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PODCAST · health

Essential Oil Solutions with dōTERRA

by doTERRA

Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.

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Episodes

  1. A Simple Daily Wellness Routine with VMG+ & Adaptive

    If wellness feels overwhelming, you're not doing it wrong. You're just doing too much. In this episode, Dr. Katherine Igah-Phillips (Dr. Kat) shares the simple daily wellness routine she actually sticks to — built around VMG+, Adaptive, and a few realistic habits that support balance throughout…

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  2. Reset Your Body in 90 Days: A Simple Plan to Renew Your Energy, Rhythm, and Wellness

    The 90-Day Reset helps anyone build steady, meaningful wellness through simple daily habits. In this episode, Laura Jacobs explains why real change happens over time and why 90 days gives your body the consistency it needs to feel better from the inside out. Laura also acknowledges that some may…

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  3. How to Use Essential Oils Safely Around Pets

    Can you use essential oils safely in a home with pets? In this episode, Dr. Janet Roarke — The Essential Oil Vet — joins us to break down clear, practical guidelines for using oils around dogs, cats, birds, and more. You'll learn why pets respond differently to aromatics, how to diffuse safely,...

  4. How to Support Your Body's Natural Detox Systems | Dr. Andrew Gough

    Your body already knows how to detox. It just needs daily support. In this episode, Dr. Andrew Gough, a board-certified emergency physician, explains how the body's natural cleansing systems—like the liver, kidneys, skin, and lungs—work every single day. He shares practical ways to support those...

  5. Reclaim Your Edge: Clean Fuel & Daily Detox for Men | doTERRA Detox Training Week 4

    Every man wants to feel his best - focused, energized, and performing at his peak. But between busy schedules, stress, and inconsistent habits, it's easy to lose that edge. In this Week 4 session of the doTERRA Detox Training Series, leaders Tim Crain and Mike Mangelson break down what clean…

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  6. When Your Body Feels Like a Stranger | doTERRA Detox Training Week 3

    Have you ever felt like your body doesn't quite feel like you anymore? In this Week 3 session of the doTERRA Detox Training Series, educator Glee Hoonhout explores how cellular aging, stress, and everyday buildup can leave your body feeling unfamiliar and how gentle detox and foundational repair...

  7. Tired But Wired? Why Your Body's Crying Out for a Reset | Wellness Made Simple Detox Training Week 2

    Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone. In this Week 2 session of the doTERRA Detox Training Series, wellness educator Kalli Wilson explores how modern stress, processed foods, and environmental factors can leave you feeling "tired but wired."...

  8. Feeling Foggy, Tired, or Bloated? Here's What Your Body Might Be Telling You | Wellness Made Simple Detox Training Week 1

    Do you ever feel run down or out of balance? Your body may be giving you a signal. In this first session of the doTERRA Detox Training Series, Platinum Leader Christian Risenmay explains what gentle daily detox really looks like: no extremes, just small, consistent habits that help create a…

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  9. Every Product We Just Launched at doTERRA Convention 2025

    Welcome to your front row seat at doTERRA Convention 2025! In this episode, host Jared Auger walks you through every new product launch, featuring insights from the experts who developed them. From RevitaZen+ and the upgraded RevitaZen oil blend, to Castor Oil and the new PastTense Stick with…

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  10. On Guard Softgels vs. Chewables: What's the Difference?

    Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA, explains how these two products are designed to complement each other, not compete. You'll learn how the Softgels provide short-term…

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  11. doTERRA On Guard Essential Oil Blend | How to Use & Why It's Effective

    doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it? In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it...

  12. End of Summer Essentials: Your Must-Have Travel & Outdoors Essential Oils

    Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference. In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks:...

  13. Rosemary Essential Oil: How to Use, Science, and Sourcing

    Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA's...

  14. Why Tea Tree is a Must-Have in Every Home

    Known as the "Forgotten First Responder," Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and...

  15. How to Use Deep Blue Every Day | doTERRA Essential Oils

    Whether you're chasing kids, hitting the gym, or just coming off a long workday, discomfort is something we all deal with. That's where the Deep Blue product line comes in. In this conversation, host Jared Auger sits down with Dr. Brannick Riggs to talk through how to use the Deep Blue Essential...

