The amount of decisions we need to make each day has only continued to increase over the past couple centuries. Think of the amount of choices we are presented with each day. Instead of having to choose between 2 or 3 options, we now have hundreds of different options in every category…
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Jackson Parr speaks to his ER Shred Experience
Jackson Parr speaks to his ER Shred Experience
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ER Shred Australia Zoom 10.14.22
ER Shred Australia Zoom 10.14.22
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Come Alive Call 10.12.22
Come Alive Call 10.12.22
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I had a beer and…… (By Sean Escobar)
I had a beer and……
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Good morning. 🌞 It’s the little things, like movement. ⚔️ (Sean Escobar)
Good morning. 🌞 It’s the little things, like movement. ⚔️ (Sean Escobar)
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Living the Shredder Life Episode 95 with Jesse James Jamnik and Dexter Jensen
Living The Shredder Life - episode #95 with Dexter Jenson October 1st, my guest tonight, Dexter Jenson celebrated his 1 year #ERShred anniversary. So what’s happened ❓ The statistics 📉 are mind blowing. 70 lbs of unwanted weight released from his body. He’s gone from a 3xl shirt to xl and has…
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Living the Shredder Life Episode #94 with Jesse James Jamnik and Linda LaMagna
Living The Shredder Life - episode #94 with OG shredder, Linda LaMagna At 57 years young, Linda is smashing the game of cellular health and aging as if she drinks from the fountain of youth 🤯 Linda and I met 3 years ago now when we started her on a foundational path to better health. Linda is a...
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Livin the Shredder Life Episode #93 with Jesse James Jamnik and Chris Albright
Living The Shredder Life - episode #93 What happens if you grew up with a family that had the motto, you don't need to be hungry to eat? What happens if you become addicted to the number on a scale and use that to guide your health? What happens if you learn years of BS information without ever...
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Starting and Stopping with Jesse James Jamnik
Are you someone who consistently starts and stops things? Do you initially have success with something only to then find yourself back in the same place you started, or worse? Join me as I share a tool I learned many years ago that has not only changed my life but the lives of many others I've…
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Mindset Thoughts, Tips n Tricks with Jesse James Jamnik
Whether you're brand new or a seasoned veteran, I have some mindset thoughts, tips, and tricks that can I believe can help you absolutely crush it! Let's Go!
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2 Year ER Shred Anniversary Special ANNOUNCEMENT!
2 year ER Shred Anniversary call Tonight! We have an exciting announcement to share with our Shredders. 📣 Who is Alexis Romano? Well firstly. She is a total badass who Crystal and I feel so lucky to call our friend. There are not many people in this space who we look up to for various reasons....
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5 Questions w/ Natascha Weedon
5 Questions Introduce yourself. Where do you live, married, single, divorced, kids, occupation, positive personality traits, and how long have you been an ER Shredder? Besides health and nutrition, what are you most passionate about? What kinds of fun projects are you working on or hope to work…
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5 Questions w/ Jason Young
5 Questions Introduce yourself. Where do you live, married, single, divorced, kids, occupation, positive personality traits, and how long have you been an ER Shredder? Besides health and nutrition, what are you most passionate about? What kinds of fun projects are you working on or hope to work…
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Network Marketing. A peculiar industry. Our opportunity has just begun. by Sean Escobar
Network Marketing. A peculiar industry. Our opportunity has just begun. by Sean Escobar
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Dreams into REALITY | MINDSET Call w/ Crystal Escobar
Turning your dreams into reality. How to MANIFEST the life you want. Don’t forget to print out the workbook I created for you : http://www.wannabebalanced.com/Desires-Into-Reality Watch more of the MINDSET videos: https://youtube.com/playlist?list=PLXaR6dYzmlHjCrnXZxHcHixN13UofIKaV
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Delayed Gratification | GROWTH Mindset w/ Crystal Escobar
Let’s talk about the marshmallow experiment, except we are going to use eggs instead of marshmallows . Are you a one egg(instant gratification) or 2 egg(delayed gratification) kinda person? Don’t forget to join me live on Thursday (6:00pm MST) night for our monthly MINDSET call.
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Breakdown on Cleansing - ER Shred Holistic Corner with Susan Rothman
Holistic Nurse Susan Rothman offers a breakdown of the cleansing component of the ER Shred Protocol.
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Come Alive Call 9.21.22
ER Shred Come Alive Call 9.21.22
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Living the Shredder Life Episode 92 with Jesse James Jamnik and Kathy Martinez
Living The Shredder Life - episode #92 What happens when someone decides enough is enough and goes all in on themselves? Kathy Martinez is what happens! Kathy was given the nickname, The Sunshine of ERShred for good reason. Fourteen months ago, Kathy joined our community and her overall life...
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5 Questions w/ Sara O' Bannon
5 Questions Introduce yourself. Where do you live, married, single, divorced, kids, occupation, positive personality traits, and how long have you been an ER Shredder? Besides health and nutrition, what are you most passionate about? What kinds of fun projects are you working on or hope to work…
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Living the Shedder Life Episode #91 with Jesse James Jamnik and Kim Ford
Kim Ford is a wife, mom, certified personal trainer, entrepreneur & all-around positive person. She also wants everyone to know that she absolutely loves coffee :) At the age of 37, after having two kids, Kim decided it was time for her to take back control of her life and her body. She had…
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Susan Rothman, Holistic Nurse and Professional Herbalist shares why ER Shred
Susan Rothman, Holistic Nurse and Professional Herbalist shares why ER Shred
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Come Alive Call 9.14.22
Come Alive Call 9.14.22
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5 Questions w/ Charlene Noel Feenstra
5 Questions w/ Charlene Noel Feenstra
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ABOUT THIS SHOW
"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery."~ Sean Escobarwww.ERShred.com (Disclaimers posted)
HOSTED BY
ER Shred
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Frequently Asked Questions
How many episodes does ER Shred Podcast have?
ER Shred Podcast currently has 195 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ER Shred Podcast about?
"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and...
How often does ER Shred Podcast release new episodes?
ER Shred Podcast publishes regularly with 195 episodes available. Check the episode list for the typical release schedule.
Where can I listen to ER Shred Podcast?
You can listen to ER Shred Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ER Shred Podcast?
ER Shred Podcast is created and hosted by ER Shred.
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