PODCAST · kids
Eric & Helen Show
by Eric&Helen
This show is about news and publications related to healthy living style followed by a child story. It means to promote health awareness and reading among children and their families. The background music - tomorrow and now is composed by Michael Richardson, played by Eric Peng and Helen Peng.
Episodes
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Health Corner: Adding a blend of spices to a meal may help lower inflammation
Researchers found that adding six grams of spices to a meal high in fat and carbohydrates resulted in lower inflammation markers hours later. Original Article: https://www.sciencedaily.com/releases/2020/05/200521115627.htm
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Health corner: What to Eat When You Can’t Sleep
https://health.clevelandclinic.org/what-to-eat-when-you-cant-sleep/ We live in a world of verbs. We eat and drink. We work. We play. We scroll. We run, read and riff about the latest news coming out of D.C. We love, listen and learn. Every moment of every day is about “doing.” These verbs – no...
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Health Corner: Simple tips to fight inflammation
Simple tips to fight inflammation The awareness of the intersection between inflammation and chronic disease has spawned a plethora of diet plans, nutritional supplements, and lifestyle programs, many implying they offer new ways to improve your health by quelling inflammation. It's true that...
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Health Corner: Cures For COVID-19 Cabin Fever/Science Corner: Science April’s super "pink" moon will be the brightest full moon of 2020
Word of the day: PLENARY 1 : complete in every respect : absolute, unqualified 2 : fully attended or constituted by all entitled to be present Health News: https://health.clevelandclinic.org/cures-for-covid-19-cabin-fever/?utm_medium=social&utm_source=twitter&utm_campaign=cc+tweets Science News:...
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Health corner: An efficient (and thrifty) way to exercise at home
https://www.health.harvard.edu/heart-health/an-efficient-and-thrifty-way-to-exercise-at-home?utm_source=delivra&utm_medium=email&utm_campaign=WR20200327-StrengthOA&utm_id=2025879&dlv-emuid=86831978-7031-4cc1-840a-a91543213b5f&dlv-mlid=2025879 As the world grapples with the effects of COVID-19,...
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NewsEla: Elephant seals in funny-looking hats are helping NASA study climate science./Health:
Science: Elephant seals in funny-looking hats are helping NASA study climate science. https://newsela.com/read/seals-high-tech-hats/id/2000003256/ Health: Why Kidney Stones Are On the Rise https://health.clevelandclinic.org/why-kidney-stones-are-on-the-rise-and-what-you-can-do-to-reduce-your-risk/
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Health: 6 Ways to Maintain Your Brain Health/NewsELA: Climate change raising the oceans,
6 Ways to Maintain Your Brain Health Your brain’s health is easy to take for granted. But brain-healthy behaviors should begin in childhood and continue throughout your entire life. Brain health activities increase your “brain reserve” and reduce the risk for many diseases, including Alzheimer’s...
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Health: Bad Diets Are Responsible For More Deaths Than Smoking, Global Study Finds/NewsELA: Stressed-out cats seek comfort in caregivers, new study says
Bad Diets Are Responsible For More Deaths Than Smoking, Global Study Finds About 11 million deaths a year are linked to poor diet around the globe. What's driving this? As a planet we don't eat enough healthy foods including whole grains, nuts, seeds, fruits and vegetables. At the same time, we...
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Health:How an Anti-Inflammatory Diet Can Relieve Pain as You Age/NewsELA: In a study on playing, scientists teach rats hide-and-seek
How an Anti-Inflammatory Diet Can Relieve Pain as You Age If you suffer from chronic pain, experts say a diet makeover with a focus on vegetables can have a dramatic effect. Patients who follow strict vegan or Mediterranean diets have seen a complete turnaround in their pain symptoms, according…
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Health corner: EATING MUSHROOMS EVERY WEEK APPEARS TO LOWER THE RISK OF PROSTATE CANCER BY KASHMIRA GANDER /NewsELA: Italian fashion company Gucci has plans to reduce carbon footprint
EATING MUSHROOMS EVERY WEEK APPEARS TO LOWER THE RISK OF PROSTATE CANCER BY KASHMIRA GANDER Eating mushrooms could lower a man's risk of developing prostate cancer, scientists believe. However, experts have stressed no single food is known to lower a person's risk of developing the disease by...