  16. 5 Easy Ways to Add On Guard to Your Routine

    Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual? This episode breaks down why On Guard is one of doTERRA's most loved and used blends. Join host Jared Auger and Director of Product Education, Lauren Busch as they explore how On Guard is formulated, what makes...

  17. The Inspiring Story Behind Deep Blue's Wintergreen Essential Oil

    Have you ever wondered where the powerful aroma in Deep Blue comes from? In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA's most iconic blends. From mountaintop micro-distilleries to...

  18. What Makes doTERRA Deep Blue So Effective? Dr. Nicole Stevens Explains

    Ever wondered what makes Deep Blue one of doTERRA's most loved blends? In this episode, Dr. Nicole Stevens breaks down the science behind Deep Blue Essential Oil, the Deep Blue Rub, and the Deep Blue Stick and how each product is designed to offer a targeted and practical aromatic experience.…

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  19. 6 23 2025 June Bogo EO Final

    Pairing essential oils is one of the easiest ways to get more from your collection. In this episode, we're sharing five powerful combinations you may not have tried yet. From calming nighttime blends to travel must-haves and emotional resets, these oil pairings were designed to complement each...

  20. Copaiba Essential Oil Benefits: Stress, Sleep, Healthy Inflammatory Response & More

    Copaiba Essential Oil has quickly become one of the most talked-about essential oils at doTERRA, and for good reason. In this episode, host Jared Auger is joined by Dr. Nicole Stevens, Vice President of Clinical Research, to explore what makes doTERRA's Copaiba Essential Oil and Softgels so…

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  21. How Magnolia Harvest Empowers Women in China

    Did you know Magnolia essential oil in doTERRA's Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the scenes to explore how sustainable sourcing, innovation, and community impact come together in a single bottle of essential oil. Join doTERRA's Emilie...

  22. Where Your doTERRA Lavender Essential Oil Really Comes From

    Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the farms, distilleries, and people that make doTERRA's Lavender Essential Oil so unique. From the lush fields of Bulgaria to the steam distillation…

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  23. Why Citrus Bloom Feels Like Spring in a Bottle

    Fresh, floral, and full of citrusy sunshine. Citrus Bloom® is the essential oil blend that brings spring into your space all year long. In this episode, we explore the behind-the-scenes story of how this beloved blend came to life from its unique floral-citrus pairing to how it was perfected in...

  24. Why 80% of Lavender Essential Oils Are Fake | Here's What Makes doTERRA's Different

    Lavender essential oil is one of the most well-known and widely used oils in the world, but did you know most lavender oils on the market aren't actually lavender? In this episode, Dr. Brannick Riggs and Dr. Russell Osguthorpe break down the science behind doTERRA's Lavender essential oil, from…

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  25. Why Grapefruit Essential Oil Deserves a Spot in Your Daily Routine

    Ever wondered what makes Grapefruit Essential Oil so unique? In this episode, we put it to the test. You'll hear what happened when we compared the aroma of real grapefruit to the essential oil (spoiler: it was shockingly similar), plus get expert insights into its powerful chemistry and everyday...

  26. 6 Must-Try Essential Oil Diffuser Blends for a Calm & Relaxing Space

    Creating a peaceful environment starts with the right diffuser blend. In this episode, we're sharing six simple diffuser blends that can help you set the tone for your space, whether you're looking to unwind after a long day, establish a calm atmosphere, or enjoy a refreshing aroma. Diffuser…

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  27. Feeling Overwhelmed? Learn How the Adaptiv Calming Blend Can Help | Science, Benefits & How to Use

    Life moves fast and the daily stresses can feel overwhelming. The Adaptiv Calming Essential Oil Blend is designed to help create a calming and uplifting environment, whether at home, work, or on the go. In this episode, doTERRA's experts Dr. Nicole Stevens and Lauren Busch break down the science...

  28. MetaPWR Blend Uncovered: Sourcing, Purity & Everyday Wellness Hacks

    What goes into every drop of MetaPWR? Take a closer look at its origins and real-life uses! In this episode, we explore where MetaPWR begins and how people are using it daily to support a vibrant, natural lifestyle. Join Samantha Lewis and Emily Sabe as they take you on a journey through: ✅ Where...

