PODCAST · business
Espresso Corner
by Kevin Chen & Steward Yang
We believe life is about who you become and not what you have. This podcast is about creating an extraordinary lifestyle by setting unimaginable goals that serve others along the way – while falling in love with the process.
Episodes
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Making Difficult Life Decisions
This is a special episode, where Steward Yang shares a difficult moment in his life and reflects upon the lessons that he learned about making difficult decisions. We dive into his story, how he handled adversity, and how he made difficult decisions about his career. Filled with love and...
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How you can improve productivity and clarity during the COVID-19 quarantine
Click this link to get bullet points of our key ideas and links to our recommendations by joining our newsletter 2020 is a crazy time for the world. We are all on lockdown and stuck in our homes. With more time then we are use to having, what do we do with all this extra time. That is exactly…
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How to Deal with Stress
Stress is a prevalent part in all of our lives. Deep down most of us struggle with some form of stress whether it stems from the workplace, home, relationships those closest to us, or simply ourselves. In this episode we talk about how stress does not stem the external challenges we face, but...
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How To Overcome Your Need For Validation and Why It's Important
This week we talk about the concept of seeking validation and the importance of realizing the dangers of letting it control our day to day lives. We define validation as seeking the approval of others and the need for social acceptance. From everyday smalls compliments to satisfying our…
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How To Overcome Your Negative Assumptions
Today we talk about the importance of OVERCOMING your own NEGATIVE ASSUMPTIONS. It’s such a dangerous aspect of our life that can easily snowball out of control and be detrimental to the quality of our lives if we leave it unchecked. We define an assumptions as the act of coming to a conclusion...
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Meditation - What We Learned!
Last week, we tried something new! We took on a meditation class specifically rooted in the Zen of Buddhism. For those who have never tried meditation of any before, we highly recommend it! You’d be surprised at the level of transformative perspective that your mind can achieve. It’s a feeling…
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Dealing With Rejection
It’s happened to you. It’s happened to us… We’ve all been there before! In this conversation, we shed some light on how to deal with the pain associated with rejection and the importance of seeing things objectively. We share personal experiences about handling rejection in the context of…
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The 9 to 5 Versus Entrepreneurship (How to Figure out What You Want to Do)
No one really has life figured out yet completely. We by no means are close to figuring out life in its entirety, but nonetheless, we felt this discussion was important to share because we know that there are a lot of people out there just like us pondering what the “right” path to take looks…
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How to Stay Focused
In this day and age, it seems to maintain focus in the long term and the short term seems to be harder than ever. It’s become easier to get distracted with the constant noise that bombards us in the form of notifications from apps, messengers, social media, and our own minds. We cover the...
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The Value of Vulnerability (Why It’s Important)
In today’s discussion, we talk about the importance of being vulnerable. It’s not always easy put yourself out there. In fact for most of us, it can be downright terrifying. This is why we felt it was necessary to shed some light on this topic through our personal experiences in the hope that it...
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Breaking Through Self-Imposed Limitations
In this episode, we talk about the ominous self-imposed limitations that impact every single one of us every day. We went in depth about conquering that voice in our head that says “no” or “it can’t be done” before even starting. We share personal stories of when it would have been easy to let…
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How To Overcome Struggles & Uncertainty
This conversation is about how to face fear and uncertainty. We talk about our personal struggles in depth and share some practices on specific mindset techniques in the hopes that it can help you channel an impactful inner dialogue that you have with yourself to help overcome your fears and...
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How To Have A Good Conversation
In this episode, we talk about how to have a good and meaningful conversation. We define a good conversation as a moment when two people are deeply engaged in a topic that they are discussing, whether in agreement or disagreement. We specifically covered the importance of several aspects of being...
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The Benefits of Fasting and Pro Tips on How To Do It
In this episode, we talk about intermittent fasting and 3-day fasting its benefits and how to navigate it. Important note: The science suggests you should not do more than 3 days without medical supervision and recommends asking for medical advice prior to fasting for more the 1 day. -- Connect...
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How We Are Managing Wealth In Our 20's
In this episode, we talk about money management, investing, and how to build wealth in your early 20's. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us: [email protected]
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Knowing When To Quit and Move On To The Next Opportunity
In this episode, we talk about when to quit and move on to the next opportunity. We cover finding "why' you started, timing, knowing your worth, and building the courage to seek mentors. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang…
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The Power of Saying "No"
In this episode, we talk about the power of "No". We cover a wide range of examples of how saying "No" can positively affect us in our relationships, business, and personal lives. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang…
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Three Most Valuable Assets in Sales
In this episode, we talk about the 3 most valuable assets in sales. This includes time, discipline, and imagination. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us: [email protected]
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How to Build a Good Workplace Culture
In this episode, we talk about what it takes to build a good workplace culture. We cover examples of leadership, setting expectations, and diversity. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us:...
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How to Use Competition to Propel Yourself
In this episode, we talk about competition - how to use it, how not to use it, and personal examples of how we frame the idea of competition. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us: [email protected]
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Avoiding Certainty Basis To Produce Successful Results
In this episode, we talk about certainty basis and how to avoid its pitfalls. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us: [email protected]
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Managing Your Emotions in Your Work And Personal Life
In this episode, we talk about tools, tactics, and questions that help manage your emotions to better navigate the workplace and personal relationships. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us:...
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Challenges, Reframing, and Meditation (Beer Talks)
In this episode, we unwind with some beer and talk about our current challenges including "not being enough", wanting to be more successful, and learning to control our emotions. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email...
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How to Have More Time by Organizing Your Life
In this episode, we talk about methods to organize the structure of your day to day life and share examples of how simplifying choices results in better productivity. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us:...
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Principles To Be A Successful Leader
In this episode, we talk about examples, principles, and tactics to successfully lead your team. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us: [email protected]
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Learning to Question Yourself and Practice Self-Reflection
In this episode, we talk about questioning yourself and practicing self-reflection to help you grow personally and professionally in your daily life. -- Connect with us! Follow Kevin Chen: twitter.com/kevinthomaschen Follow Steward Yang: twitter.com/steward_yang Email Us:...
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How to Listen to Others Better and Practice Empathy
In this episode, we talk about the art of listening and how to practice patience on a daily basis to build better relationships. -- Connect with us! Follow Kevin Chen: https://twitter.com/kevinthomaschen Follow Steward Yang: https://twitter.com/steward_yang Email Us: [email protected]
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How to Simplify and Bring Clarity to Your Life
In this episode, we talk about ways to simplify your life and bring clarity to your daily decisions. We bring up example topics in business, sales, and life discovery. -- Connect with us! Follow Kevin Chen: https://twitter.com/kevinthomaschen Follow Steward Yang: https://twitter.com/steward_yang...
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The Secret to Sales & Persuasion
In this episode, we talk about sales and the different elements that make you more persuasive. -- Connect with us! Follow Kevin Chen: https://twitter.com/kevinthomaschen Follow Steward Yang: https://twitter.com/steward_yang Email Us: [email protected]
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Self-imposed Limitations
In this episode, we talk about why we have self-imposed limitations, some of our personal examples of where we've limited ourselves, and some ideas that we've used to help overcome that self-defeating voice in your head. -- Connect with us! Follow Kevin Chen: https://twitter.com/kevinthomaschen...
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ABOUT THIS SHOW
We believe life is about who you become and not what you have. This podcast is about creating an extraordinary lifestyle by setting unimaginable goals that serve others along the way – while falling in love with the process.
HOSTED BY
Kevin Chen & Steward Yang
CATEGORIES
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