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Health Corner: FDA Finds 'Potentially Dangerous' Cancer-Causing Contaminant in Zantac, Related Drugs/ NEWS ELA: ”Raft" created by underwater volcano could help replenish Great Barrier Reef
FDA Finds 'Potentially Dangerous' Cancer-Causing Contaminant in Zantac, Related Drugs U.S. health officials said Friday they are investigating low levels of a potentially dangerous contaminant in the popular heartburn medication Zantac and related generic drugs. For now, though, the Food and Drug...
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Health corner: Cancers Associated with Overweight and Obesity Make up 40 percent of Cancers Diagnosed in the United States/NewsELA: History-making Bahamas hurricane leaves thousands stranded
Cancers Associated with Overweight and Obesity Make up 40 percent of Cancers Diagnosed in the United States Overweight and obesity are associated with increased risk of 13 types of cancer. These cancers account for about 40 percent of all cancers diagnosed in the United States in 2014, according…
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Health corner: A Probiotic Treatment for Obesity?/NewsELA: Climate activist plans travel by boat to leave a smaller carbon footprint
A Probiotic Treatment for Obesity? Alterations in the gut microbiota — the microorganisms residing in the gastrointestinal tract — have been implicated in the development of obesity and other chronic diseases. Sean Davies, Ph.D., and colleagues previously reported a strategy for engineering gut...
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Health corner: Different Types Of Meditation Change Different Areas Of The Brain/NewsELA: Airports design special sensory spaces for passengers with autism
Health corner: Different Types Of Meditation Change Different Areas Of The Brain, Study Finds There’s been a lot of discussion about what kinds of mental activities are actually capable of changing the brain. Some promises of bolstered IQ and enhanced brain function via specially-designed "brain...
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Health:Want to Lower Your Risk of Heart Disease, Diabetes and Colon Cancer? You May Want to Double Your Fiber Intake/NewsELA: Student Opinion: Kids don't realize how harmful video games can be to their health
Want to Lower Your Risk of Heart Disease, Diabetes and Colon Cancer? You May Want to Double Your Fiber Intake Study: Adding fiber has big benefits Most of us have probably heard at one time or another that we should eat more fiber. But now a recent study shows that adding fiber to your daily diet...
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Health:Excess weight around the middle is cause for concern/ ELANews: Meet Sunglass Cat,
Excess weight around the middle is cause for concern Becoming a dad, especially for the first time, is a celebrated occasion. What’s not as celebrated is the ‘dad bod’ that can follow in the years to come. Family medicine physician Dan Allan, MD, says weight gain, especially in the abdomen is…
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Health:More paid leave for fathers could improve mothers’ postpartum health /NewsELA: How a dog became mayor of a California town
More paid leave for fathers could improve mothers’ postpartum health A mother’s postpartum health could get a boost if the other parent has flexible paid leave, according to a new study. Researchers studied the effect of a 2012 Swedish law that allows fathers to take up to 30 days leave whenever...
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Health Corner: Fatty liver disease: What it is and what to do about it/NewsELA: colleges preparing students future jobs
Fatty liver disease: What it is and what to do about it Non-alcoholic fatty liver disease (NAFLD), a condition of extra fat buildup in the liver, is on the rise — it now affects roughly 20% to 40% of the US population. It usually doesn’t cause any symptoms, and is often first detected by accident...
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Health: Why Sitting Too Much Is Bad for Your Health/NewsEla: Connecting with pets is good for your health, a study says
Why Sitting Too Much Is Bad for Your Health It Hurts Your Heart Scientists first noticed something was up in a study that compared two similar groups: transit drivers, who sit most of the day, and conductors or guards, who don’t. Though their diets and lifestyles were a lot alike, those that sat...