  29. Unlocking Metabolic Health: What You Need to Know About MetaPWR Metabolic Blend

    Discover how the MetaPWR Metabolic Blend can be part of your daily wellness routine! Join Dr. Nicole Stevens and Lauren Busch as they explore the science behind metabolism, metabolic health, and the role of essential oils in a balanced lifestyle. Learn how daily choices—paired with the MetaPWR...

  30. 3 Surprising DIY Recipes with Ginger Essential Oil 🍪🍋✨

    In this video, we spotlight the versatile and aromatic Ginger Essential Oil—a true game-changer for cooking, wellness, and skincare. Learn how to: 🍪 Bake irresistible Ginger Snap Cookies, 🍋 Brew a soothing Ginger Lemon Tea, and 🛁 Create a luxurious Ginger Lemon Body Sugar Scrub for radiant…

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  31. Meet the Farmers & Oils Bringing you the DigestZen Digestive Blend

    Discover the incredible journey behind DigestZen, doTERRA's essential oil blend crafted to support healthy digestion*. This episode takes you on a global adventure, introducing the dedicated farmers and sustainable sourcing practices that bring DigestZen to life. Learn about the powerful oils…

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  32. The Science Behind DigestZen Digestive Blend | A Deep Dive with Dr. Brannick Riggs

    Explore the fascinating science behind DigestZen Digestive Blend, one of doTERRA's most trusted essential oil blends. In this episode, Dr. Brannick Riggs and Jared Auger take a closer look at the powerful chemistry of DigestZen's key ingredients, including Ginger and Caraway Essential Oil. Our...

  33. DigestZen Digestive Essential Oil Blend | Simple Uses & Everyday Benefits

    DigestZen Essential Oil is one of those blends you don't realize you need until you try it. Designed with a thoughtful combination of peppermint, ginger, cardamom, fennel, and more, this blend is perfect for supporting your daily routine in simple, versatile ways. In this episode, we explore how...

  34. 9 Essential Oils You'll Love in 2025 & How To Use Them

    Discover the 9 doTERRA essential oils you'll love in 2025 and learn how to make them a part of your daily wellness routine! In this special episode, we've curated highlights from expert interviews, practical tips, and inspiring stories to showcase the transformative power of these must-have oils....

  35. Oregano Essential Oil Review | Uses, Sourcing & Top Benefits Explained

    In this episode, we're diving into the bold and powerful world of doTERRA Oregano Essential Oil—a must-have for every home. Whether it's for cooking, aromatic use, or topical applications, oregano offers a range of versatile uses and benefits. Join our hosts as they sit down with Taylor MacKay…

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  36. Eucalyptus Essential Oil Review | Uses, Sourcing & Top Benefits Explained

    In this episode, we explore the versatile and refreshing doTERRA Eucalyptus Essential Oil. Known for its crisp, clean aroma, eucalyptus is perfect for creating an uplifting and refreshing environment. Whether you're using it in your diffuser, during your shower, or for aromatic purposes…

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  37. Breathe Essential Oil Respiratory Blend | Uses, Benefits & Sourcing Insights with doTERRA Experts

    In this refreshing episode, we take a deep dive into doTERRA Breathe, the essential oil blend designed to support clear airways and easy breathing. Featuring a powerhouse combination of Laurel Leaf, Eucalyptus, Peppermint, and more, doTERRA Breathe helps you tackle seasonal threats, unwind at...

  38. doTERRA Serenity Essential Oil Restful Blend | Uses, Benefits & Sourcing Insights with doTERRA Experts

    n this soothing episode, our hosts dive into the relaxing world of doTERRA's Serenity Restful Blend, a favorite for promoting peace and restful sleep. Discover everything you need to know about Serenity, from its powerful blend of calming essential oils to its sustainable sourcing. Nicole…

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  39. Wild Orange Essential Oil Review | Benefits, Uses & Sourcing Insights from doTERRA Experts

    In this episode, hosts Saimoni Lesu and Paige Sorensen dive deep into the world of Wild Orange Essential Oil, one of doTERRA's most popular products. Joined by Lauren Busch, Director of Product Education, and Ben Platt, Senior Director of Strategic Sourcing, they reveal everything you need to…

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  40. Exclusive Interview with Emily Wright | Deep Dive into doTERRA's Frankincense Boswellic Acid Complex

    In this exclusive episode, Paige & Saimoni sit down with Emily Wright, doTERRA Co-Founder, to explore the latest breakthroughs in frankincense products—the Frankincense Stick and Boswellic Acid Complex Capsules. Emily shares the rich history, sourcing journey, and innovative science behind...

