Estrella de la Mañana

Get an insight into why Spanish means so much to me and also get to experience my first episode in all Spanish!

Go into my reading journey and a little catch up in this new episode!

Come and listen to Dr. Talley's interview in Estrella de la Manana. Dr. Talley is a school psychologist and an assistant professor for CSUMB and she is here to give a unique insight into mental health and the importance it has in schools.

Take control of your power and enjoy the most out of today. Forget tomorrow, and make sure you will remember today!

Your body is unique, just like you which means. That you are going to need to take care of your body in a unique way. It’s time to stop listening to the fad diets, social media tips and start listening to your own body.

Part 2!

Embracing your happiness and peace. Sometimes that means walking away. Do my makeup with me as I talk with y’all!

Its been a while. It been a journey, it's been a lot. Catch up with me in this new episode of Estrella de la Manana, where I share the lessons that I have learned and my new perspective on life.

Come listen to the accomplished and perspectiful voice of Miguel. His dreams, passions and accomplishments will sure inspire you all.

Come listen to Keanu and his very insightful light. Another episode of the Estrellas Project.

Come get an insight into the very realistic life of Emmanuel Sanchez. His straightforward opinions really shine a light on Salinas.

Join me on a walk while I talk about accepting change, acknowledging growth, and changing those negative perspectives!

Mariana is so confident and so angst full to create a better life for the future generations to come. She knows what she is capable of and knows that others around her are willing to make a difference, which drives her in her everyday experiences.

Matteo is very down to earth and sees things for how they truly are, he wants to make sure that people actually thing about what they do, rather than stay quiet. Family is his number one priority and what drives him to do his best.

Berenice has an eye for things that need to be changed, not only in the surface, but in the root of the problems as well. Her inquisitive mind is a light no one can put out, not even the weather, affected by climate change.

Here I am with an amazing girl; Sofia. She is extremely dedicated to helping our world and has an incredible story to tell. She is our first interviewee of the Estrellas Project!!

After, five months I am finally able to walk a mile and I wanted to share it with you guys! With my weekly updates, feelings, and struggles, I will share my raw life with y’all!!

I am back!! I feel so much more refreshed and we have a lot to catch up on. It’s the new year and we all have an opportunity to start fresh!

Learning to trust yourself and have a break will make everything better in your life. Be confident in yourself because you are amazing!

Here is the second interview of my podcast. I wanted to interview people from school to get a better insight into teen lives. I chose to interview Julian because I felt that he would give a unique perspective into this topic.

We all have the decision to find the light or the darkness in our lives, it is up to you which one you find more important!! Please add any ideas for episodes on my Instagram (EstrelladelaManana9486).

This is something that I currently really struggle with and it’s always gets better if you talk about it.

Food is fuel, but it is also enjoyment. Dig in to this episode to find out more about my relationship with food and heat makes food so important.

We all have various different forms of body image and we all deserve to be happy with how we are. We are all beautiful inside and out. I hope this episode helps show that you are not alone.

Getting an insight into our first guest’s point of view.

We all deal with stress and we all have mental health. It’s time we talk about it and learn ways that we can cope and improve.

Bullying is a very important topic that is not discussed enough, if we talk about it maybe we can make a difference.

This episode is about what led me to start my podcast, why I am doing this podcast, and my eating disorder story.