PODCAST · health
Escape The Ordinary
by Karen Gunning
Welcome to "Escape the Ordinary with Karen Gunning," a podcast dedicated to transforming your approach to fitness and personal development. Hosted by fitness expert and industry veteran Karen Gunning, this podcast delves into the world of functional fitness, strength training, and holistic health.Join Karen as she shares her journey from a fitness enthusiast to a professional trainer with over 25 years of experience, including her time working in the UK and Dubai. Each episode is packed with actionable advice, personal stories, and expert insights aimed at helping you achieve your fitness goals and live a healthier, more active life.Key Topics Covered:Functional Fitness: Learn the importance of functional movements and how they can enhance your everyday life.Strength Training: Discover effective strength training techniques and their benefits for overall health.Personal Journey: Follow Karen's personal and professional
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ABOUT THIS SHOW
Welcome to "Escape the Ordinary with Karen Gunning," a podcast dedicated to transforming your approach to fitness and personal development. Hosted by fitness expert and industry veteran Karen Gunning, this podcast delves into the world of functional fitness, strength training, and holistic health.Join Karen as she shares her journey from a fitness enthusiast to a professional trainer with over 25 years of experience, including her time working in the UK and Dubai. Each episode is packed with actionable advice, personal stories, and expert insights aimed at helping you achieve your fitness goals and live a healthier, more active life.Key Topics Covered:Functional Fitness: Learn the importance of functional movements and how they can enhance your everyday life.Strength Training: Discover effective strength training techniques and their benefits for overall health.Personal Journey: Follow Karen's personal and professional
HOSTED BY
Karen Gunning
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Frequently Asked Questions
How many episodes does Escape The Ordinary have?
Escape The Ordinary currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Escape The Ordinary about?
Welcome to "Escape the Ordinary with Karen Gunning," a podcast dedicated to transforming your approach to fitness and personal development. Hosted by fitness expert and industry veteran Karen Gunning, this podcast delves into the world of functional fitness, strength training, and holistic...
How often does Escape The Ordinary release new episodes?
Escape The Ordinary is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Escape The Ordinary?
You can listen to Escape The Ordinary on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Escape The Ordinary?
Escape The Ordinary is created and hosted by Karen Gunning.
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