  41. New doTERRA Frankincense Stick + Naio Wood | Interview with Dr. Hill | Essential Oil Benefits & Innovation

    In this exciting episode, Paige & Saimoni sit down with one of doTERRA's co-founders, Dr. David Hill, to explore doTERRA's latest product: Frankincense Stick + Naio Wood! Learn why frankincense has been a cornerstone in essential oils and how this innovative new format is helping with topical...

  42. The New EO Mega+ | A Deep Dive with Dr. Brannick Riggs

    In this episode, Samoni and Paige sit down with expert Dr. Riggs to dive deep into the benefits of EO Mega+ Essential Oil Omega Complex. Discover how this new innovative product, made from pure, wild-caught fish off the Norwegian coast and enhanced with CPTG Wild Orange essential oil, offers a...

  43. Unboxing of the Reclaim 2024 Convention Kit

    Hosts Paige and Siamoni are joined by wellness expert Lauren Busch as they unbox and review the much-anticipated Reclaim 2024 Convention Kit. In this episode, they dive into the powerful VMG+ and EO Mega+ supplements that provide essential nutrients for daily vitality. They also discuss the...

  44. The New VMG+: A Deep Dive with Alex DaBell

    Join hosts Paige and Siamoni as they sit down with Alex DaBell to explore the innovative VMG+ Whole-Food Nutrient Complex, a revolutionary powdered drink designed to optimize foundational wellness. In this episode, they'll discuss how this clean, vegan, and gluten-free formula delivers over 90...

  45. dōTERRA 2024 Convention Day 3: Business Growth with New Products

    In the final episode of the dōTERRA 2024 Convention series, host Siamoni Lesu is joined by Jake Mix to interview special guests Dr. Watts, Dr. Riggs, and Shannon Bible. They share invaluable insights on how the newly launched products—VMG+, Frankincense Stick + Naio Wood, EO Mega+ Essential Oil...

  46. dōTERRA 2024 Convention General Session 2: The Science Behind New Innovations

    In this episode, hosts Page and Siamoni take you behind the scenes of the dōTERRA 2024 Convention's General Session, where the science behind the newest products is unveiled. Learn about the research and development that went into creating VMG+, Frankincense Stick + Naio Wood, EO Mega+ Essential...

  47. dōTERRA 2024 Convention Day 1: New Product Launches and Innovation

    Join hosts Page and Siamoni as they dive into the exciting first day of the 2024 dōTERRA Convention! Discover the innovative new products making waves this year, including the powerful VMG+, the rejuvenating Frankincense Stick + Naio Wood, the EO Mega+ Essential Oil Omega Complex, the…

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  48. Deep Blue Soothing Blend | doTERRA Essential Oil Review

    In this episode, we dive into one of doTERRA's most popular essential oils—Deep Blue Soothing Blend! Whether you're new to essential oils or a seasoned pro, Deep Blue is a game changer when it comes to soothing discomfort and supporting recovery. Join us as we chat about: • How Deep Blue is used…

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  49. Lemon Essential Oil Review

    Welcome to our in-depth review of Lemon Essential Oil! In this episode, Saimoni and Paige dive into the bright, fresh world of lemon oil, exploring everything from its incredible benefits to the science behind this versatile essential oil. First, they'll share their personal experiences and...

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ABOUT THIS SHOW

Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.

HOSTED BY

doTERRA

Produced by doTERRA International LLC

Frequently Asked Questions

How many episodes does Essential Oil Solutions with dōTERRA have?

Essential Oil Solutions with dōTERRA currently has 428 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Essential Oil Solutions with dōTERRA about?

Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.

How often does Essential Oil Solutions with dōTERRA release new episodes?

Essential Oil Solutions with dōTERRA publishes regularly with 428 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Essential Oil Solutions with dōTERRA?

You can listen to Essential Oil Solutions with dōTERRA on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Essential Oil Solutions with dōTERRA?

Essential Oil Solutions with dōTERRA is created and hosted by doTERRA.
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