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Health:Glucosamine supplements 'may cut heart risk'/NewsELA: Farm-based meat products may soon become a thing of the past
Glucosamine supplements 'may cut heart risk' Glucosamine supplements, better known as a remedy for joint pain, may lower a person's risk of cardiovascular disease (CVD), research suggests. The findings in the British Medical Journal (BMJ) come from nearly half a million people in the UK. Almost…
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Health: Environmental exposures and cancer: using the precautionary principle/NewsELA: Humans are not independent from the rest of nature, report says
Environmental exposures and cancer: using the precautionary principle Since the 1970s, more than 87,000 chemicals have been approved for commercial use. Yet of those thousands of chemicals, only just over one thousand have been formally examined and graded for their carcinogenic potential. Of...
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Health: Your Brain May Be a Powerful Tool for Improving Stomach Problems/NewsELA: Teen activist urges workers to strike in fight against climate change
Your Brain May Be a Powerful Tool for Improving Stomach Problems Did you know that your gut is linked to your emotions? The brain is our central nervous system, but the gut comprises a relatively newly discovered kind of nervous system — our enteric nervous system – that is also responsible for…
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Health: More evidence that exercise can boost mood/NewsELA: No magic wand: J.K. Rowling faced many struggles to be a big success
More evidence that exercise can boost mood It may be possible to outrun depression, according to a study published online January 23 by JAMA Psychiatry. "We saw a 26% decrease in odds for becoming depressed for each major increase in objectively measured physical activity," says study author…
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Health corner: How an Anti-Inflammatory Diet Can Relieve Pain as You Age/NewsELA: Not just Cleopatra: Museum tells history of queens in ancient Egypt
Health corner: How an Anti-Inflammatory Diet Can Relieve Pain as You Age – Health Essentials from Cleveland Clinic “Research shows that diet should be an integral part of a pain management program — especially as patients age,” says Dr. Welches. “A vegan or Mediterranean diet — or healthier…
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Health corner: Why Are Heart Attacks on the Rise in Young People?/newsless: Animal that you "can't see and can't find" is on the brink of extinction
Health corner: Why Are Heart Attacks on the Rise in Young People? – Health Essentials from Cleveland Clinic There’s good news and bad news. Although Americans are suffering fewer heart attacks as a whole, the rate of heart attacks for people under 40 is increasing. For the last several decades,...
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Health:Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day/Story: I’m my own dog
Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day Neuroscientist Sara Lazar, of Mass General and Harvard Medical School, started studying meditation by accident. She sustained running injuries training for the Boston...
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Health:Substituting healthy plant proteins for red meat lowers risk for heart disease/Story: Catfish Kate and the Sweet Swamp Band.
Substituting healthy plant proteins for red meat lowers risk for heart disease Diets that replaced red meat with healthy plant proteins led to decreases in risk factors for cardiovascular disease (CVD), according to a new study from Harvard T.H. Chan School of Public Health and Purdue University....
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Health Corner:How to Minimize Exposures to Hormone Disrupters/Story: Bunnies on Ice
How to Minimize Exposures to Hormone Disrupters “We tend to think hormone disrupters are a mom and baby issue,” said Dr. Leonardo Trasande, the chief of the division of environmental pediatrics at N.Y.U. School of Medicine. “But it literally can be a life and death matter for folks who are not…
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Bad Diets Are Responsible For More Deaths Than Smoking, Global Study Finds/Story: Think, North of Never Land. Chapter 10
Bad Diets Are Responsible For More Deaths Than Smoking, Global Study Finds About 11 million deaths a year are linked to poor diet around the globe. What's driving this? As a planet we don't eat enough healthy foods including whole grains, nuts, seeds, fruits and vegetables. At the same time, we...
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Health:For Cancer Risk, a Bottle of Wine Equals This Many Cigarettes/Story: Think, North of Never Land. Chapter 9
For Cancer Risk, a Bottle of Wine Equals This Many Cigarettes Drinking a bottle of wine per week may be like smoking five to 10 cigarettes in the same time period, in terms of cancer risk, according to a new study from the United Kingdom. The study, published today (March 28) in the journal BMC...
