Skip to content
PodParley
Erica & Louise podcast artwork

PODCAST · health

Erica & Louise

by Louise Dawn Adams

Welcome to our podcast. Louise is a Mindfulness Coach and Teacher and Erica is a Mental Health Campaigner and Group facilitator. They wanted to share their experiences in, of and around mental health issues and bring awareness to self help options and local groups.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. Introduction - Erica & Louise

    Introduction- Erica & Louise •

  2. Meditation for pain management

    For Charlotte and Clare xxx

  3. Specially adapted for Clare

    For Clare

  4. Root Chakra Meditation

    For the 6-Week Meditation Course

  5. Loving Kindness

  6. The Raisin Meditation

  7. 3-Minute Breathing Space

  8. Inner Beauty Meditation

    This is a short meditation to help you to bring out your inner beauty

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Welcome to our podcast. Louise is a Mindfulness Coach and Teacher and Erica is a Mental Health Campaigner and Group facilitator. They wanted to share their experiences in, of and around mental health issues and bring awareness to self help options and local groups.

HOSTED BY

Louise Dawn Adams

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Erica & Louise have?

Erica & Louise currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Erica & Louise about?

Welcome to our podcast. Louise is a Mindfulness Coach and Teacher and Erica is a Mental Health Campaigner and Group facilitator. They wanted to share their experiences in, of and around mental health issues and bring awareness to self help options and local groups.

How often does Erica & Louise release new episodes?

Erica & Louise has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Erica & Louise?

You can listen to Erica & Louise on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Erica & Louise?

Erica & Louise is created and hosted by Louise Dawn Adams.
URL copied to clipboard!