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Health:Sleep, heart disease link leads from brain to marrow/Story: Think, North of Never Land. Chapter 7
Sleep, heart disease link leads from brain to marrow Researchers have known for some time that poor sleep raises heart disease risk. Now, they’ve found a chemical chain reaction that helps explain that risk, leading from poor sleep to a white blood cell surge that promotes the artery-clogging...
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Health:Do Gummy Vitamins Work? Here's What Experts Say/Story: Think, North of Never Land. Chapter 6
Do Gummy Vitamins Work? Here's What Experts Say Gummy vitamins are increasingly popular—and not just for kids. By some estimates, adults now comprise up to 80% of the gummy vitamin market. “Pill fatigue” is one factor driving grownups toward gummies. If you have to take multiple supplements every...
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Health:Social media linked to rise in mental health disorders in teens, survey finds/Story: Think, North of Never Land. Chapter 5
Social media linked to rise in mental health disorders in teens, survey finds Mental health issues have risen significantly over the last decade and the rise of digital media may be one reason why, according to a national survey released Thursday. The research, published by the American...
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Health:How To Activate the Little Known Enzyme That Promotes Weight Loss and Longevity / Story: Think, North of Never Land. Chapter 4
How To Activate the Little Known Enzyme That Promotes Weight Loss and Longevity New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK (Adenosine Monophosphate-Activated Protein…
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Health corner:The Dangers of Lead for Your Child — And Its Many Sources/Story: Sleepy Bird
The Dangers of Lead for Your Child — And Its Many Sources If you and your family live in an older home, your children might be at risk for lead poisoning. Lead poisoning is a serious condition that can irreversibly damage your child’s nervous system, brain and other organs. In addition to health...
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Health corner:Tobacco use by teens soars, erasing past progress, CDC says/Story: Maisy Goes on a Sleepover.
Tobacco use by teens soars, erasing past progress, CDC says Tobacco use among American high schoolers grew more than 38 percent last year from 2017, the government said in a report published Monday that blamed e-cigarettes for single-handedly erasing progress in keeping young people off the...
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Health: Teenage diabetes in London has risen by 70 per cent in five years/Story: The Tortoise and the Hare.
Teenage diabetes in London has risen by 70 per cent in five years amid warnings that sugary fizzy drinks are contributing to the city’s obesity crisis. Celebrities, politicians, schools and councils are pledging to give up fizzy drinks for February to help tackle weight gain and tooth decay. New...
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Health Corner: Vitamin D: What Is Its Role in Preventing Breast Cancer?/Story: The Lion and the Mouse.
Vitamin D: What Is Its Role in Preventing Breast Cancer? Are you getting enough vitamin D, aka the “sunshine” vitamin? Among other risks, not having enough of this protective vitamin could put you at higher risk for developing breast cancer. Additionally, research links higher levels of the...
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Physical activity, any type or amount, cuts health risk from sitting/Story: the bremen town musicians.
Physical activity, any type or amount, cuts health risk from sitting A new study of around 8,000 middle-aged and older adults found that swapping a half-hour of sitting around with physical activity of any intensity or duration cut the risk of early death by as much as 35 percent. The findings...
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Gratitude Can Boost Your Health: 5 Ways to Develop It/Story: A little Thief in the Pantry.
Gratitude Can Boost Your Health: 5 Ways to Develop It Studies show its benefits for mind, body and spirit When you’re overwhelmed or stressed out, it’s easy to miss the extraordinary gift of being alive. Practicing gratitude can shift your perspective. Many studies show that practicing gratitude...
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Health Report: Lead levels too high in many U.S. schools/Story: Mine!
Report: Lead levels too high in many U.S. schools January 10, 2019 – Millions of children could be getting too much lead in the water they drink at school, according to a new report from Harvard T.H. Chan School of Public Health and the Nutrition Policy Institute at the University of California....
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Health:What foods are banned in Europe that are not banned in the United States, /Story: Mouse Loves Summer
Q. What foods are banned in Europe that are not banned in the United States, and what are the implications of eating those foods? A. The European Union prohibits or severely restricts many food additives that have been linked to cancer that are still used in American-made bread, cookies, soft...
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Health:Banning sweets at supermarket checkouts 'works'/Story: Little Red Riding Hood.
Banning sweets at supermarket checkouts 'works' Researchers used data from 30,000 households to look at the year before and after bans were introduced by six out of nine major supermarkets. Purchases fell immediately after the bans and the reduction continued while the policies were in place....
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Health:FDA warns some antibiotics can cause fatal heart damage/Story: The Legend of Christmas trees
FDA warns some antibiotics can cause fatal heart damage Certain antibiotics can cause painful and sometimes fatal damage to the body’s main artery, the Food and Drug Administration said Thursday. Fluoroquinolone antibiotics might raise the risk of an aortic dissection, and people who are already…
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Health: Is Aerobic Exercise the Key to Successful Aging?/Story: The little match girl.
Is Aerobic Exercise the Key to Successful Aging? Aerobic activities like jogging and interval training can make our cells biologically younger, according to a noteworthy new experiment. Weight training may not have the same effect, the study found, raising interesting questions about how various...
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Health corner:Overdose Deaths Involving Fentanyl Doubled Every Year From 2013 to 2016/Story: The giving tree.
Overdose Deaths Involving Fentanyl Doubled Every Year From 2013 to 2016 Drug overdose deaths involving the potent synthetic opioid fentanyl are on the rise, and the number of fentanyl-related deaths roughly doubled each year from 2013 through 2016, according to new federal data. Researchers from...
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Why the world is becoming more allergic to food/Story：twas the night before christmas
Why the world is becoming more allergic to food Around the world, children are far more likely than ever before to develop food allergies. Recent inquiries into the deaths of two British teenagers after eating sesame and peanut highlighted the sometimes tragic consequences. In August, a...
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Fasting: How Does It Affect Your Heart and Blood Pressure?/Story:Elves and the Shoemaker
Fasting: How Does It Affect Your Heart and Blood Pressure? Do you sometimes fast for religious reasons or as a lifestyle choice? If so, you may wonder what impact fasting has on your health. Can it reduce your blood pressure? Is it healthy for your heart? Is it dangerous in certain situations?...
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FDA Bans 7 Cancer-Causing Food Additives Found in Popular Foods/Story: Dracula and Frankenstein are Friends.
FDA Bans 7 Cancer-Causing Food Additives Found in Popular Foods Under pressure from EWG and other environmental and public health groups, the Food and Drug Administration has banned seven substances used in artificial flavors that have been linked to cancer in animals. “Chemicals that could cause...
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Health: A Healthy Diet Is Never Too Late With Colon Cancer/Story: Little Red Henry.
A Healthy Diet Is Never Too Late With Colon Cancer WEDNESDAY, Oct. 31, 2018 (HealthDay News) -- A healthy diet may lower your risk of death from colon cancer, even if you wait until after you're diagnosed with the disease, new research suggests. The study included more than 2,800 colon cancer...
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ABOUT THIS SHOW
This show is about news and publications related to healthy living style followed by a child story. It means to promote health awareness and reading among children and their families. The background music - tomorrow and now is composed by Michael Richardson, played by Eric Peng and Helen Peng.
HOSTED BY
Eric&Helen
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Frequently Asked Questions
How many episodes does Eric & Helen Show have?
Eric & Helen Show currently has 80 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Eric & Helen Show about?
This show is about news and publications related to healthy living style followed by a child story. It means to promote health awareness and reading among children and their families. The background music - tomorrow and now is composed by Michael Richardson, played by Eric Peng and Helen Peng.
How often does Eric & Helen Show release new episodes?
Eric & Helen Show has 80 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Eric & Helen Show?
You can listen to Eric & Helen Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Eric & Helen Show?
Eric & Helen Show is created and hosted by Eric&Helen.
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